LIVING GOD’S WAY - Christian Health, Identity in Christ, Faith & Fitness, Live Your Purpose

Everything changes when you know who you are in Christ. When you know your worth, you take better care of yourself and gain the confidence to live out your God-given purpose. Hi friend! I'm Kim Dolan Leto. I went from overweight and insecure to becoming a fitness champion, multi-magazine cover model, bestselling author, and top podcast host. God transformed my life when I stopped looking to the world for my worth and started finding my identity in Christ. Today, I help Christian women experience that same kind of biblical transformation without spending years trying to figure it all out on their own. The Living God's Way Podcast has earned nearly 1,000 five-star reviews, and helped thousands of Christian women put God at the center of their identity, health, and purpose. My message has been featured on The 700 Club, CBN, TBN, FOX, and ESPN, and Jesus Calling. If you're tired of striving, following the world's way, or wondering why you keep starting over, you're in the right place. Each week, I'll help you: ✦ KNOW THE WORD: Grow closer to God through Scripture, prayer, and learning to trust Him in everyday life. ✦ KNOW YOUR WORTH: Find your identity in Christ and overcome fear, comparison, insecurity, rejection, and negative body image. ✦ LIVE HEALTHY: Get healthy God's way, overcome the lies of diet culture, and build a peaceful relationship with food, fitness, and your body. ✦ LIVE YOUR PURPOSE: Build biblical habits, walk with Christ-filled confidence, and become the woman God created you to be. Whether you're searching for a Christian podcast for women, identity in Christ, Christian health, faith and fitness, biblical encouragement, Bible study, prayer, Christian weight loss, or practical ways to follow Jesus in everyday life, you'll find biblical truth and practical steps to help you live God's way. If you've been with me since Strong. Confident. His., thank you for being part of this journey. I'm so grateful you're here. START HERE ✦ Free Guide: Put God First in Your Health & Everyday Life https://kimdolanleto.com/start ✦ Fit God's Way Course Join over 14,000 women and learn my proven six-step biblical framework to renew your mind, guard your heart, get healthy God's way, and make fitness holy. https://kimdolanleto.com/fit-gods-way-course ✦ Living God's Way Mentorship Grow alongside Christian women who are learning to live God's way every day. https://kimdolanleto.com/living-gods-way ✦ Follow the podcast and leave a review if it's encouraged your faith. Every review helps more Christian women find biblical truth for their transformation. CONNECT WITH ME ✦ Website: https://kimdolanleto.com ✦ Instagram: https://instagram.com/kimdolanleto Remember Who You Are: Called, Chosen, and Set Apart! With love in Christ, Kim Dolan Leto

Not Seeing Results? God Showed Me Why 08/11/2026

Not Seeing Results? God Showed Me Why Have you ever felt like you're working so hard... but nothing seems to be changing? Maybe you're eating healthier, really trying, praying for breakthrough, yet you're discouraged because you're not seeing the results you hoped for. If that's you, this episode will give you a whole new perspective. In This Episode You'll learn: Why lasting transformation begins long before you see physical results. The five stages of a home renovation and how they mirror your faith and health journey. Why setbacks don't mean God has stopped working. How to trust God's process instead of giving up. The biblical foundation for lasting transformation from the inside out. Scriptures Psalm 127:1, Habakkuk 2:2, Luke 14:28, Hebrews 10:23, Colossians 2:6-7 More Biblical Truth for Your Transformation If today's episode encouraged you, listen next to: 8 Bible Verses for Anxiety Every Christian Woman Needs to Know: https://kimdolanleto.com/podcast/8-bible-verses-for-anxiety-every-christian-woman-needs/ 7 Ways To Put God First in Your Health: https://kimdolanleto.com/podcast/7-ways-to-put-god-first-in-your-health/ 3 Things I'd Do Dfferently If I Was Starting My Fitness Journey Today: https://kimdolanleto.com/podcast/starting-my-fitness-journey/ ✨ Ready to Stop Dieting and Live Fit and Healthy God's Way? If you're tired of starting over every Monday, feeling frustrated with diets, or believing your worth depends on the number on the scale, Fit God's Way was created for you. Fit God's Way is my 6-step, bible-based transformation to help you: Put God first in your health and fitness Renew your mind with Scripture Find your identity and worth in Christ Break free from the diet cycle and create a healthy relationship with food Honor God with your body as an act of worship Learn How to be consistent in Christ and quit-quitting This isn't another diet or fitness program. It's a Christ-centered path to lasting transformation from the inside out. Learn more and join Fit God's Way: If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on or . Every review helps someone else find hope, healing, and strength in Jesus. Remember You are called, chosen, and set apart — and you were made to live God's way. With love in Christ, Kim Dolan Leto New here? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Listen or Watch Living God's Way Connect with Me I /episode/index/show/strongconfidenthis/id/42285085

How to Stop Doubting & Start Believing God 08/04/2026

Christian Weight Loss: A 7-Step Biblical Guide to Eating 07/28/2026

Your Feelings Will Fail You. God's Truth Never Will | 5 Biblical Ways to Let God's Truth Lead Your Life 07/21/2026

10 Bible Verses Every Christian Woman Should Know (Plus 5 Easy Ways to Remember Them) 07/14/2026

10 Bible Verses Every Christian Woman Should Know (Plus 5 Easy Ways to Remember Them) Have you ever wished God's Word came to mind when you were struggling? Maybe you're facing anxiety, making a difficult decision, feeling discouraged, or walking through a difficult season. You know the Bible has the answer, but you just can't remember the Scripture you need. In this episode, I'm sharing 10 Bible verses every Christian woman should know and 5 simple ways to remember them, so God's truth comes to mind when you need it most. IN THIS EPISODE Why memorizing Scripture changes the way you respond to life's hardest moments The surprising conversation that inspired this message 5 simple ways to memorize God's Word without feeling overwhelmed 10 foundational Bible verses every Christian woman should know How to make Scripture part of your everyday life A simple challenge to help you start this week 📖 KEEP GROWING If today's episode encouraged you, here are a few more Scripture-based episodes to help you apply God's Word to your everyday life: 🤍 Need more peace? 🤍 Walking through anxiety? 🤍 Want to put God first in your health? READY TO GO DEEPER? If you're ready to stop trying to do health and life in your own strength and start putting God first, I'd love for you to We're live right now, and this is the last live cohort I'll be teaching. If God has been nudging your heart to join us, I'd love to welcome you. This is what living God's way looks like. Seeking Him first, surrendering the outcome, showing up faithfully, and trusting Him with the results. If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember You are called, chosen, and set apart — and you were made to live God's way. With so much love, Kim Dolan Leto New here? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Listen or Watch Living God's Way Connect with Me I /episode/index/show/strongconfidenthis/id/42059155

While the World Is Obsessed with Weight Loss, God Is Calling You to Something Better 07/05/2026

