Strong. Confident. His. | Christian Fitness, Health and Motivation for Women
The Go-To Podcast for Christian Women Who Want to Get Fit, Glorify God in Their Health, & Get Motivated! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of dieting and doing it alone? Learn faith-based weight loss and fitness strategies that work with God at the center. – Struggling with emotional eating or body image? Find healing and truth through Scripture. – Inconsistent, but wants to build God-honoring healthy habits that last. – Feeling spiritually and physically drained? Renew your mind, strengthen your body, and grow your faith. – Trapped in comparison and perfectionism? Discover freedom by living in your identity in Christ—not the world. If you're ready to stop struggling and start surrendering your health to God, you're in the right place. Each episode is filled with biblical encouragement, real talk, and action steps to help you get fit, fueled, and free—God’s way. Let’s break the diet cycle for good. Let’s walk in freedom. Let’s do this together. Remember, You are Strong. Confident. His. Next Steps: Take the Breakthrough Challenge: https://kimdolanleto.com/breakthrough-challenge Join the Fit God's Way 30-Day Transformation: https://kimdolanleto.com/fit-gods-way-course Apply for Coaching: https://kimdolanleto.com/unstuck-unshaken-inner-circle Website: https://www.kimdolanleto.com Instagram: https://www.instagram.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit Email: [email protected]
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265. Menopause for Christian Women: Symptoms, Support, and Solutions – Part 1
07/01/2025
265. Menopause for Christian Women: Symptoms, Support, and Solutions – Part 1
If you’ve been feeling off lately—anxious, exhausted, gaining weight even though you’re doing everything “right”—this episode is for you, sweet friend. This is Part 1 of a 3-part series created just for you—the Christian woman walking through perimenopause, menopause, or postmenopause and wondering, What is going on with my body? You are not crazy. You are not alone. And this season is not the end of your strength—it’s a sacred invitation to care for yourself with God at the center. Inside this episode, we’ll cover: What menopause really is—and why it’s more than hot flashes and hormones The truth about your symptoms (and that you’re not imagining them) Why weight gain, sleep issues, and anxiety show up in this season What God’s Word says about aging and your identity Faith-based ways to support your body, mind, and soul right now If this blesses you, don’t miss Part 2 and Part 3—Episodes 266 and 267. I wrote them with you in mind. (Coming soon!) You’ll hear Scripture, science, and stories that remind you: you’re not alone, and you don’t have to walk through this without God. Listen and read all episodes in this series: Want to support your body and hormones God’s Way? Start with the Breakthrough Challenge—just 3 days of short videos, a workbook, and real results through Jesus: Or go all in with the Fit God’s Way 30-Day Transformation Course—the proven, step-by-step system thousands of Christian women have used to get lasting results, body and soul: Scriptures in This Episode: Psalm 92:12–15, Ecclesiastes 3:1 , Proverbs 31:25, John 14:27, 1 Corinthians 10:31, Proverbs 31:17, Psalm 1:3, and Philippians 1:6 If this episode encouraged you: Please leave a review and share it with a sister in Christ who needs to hear it too. God bless you, Sister! Remember, You are Strong. Confident. His.
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264. How to Fast as a Christian Woman: A Biblical Step-by-Step Guide
06/25/2025
264. How to Fast as a Christian Woman: A Biblical Step-by-Step Guide
Have you ever wondered how to fast as a Christian woman? Maybe you've tried fasting for health reasons or followed what the world says about it—but it left you feeling confused, discouraged, or spiritually disconnected. You want to draw closer to God. You want to steward your body well. But you’re not sure what fasting should actually look like for a Christian. In today’s episode of the Strong. Confident. His. Podcast, I’m giving you a step-by-step, Bible-based guide to fasting that’s filled with grace, purpose, and truth. You’ll learn: The 5 biblical reasons Christian women fast The 4 types of fasting and how to know which one is right for your season Scriptures that will give you clarity and courage How spiritual fasting is completely different from diet culture What the latest science says about fasting and fitness How to fast with purpose—not pressure—and experience deeper intimacy with God This episode will help you break through the confusion and legalism around fasting and learn how to do it God’s way—with intention, wisdom, and a heart that’s focused on Him. Resources mentioned: Blog: How to Fast God’s Way: A Christian Woman’s Guide Fit God’s Way 30-Day Transformation – A Bible-based fitness course with God-made food, workouts, devotions, and more Breakthrough Challenge – A 3-day Christ-centered reset to invite God into your fitness and life Scriptures referenced: James 4:8, Isaiah 58:6, Joel 2:12, Matthew 6:16–18, Galatians 5:22–23, Philippians 3:13–14 If this episode encouraged you, would you share it with a friend? You never know how your small sweet act of obedience could change everything for her. Remember, You are Strong. Confident. His.
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263. How to Keep Going When Life Feels Hard as a Christian Woman
06/10/2025
263. How to Keep Going When Life Feels Hard as a Christian Woman
Have you ever felt like your strength ran out and you didn’t know how to keep going? Maybe you're walking through a hard season with your health, your habits, or your goals—and you're doing everything you know to do, but it still feels heavy. You’ve been praying. You’re trying to stay strong. But deep down, you’re discouraged and tired. In today’s episode of the Strong. Confident. His. Podcast, I’m sharing the one Scripture that has carried me through my hardest seasons: Isaiah 40:31. You’ll learn: How to stop striving in your own strength and start relying on God’s power How to see yourself like the eagle in the storm and rise above the struggle Three biblical mindset shifts to help you keep going when life feels heavy A short, heartfelt prayer for strength when you're weary Two worship songs that have ministered to me on days I didn’t have the words If your struggle right now is with your body, your motivation, or your mindset, I want to help you invite God into it. Resources mentioned: Breakthrough Challenge – A 3-day Christ-centered reset to invite God into your fitness and life Fit God’s Way 30-Day Transformation – A step-by-step, Bible-based fitness course with recipes, workouts, devotions, and more Worship songs shared in this episode: “Walk By Faith” – Jeremy Camp “Hard-Fought Hallelujah” – Brandon Lake & Jelly Roll Scriptures referenced: Isaiah 40:31 Matthew 11:28 Psalm 42:11 2 Corinthians 5:7 Psalm 27:1 Lamentations 3:23 Joshua 1:9 2 Corinthians 12:9 1 John 5:14 Psalm 30:5 Nehemiah 8:10 If this episode spoke to you, share it with a friend who needs encouragement. You never know how one Scripture, one prayer, or one word of truth might be exactly what she needs today. Remember, You are Strong. Confident. His.
