Sippin On Excellence With Coach KJ and Doc
Sippin On Excellence is an interesting take on the human experience as seen through the eyes of Life Coach Kenneth Johnson and Dr. Leonel Hunt, affectionately known as Coach KJ and Doc. These two dudes and special guests use humor along with broad strokes of deep thought and clever insight to enlighten and inspire listeners to see and, hopefully, achieve that very attainable state of EXCELLENCE in all walks of life. As we take you on this journey, sit back and relax. It's gonna be one hell of a ride. Now raise your glass with us and let's make a toast to living the good life. Questions, reviews and topics you would like to hear for the show: Website: podcastsoe.com Instagram: @soe_podcast Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
info_outline
Redefining Wellness and Longevity: Fitness, Focus & Preventative Power With Dr. Ryan Greene
08/07/2025
Redefining Wellness and Longevity: Fitness, Focus & Preventative Power With Dr. Ryan Greene
This week on Sippin On Excellence, we sit down with the brilliant Dr. Ryan Greene — physician, entrepreneur, and co-founder of Monarch Athletic Club — to break down what true preventative healthcare really looks like. We talk bio-optimization, longevity, and the mindset it takes to take control of your body before it breaks down. Dr. Greene shares his unique medical philosophy that fuses fitness, recovery, mental health, and evidence-based medicine into one personalized system. If you're ready to stop reacting to health problems and start dominating your well-being like an athlete, this conversation is a must. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736 Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/37714745
info_outline
Annie Lennox Unfiltered: Beyond the Music
07/31/2025
Annie Lennox Unfiltered: Beyond the Music
In this special episode of Sippin on Excellence, we are so honored to sit down with the legendary Annie Lennox for a raw, unscripted conversation about life beyond the spotlight. From finding her voice in music to becoming a powerhouse in activism and philanthropy. Annie opens up about identity, purpose, and the courage to speak without shouting. She shares how introversion shaped her artistry and how authenticity shaped her mission. This isn’t just a music icon story—it’s a masterclass in living loud… even in silence. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736 Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/37614860
info_outline
Unfiltered. Uncomfortable. True.
07/24/2025
Unfiltered. Uncomfortable. True.
In this unapologetically raw and rapid-fire episode, Coach KJ and Doc Hunt put your character under the microscope. Why is everyone so damn convicted in being right lately? Why can’t we disagree without being labeled “anti-” something? Why is every emotion now a “trigger”? And when did reacting become more important than reflecting? We get into the deep roots — childhood trauma, identity politics, social media outrage, performative righteousness, and the ego’s desperate need to be right. If you’ve ever wondered why people (including maybe you) act out instead of acting better, this one’s for you. Get ready to question yourself. Your past. Your patterns. Your people. Because this week, we’re not just sippin’… We’re serving reality checks straight—no chaser. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736 Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/37529310
info_outline
Finding Peace To Create A Better You
07/03/2025
Finding Peace To Create A Better You
In this special episode, Coach KJ and Doc Hunt get raw about why your interpersonal relationships that keep hitting the wall. We unpack the hard question: “Am I the problem?”—from hunting peace in everyone else to owning your own growth. You’ll hear our take on societal pressures placed on men and women as we explore how we treat one another. If you’re feeling kinda sensitive today, you might want to save this for a better time when your skin gets a little thicker. We are not holding back. Let’s go! Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736 Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/37268470
info_outline
It's Not What You're Called, It's What You Answer To: With Tonya Reneé Banks
06/19/2025
It's Not What You're Called, It's What You Answer To: With Tonya Reneé Banks
This week on Sippin On Excellence, we hand the mic to the incomparable Tonya Renee Banks—actor, author, reality TV icon, and all-around truth-teller. Buckle up, because Tonya didn’t hold back. She takes us deep into the world behind Little Women: LA and even deeper into her new book (which inspired this episode’s title). Tonya shares what reality TV never shows: family dynamics, her upbringing, and the gritty, unfiltered moments that made her who she is. No topic was off-limits. From the challenges and triumphs of growing up as a little person, to the way her family kept her grounded (and hilarious), to her hustle in Hollywood—Tonya drops gems and realness in equal measure. Get ready to laugh, reflect, and maybe even rethink what resilience looks like. If you’ve ever faced adversity, judgment, or just needed a reminder that you can carve your own path—this episode is for you. Grab a drink, settle in, and let’s sip on some real excellence. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736 Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/36980960