While the World Is Obsessed with Weight Loss, God Is Calling You to Something Better The world has given us countless ways to lose weight, but almost no one is teaching Christian women how to put God first in their health. IN THIS EPISODE I'm sharing the six biblical shifts that inspired me to completely rebuild Fit God's Way—and how they can help you stop struglging in fitness frustration, build your health on God's truth, and finally find lasting peace and consistency. Reason #1: The world says your body should come first. God says put Him first. Reason #2: The world says rely on willpower. God says depend on Him. Reason #3: The world chases trends. God's truth never changes. Reason #4: The world teaches punishment. God teaches stewardship. Reason #5: The world turns workouts into obligation. God can turn them into worship. Reason #6: The world promises quick fixes. God grows faithfulness. You'll also get all these details... Why I completely rebuilt Fit God's Way after 27 years in the fitness industry. Why this simpler, completely redesigned version is the one I've always wanted to teach. Why I'm teaching it live for the last time before it becomes self-paced. What's included in the new 4-week live experience. Why you can save $200 through July 8 before enrollment closes and the price increases. READY TO JOIN FIT GOD'S WAY? If you're ready to stop going around the mountian of worldly fitness and start putting God first, I'd love to walk this journey with you. This is the completely rebuilt Fit God's Way 30-Day Transformation—the simplest, most biblically grounded version I've ever created—and I'll be teaching it live for the last time during this special launch. ✨ Join by July 8 to save $200 before the price increases. 👉 Sign up here: SCRIPTURES MENTIONED Matthew 6:33 John 15:5 Philippians 2:13 Romans 12:2 1 Corinthians 6:19–20 Colossians 3:23 Galatians 6:9 Listen or Watch Living God's Way Apple: Spotify: YouTube: All Episodes: Connect with Me Newsletter: Website: Instagram: Facebook: YouTube: If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on or . Every review helps someone else find hope, healing, and strength in Jesus. Remember You are called, chosen, and set apart — and you were made to live God's way. With so much love, Kim Dolan Leto /episode/index/show/strongconfidenthis/id/41965170

The Day I Realized Freedom Was Never About My Body 06/30/2026

The Day I Realized Freedom Was Never About My Body Have you ever worried so much about how you'd look in a swimsuit that you missed out on making memories and enjoying your vacation? If you're tired of believing the next five pounds will finally make you happy, confident, or at peace, this episode is your reminder that the freedom you've been looking for isn't found in your body. It's found in God. I'm sharing a personal story about a moment that completely changed my perspective on body image, gratitude, and what true freedom really looks like. And if you're ready to stop chasing another diet and start putting God first in your health, my new live Fit God's Way program begins July 8. I'd love for you to join me. Join Fit God's Way: https://kimdolanleto.com/fit-gods-way-course IN THIS EPISODE The unexpected moment God used to change my perspective on body image. Why gratitude has the power to shift everything. How body image can quietly steal the moments that matter most. The difference between chasing a better body and experiencing true freedom. Practical encouragement to help you put God first in your health and everyday life. SCRIPTURES MENTIONED John 16:13 Matthew 6:33 Psalm 46:10 NEW HERE? If you're looking for practical ways to put God first in your health and everyday life, download my free guide, Putting God First in Your Health & Everyday Life. Get it here: SHARE THIS EPISODE If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on or . Every review helps someone else find hope, healing, and strength in Jesus. CONNECT WITH ME Website: Instagram: Facebook: Fit God's Way | Starts July 8: Free Guide: Listen to more episodes: Remember, you are called, chosen, and set apart, and you were made to live God's way. With so much love, Kim Dolan Leto /episode/index/show/strongconfidenthis/id/41861845

Tired of Trying to Do It All Alone? 8 Scriptures to Help You Find Peace and Clarity 06/16/2026

Tired of Trying to Do It All Alone? 8 Scriptures to Help You Find Peace and Clarity Do you look at your day and wonder, "How am I supposed to get all of this done by myself?" These 8 Scriptures will help you see that God is right there with you. He wants to help you, guide you, and give you the peace and clarity you need for whatever you're facing today. Listen to this to let Him meet you right where you need Him today. If you've been feeling overwhelmed, exhausted, confused, or unsure what to do next, this episode will remind you that God is not the author of confusion. He is a God of peace, wisdom, order, and direction. These Scriptures and practical tips will help you hear God's voice, trust His leading, and find peace in the middle of life's pressures. IN THIS EPISODE What to do when you're overwhelmed trying to hear from God How to stop looking to everyone else's opinions for answers Why perfectionism and performance leave so many women exhausted The connection between people pleasing and overwhelm What Mary and Martha teach us about doing too much How to stop letting emotions run your day What to do when you don't know what decision to make Why God never intended for you to carry life's burdens alone Practical action steps to help you find more peace and clarity SCRIPTURES MENTIONED John 10:27 Proverbs 3:5-6 2 Corinthians 12:9 Galatians 1:10 Luke 10:41-42 1 Corinthians 14:33 Isaiah 30:21 Matthew 11:28 SHARE THIS EPISODE If this episode encouraged you, share it with a friend who needs this reminder today. And if Living God's Way has encouraged your faith, would you take a moment to leave a 5-star review on or . Every review, comment, and share helps another woman find hope and encouragement through God's Word. NEW HERE? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life For more encouragement, my books, courses, and resources, https://kimdolanleto.com Remember, you are called, chosen, and set apart—and you were made to live God's way. With so much love, Kim Dolan Leto Listen or Watch Living God's Way All Episodes: Apple: Spotify: YouTube: Connect with Me Newsletter: Website: Instagram: Facebook: YouTube: /episode/index/show/strongconfidenthis/id/41637295

7 Ways to Put God First in Your Health 06/09/2026

7 Ways to Put God First in Your Health There's a reason so many Christian women keep starting over with their health. If you've ever wondered why consistency feels so hard, this episode is your answer. Today, I'm sharing the 7 simple ways to God first in your health and fitness and build habits that last. If you're tired of relying on motivation and ready to invite God into your health journey, this conversation will bless and encourage you. IN THIS EPISODE: The real reason so many women struggle with consistency Why putting God first changes everything Why your worth has nothing to do with your weight How to approach food as God's provision instead of a reward or punishment The simple habits that often make the biggest difference Why inviting God into your workouts changes everything How worship can strengthen your faith and your fitness Why sleep and rest are essential parts of honoring God with your body The health habits I'm personally focusing on right now SCRIPTURES MENTIONED: Proverbs 4:18 Proverbs 4:20-22 Zephaniah 3:17 Psalm 145:16 Isaiah 12:3 Ecclesiastes 9:10 Isaiah 26:3 Psalm 127:2 Zechariah 4:10 ✨ New here? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life Get it here: RESOURCES MENTIONED: Fit God's Way 30-Day Transformation If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review or . Every review helps someone else find hope, healing, and strength in Jesus. Remember You are called, chosen, and set apart — and you were made to live God's way. With so much love, Kim Dolan Leto *Podcast about 7 Step Christian Guide to Weight Loss: The Blog Version of this episode: Listen or Watch Living God's Way Apple: Spotify: YouTube: All Episodes: Connect with Me Newsletter: Website: Instagram: Facebook: YouTube: /episode/index/show/strongconfidenthis/id/41585525