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262. What Should a Christian Woman Eat? 5 Biblical Tips + Easy Recipes
06/03/2025
262. What Should a Christian Woman Eat? 5 Biblical Tips + Easy Recipes
Have you ever stood in the grocery store and thought, “Lord, what’s the best thing to eat anyway? I’m confused.” If you want a simple, biblical approach to food, this episode is for you. Today, I'll teach you how to eat God’s way! In today’s episode, we’re talking about: 5 biblical truths about food that will clear the confusion What the Bible really says about how to eat How to stop overthinking food and start honoring God with it How to spot diet traps and studies that prove they don't work Real-life tips and a day full of receipes You’ll walk away from this episode with a breath of fresh air—no guilt, no overwhelm. Just God’s wisdom, God-made food, and the peace that comes from knowing you’re honoring Him. This isn’t about “clean eating” or “eating perfectly.” This is about eating God’s way—because it brings peace, healing, and freedom. Want to Go Deeper? Join the Fit God’s Way 30-Day Transformation and discover how to nourish your body and soul—God’s way, not the world’s. Need a jumpstart? Grab the Breakthrough Challenge to reset your fitness with faith-filled tools and motivation. Bible Verses in This Episode: Genesis 1:29, Genesis 9:3, Proverbs 4:7, 1 Corinthians 10:31, Lamentations 3:23, Romans 12:1 If this episode spoke to you, will you leave it a review and share it with a friend who’s been struggling with food guilt or confusion? You never know how God might use it to set her free too. And don’t forget to hit subscribe so you never miss a new episode of Strong. Confident. His. You are loved. You are chosen. You are Strong. Confident. His. —Kim 💗 P.S. If this episode blessed you, please leave it a review!
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261. 8 Bible Verses for Anxiety Every Christian Woman Needs!
05/27/2025
261. 8 Bible Verses for Anxiety Every Christian Woman Needs!
Are you waking up tired, overwhelmed, or stuck in your head—again? Anxiety has a sneaky way of showing up in our health, our hormones, and even our workouts. If you’ve ever tried to pray it away but still felt anxious, this episode is for you. Inside today’s conversation, I’m sharing: The real reason Christian women feel anxious (especially around health and body image) How anxiety is linked to hormones, dieting, and perfectionism What the Bible actually says about anxiety 8 Scriptures you can speak over your stress—plus what to do with them today This isn’t just a “feel better” episode—this is truth that sets you free. You’ll walk away with practical, biblical tools to break the anxiety loop and walk in peace, strength, and clarity—God’s way. Want a deeper breakthrough? Come join the Fit God’s Way Breakthrough Challenge—a simple, powerful way to start renewing your mind and inviting God into your fitness journey. We tackle the real root issues like emotional eating, striving, and self-doubt. Save your seat here: Ready for lasting results? If you’re done with dieting and ready to feel strong, confident, and rooted in your identity in Christ, the Fit God’s Way 30-Day Transformation course is your next step. It’s everything I wish I had when I was stuck. Learn more here: Bible Verses in This Episode: 1 Peter 5:7, Psalm 56:3, Psalm 46:10, 2 Corinthians 12:9, Colossians 3:2, Psalm 139:14, Philippians 4:6, Psalm 18:48 Love this episode? Listen, subscribe, and share it with a friend who needs encouragement. Strong. Confident. His. is your weekly go-to for faith-filled fitness, mindset coaching, and biblical truth—because you were never meant to do this alone. Listen & Subscribe: • Apple Podcasts: • Spotify: • YouTube: Connect with Me: • Website: • Instagram: • Facebook: Listen now and remember... You are Strong. Confident. His. —Kim 💗
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260. The Fit Soul Detox Plan: 3 Christ-Centered Ways I’m Resetting This Summer!
05/20/2025
260. The Fit Soul Detox Plan: 3 Christ-Centered Ways I’m Resetting This Summer!
In today’s heart-to-heart episode of Strong. Confident. His., I’m sharing something deeply personal: my Fit Soul Detox Plan—3 powerful, Christ-centered ways I’m resetting my heart, habits, and health in this season. If you’ve been feeling tired, pulled in too many directions, or spiritually dry, this episode is your invitation to unplug from the noise and plug back into the peace of God. In This Episode: • The truth about burnout and why your soul needs rest • How stepping away from social media is restoring my peace • Creating deeper connection through intentional family time • The 7 Ws of Fit God’s Way—and how they anchor me when I feel overwhelmed • A reminder that you can’t pour from an empty cup—but Jesus will fill you up Key Scriptures: • Mark 6:31 – “Come with me by yourselves to a quiet place and get some rest” • Psalm 46:10 – “Be still, and know that I am God” • Romans 12:2 – “Be transformed by the renewing of your mind” • Matthew 11:28 – “Come to Me... and I will give you rest” Want to Detox Your Soul and Put Jesus First in Your Fitness? • Free Christian Fitness Plan: • Fit God’s Way Breakthrough Challenge (3-day reset): • Fit God’s Way 30-Day Transformation Course: Love this episode? Listen, subscribe, and share it with a friend who needs encouragement. Strong. Confident. His. is your weekly go-to for faith-filled fitness, mindset coaching, and biblical truth—because you were never meant to do this alone. Listen & Subscribe: • Apple Podcasts: • Spotify: • YouTube: Connect with Me: • Website: • Instagram: • Facebook: • YouTube: Listen now and remember... You are Strong. Confident. His. —Kim 💗