info_outline
From Pressure to Peace: The Men's Health Crisis
06/05/2025
From Pressure to Peace: The Men's Health Crisis
Welcome to the rawest episode we’ve done yet. This week on Sippin’ on Excellence, Coach KJ and Doc Hunt dive headfirst into the silent war most men are losing: their mental health. We’re unmasking the high-performing man who looks like he’s winning… but is emotionally drowning. We’re challenging outdated definitions of masculinity that keep men locked in shame, stress, and silence.And we’re breaking down why that “strong, silent type” image is killing men from the inside out. From performance pressure, suppressed emotions, to the emotional cost of pretending everything's fine, it’s time to rewire how we see strength. If you’re a man, know a man, love a man — this episode is your permission slip to go deeper. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736 Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/36851950
info_outline
From the Block to the Bench-Real talk with Judge Greg Mathis
05/23/2025
From the Block to the Bench-Real talk with Judge Greg Mathis
In this powerful and no-holds-barred episode, Coach KJ and Dr. Hunt sit down with none other than The Honorable Judge Greg Mathis—the streetwise icon who turned a troubled youth into a lifetime of service, justice, and unapologetic leadership. Judge Mathis opens up about his past as a juvenile, the moment he knew education would be his weapon, and how he used the courtroom as a platform to fight for the voiceless. We dive into the major influences that changed his trajectory, how he stayed grounded in his community roots, and why he never traded in his authenticity for respectability. This isn’t just a story of redemption, it’s a masterclass in reclaiming power, building purpose, and giving back with a vengeance. Whether you're a fan of justice, the underdog’s rise, or real talk about Black excellence, this episode is a must-listen. “I’m still the street guy... I just made it.” — Judge Mathis Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736 Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/36684430
info_outline
The Work-Life Balance Myth: Why It’s Not Real
05/08/2025
The Work-Life Balance Myth: Why It’s Not Real
In this week’s episode Coach KJ and Doc set fire to one of the most overused and under-delivered concepts in personal development: work-life balance. The truth is, for high-performers and purpose-driven people, the idea of true balance is not just unrealistic… it can be a trap. We dive into the myth of balance in work, relationships, and the pursuit of success. What society sells as “peace” often feels like pressure. Friends, family, even well-meaning strangers love to offer advice, “Take more time off,” “You need a vaca,” “You’re doing too much.” But often that advice has more to do with their discomfort than your burnout. Instead of chasing a picture-perfect version of balance, this episode challenges you to create your own version of rhythm, alignment, and intentional chaos. Because sometimes your grind is your therapy. Sometimes imbalance is exactly what your growth demands. It’s time to redefine what your life should look like. And no, you don’t owe anyone an apology for being obsessed with building something great. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736 Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/36477855
info_outline
Making The World a Better Place: Dr. Mitch Besser
04/24/2025
Making The World a Better Place: Dr. Mitch Besser
We were so honored to have a powerful and in depth conversation with Dr. Mitch Besser. Dr. Besser is not your typical Ob-Gyn. He has dedicated most of his career to serving the underprivileged around the world, mostly spending over 20 years in South Africa empowering pregnant women living with HIV to have better lives. This was a very soulful conversation that will pluck at the heartstrings. Rest assured. We will have him back for round 2. We truly only scratched the surface of his vast experience navigating the waters of this thing called LIFE! Check out Dr. Mitch Besser’s affiliations: - mothers2mothers: - Healthcare in Action: https://www.healthcareinaction.org Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com YouTube: @sippinonexcellence3736 Instagram: @soe_podcast Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/36280890
info_outline
Your Belief System: How Your Mindset Is Making or Breaking Your Success
04/10/2025
Your Belief System: How Your Mindset Is Making or Breaking Your Success