I Think We’re All Overwhelmed Right Now: A Real Conversation About Hearing God, Identity, and the Holy Spirit with Brandie Barclay 06/02/2026

I Think We’re All Overwhelmed Right Now: A Real Conversation About Hearing God, Identity, and the Holy Spirit with Brandie Barclay The number one question I get asked is: “How do I hear from God?” And honestly, today’s conversation with Brandie Barclay is exactly that. No script. No outline. No perfectly planned interview. We prayed, hit record, and had one of the most honest conversations about hearing God, overwhelm, identity, distraction, spiritual warfare, and walking with the Holy Spirit that I’ve had in a long time. And honestly? This episode feels less like a podcast and more like sitting down with two sisters in Christ trying to walk closely with God in a noisy, overwhelming world. In this episode, Brandie and I talk about: hearing God and learning to recognize His voice spiritual overwhelm and emotional exhaustion identity in Christ perfectionism and people pleasing religion versus real relationship with God why so many women feel spiritually drained right now the power of the Holy Spirit in everyday life learning to slow down and walk with God daily spiritual warfare and distraction obedience, faith, and trusting God in hard seasons One of my favorite parts of this conversation was when we talked about how so many women are striving for some huge spiritual experience while completely overlooking the simple daily relationship God is inviting them into. Open your Bible. Spend time with Him. Walk with Him daily. That is where peace starts. Brandie also shares powerful parts of her own story, including leaving her longtime career, learning how to fully trust God, writing her book through intense spiritual warfare, and discovering what it really means to live empowered by the Holy Spirit. And honestly, one of the biggest reminders throughout this episode is this: God never asked us to carry life without Him. About Brandie Barclay Brandie Barclay is a Christian author, speaker, and founder of PowerSoul Clubhouse. Her passion is helping women grow deeper in their relationship with God and live fully led by the Holy Spirit. Her bestselling book PowerSoul: Lit From Within — Life Powered by the Holy Spirit encourages women to stop striving in their own strength and start walking closely with God through faith, obedience, and intimacy with the Holy Spirit. Connect with Brandie: Instagram: @brandiebarclay SCRIPTURES SHARED: Psalm 46:10 Nehemiah 8:10 Ephesians 2:10 Psalm 32:8 John 16:7 Philippians 4:8 Hebrews 11:1 READ THE BLOG HERE: If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on or . Every review helps someone else find hope, healing, and strength in Jesus. ✨ New here? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life Get it here: Remember You are called, chosen, and set apart — and you were made to live God's way. With so much love, Kim Dolan Leto Listen or Watch Living God's Way Apple: Spotify: YouTube: All Episodes: Connect with Me Newsletter: Website: Instagram: Facebook: YouTube: /episode/index/show/strongconfidenthis/id/41508505

Your Current Trial Is a God-Sized Opportunity | Athleadership with Melissa Dawn Simkins 05/26/2026

Your Current Trial Is a God-Sized Opportunity | Athleadership with Melissa Dawn Simkins What if the hard season you’re walking through right now is actually the place God is building you into the woman He’s called you to become? If you’ve been feeling overwhelmed, emotionally exhausted, discouraged, or unsure of what God is doing in this season, this conversation is for you. In today’s episode, Melissa Dawn Simkins shares how learning to lead yourself well mentally, emotionally, physically, and spiritually can change the way you walk through pressure, disappointment, uncertainty, and transition. We talk about: how God uses hard seasons to build resilience the difference between performing and becoming why comparison and hustle culture quietly steal our peace identity shifts and emotional resilience how to renew your mind in difficult seasons the “Core Four” of Athleadership: agility, resilience, alignment, and well-being and how to walk through the fire without losing your faith If life feels heavy right now, I pray this episode reminds you: God wastes nothing. Your current trial may actually be a God-sized opportunity. Scriptures Mentioned Romans 12:2 2 Corinthians 5:17 Proverbs 3:5-6 Joshua 1:9 1 Corinthians 9:24-27 2 Timothy 1:7 Connect With Melissa Dawn Simkins Athleadership Movement Melissa Dawn Simkins Official Website If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on or Every review helps someone else find hope, healing, and strength in Jesus. Remember You are called, chosen, and set apart — and you were made to live God's way. With so much love, Kim Dolan Leto ✨ New here? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life Get it here: Listen or Watch Living God's Way Apple: Spotify: YouTube: All Episodes: Connect with Me Newsletter: Website: Instagram: Facebook: YouTube: /episode/index/show/strongconfidenthis/id/41409855

Life Update: New Puppy, New Devotional Coming, Workout Music That Changed Everything & What God Is Doing Behind the Scenes 05/19/2026

Life Update: New Puppy, New Devotional Coming, Workout Music That Changed Everything & What God Is Doing Behind the Scenes I have so much to tell you today. A new puppy is here and I need your help naming her. My workout music has completely shifted something in my training. I did something on my website that honestly felt like therapy. A brand new devotional is in the works and I am sharing it publicly for the very first time. And I just started the very first Living God's Way live mentorship and I could not be more grateful. We are covering all of it. Stay with me because this one is personal and I think you are going to love it. IN THIS EPISODE: Meet my new Pomeranian and help me name her by commenting on my latest Instagram or Facebook post Why I rewrote my about page and why it felt like finally exhaling. Go read it at and tell me what you think The Christian worship music that is completely changing my workouts and making every training session feel like spiritual warfare A brand new devotional in the works, what it is about and why this one feels different from anything I have written before The very first Living God's Way live mentorship has begun and what I am believing God for in these four weeks with these ten women SCRIPTURES MENTIONED: Zephaniah 3:17 — He will rejoice over you with gladness and exult over you with loud singing Proverbs 31:17 — She dresses herself with strength and makes her arms strong Proverbs 28:1 — The righteous are as bold as a lion Ephesians 6:12 — Our struggle is not against flesh and blood Isaiah 61:3 — Beauty for ashes, the oil of joy for mourning Isaiah 40:31 — Those who hope in the Lord will renew their strength Matthew 5:15 — Neither do people light a lamp and put it under a bowl Psalm 46:1 — God is our refuge and strength, an ever-present help in trouble LINKS MENTIONED: Read my new about page: Spotify Playlist: If this episode made you smile or spoke to your heart, please share it with a friend who needs it today. And help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. ✨ New here? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life Get it here: Remember, you are called, chosen, and set apart. And you were made to live God's way. With so much love, Kim Dolan Leto Links Mentioned: Listen or Watch Living God's Way Apple: Spotify: YouTube: All Episodes: Connect with Me Newsletter: Website: Instagram: Facebook: YouTube: /episode/index/show/strongconfidenthis/id/41342485

Are You Waiting on God? When Prayers Go Unanswered: 3 Anchors to Build Your Faith 05/12/2026