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259. 5 Fitness Lies Christian Women Believe—and the Biblical Truths That Set You Free
05/13/2025
259. 5 Fitness Lies Christian Women Believe—and the Biblical Truths That Set You Free
“I thought it was what I was eating…” If you’ve tried eating better, working harder, and still feel nothing's working, this episode is for you. I share 5 fitness lies Christian women believe—and the biblical truths that will finally set you free. In This Episode: The 5 common lies Christian women believe about fitness Why eating better isn’t enough if your mindset is stuck in shame The truth: your worth isn’t tied to the number on the scale Why rest is not weakness—it’s biblical How to break free from struggling, starting over, and feeling stuck Key Scriptures: Romans 12:2 – Be transformed by the renewing of your mind Galatians 5:1 – It is for freedom that Christ set us free Psalm 139:14 – You are fearfully and wonderfully made Matthew 11:28 – Come to Me... and I will give you rest Ready for a Faith-Fueled Fitness Shift? Get started with a 3 day challenge that keeps Jesus at the center: Join the Fit God’s Way Breakthrough Challenge – Want a full Bible-based roadmap to break free from the diet cycle, perfectionism, and diet culture? Join the Fit God’s Way 30-Day Transformation Course – Love this episode? Listen, Watch & Subscribe to Strong. Confident. His. for weekly faith-based fitness and mindset inspiration—and don’t forget to leave a review. If this episode blessed you, share it with a friend who needs encouragement today. https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677 Connect with me! WEBSITE: PODCAST: FACEBOOK: INSTAGRAM: YOUTUBE: Listen now to remember... You are Strong. Confident. His. —Kim Dolan Leto
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258. What Every Christian Mom Needs to Hear This Mother’s Day
05/07/2025
258. What Every Christian Mom Needs to Hear This Mother’s Day
If you’ve ever questioned if you’re doing enough—or wondered how to get through those seasons where you feel overwhelmed, unseen, or unsure—this episode is for you. I sat down with my mom for a beautiful, honest conversation about motherhood, answered prayers, identity in Christ, and what it looks like to walk with Jesus through every season.. We talk about: The hardest seasons of being a mom Prayers that took years to be answered What to do when you feel like you’re failing Finding purpose even while aging Real talk and encouragement for moms in every stage of life Whether you're changing diapers, raising teens, praying for a prodigal, or healing from your own mother wounds—this episode is a reminder that God sees you, He’s with you, and your role as a mom is Kingdom work. Scriptures we shared: Proverbs 31:25, Isaiah 40:11, Psalm 127:3, Isaiah 66:13, Luke 1:45, Galatians 6:9, Psalm 138:3 Want to learn more about my amazing mom, Lily Dolan? Check out her: Audio Rock Drama: Books: Podcast: If this episode encourages you, please leave a review and share it with another mom who needs to hear it. Remember You are Strong. Confident. His. Happy Mother's Day! Kim Dolan Leto Say hello to the NEW! Helpful Resources for Christian Women: Have you seen my...New Website: Free Christian Fitness Guide: Breakthrough Challenge: Fit God’s Way 30-Day Course: Unstuck & Unshaken Coaching:
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257. Real Women’s Fitness Transformations: Last Day to Join Fit God’s Way LIVE
04/29/2025
257. Real Women’s Fitness Transformations: Last Day to Join Fit God’s Way LIVE
Real Christian women. Real fitness transformations. Find out exactly how Sharla, Sarah, Susie, and Voncelle partnered with God for transformation—and why today’s the LAST chance to join Fit God's Way Live Experience before doors close tonight! Details here: You’ll hear powerful transformaiton stories from women just like you: Sarah, who found freedom from diets, guilt, and trying to do it alone through a Bible-based plan. Susie, who lost 8 pounds she'd been trying to shed for two years, but more importantly, renewed her mindset, her habits, and her heart by putting God first. Voncelle, who walked/jogged over 100 miles, lost 7 pounds, dropped two dress sizes, and most importantly, started hearing from God daily and seeing herself through His eyes. And special thank you to Sharla who shared her testimonial Friend, you don’t need just another worldly plan. You need a Christ-centered, step-by-step path that strengthens your body, renews your mind, and transforms your heart — with Jesus at the center. When you join the Fit God’s Way 30-Day Transformation LIVE experience, you’ll get: – 25+ Bible-based video lessons – Faith-filled, printable step-by-step guides – Whole God-made recipes and simple workouts you can stick to – Weekly live coaching calls with Kim — teaching, praying, and walking it out with you – Lifetime access to all materials – Over $500 in bonuses to help you stay consistent and rooted in Christ "If today's episode spoke to your heart, and you’re ready to invite God into your fitness journey, I would love to walk this out with you. Today, April 29th, is the last day to join the Fit God's Way LIVE Coaching Experience — and friend, you don’t have to do this alone anymore. Come join me and a group of amazing women who are choosing to get healthy God's way. Head to to grab your spot before midnight tonight. I'm praying for you, and I can’t wait to see what God is going to do in your story!" Today’s Scripture: "For of Him and through Him and to Him are all things, to whom be glory forever. Amen." — Romans 11:36 (NKJV) Join Fit God's Way 30-Day Transformation: Remember, You are Strong. Confident. HIs. Kim Dolan Leto
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256. What If This Is the Christian Fitness Answer You’ve Been Praying For?