Your belief system isn’t just a vibe—it’s a GPS. But what happens when it's leading you off a cliff? In this week’s episode Coach KJ and Doc Hunt dissect the line between the risks of challenging your belief system to succeed and the very system you thought was keeping you grounded… that might be keeping you small. We jump into some thought-provoking conversation. Is not challenging your belief system one of the riskiest things you can do? Is there a difference between beliefs that serve your success and ones that sabotage it, or are they the same? Are most people’s belief systems their own, generational hand-me-downs, or socially influenced? This isn’t just mindset talk. It’s a street-level, soul-deep callout of the stuff you believe that’s either building your legacy, or burying it. If you’ve ever asked, “Why does it feel like I’m sabotaging myself just as I’m about to win?”… this one’s for you. Pour it up, press play, and prepare to call yourself out. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736 Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/36076610
info_outline
Sh*t Just Got Real: Tina Taylor Brown
03/27/2025
Sh*t Just Got Real: Tina Taylor Brown
In This episode, we are dropping gems with special guest and dear friend Tina Taylor Brown. She comes to us with a wealth of knowledge and life experience having lived the life of a stand-up comedian, on-air radio personality, model, wife and mother. But the best part about her, she speaks her mind and holds NOTHING back! We gave her free rein and she definitely delivered. The vulnerability and energy…wow…simply amazing. So grab your favorite sip and dig in! We are taking you on one hell of a ride. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736 Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/35875555
info_outline
The 10 Questions That Will Change Your Life
03/13/2025
The 10 Questions That Will Change Your Life
This episode isn’t for the weak. We’re coming for your excuses, your procrastination, and that imposter syndrome whispering in your ear. If you’ve been coasting, overthinking, or playing small, these 10 questions will hit you like a reality check you didn’t know you needed: 1. Are the people around you pushing you forward or holding you back? 2. If the next 1,000 days looked like yesterday, would you be closer to or further from your dreams? 3. If a stranger studied your routine, what would they assume your priorities are? 4. If someone else had your daily habits, would you bet on them to succeed? 5. If you knew you couldn’t fail, what dream would you go all in on? 6. If your 12-year-old self met you today, would they be proud or disappointed? 7. Have you been consistent enough to deserve the results you want? 8. What’s the biggest lie you tell yourself about why you aren’t where you want to be? 9. What’s the #1 thing you’re procrastinating on that you KNOW would change your life? 10. Are you making choices today that your future self will thank you for—or regret? This isn’t just another self-help chat. Coach KJ and Doc put each other in the hot seat… now it’s your turn! Let’s together expose the mindset traps that keep us from leveling up. This episode will make you reflect, rethink, and, most importantly—take action. Ready to face the truth? Hit play. Comment with your hardest-hitting answer. And if you’re really about that growth life—share this with someone who needs to hear it. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736 Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/35641345
info_outline
The Vetting Playbook: Picking The Right People, Partners & Opportunities
02/27/2025
The Vetting Playbook: Picking The Right People, Partners & Opportunities
In this episode, Coach and Doc dive deep into The Vetting Process—the underrated skill that can save you from disastrous relationships, career mis-steps, and life’s unnecessary headaches. Whether it’s choosing a partner, hiring the right people, or surrounding yourself with the right circle, your vetting process determines your success (or your stress). We’re breaking down the red flags you ignore, the gut feelings you override, and the non-negotiables you keep bending on. Expect raw truth, real-life stories, and some much-needed tough love—because poor vetting is the reason most people stay stuck in bad situations. Grab a drink and tune in as we help you refine your vetting skills, filter out the BS, and start making choices that actually serve you. Thank you for your continued support! Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736 Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/35432630
info_outline
Real Life Conversations: Part 2
12/18/2024
Real Life Conversations: Part 2
Finishing 2024 strong, we decided to follow up the “Real Life Conversations” episode with a little twist… the things that you need to leave behind moving into 2025! Whether it’s the “high value” beliefs, things that “trigger” you, or just having poor, projectile emotional immaturity, it’s time to LET IT GO! The Sip Boyz want you to move into the new year ready to communicate like no other to have a more fabulous life like no other. Happy Holidays and Happy New Year. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736 Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/34498400
info_outline
Are You Afraid To Die?