Are You Waiting on God? When Prayers Go Unanswered: 3 Anchors to Build Your Faith Are you waiting on God to answer your prayer? The one you've brought to Him over and over? Friend — this episode is for you. Think of that unanswered prayer right now. Maybe you've been believing for healing. For a marriage to be restored. For a health and fitness goal to be reached. For a prodigal child to come home. For a financial breakthrough that hasn't shown up yet. For a baby. For a door that just will not open no matter how hard you knock. And if you're honest — the waiting is starting to mess with you. Not just your peace. Your faith. Friend, stay right here. These 3 anchors are going to build your faith, quiet your doubts, and help you stand on the promises of God — because that mountain of your unanswered prayer? It is going to move. In This Episode: What story are you telling yourself — and are you in agreement with God or the enemy? Why God could be writing a brand new story but you're still reliving the same old chapter What it really means to seek God daily in the storm — and the one question that will shift your entire posture in the waiting What to do when your faith is tested — the exact scriptures, worship songs, and daily practices that keep you standing Why trust means the pain you are feeling has a purpose — even when nothing makes sense The difference between waiting for the answer and waiting on God — and why it changes everything A practical Faith-filled Action Plan for each anchor so you leave today equipped, not just encouraged Scriptures Mentioned: Mark 11:22-24 — Have faith in God / speak to the mountain / believe that you receive Romans 8:37 — More than conquerors Psalm 139:23-24 — Search me O God and know my heart Psalm 51:10-12 — Create in me a clean heart and renew a steadfast spirit Proverbs 23:7 — As a man thinks in his heart so is he Hebrews 11:6 — God is a rewarder of those who diligently seek Him Isaiah 40:31 — Those who wait on the Lord shall renew their strength Habakkuk 2:2-3 — Write the vision, make it plain / the vision is for an appointed time Isaiah 41:10 — Fear not for I am with you Job 23:10 — He knows the way that I take / I shall come forth as gold Proverbs 3:5-6 — Trust in the Lord with all your heart / He shall direct your paths Romans 12:2 — Be transformed by the renewing of your mind Mark 9:24 — Lord I believe, help me with my unbelief Worship Songs for the Waiting Season: I Denounce You Satan — Sheena Taylor God Turn It Around — Church of the City Jesus Called My Name — Zauntee ✨ New here? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life Get it here: If this episode spoke to your heart today, please share it with a friend who is in a waiting season right now. You never know — it might be the exact thing they needed to hear today. You can also help me reach more women by leaving a five-star review on or . Every review helps someone else find hope, healing, and strength in Jesus. Remember — you are called, chosen, and set apart. And you were made to live God's way. With so much love, Kim Dolan Leto Listen or Watch Living God's Way: Apple Podcasts: https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube: https://www.youtube.com/kimdolanletofit All Episodes: https://kimdolanleto.com/podcast Connect With Me: Newsletter: https://kimdolanleto.com/get-on-the-list Website: https://kimdolanleto.com Instagram: https://instagram.com/kimdolanleto Facebook: https://facebook.com/kimdolanleto YouTube: https://youtube.com/kimdolanletofit /episode/index/show/strongconfidenthis/id/41265140

Don't Know How to Walk in God's Peace and Presence? Here's How 05/05/2026

Don't Know How to Walk in God's Peace and Presence? Here's How Do you need to feel God's presence, power and peace in a regular day? Not just Sunday morning at church — but in the middle of the mess, the pain, the moments you know you cannot do alone. This episode is for you. NEW FREEBIE: If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life Get it here: I recorded this in the middle of one of the hardest seasons of my life. Not because I had all the answers. Because I needed them too. This is not theory. This is real. And God is real in it. This is the Word of God taught straight for the Christian woman who is done with the world's ways and ready to walk in His power and presence every single day. Inside this episode I am sharing: The real reason you feel God on Sunday but cannot find Him by Monday — and what the Bible says about that gap. What Ecclesiastes teaches us about the God-shaped void that hustle, self-help, and worldly wisdom can never fill. Why so many Christian women are living far below the anointing and authority God has already given them. T he truth about manifestation culture, prosperity preaching, and name it and claim it — and why Romans 1:25 calls us back to the real thing. What Luke 10:19, Romans 8:11, 1 John 2:27, and Acts 1:8 say about the power and authority already living inside you as a daughter of the Most High God. A personal story of standing on the Word of God in the middle of something hard — and the exact declarations I spoke over my situation. This is not another self help system with Jesus sprinkled in. This is identity. Life in Christ. With the Word as your sword your shield and your strength. SCRIPTURES IN THIS EPISODE: Matthew 9:24 — She is not dead she is only sleeping Ecclesiastes 1 — Vanity and the God shaped void John 15:5 — Apart from me you can do nothing Luke 10:19 — I have given you authority over all the power of the enemy Ephesians 2:6 — Seated with Christ in heavenly realms Romans 8:37 — More than conquerors James 4:7 — Resist the devil and he will flee 2 Timothy 1:7 — Spirit of power love and a sound mind 1 John 2:27 — The anointing abides in you 2 Corinthians 1:21-22 — God anointed you and set his seal on you Romans 8:11 — Resurrection power living inside you Acts 1:8 — Dunamis power of the Holy Spirit 1 Peter 2:9 — Chosen royal priesthood holy nation Joel 2:28 — Your daughters will prophesy Romans 1:25 — Exchanging truth for a lie Isaiah 30:15 — In returning and rest is your strength Zechariah 4:6 — Not by might nor by power but by my Spirit Galatians 5:16 — Walk by the Spirit 2 Corinthians 6:17 — Come out and be separate Proverbs 3:5-6 — Trust in the Lord with all your heart Matthew 11:28-30 — Come to me all who are weary ARE YOU READY TO WALK IN HIS PRESENCE EVERY DAY? My brand new Living God's Way 4-Week Live Mentorship is open now with only 6 spots remaining. This is not a Bible study. Not a devotional. Not a self-help program with Jesus sprinkled in. This is 4 weeks of us walking together through a simple biblical framework — the 3S Path — so that feeling His presence every day becomes your new normal. Not just on Sunday. Only 6 spots left. Starts May 20th. Save your spot here: If this episode spoke to your heart today please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five star review on or . Every review helps someone else find hope healing and strength in Jesus. Remember — you are called chosen and set apart. And you were made to live God's way. With so much love, Kim Dolan Leto LISTEN OR WATCH LIVING GOD'S WAY: Apple Podcasts: Spotify: YouTube: All Episodes: CONNECT WITH ME: Newsletter: Website: Instagram: Facebook: YouTube: /episode/index/show/strongconfidenthis/id/41151125

New Workshop: The 3S Daily Walk — How Christian Women Stop Struggling and Striving and Start Living God's Way 04/28/2026