04/24/2025
256. What If This Is the Christian Fitness Answer You’ve Been Praying For?
Can we have a heart to heart? There comes a moment when you realize—you’ve tried everything the world has to offer… and you're still searching. In this episode of Strong. Confident. His., I’m sharing a word straight from my quiet time with God. Maybe the breakthrough you’ve been praying for isn’t in another workout or nutrition plan… maybe it’s in letting go of the pressure to be perfect and finally inviting God into every part of your health journey. This isn’t about striving harder—it’s about surrendering deeper. Let’s talk about how to stop chasing results and start walking in freedom with Jesus. 💡 What You’ll Learn: Why spiritual surrender leads to physical transformation The truth behind why quick fixes don’t work Why your identity in Christ must come before the scale Encouragement for the woman who feels defeated A new way to see success—through His eyes, not the scale’s 📖 Scripture for today: “For of Him and through Him and to Him are all things, to whom be glory forever. Amen.” — Romans 11:36 (NKJV) 👉 Ready for real, lasting change? is open for the lice coaching experience from April 22-29th! With $500 in Bonuses. This is a Christ-centered plan with coaching, recipes, workouts, devotionals, and prayer-led accountability. Join me and let’s do this together—for His glory and your good. ➡️ Remember, You are Strong. Confident. His. With love in Christ, Kim Dolan Leto P.S. The Fit God’s Way 30-Day Transformation is open for enrollment now through April 29th—and I’m leading a special live coaching experience this week only! When you join, you’ll get access to over $500 in bonuses, including workouts, recipes, devotionals, and more. ➡️
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255. Fit God’s Way Is LIVE! Join the 30-Day Christian Transformation Now
04/22/2025
255. Fit God’s Way Is LIVE! Join the 30-Day Christian Transformation Now
The Fit God’s Way 30-Day Transformation is LIVE! Join the Christian Fitness and Weight Loss Course for Women and learn how to invite God into your health journey and finally stop starting over. Enroll Now: April 22- 29 – If you’ve ever felt stuck in the cycle of dieting, fitness burnout, or struggling to stay consistent, this is the episode (and the course) for you. The Fit God’s Way 30-Day Transformation is officially LIVE, and for one week only, you can join me to finally invite God into your health and see real, lasting change. This isn’t about willpower or worldly perfection — it’s about surrendering your health to Jesus and walking in grace, strength, and consistency. In this episode, you'll learn: What makes the Fit God’s Way course different from every other program Why putting Jesus at the center of your fitness changes everything How to finally stop struggling and start surrendering The power of identity, consistency, and grace A real success story from a woman who lost 8 pounds in 30 days by doing it God’s way Scripture to Stand On: Isaiah 43:19 – “See, I am doing a new thing!” Proverbs 3:5-6 – “Trust in the Lord with all your heart…” Ready to join the transformation? This is the only time I’m leading the course live this spring! Doors close April 29 → I hope to see you there, friend! Let's do this in CHrist! Remember, You are Strong. Confident. His. Kim Dolan Leto
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254. Can You Pray About Weight Loss? Yes—Here’s How!
04/15/2025
254. Can You Pray About Weight Loss? Yes—Here’s How!
In this episode, I’m sharing how prayer is a vital part of the Christian woman’s fitness and weight loss journey—and the faith-based Success Formula God gave me to stop struggling and finally invite Him into your health. Can You Pray About Weight Loss? Yes—Here’s How I have to tell you this because maybe no one else has… Yes, you can absolutely pray about weight loss. And not only can you—you should. If you’ve ever thought, “God’s too busy for this,” or “Isn’t this too vain to pray about?”—I’ve been there too. But the truth is, God cares about every part of you—your health, your habits, your food struggles, and your fitness goals. Today, I’m sharing something deeply personal: The exact formula God gave me after years of trying everything else first. It’s called the 3 S Success Formula, and it will help you stop the constant starting over and finally walk in peace—not pressure. This isn’t about willpower—it’s about surrender. It’s about inviting God into every part of your fitness, and letting Him lead the way. If you’ve been craving a new beginning, a fresh start rooted in faith… This is your moment. 🙏 💌 Want to Go Deeper? Join the Fit God’s Way 3-Day Breakthrough Challenge 🗓 April 22–24 🎁 Normally $17—but it’s FREE for 1 day only on April 21 if you’re on my email list! 📩 Make sure you’re on the list at: You’ll get a special email on Monday, April 21 with your free access code. This is your chance to go from overwhelmed and stuck to Spirit-led and strong. You’ll get: 3 powerful videos A printable workbook Bonus prayers to walk you through your breakthrough 📖 Bible Verses from This Episode: Matthew 6:33 Proverbs 3:6 Zechariah 4:6 📚 Resources + Free Tools: 📥 Free Christian Fitness Guide → 🎙 All podcast episodes → Podcast Library 💗 Leave a review → It’s how I hear from you and how more women find truth and freedom in Jesus. You don’t need more pressure. You need prayer. Let’s go there—together. You are Strong. Confident. His. — Kim Dolan Leto Host of the Strong. Confident. His. Podcast
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253. The #1 Christian Fitness Mistake No One Talks About (and How to Fix It!)
04/08/2025
253. The #1 Christian Fitness Mistake No One Talks About (and How to Fix It!)
Ever wonder why you keep starting over in your fitness journey—even when you pray about it? In this episode, I’m sharing a personal story and the #1 mistake Christian women make that keeps us stuck. Let’s stop struggling alone and invite Jesus in. 😩 Why do I keep starting over in my fitness journey—even when I pray about it? If that sounds like you, you are not alone. You’re not lazy. You’re not failing. You may just be making the #1 Christian fitness mistake no one talks about—and it’s keeping you stuck in a cycle of striving, guilt, and exhaustion. In this episode, I’m sharing a personal health story I’ve never told publicly, the subtle mistake Christian women often make, and how to finally walk in freedom by letting God—not the world—lead your fitness journey. Here’s what we’re diving into: • The #1 mistake Christian women make with fitness • Why your faith and fitness still feel disconnected • What serving God with your health actually looks like • Lies you’ve been believing—and the truth from Scripture to replace them • A free mindset reset that will help you stop starting over 🎉 Plus—it’s our 5th podcast birthday! Check out the new thumbnail and please leave a review to help more women find freedom in Jesus. 💕 💌 Want to go deeper with me? Join the Fit God’s Way 3-Day Breakthrough Challenge (April 22–24) It’s $17—but FREE only if you're on my email list → It will be free for only one day on April 21st! 📝 Blog + Full Show Notes: 🎧 Listen on the go: Apple: Spotify: You don’t need more pressure. You need peace. Let’s start again—with Jesus at the center. Remember, You are Strong. Confident. His. Kim Dolan Leto Host of the Strong. Confident. His. Podcast
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252. Girl, You Don’t Need More Motivation—Here’s What You Actually Need!
04/01/2025
252. Girl, You Don’t Need More Motivation—Here’s What You Actually Need!
Let’s be honest—some days, you just don’t feel like working out, eating healthy, or trying again. You’re tired. Unmotivated. Overwhelmed. But what if motivation isn’t the answer? What if the reason you feel stuck has nothing to do with willpower—and everything to do with where you’re placing your strength? In today’s episode, I’m sharing why motivation fails, what God says about consistency, and how to take one simple, faith-fueled step forward. “Let us not grow weary in doing good, for at the proper time we will reap a harvest if we do not give up.” – Galatians 6:9 If you’ve tried everything and nothing seems to work, this episode will show you how to shift from striving to spirit-led success. Exciting news! Enrollment is opening up for The Fit God’s Way 30-Day Transformation in April! Join the waitlist now: Listen, Watch, and Subscribe to Strong. Confident. His. for weekly faith-based inspiration. Leave a review and share this episode with a friend who needs encouragement today. Apple Podcasts: Spotify: YouTube: Remember, You are Strong. Confident. His. Kim Dolan Leto Connect with me: Website: Podcast: Facebook: Instagram: YouTube: Shop:
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251. Eating Healthy and Working Out But Not Losing Weight? Here's What to Do!