12/11/2024
Are You Afraid To Die?
Death is an inevitable fate that we all face in many forms… work, relationships, but the most feared is our last breath. It’s understood that most of us truly don't want to die. That being said, are you scared? Why do we grieve so hard after a loss? Why do we fear even discussing it? Well, we decided to take a stab at it and show the world how this assumed morbid topic can be a calling for living a more fruitful life. Take a seat and pay attention. This one gets deep. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736 Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/34360650
info_outline
Real Life Conversations: Part 1
12/04/2024
Real Life Conversations: Part 1
Sometimes your best ideas, thoughts, and life reflections are spun from simply having great conversations. With 2024 coming to a close, we’d like to give you a glimpse of how our dialogue creates our topics and our relatability. Most importantly, we want to continue to inspire better communication. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736 Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/34260085
info_outline
Attitude Of Gratitude
11/27/2024
Attitude Of Gratitude
Gratitude...What's sad is that most people have no idea how to live in that space. There is nothing wrong with wanting more out of life. However, problems arise when the chase for more overshadows the appreciation for less. Some call it ambition. Others will say it is greed. No matter how great life is, we all hold on to the hope that it will get better. Understanding that life could always be worse no matter how difficult things may be, this is where true gratitude lies. Be grateful for life's triumphs and be even more grateful for the disappointments and failures for this is where the best life lessons are found. Happy Thanksgiving from Coach and Doc! Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736 Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/34151515
info_outline
Like, Love, Life...What Are You Chasing?
11/20/2024
Like, Love, Life...What Are You Chasing?
Let this settle in… would you rather have thousands of likes or one love? In today’s world, this question is very relevant. With the pervasiveness of social media, body-imagery, dating apps, etc., are we chasing the love of likes vs. the like of love? Are we able to truly find love within ourselves? This is a must listen episode if your need for love and your desire to be liked are in alignment for a more fulfilling life… cuz this is what we do! Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736 Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/33990932
info_outline
WE NEED TO LEARN HOW TO TALK TO PEOPLE...AGAIN!
11/13/2024
WE NEED TO LEARN HOW TO TALK TO PEOPLE...AGAIN!
Something is in the atmosphere and it’s not good! Whether it is (un)social media, political differences, generational gaps, or whatever… people have lost the simple art of talking to each other. How hard is it to strike up a conversation? Are you too focused curating the perfect questions while also trying to anticipate every possible answer? Are great opportunities being missed because of waiting for someone else to speak first? Man, stop losing out on life by passing on your God-given ability to TALK! This episode is about sharpening your jabber game to be more curious and start strengthening your communication skills. Time to make better connections with any and everyone. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: Sippin On Excellence Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/33911372
info_outline
Ego Trippin'
11/06/2024
Ego Trippin'
Do you have an ego? Of course you do. Every human does. The real question is how fragile is it? Do you exude a quiet confidence while checking your ego at the door when necessary? Or do you plonk your ego around the room like a boomerang covering up your inadequacies? Who has the bigger ego, men or women? The ego can be a monstrous beast… if you let it! With this episode, we are trying to help you tame your beast, or at least put it in check, so you can have better connections with those in your orbit. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/33789372
info_outline
Needy Ain't Sexy!!!
10/30/2024
Needy Ain't Sexy!!!
Every human on this planet has needs, and that’s a fact! But when do needs become well… TOO NEEDY? How do women get what they want without turning off the very person they expect to serve those wants? Is a controlling man a needy man? Is your line of communication in alignment with your desires? Basically, ARE YOU BEING CLEAR WITH WHAT YOU WANT?! This episode is about having a better understanding and better connection with the opposite sex… without being so DAMN NEEDY! Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/33664077
info_outline
Saga Of The Broken Man
10/23/2024
Saga Of The Broken Man
There seems to be a discrepancy in understanding the difference between being broken and being broke as it relates to men. Is a broke man BROKEN? Can a man of financial esteem be internally fractured? Sip Boyz tackle in depth and with curiosity the understanding, meaning and direction of the broken man. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/33579747
info_outline
Who Shook The Bottle?