New Workshop: The 3S Daily Walk — How Christian Women Stop Struggling and Striving and Start Living God's Way Do you feel close to God on Sunday — but by Tuesday, you're stressed, striving, and running on empty? Watch the free workshop + grab your Path Sheet: You're not alone. So many Christian women are doing all the "right things" — praying, showing up, bearing fruit — and still white-knuckling their way through the messy middle of the week. The peace that felt so real on Sunday disappears by Tuesday afternoon, replaced by over-functioning, overwhelm, and the quiet fear that you're failing your daily walk with God. In this episode of Living God's Way, I'm sharing the framework that changed everything for me — The 3S Daily Walk— so you can stop performing for God and start truly abiding with Him, hour by hour, all week long. In this episode, you'll learn: The Tuesday Tension: Why your Sunday inspiration isn't making it to your weekday reality — and what's actually missing. From Grit to Grace: How to stop white-knuckling your schedule, your kids, your health, and your business — and trade exhaustion for His easy yoke. The 3S Daily Walk: My proven daily framework to Seek, Surrender, and Show Up in the power of the Holy Spirit — every single day. Your Next Step: How to join my free workshop, grab your free Path Sheet, and start Living God's Way today. 🎯 Free Workshop: The 3S Daily Walk Ready to stop doing more for God and start walking with Him? In this free workshop, I'll walk you through the exact daily framework that helps Christian women trade performance for presence — and experience real, lasting peace any day of the week. 👉 Watch the free workshop + grab your Path Sheet: Scriptures Referenced: Matthew 11:30 – "My yoke is easy and my burden is light." John 15:5 – "Apart from me you can do nothing." Titus 2:3-4 – On older women training younger women in the faith. Share This Episode Did this speak to your heart? Please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on or . Every review helps someone else find hope, healing, and strength in Jesus. And tag me on Instagram so I can celebrate your move from Performance to Presence! Listen or Watch Living God's Way Apple: Spotify: YouTube: All Episodes: Connect with Me Newsletter: Website: Instagram: Facebook: YouTube: Remember, You are called, chosen, and set apart — and you were made to live God's way. With so much love, Kim Dolan Leto /episode/index/show/strongconfidenthis/id/41031950

Something New + 7 Scriptures Every Christian Woman Needs Right Now 04/28/2026

If God Didn't Say It, Don't Think It: How to Stop the Thoughts Derailing Your Destiny 04/21/2026

If God Didn't Say It, Don't Think It: How to Stop the Thoughts Derailing Your Destiny If what you thought about today became your life tomorrow, would you be happy with what you see? Or would you be terrified? Your life follows your thoughts. If the loops playing in your head aren't in agreement with what God says about you, you are a house divided. In this episode of Living God’s Way, we are conducting a "Mindset Audit" to stop the thoughts that are derailing you. The enemy is after your mind because he knows that if he can control your thoughts, he can control your future. It’s time to take your authority back and "be the boss of your brain." In this episode, I’m walking you through: The Control Tower: Why your life follows your thoughts and how to identify the "Expert Lie" trying to disqualify you. The House Divided: Why you can't talk lack and expect abundance (and how to align your complaints with your prayers). The Emergency Exit: Practical steps to take a thought captive and "destroy the argument" when a negative loop starts. The Pattern Interrupt: Three physical and spiritual moves to stop a destiny-thief in its tracks. A Special Announcement: Why May 18th is a date you need to circle on your calendar! Scriptures Referenced: Proverbs 23:7 – "For as he thinks in his heart, so is he." Mark 3:25 – "And if a house is divided against itself, that house cannot stand." 2 Corinthians 10:5 – "We destroy arguments... and take every thought captive to obey Christ." Psalm 121 – "My help comes from the Lord, the Maker of heaven and earth." Ready to stop the loops? If you struggle with anxious thoughts and need specific scriptures to stand on, listen to this deep dive: ✨ New here? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life Get it here: Listen or Watch Living God's Way Apple: Spotify: YouTube: All Episodes: Connect with Me Newsletter: Website: Instagram: Facebook: Remember who you are: called, chosen, set apart—and living God’s way. With so much love, Kim Dolan Leto /episode/index/show/strongconfidenthis/id/40902800

Why Worldly Fitness Doesn’t Last—and Why God’s Way Works 04/07/2026

Why You Keep Doubting Yourself (Even Though God Chose You) 03/31/2026

Why You Keep Doubting Yourself (Even Though God Chose You) Do you feel like God is calling you to something—but your next thought is, “Who am I to do that?” Because here’s what I want you to see today, friend: You don't doubt becasue you’re incapable You doubt because you’ve forgotten who created you—and who chose you In this episode, we’re getting to the root of why self-doubt shows up—and how to stop agreeing with it so you can finally step into the life God is calling you to live. This is what it means to start living God’s way—renewing your mind, anchoring your identity in Christ, and building healthy habits from a biblical mindset. In This Episode: Why you still doubt yourself even when you know God has chosen you The real reason doubt shows up when God calls you to something How to recognize the voice you’ve been agreeing with What God actually says about who you are How to respond to doubt with truth instead of fear Scriptures Mentioned: Isaiah 64:8, Jeremiah 1:5, Ephesians 2:10, Philippians 1:6 ✨ New here? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life Ready to Stop Starting Your Fitness Over Every Monday? Are you tired of starting over with your health and fitness — and ready to do it God’s way? Inside the Fit God’s Way 30-Day Transformation, I guide you through a proven, Christ-centered plan with coaching and prayer so you can finally stay consistent. Join us ➞ If you could use a Christian friend, come hang out with me on the podcast. And if this episode encouraged you, share it with a friend who needs it too. If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on or . Every review helps someone else find hope, healing, and strength in Jesus. Remember who you are: called, chosen, set apart—and living God’s way With so much love, Kim Dolan Leto Listen or Watch Strong. Confident. His.: Apple ➞ Spotify ➞ YouTube ➞ All Episodes ➞ Connect with Me Newsletter ➞ Website ➞ Instagram ➞ Facebook ➞ YouTube ➞ Podcast ➞ Shop ➞ /episode/index/show/strongconfidenthis/id/40673325

My Best Friend Married a Narcissist: The Day He Said “I Don’t Want to Be Married Anymore” 03/24/2026