03/25/2025
251. Eating Healthy and Working Out But Not Losing Weight? Here's What to Do!
You’re showing up. You’re eating healthy, working out, doing everything right—and still, nothing’s changing. The scale won’t budge. Your clothes don’t fit differently. And it feels like no one understands just how hard you’re trying. Sister, I’ve been there too. And I want you to know—this is exactly where God meets you. In today’s episode of Strong. Confident. His., I’m sharing 3 powerful, Biblical steps to help you keep going when your progress feels slow or invisible. If you’ve been tempted to quit, this is the encouragement your heart needs. God is still working, and He’s not done with you yet. Here’s what we’re diving into: – Why surrendering your health to God is the breakthrough your heart needs – The lies keeping you stuck (and how to replace them with truth) – How to take faith-fueled action when your motivation is gone Scriptures to Hold Onto: Proverbs 3:5–6 (NKJV) – “Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths.” Ephesians 2:10 – "For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things He planned for us long ago." Julie’s Story: Julie shares how The Fit God’s Way 30-Day Transformation Course helped her stop striving for worldly results and start trusting God in her health journey. She learned how to release perfection, walk in daily grace, and finally experience peace, confidence, and freedom. Get on the Fit God’s Way Waitlist! Be the first to access this one-week-only opportunity to transform your health with faith: Listen, Watch & Subscribe to Strong. Confident. His. for weekly faith-based inspiration—and don’t forget to leave a review! If this episode blessed you, share it with a friend who needs encouragement today. Apple Podcasts: Spotify: YouTube: Listen now and be reminded that you’re not behind—you’re being built up in Christ. Remember, You are Strong. Confident. His. —Kim Dolan Leto Connect with Me: Website: Podcast Home: Facebook: Instagram: YouTube:
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250. Scriptures and Steps to Help You Overcome Emotional Eating!
03/18/2025
250. Scriptures and Steps to Help You Overcome Emotional Eating!
Hey girl, have you ever found yourself standing in the kitchen, staring at the pantry, reaching for food—not because you’re actually hungry, but because you’re stressed, overwhelmed, or just DONE? Yep, I’ve been there too. But here’s the thing… food isn’t the answer. Jesus is. Today, I’m breaking down 3 powerful, biblically-backed ways to stop emotional eating, so you can finally break free and find peace. Let’s do this! – How to recognize emotional eating triggers—so you can stop the cycle before it starts. – A simple, powerful two-minute prayer practice before eating that shifts your focus to God. – The key to breaking the shame spiral and walking in God’s grace instead of guilt. Scriptures to Hold Onto: Psalm 34:8 – "Taste and see that the Lord is good; blessed is the one who takes refuge in Him." Luke 1:45 – "Blessed is she who has believed that the Lord would fulfill His promises to her." Ashley’s Story: Hear how Ashley applied these biblical principles inside Fit God’s Way 30-Day Transformation and went from striving and failing to finally having peace, confidence, and results. Listen now and start breaking free! 👉 Get on the Fit God’s Way Waitlist! Be the first to access this one-week-only opportunity to transform your health with faith: 💛 Listen, Watch & Subscribe to Strong. Confident. His. for weekly faith-based answers to your fitness struggles—and don’t forget to leave a review! If this episode blessed you, share it with a friend who needs encouragement today. Remember, You are Strong. Confident. His. Kim Dolan Leto Connect with me! WEBSITE: PODCAST: FACEBOOK: INSTAGRAM: YOUTUBE:
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249. How to Control Emotions & Find Christ-Centered Confidence with Alicia Michelle
03/11/2025
249. How to Control Emotions & Find Christ-Centered Confidence with Alicia Michelle
Do your emotions ever feel out of control? Do you struggle with anxiety, frustration, or perfectionism? Today’s guest, , is a Christian Life Coach and author of Emotional Confidence, and she’s sharing how to manage emotions using both faith and brain science. – Learn how to control emotions biblically – Discover the connection between faith and neuroscience – Step into Christ-centered confidence and break free from emotional overwhelm Learn how to break free from emotional overwhelm and step into God’s peace and confidence! Join Us! Encourage a Friend! Hit that share button and bless someone today! Together, we can help more women find strength in Jesus. 💖 FREE Faith-Fueled Fitness Plan Start your journey to honoring God with your health! Grab your free guide here: 👉 Need simple, daily steps to build faith-filled fitness momentum? Join my 7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey Workshop today! 👉 🎙️ Listen, Watch & Subscribe to Strong. Confident. His. Your weekly dose of faith-filled fitness, mindset, and motivation! 🎧 Apple Podcasts: 🎧 Spotify: 📺 YouTube: 💛 If today’s message blessed you, leave a review and share this with a friend who needs encouragement. Remember, you are Strong. Confident. His. Kim Dolan Leto 📲 Stay Connected with Me! WEBSITE: PODCAST: FACEBOOK: INSTAGRAM: YOUTUBE: SHOP:
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248. How to Trust God When Life Feels Overwhelming | Rachel Wojo on Faith & Strength
03/04/2025
248. How to Trust God When Life Feels Overwhelming | Rachel Wojo on Faith & Strength
Do you feel like you're in the middle of a storm, wondering if God is still with you? In this Strong. Confident. His. Podcast, I sit down with Rachel Wojo to talk about trusting God when life feels overwhelming. Rachel shares her journey through deep loss—the heartbreaking passing of her daughter and walking through divorce—and how God remained her strength. Our foundational Scripture: “God is our refuge and strength, an ever-present help in trouble.” – Psalm 46:1 If you're struggling and searching for encouragement, this episode will remind you that God is always with you. What You’ll Learn: How to trust God when life feels overwhelming. The power of faith in seasons of grief and uncertainty. Encouragement for Christian women facing hard times. Practical ways to strengthen your faith when you feel like giving up. Encourage a friend! Hit that share button and bless them today! Together, we can help more women find hope and strength in Jesus! Listen, Watch, and Subscribe to Strong. Confident. His. for weekly fJesus-filled HOPE, leave a review, and share this episode with a friend who needs encouragement today. https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677 Remember, You are Strong. Confident. His. Kim Dolan Leto Free Guide: Get my New Faith-Fueled Fitness Plan and take your first steps toward honoring God through your fitness journey today: Workshop: Need the simple daily steps to build momentum in your fitness while keeping Jesus at the center of it all? Join my 7 Quick WIns to Kickstart Your Christ-Centered Fitness Journey Workshop: Connect with me! WEBSITE: PODCAST: FACEBOOK: INSTAGRAM: YOUTUBE: SHOP:
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247. Feel Like You're Failing At Fitness? Here's The TRUTH God Wants You To Know!