10/09/2024
Who Shook The Bottle?
Relationships are about harmony and balance as a unit. Often when there’s a jolt that incites chaos within that relationship, it usually comes from an external stimulus, meaning… who shook the bottle? Where did this acute battle between the sexes come from? Is social media become too “triggering”? How have family and friends been the divider? This is a conversation between two brothers that just might help you get to the root of some of your most mind-boggling conflicts hurting the connections with the ones you say you love! Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/33370837
info_outline
Does Status Matter?
10/02/2024
Does Status Matter?
Social status is everything, and we are all guilty of chasing it. Do you have as many options as you think? What’s valued more...fame or wealth? Social status, financial capital, sexual capital... what holds more value and for who...men or women? This episode was dynamic with many twists and turns for so many reasons. Man, we went everywhere with this one, and, as usual, tied it all together! This episode is about checking yourself, knowing your worth, and just being honest with how important hypergamy is in your life! Oh boy, are you ready? Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/33294062
info_outline
Caution...That Ain't Your Friend
09/18/2024
Caution...That Ain't Your Friend
The word friend is tossed around way too easily. Would you agree? It’s understood that using friend can be used as a quick term to give identity and connection… but what does being a friend truly mean to you? What defines a true friendship? Who do you think has better time-tested friendships, men or women? What are your friendship expectations? Do you meet those expectations? These are just a few of the questions you might want to ask yourself before you declare “YOU MY FRIEND”! Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: Sippin On Excellence Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/33085167
info_outline
State Your Intentions
09/11/2024
State Your Intentions
Do you ever ask yourself, “what are my intentions.” If you’re trying to get a job that may be temporary for you, do you state to your potential boss your future plans? You’re happy in a relationship but you or your partner may want more, do you share what you envision between you two? The subject of intentions comes up quite often these days without truly defining what it means. Well people, Coach and Doc have put a tag on it to give you a better understanding of intentions and the need for better communication. LET’S GO! Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/32906207
info_outline
It's Ok To Want, But What Do You Need?
09/04/2024
It's Ok To Want, But What Do You Need?
We all have wants. We all have needs. Is there always a difference? It's crazy how we can want something so bad that we convince ourselves of the need. Wants and needs can change with time and life experiences. Where you decide to focus your energy will often dictate your level of happiness. It's ok to want it all as long as you don't try to convince yourself that you need it all. Coach and Doc get deep and personal as they open up about focusing on what really matters. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/32866802
info_outline
Conflict Resolution: You vs. You
08/28/2024
Conflict Resolution: You vs. You
We have all faced conflicts both internal and external. Whether at home or at work… conflict is inevitable. How do you handle a potentially irritating or volatile situation? Do you face it head on, or do you run? Do you add fuel to the fire or do you extinguish? Most importantly, how do you handle that most troubling of conflicts...you vs. you? This is one for both men and women alike to better understand the importance of skillful conflict resolution. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/32756267
info_outline
Trust...Earned or Given?
08/21/2024
Trust...Earned or Given?
How's your trust doing today? Is trust something that has to be earned for you? Do you give trust, until you cant? Even deeper, do you even trust yourself? Trust is so subjective. In this episode, we get into all aspects of trust and the pursuit of trusting relationships. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/32667102
info_outline
Crabs In A Barrel
08/14/2024
Crabs In A Barrel
You worked hard to get where you are. You bought the house. You got the car. You created the lifestyle. But most importantly you got the haters! Haters come in all different fashions. Why does family (out of all the people) question your actions and potential? Why is your work ethic trumped by negative evaluations by co-workers that you’ve far surpassed? Man, we really dove heavy into this one. The sheer nature of this episode is to truly see your crabs and their problem… or identify if YOU are the problem pulling folks down! Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
/episode/index/show/sippinonexcellence/id/32570342