My Best Friend Married a Narcissist: The Day He Said “I Don’t Want to Be Married Anymore” Today, my best friend shares the day her husband blindsided her—and how God gave her the strength to tell him to leave. If you’ve ever felt confused, hurt, or like you were losing yourself in a relationship, this conversation is going to meet you right where you are. Listen now on the Strong. Confident. His. podcast. or Because this wasn’t just about that day. It was about what she had been feeling for a long time… but couldn’t fully explain. The confusion. The emotional highs and lows. The quiet question of, “What happened to him? Why isn’t he treating me the way he used to?” And if you’ve ever felt that way in a relationship, I want you to hear this: God is not the author of confusion. So if something feels confusing… that’s not something to ignore. That’s something to pay attention to. In this episode, you’ll hear: What really happened the day her marriage ended The patterns she can now see clearly (that she couldn’t before) How the Holy Spirit was guiding her, even when she didn’t have language for it How God has already begun restoring her identity, peace, and strength 3 lessons my best friend, wants you to know This isn’t just about what happened to Kandace. This is about you—what happens when your identity gets shaken… and how God brings you back to truth. If you’ve ever felt confused, diminished, or like you were losing yourself in a relationship… You are not alone. And you are not crazy for feeling the way you feel. What you walked through is painful. And it makes sense that it shook you. But this does not get to define you. God does. And He says you are loved, chosen, and an overcomer. Scripture in this episode: 1 Corinthians 14:33 John 16:13 1 Corinthians 13:4–7 Romans 12:10 John 8:32 ✨ New here? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on or . Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto Listen or Watch Strong. Confident. His.: Apple ➞ Spotify ➞ YouTube ➞ All Episodes ➞ Connect with Me Newsletter ➞ Website ➞ Instagram ➞ Facebook ➞ YouTube ➞ Podcast ➞ Shop ➞ /episode/index/show/strongconfidenthis/id/40599425

Overthinking? How to Stop the Spiral and Find God’s Peace 03/17/2026

Overthinking? How to Stop the Spiral and Find God’s Peace Do you ever replay conversations in your mind… wondering if you said the wrong thing or made the wrong decision? Overthinking and anxious thoughts can quietly steal your peace — causing your mind to spiral into worry, analysis, and trying to control outcomes that actually belong to God. Many Christian women struggle with this. We want to make the right decisions. We want to honor God. We want to steward our lives well. But when our minds start trying to carry things God never asked us to carry, our thoughts can quickly become exhausting. In this episode of the Strong. Confident. His. Podcast, I'm sharing what Scripture teaches about overthinking, anxious thoughts, and how to renew your mind so you can return to God’s peace. You’ll learn why mental spirals happen, how our thoughts begin replaying conversations and future worries, and how anchoring your mind in God’s Word helps restore peace. If your mind ever feels restless or overwhelmed, this episode will remind you that peace begins when we stop trying to do God’s job and start trusting Him. In this episode, you'll learn: • Why overthinking often happens when we try to control outcomes that belong to God • How replaying conversations and future worries creates spiraling • Why renewing your mind through Scripture changes the direction of your thoughts • How prayer, gratitude, and surrender bring your mind back to peace • A simple question you can ask when your thoughts start spinning This episode will help you stop trying to carry everything in your own strength and begin returning your thoughts to God’s truth. When truth leads your thoughts, God's peace follows. Scripture Referenced in This Episode Isaiah 26:3 — You will keep in perfect peace those whose minds are steadfast because they trust in You Matthew 6:34 — Do not worry about tomorrow, for tomorrow will worry about itself Romans 12:2 — Be transformed by the renewing of your mind Philippians 4:6–7 — Present your requests to God and the peace of God will guard your hearts and minds in Christ Jesus Take the Next Step in Your Faith and Fitness Journey Are you tired of starting over with your health and fitness — and ready to do it God's way? Inside the Fit God's Way 30-Day Transformation, I guide you through a proven, Christ-centered plan with live coaching and prayer so you can finally stay consistent. Join us ➞ Subscribe to the Strong. Confident. His. Podcast If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help more women find this message by leaving a five-star review on Apple or Spotify. Every review helps someone else discover hope, strength, and freedom through Christ-centered health. With so much love, Remember, You are Strong. Confident. His. Kim Dolan Leto Listen to Strong. Confident. His. Apple ➞ Spotify ➞ All Episodes ➞ Connect with Me Newsletter ➞ Website ➞ Instagram ➞ Facebook ➞ YouTube ➞ Podcast ➞ /episode/index/show/strongconfidenthis/id/40501295

Devotional: Taking Care of Yourself Isn’t Selfish — It’s Biblical 03/14/2026

Devotional: Taking Care of Yourself Isn’t Selfish — It’s Biblical Have you ever been taught that focusing on your health or fitness might be selfish… or even vain? Many Christian women have been exposed to a more legalistic view that caring about their bodies or health is prideful or worldly. But when we look at what Jesus actually said, we see something very different. Jesus tells us to love our neighbor as ourselves — which means caring for your body and your health was never meant to be selfish. In this episode of the Strong. Confident. His. Podcast, I’m sharing what Scripture really teaches about caring for your body and why stewarding your health can actually be an act of honoring God. In this episode, you'll learn: • Why many Christian women believe taking care of themselves is selfish • How constantly serving everyone else can lead to exhaustion and neglecting your health • What Jesus meant when He said to love your neighbor as yourself • Why caring for your body is biblical stewardship, not vanity • How shifting your mindset about your body can transform your relationship with food, fitness, and discipline This episode will help you stop seeing health as something selfish and start seeing it as an act of gratitude for the life God has given you. When you begin to love yourself the way God loves you, you begin to care for yourself the way He intended. Scripture Referenced in This Episode Proverbs 3:5–6 — Trust in the Lord with all your heart Matthew 22:37–39 — Love your neighbor as yourself 1 Corinthians 6:19–20 — Your body is a temple of the Holy Spirit 3 John 1:2 — I pray that you may prosper and be in health Philippians 4:13 — I can do all things through Christ who strengthens me Take the Next Step in Your Faith and Fitness Journey Are you tired of starting over with your health and fitness — and ready to do it God’s way? Inside the Fit God’s Way 30-Day Transformation, I guide you through a proven, Christ-centered plan with live coaching and prayer so you can finally stay consistent. Join us ➞ Subscribe to the Strong. Confident. His. Podcast If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help more women find this message by leaving a five-star review on Apple or Spotify. Every review helps someone else discover hope, strength, and freedom through Christ-centered health. With so much love, Remember, You are Strong. Confident. His. Kim Dolan Leto Listen to Strong. Confident. His. Apple ➞ Spotify ➞ All Episodes ➞ Connect with Me Newsletter ➞ Website ➞ Instagram ➞ Facebook ➞ YouTube ➞ Podcast ➞ /episode/index/show/strongconfidenthis/id/40424915