02/25/2025
247. Feel Like You're Failing At Fitness? Here's The TRUTH God Wants You To Know!
Struggling with fitness guilt? You’re not alone. In this episode of Strong. Confident. His., we’re talking about faith, fitness, and how to move forward with God’s grace instead of guilt. If you’ve ever felt stuck in your Christian fitness journey, this episode is for you! We’ve been trained to focus on what we didn’t do right, but what if we chose to focus on how God is working in us? God isn’t asking for perfection—He’s asking for faithful obedience. Philippians 3:13-14 reminds us: "But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus." In this episode, you’ll learn: Why Christian women struggle with fitness guilt—and how to break free How to find balance in faith and fitness (without perfectionism!) A biblical prayer to release guilt and trust God with your health journey Next Steps: Freebie: Want a simple, biblical plan to get started? Grab Your Faith-Fueled Fitness Plan → Workshop: Want all the steps? Join the 7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey → Remember, You are Strong. Confident. His! Connect with me! WEBSITE: PODCAST: FACEBOOK: INSTAGRAM: YOUTUBE: SHOP:
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246. Why Is Consistency So Hard—and How to Fix It!
02/18/2025
246. Why Is Consistency So Hard—and How to Fix It!
Ever wonder why it’s so hard to be consistent? You start strong, but then life happens, and suddenly, you’re off track again. Today, we’re diving into the real reason consistency feels impossible and the one thing that’s been missing—God’s power in you. Charles Stanley said it best: “God's presence in us means His power through us.” Sister, you’re not supposed to do this alone. Let’s talk about what it looks like to rely on Him for your fitness, your health, and your daily discipline. I’ll also give you three practical steps to start restoring consistency today! Get my Free Christian Fitness Beginner Guide: Need the simple daily steps to build momentum in your fitness while keeping Jesus at the center of it all? Join my 7 Quick WIns to Kickstart Your Christ-Centered Fitness Journey Workshop: Listen, Watch, and Subscribe to Strong. Confident. His. for weekly faith-based inspiration, leave a review, and share this episode with a friend who needs encouragement today. Remember, You are Strong. Confident. His. Kim Dolan Leto Connect with me! WEBSITE: PODCAST: FACEBOOK: INSTAGRAM: YOUTUBE: SHOP:
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245. Struggling with Cravings? How to Retrain Your Taste Buds for God-Made Food
02/11/2025
245. Struggling with Cravings? How to Retrain Your Taste Buds for God-Made Food
Struggling with cravings for processed, sugary, or artificial foods? You’re not alone! The good news? Your taste buds can be retrained, and you can start craving whole, nourishing, God-made foods. In today’s episode, I’ll show you how! What You’ll Learn: - Why cravings keep you stuck in unhealthy cycles - 3 Biblical steps to retrain your taste buds - How to break free from worldly temptations Want to encourage a friend? Send them this episode! Let’s help more women break free from cravings and find strength in Jesus. Apple Podcasts: | Spotify: | YouTube: Remember, You are Strong. Confident. His. Kim Dolan Leto P.S. If you're listening in real time, Happy Valentine's Day! xo Need More Support on Your Faith and Fitness Journey? Feeling stuck on where to start? Get the Christian Fitness Beginner Guide and take your first steps toward honoring God through your fitness: Want simple, daily steps to keep Jesus at the center of your fitness? Join 7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey: Connect with me! Website: Podcast: Shop Faith & Fitness Resources: Come say hi on social! Facebook: Instagram: YouTube:
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244. How Christian Women Can Stop Self-Sabotage & Break Free from Worldly Fitness Traps
02/04/2025
244. How Christian Women Can Stop Self-Sabotage & Break Free from Worldly Fitness Traps
Sis, you know all things are possible with God, right?! Listen to get unstuck from worldly struggles, self-doubt, and pressure! Today I will give you 4 Bible-based steps to stop self-sabotage and renew your mind in Christ. Learn how Romans 12:2 & Philippians 4:8 can help you shift from comparison to confidence and break free from the fitness traps holding you back. What You’ll Learn: Why self-sabotage keeps you stuck & how to overcome it How to replace negative thoughts with God’s truth The power of prayer & Scripture in your fitness journey A simple mindset shift to honor God with your body Mentioned in This Episode: Join My 7 Steps to Kickstart Your Christ-Centered Fitness Journey: Listen to The Truth by Megan Woods: Get Weekly Faith-Based Fitness Tips, Prayer, and Learn Scripture: Don’t forget to subscribe to Strong. Confident. His. for weekly faith-based inspiration. Leave a review, and share this episode with a friend who needs encouragement today. Together, we can help more women find strength in Jesus. Apple Podcasts: Spotify: Watch on YouTube: Remember, You are Strong. Confident. His. Kim Dolan Leto Feeling stuck on where to start? Get my Christian Fitness Beginner Guide and take your first steps toward honoring God through your fitness journey today: Need daily steps to build momentum in your faith-based fitness journey? Join my 7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey Workshop:
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243. Feeling Unmotivated? 3 Faith-Based Fitness Tips for Christian Women
01/28/2025
243. Feeling Unmotivated? 3 Faith-Based Fitness Tips for Christian Women
Are you feeling unmotivated in your health and fitness journey? You’re not alone. Today, we’re tackling a common struggle: finding and sustaining motivation while keeping Jesus at the center of it all. What we'll cover: - Where Christian motivation truly comes from - Romans 15:13 and Colossians 3:23-24 as your guiding Scriptures - Practical steps to reset your focus and honor God with your health You’ll learn how to: 1. Check your heart’s motives—Are they rooted in faith or comparison? 2. Cultivate gratitude for your body as a gift from God. 3. Make one faithful choice today to spark momentum. Plus, hear Miriam’s inspiring testimony about taking small, faithful steps to launch a Christ-centered fitness ministry in her church. Don’t forget to subscribe to Strong. Confident. His. for weekly faith-based inspiration, leave a review, and share this episode with a friend who needs encouragement today. Know someone who needs this encouragement? Hit that share button and bless them today! Together, we can help more women find strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto Feeling stuck with where to start? Get my New Christian Fitness Beginner Guide and take your first steps toward honoring God through your fitness journey today: Need the simple daily steps to build momentum in your fitness while keeping Jesus at the center of it all? Join my 7 Quick WIns to Kickstart Your Christ-Centered Fitness Journey Workshop: Connect with me! WEBSITE: PODCAST: FACEBOOK: INSTAGRAM: YOUTUBE: SHOP:
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242. Live Abundantly Well: Faith & Fitness with Shemane Nugent
01/21/2025
242. Live Abundantly Well: Faith & Fitness with Shemane Nugent
Friend, are you feeling overwhelmed trying to balance your faith, fitness, and life’s endless demands? I’ve been there, and I want you to know—you’re not alone! In this episode of Strong. Confident. His., I sit down with bestselling author, and faith-based wellness expert, to talk about her incredible journey of overcoming life’s challenges with God at the center. Shemane’s story of surviving a life-threatening illness caused by toxic mold and finding vibrant health through Christ is so inspiring. Together, we dive into: How her faith carried her through life’s storms. Practical, biblical tips for honoring God with your health. Simple ways to balance fitness, faith, and everyday life. Powerful insights from her new book, Abundantly Well. This conversation will uplift your heart and give you actionable steps to live vibrantly and fully for God’s glory. If you’ve been struggling or feeling stuck, this is the encouragement you need! Grab your coffee, lace up your sneakers, or find a quiet moment to tune in. You’re going to love this faith-filled conversation! Learn more about Shemane and her book, Abundantly Well, Stay Connected: Don’t forget to subscribe to Strong. Confident. His. for weekly faith-based inspiration, leave a review, and share this episode with a friend who needs encouragement today. Know someone who needs this encouragement? Hit that share button and bless them today! Together, we can help more women find strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto Feeling stuck with where to start? Get my New Christian Fitness Beginner Guide and take your first steps toward honoring God through your fitness journey today: Need the simple daily steps to build momentum in your fitness while keeping Jesus at the center of it all? Join my 7 Quick WIns to Kickstart Your Christ-Centered Fitness Journey Workshop: Connect with me! WEBSITE: PODCAST: FACEBOOK: INSTAGRAM: YOUTUBE: SHOP:
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241. Christian Fitness: 5 Ways to Turn Your Workouts into Worship!
01/14/2025
241. Christian Fitness: 5 Ways to Turn Your Workouts into Worship!
Do you sometimes feel like fitness is a constant struggle, a cycle of starting and stopping that never brings the results you want? You’re not alone, sister. The world tells us to chase perfection, but God calls us to something greater. In this episode, I’m showing you how to reframe your workouts as acts of worship and align your fitness with His purpose and plans for you... let's go! What You’ll Learn: Why worldly fitness leaves you feeling defeated. Faith-filled steps to transform your workouts into worship. How prayer, worship music, and Scripture can shift your mindset. Scripture Focus: Romans 12:1—“Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.” Take the Next Step in Your Christ-Centered Fitness Journey Need the steps? My brand-new workshop, “7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey,” is designed to give you the tools you need to create quick, meaningful wins that stick. Here’s what’s inside: 7 short video lessons that are quick and will help you create quick wins! A 25-Page Guide packed with practical tips to create lasting momentum. 7 prayers and Scriptures to help you stay grounded and motivated. Whole God-made food recipes and meal prep tips to simplify healthy eating. 7 Ways to Make Your Workout Worship to help you invite Jesus into your fitness today! 7 Non-Food Ways to Celebrate Your Wins! This workshop will help you start strong, stay consistent, and honor God with your health in 2025. It’s available now for just $47. Visit to get started! Did this episode bless you? Let me know by leaving a review or sending me a message. I’d love to hear how God is transforming your health and fitness journey. Your feedback helps me reach more sisters in Christ who need this message! Remember, you’re not alone on this journey. Together, we can redefine fitness from worldly to Godly and honor Him in all we do. Let’s step into 2025 with confidence, faith, and purpose! Yes, You are Strong. Confident. His! CLick Here to Join The 7 Quick WIns to Kickstart Your Christ-Centered Fitness Jounrey Workshop: Connect with me: WEBSITE: PODCAST: FACEBOOK: INSTAGRAM: YOUTUBE: SHOP:
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240. 7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey in 2025
01/07/2025
240. 7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey in 2025
Today we're diving into number 1 of 7 quick wins that will help you kickstart your Christ-centered fitness journey. This isn’t about striving for worldly perfection or hitting numbers on a scale—it’s about aligning your fitness with God’s purpose for your life. I’ll show you how to ditch the pressure, leave perfectionism behind, and redefine fitness as an act of worship. If you’re ready to take small, faith-driven steps toward health, this episode is for you! Take the Next Step in Your Christ-Centered Fitness Journey Ready to take action? My brand-new workshop, “7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey,” is designed to give you the tools you need to create quick, meaningful wins that stick. Here’s what’s inside: 7 short video lessons that are quick and will help you create quick wins! A 25-Page Guide packed with practical tips to create lasting momentum. 7 prayers and Scriptures to help you stay grounded and motivated. Whole God-made food recipes and meal prep tips to simplify healthy eating. 7 Ways to Make Your Workout Worship to help you invite Jesus into your fitness today! 7 Non-Food Ways to Celebrate Your Wins! This workshop is what you need to help you start strong, stay consistent, and honor God with your health in 2025. It’s available now for just $47. Visit to get started! Leave a Review: Did this episode bless you? Let me know by leaving a review or sending me a message. I’d love to hear how God is transforming your health and fitness journey. Your feedback helps me reach more sisters in Christ who need this message! Remember, you’re not alone on this journey. Together, we can redefine fitness from worldly to Godly and honor Him in all we do. Let’s step into 2025 with confidence, faith, and purpose! Yes, You are Strong. Confident. His! Join the 7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey Workshop: Connect with me: WEBSITE: PODCAST: BOOKS: WORKOUT SERIES: FACEBOOK: INSTAGRAM: YOUTUBE:
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239. What God Taught You in 2024 and How to Dream Boldly with Him for 2025
12/17/2024
239. What God Taught You in 2024 and How to Dream Boldly with Him for 2025
Join me to uncover the lessons learned in 2024 and dream boldly with God for 2025. Today we'll look at what God taught us this year—what worked, what didn’t, and the beautiful ways He showed up in the unexpected. You’ll leave with: Scriptures to guide your reflections and renew your hope. Faith-filled steps to align your 2025 dreams with God’s will. Encouragement to embrace His plans and purpose as you walk boldly into the new year. Plus, I’ll share how The God’s Blueprint for Success Workshop can help you keep Him at the center of everything as you pursue His purpose for you in 2025. Learn more about The God’s Blueprint for Success Workshop HERE: Let’s look back with gratitude and step forward with faith. 👉 Tune in now to start praying in bold faith over 2025. God is good! If this message spoke to your heart, I’d be so grateful if you’d take a moment to leave a review and share the podcast with a friend. Your reviews and shares make it possible to reach more women who need encouragement in their fitness journey. Rate and review the show where you’re listening! Know someone who needs this encouragement? Hit that share button and bless them today! Together, we can help more women find strength in Jesus. ❤️ Remember, You are Strong. Confident. His. Connect with me! WEBSITE: PODCAST: BOOKS: WORKOUT SERIES: FACEBOOK: INSTAGRAM: YOUTUBE:
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238. 3 Healthy Holiday Recipes, Fitness Mistakes to Avoid, and Tips for a Jesus-Filled Season
12/10/2024
238. 3 Healthy Holiday Recipes, Fitness Mistakes to Avoid, and Tips for a Jesus-Filled Season
This episode will help you center your mind and heart on Jesus, give you 3 of my favorite healthy holiday recipes, and teach you how to spot fitness traps that steal your Christmas joy! Highlights from the Episode: How to Follow Jesus’ Example of Food and Fellowship Avoiding Holiday Fitness Traps What Not to Do with Fitness Goals Practical Tips for a Healthy Holiday Season Bonus: Enjoy my Simple, God-Made Holiday Recipes Start listening to choose connection over perfection and follow Jesus’ example of living a full, joy-filled life, sweet friend! If this message spoke to your heart, I’d be so grateful if you’d take a moment to leave a review and share the podcast with a friend. Your reviews and shares make it possible to reach more women who need encouragement in their fitness journey. Rate and review the show where you’re listening! Know someone who needs this encouragement? Hit that share button and bless them today! Together, we can help more women find strength in Jesus. ❤️ Remember, You are Strong. Confident. His. Free Fit God's Way Guide: Connect with me! WEBSITE: PODCAST: BOOKS: WORKOUT SERIES: FACEBOOK: INSTAGRAM: YOUTUBE:
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237. 5 Things I Stopped Doing as a Christian Woman: How God Transformed My Life!
12/03/2024
237. 5 Things I Stopped Doing as a Christian Woman: How God Transformed My Life!
Have you ever considered that your struggles might be part of God’s perfect plan to strengthen and guide you? In this episode, I’m sharing 5 powerful shifts I made as a Christian woman that completely transformed my life. Together, we’ll explore scripture, real-life stories, and lessons that reveal God’s goodness in every step! Even if No One Else Believes in You, God Does: Navigating Toxic relationships and the gift of rejection God Alone Defines You! Other People's Opinions of You Are Not Your Truth Comparison Is a Tool of the Devil to Weaken You Jesus said, “Be it unto you according to your faith” (Matthew 9:29). What are you putting your faith in? God Does Not Fail—Trust His Timing and Show Up Consistently * This is Part 2 Of Ep. #236 Last Day 12/3! Black Friday Sale (almost sold out) – Get it Here: These lessons might just be the breakthrough your heart has been praying for. If this message spoke to your heart, I’d be so grateful if you’d take a moment to leave a review and share the podcast with a friend. Your reviews and shares make it possible to reach more women who need encouragement in their fitness journey. Rate and review the show where you’re listening! Know someone who needs this encouragement? Hit that share button and bless them today! Together, we can help more women find strength in Jesus. ❤️ Connect with me! WEBSITE: PODCAST: BOOKS: WORKOUT SERIES: FACEBOOK: INSTAGRAM: YOUTUBE: it If you would like to know when the new episodes of the Strong. Confdient. His. Podcast come out, please sign up here. Remember, You are Strong. Confident. His.
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236. My Birthday Gift to You: 7 Lessons-What ONLY God Can Do!
11/26/2024
236. My Birthday Gift to You: 7 Lessons-What ONLY God Can Do!
🎁Black Friday Deal! And my Birthday Gift to YOU! 🎉 I’m celebrating by sharing the 7 biggest lessons God has taught me. GET THE BLACK FRIDAY DEAL HERE: These lessons are filled with the real, the ugly, and the transformation. From trusting His timing to finding freedom in His truth, I pray they inspire you to embrace God’s plan for your life. Here’s what I’ll cover: Why God’s truth matters more than the world’s opinions Finding strength when no one else believes in you Grace over guilt in fitness and life Trusting God’s timing through every season 🎁 Black Friday Blessing! Order my Strong. Confident. His. Devotional and get a FREE copy of Fit God’s Way. This is your chance to step into a Christ-centered fitness journey! Tune in for Part 1 of my faith lessons and let God rewrite your story for His glory. 💕 Don’t miss this episode and the life-changing Black Friday offer! 💌 Know someone who needs this encouragement? Hit that share button and bless them today! Together, we can help more women find strength in Jesus. ❤️ 👉 Subscribe to never miss an episode! Your support means the world as I grow this channel. Thank you! Connect with me! WEBSITE: PODCAST: BOOKS: WORKOUT SERIES: FACEBOOK: INSTAGRAM: YOUTUBE: If you would like to know when the new episodes of the Strong. Confdient. His. Podcast come out, please sign up here. Remember, You are Strong. Confident. His!
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