25 Years of Marriage: What God Taught Us About Faith, Love, and Supporting Each Other 03/10/2026

25 Years of Marriage: What God Taught Us About Faith, Love, and Supporting Each Other Today my husband Bill and I are celebrating 25 years of marriage, and this episode of the Strong. Confident. His. Podcast reflects on what God has taught us about faith, love, and supporting each other through every season of life. Years ago, Bill and I recorded this conversation together where we shared how we met, Bill’s journey of faith, and the early seasons of building a life together. Before fitness competitions… before cover shoots… before writing books and building a Christian fitness ministry… Bill and I were simply two people learning how to build a life together and put Christ at the center of it. There were seasons where my dreams probably sounded a little crazy — like when I decided to start training and eventually become a fitness competitor. But Bill supported me, loved me, and believed in me through every season, and I’ve been honored to walk beside him through every season too. Marriage has taken us through many seasons, and through every one of them God has been faithful. When Christ is at the center, He carries you through the joyful moments, the stretching moments, and the ones where your faith grows the most. So today, in honor of our 25th anniversary, I’m replaying this conversation with Bill. Whether you’re single, married, healing, or praying for the relationship God has for you, I hope this episode reminds you that God’s timing and His plans are always greater than we can imagine. IN THIS EPISODE • How Bill and I met • Bill’s journey of faith and how his heart changed for God • Lessons from 25 years of Christian marriage • Supporting each other through life seasons • The early days of my fitness competition journey • Why putting Christ at the center of your life and marriage changes everything FIT GOD’S WAY 30-DAY TRANSFORMATION INVITATION Are you ready to go all in with God in your health journey? Could you use a step-by-step plan that puts Jesus at the center of how you care for your body? I’m currently offering live Thursday coaching calls where you can receive accountability, prayer, encouragement, and direct guidance so you can stay rooted, consistent, and spiritually strong. Join us inside the Fit God’s Way 30-Day Transformation ➞ SHARE THE PODCAST If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto LISTEN OR WATCH STRONG. CONFIDENT. HIS. Apple ➞ Spotify ➞ YouTube ➞ All Episodes ➞ CONNECT WITH ME Newsletter ➞ Website ➞ Instagram ➞ Facebook ➞ YouTube ➞ Podcast ➞ Shop ➞ /episode/index/show/strongconfidenthis/id/40382480

Devotional: When You Feel Discouraged With Your Progress (God Is Still Working) 03/07/2026

Devotional: When You Feel Discouraged With Your Progress (God Is Still Working) If you’re a Christian woman feeling discouraged with your progress, struggling to stay consistent, or wondering why your growth feels slower than you hoped, this devotional will help you realign your heart and mind with God’s truth. Many Christian women love God deeply and want to honor Him in their health, habits, and daily lives, yet quietly carry frustration, discouragement, and pressure when they don’t see the progress they expected. This Living God’s Way Devotional will help you understand that your spiritual growth, health journey, and personal transformation are not defined by speed, but by your alignment with God. When you feel discouraged, it does not mean God has stopped working. Scripture reminds us in Philippians 1:6 that He who began a good work in you will carry it on to completion. God is not discouraged with your progress. He is present in it, strengthening you, forming you, and guiding you forward. If you’ve been starting over, questioning yourself, or feeling discouraged in your body, your habits, or your consistency, this devotional will help you return to peace, trust God’s timing, and continue moving forward with spiritual strength and confidence. In this Christian devotional, you’ll reflect on: • Why Christian women often feel discouraged with their progress • What Scripture teaches about trusting God’s work in your life • How discouragement can weaken your spiritual confidence and focus • How to release pressure and realign your identity with God’s truth • How to continue your health and fitness journey with peace and spiritual strength God is not measuring you by perfection. He is leading you through formation. Every step of obedience, every moment of surrender, and every return to Him strengthens your faith, your identity, and your spiritual foundation. This devotional is part of the Strong. Confident. His. podcast, where Christian women learn how to renew their minds, strengthen their bodies, and walk confidently in their identity in Christ. Are you ready to go all in with God in your health journey? Could you use a step-by-step plan that puts Jesus at the center of how you care for your body? I’m currently offering live Thursday coaching calls where you can receive accountability, prayer, encouragement, and direct guidance so you can stay rooted, consistent, and spiritually strong. Join us inside the Fit God’s Way 30-Day Transformation ➞ If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on or . Every review helps someone else find hope, healing, and strength in Jesus. With so much love, Remember, You are Strong. Confident. His. Kim Dolan Leto Listen or Watch Strong. Confident. His.: Apple ➞ Spotify ➞ YouTube ➞ All Episodes ➞ Connect with Me Newsletter ➞ Website ➞ Instagram ➞ Facebook ➞ YouTube ➞ Podcast ➞ Shop ➞ /episode/index/show/strongconfidenthis/id/40262690

Why You Keep Starting Over With Fitness (And How to Break the Cycle) 03/03/2026

Why You Keep Starting Over With Fitness (And How to Break the Cycle) Do you keep starting over with your fitness, workouts, or healthy eating — and wonder why you can’t stay consistent, even though you love God and genuinely want to honor Him with your body? If consistency feels just out of reach, this episode will help you understand why — and what needs to shift. This episode is for the Christian woman who is tired of restarting her fitness journey every Monday. Tired of promising herself, “This time will be different.” Tired of starting strong… and then quietly stopping. Friend, I know how discouraging that cycle can feel. You want to steward your health well. You want consistency. You want peace instead of pressure. But somewhere along the way, motivation fades, and you find yourself starting over again. For years, I believed I needed more discipline. But what God showed me was deeper than discipline. It was leadership. Romans 8:14 says, “For those who are led by the Spirit of God are the children of God.” Consistency isn’t built by trying harder. It’s built by learning to live Spirit-led instead of self-led. In this episode, I share: • Why Christian women keep starting over in fitness and weight loss • The spiritual root of inconsistency • My personal journey from cycles of stopping and restarting to stability • The difference between self-led fitness and Spirit-led fitness • Practical, faith-centered steps to finally break the cycle If you’ve ever wondered: Why do I keep starting over with fitness? Why can’t I stay consistent with my workouts? Why does my motivation disappear? How do I stay consistent with fitness as a Christian woman? This episode will help you understand what’s really happening — and how God can lead you into consistency, peace, and lasting change. Are you tired of starting over with your health and fitness — and ready to do it God’s way? Inside the Fit God’s Way 30-Day Transformation, I guide you through a proven, Christ-centered plan with live coaching and prayer so you can finally stay consistent. Join us ➞ If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on or . Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto Listen or Watch Strong. Confident. His. Apple ➞ Spotify ➞ YouTube ➞ All Episodes ➞ Connect with Me Newsletter ➞ Website ➞ Instagram ➞ Facebook ➞ YouTube ➞ /episode/index/show/strongconfidenthis/id/40280080

Devotional: Why You Still Struggle With Your Body Image (It’s Not About How You Look) 02/28/2026

Devotional: Why You Still Struggle With Your Body Image (It’s Not About How You Look) If you're a Christian woman struggling with body image, food, or feeling at peace in your body, this devotional will help you understand what’s really happening. What feels like a physical struggle is often rooted in a deeper spiritual battle affecting your focus, your identity, and your peace. Instead of trying harder or blaming yourself, this devotional will help you see your struggle through the truth of God’s Word so you can stop fighting yourself and begin standing in the spiritual authority God has already given you. In this Christian devotional, you'll reflect on: • Why your body image struggle is not just physical • How spiritual distraction weakens your peace and focus • What Scripture teaches about your identity and spiritual protection • How standing in truth brings peace, confidence, and freedom • A powerful reflection to help you realign your mind with God’s truth When you understand the nature of this battle, you stop striving and start walking in peace, stewardship, and alignment with God. Next Steps Are you ready to go all in with God in your health journey? Could you use a step-by-step plan that puts Jesus at the center of how you care for your body? I’m currently offering live Thursday coaching calls where you can receive accountability, prayer, encouragement, and direct guidance so you can stay rooted, consistent, and spiritually strong. Join us inside the Fit God’s Way 30-Day Transformation ➞ This devotional is part of the Strong. Confident. His. podcast, where faith and fitness come together to help you renew your mind, strengthen your body, and walk confidently in who God created you to be. If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on or . Every review helps someone else find hope, healing, and strength in Jesus. With so much love, Remember, You are Strong. Confident. His. Kim Dolan Leto Listen or Watch the Strong. Confident. His. Podcast.: Apple ➞ Spotify ➞ YouTube ➞ All Episodes ➞ Connect with Me Newsletter ➞ Website ➞ Instagram ➞ Facebook ➞ YouTube ➞ Podcast ➞ Shop ➞ /episode/index/show/strongconfidenthis/id/40262660

Why the Enemy Attacks Christian Women Through Their Body (This Is Spiritual) 02/24/2026

Why the Enemy Attacks Christian Women Through Their Body (This Is Spiritual) Have you ever felt consumed with fixing your body, controlling your food, or measuring your worth by what you see in the mirror? This struggle may not just be physical. It may be spiritual. In this episode of the Strong. Confident. His. Podcast, I share how the enemy uses distraction, extremes, perfectionism, and pressure around body image, weight, and fitness to keep Christian women disconnected from their calling. If the enemy can keep you consumed with your body, he can keep you distracted from your calling! But God has already equipped you to walk in freedom. Watch this on YouTube ➞ In this episode, you’ll learn: • Why body image struggles and food control can have a spiritual root • How the enemy uses extremes, perfectionism, and comparison to create distraction • What Scripture says about balance, stewardship, and protecting your mind • How to put on the armor of God in your daily health and fitness journey • 3 simple, biblical steps to help you walk in peace, freedom, and confidence This is not about striving harder to fix your body. This is about renewing your mind, strengthening your faith, and stewarding your health in alignment with God. You are not weak. You are not failing. You are in a battle — and God has already equipped you. Scripture Referenced in This Episode 1 Peter 5:8 — Be well-balanced and alert at all times Matthew 6:33 — Seek first the kingdom of God John 10:10 — Jesus came to give you abundant life Ephesians 6:11–12 — Put on the armor of God Exodus 20:3 — You shall have no other gods before Me Take the Next Step in Your Faith and Fitness Journey Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? Join the Fit God’s Way 30-Day Transformation ➞ Subscribe to the Strong. Confident. His. Podcast If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on or . Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto Listen or Watch Strong. Confident. His.: Apple ➞ Spotify ➞ YouTube ➞ All Episodes ➞ Connect with Me: Newsletter ➞ Website ➞ Instagram ➞ Facebook ➞ YouTube ➞ Podcast ➞ Shop ➞ /episode/index/show/strongconfidenthis/id/40208385

Devotional: For the Woman Who’s Tired of Dieting 02/21/2026

God-Made Food, Man-Made Processed Traps, and Why Health Has to Matter More Than Weight 02/17/2026

God-Made Food, Man-Made Processed Traps, and Why Health Has to Matter More Than Weight Have you ever felt frustrated when the scale goes up — even though you're eating healthy and trying to honor God with your body? Have you wondered why your body isn’t responding the way it used to, despite your best efforts? In this episode of Strong. Confident. His., I’m sharing what I learned during a busy season when subtle shifts in awareness, portions, and protein affected my health. Not because I stopped caring, but because life got full — and I lost awareness in ways many Christian women do. We talk about the difference between God-made food and man-made processed food, how processed foods affect hunger and cravings, and why protein and awareness play a critical role in restoring alignment. This episode will help you understand what’s happening in your body so you can stop feeling stuck, stop blaming yourself, and return to simple, faith-centered stewardship. Because this isn’t just about losing weight. It’s about becoming healthy, strong, and confident in Jesus — and having the energy, clarity, and strength to live out your calling. What You’ll Learn Why weight gain can happen even when eating healthy The difference between God-made food and man-made processed food How processed foods increase hunger, cravings, and overeating Why protein supports metabolism, hormones, and fat loss How awareness restores alignment without extremes How to stop tying your worth to your weight Scripture Mentioned Philippians 4:13 Proverbs 4:26 Galatians 5:22–23 2 Timothy 1:7 Next Steps Ready to go all in with God on your fitness? Join Fit God’s Way 30-Day Transformation: If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on or . Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto Listen to Strong. Confident. His.: Apple ➞ Spotify ➞ YouTube ➞ All Episodes ➞ Connect with Me Newsletter ➞ Website ➞ Instagram ➞ Facebook ➞ YouTube ➞ Podcast ➞ Shop ➞ /episode/index/show/strongconfidenthis/id/40129485

Devotional: When Fitness Advice Leaves You Tired, Confused, and Discouraged 02/14/2026

Devotional: When Fitness Advice Leaves You Tired, Confused, and Discouraged When fitness advice tells you to push harder, but you feel more tired, anxious, and discouraged instead, this short Christian devotional is for the woman who feels like she's doing everything right, yet nothing seems to work anymore. This devotional is a pause. A gentle invitation to step out of the noise of fitness culture and return to God’s wisdom when the advice around you feels loud, certain, and exhausting. This episode isn’t about trying harder. It’s about asking God for wisdom in a season where your body feels unfamiliar or overwhelmed. In today’s devotional, we reflect on: Why pushing harder isn’t always the faithful response for women How wisdom matters more than discipline in changing seasons What it looks like to listen to your body without guilt or shame How God invites us to ask for wisdom instead of striving Why caring for your body can be an act of worship—not pressure Scripture reminds us that when we feel confused or worn down, God invites us to ask Him for wisdom: “If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him.” — James 1:5 If you’ve tried every plan and feel close to giving up, this devotional is a reminder that God desires health for you—not punishment, perfection, or exhaustion. Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? Inside the Fit God’s Way 30-Day Transformation, I’ll walk with you as you renew your mind, strengthen your faith, and learn how to steward your body with peace, balance, and biblical truth. This is not about perfection or pressure. It’s about learning to care for your body as a temple of the Holy Spirit and walking in freedom with God. Join the Fit God’s Way 30-Day Transformation here ➞ If this episode encouraged you, please share it with a friend who feels worn down by fitness advice that no longer fits. You can also help reach more women by leaving a five-star review on Apple or Spotify. Every review helps another woman find hope, clarity, and Christ-centered strength. Remember — You are Strong. Confident. His. 🤍 Kim Dolan Leto Listen to Strong. Confident. His. Apple ➞ Spotify ➞ YouTube ➞ All Episodes ➞ Connect with Me Newsletter ➞ Website ➞ Instagram ➞ Facebook ➞ YouTube ➞ Podcast ➞ Shop ➞ /episode/index/show/strongconfidenthis/id/40080110

LIVING GOD’S WAY - Christian Health, Identity in Christ, Faith & Fitness, Live Your Purpose

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