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Devotional: Taking Care of Yourself Isn’t Selfish — It’s Biblical

Living God’s Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily

Release Date: 03/14/2026

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Living God’s Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily

If what you thought about today became your life tomorrow, would you be happy with what you see? Or would you be terrified? Your life follows your thoughts. If the loops playing in your head aren't in agreement with what God says about you, you are a house divided. In this episode of Living God’s Way, we are conducting a "Mindset Audit" to stop the thoughts that are derailing you. The enemy is after your mind because he knows that if he can control your thoughts, he can control your future. It’s time to take your authority back and "be the boss of your brain." In this episode, I’m...

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Living God’s Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily

Worldly fitness fails—so why do we keep going back to it? Because on the surface, it looks like it should work. More discipline. More effort. More control. But underneath that system… there’s pressure, frustration, and a cycle that never truly leads to peace or consistency. In this episode, I walk you through three God-led truths that will help you step out of that cycle and approach your health in a way that actually lasts. In this episode, I’m walking you through three God-led truths that will help you step out of that cycle and approach your health in a way that actually lasts....

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Living God’s Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily

Do you feel like God is calling you to something—but your next thought is, “Who am I to do that?” Because here’s what I want you to see today, friend: You don't doubt becasue you’re incapable You doubt because you’ve forgotten who created you—and who chose you In this episode, we’re getting to the root of why self-doubt shows up—and how to stop agreeing with it so you can finally step into the life God is calling you to live. This is what it means to start living God’s way—renewing your mind, anchoring your identity in Christ, and building healthy habits from a...

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Living God’s Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily

Today, my best friend shares the day her husband blindsided her—and how God gave her the strength to tell him to leave. If you’ve ever felt confused, hurt, or like you were losing yourself in a relationship, this conversation is going to meet you right where you are. Listen now on the Strong. Confident. His. podcast. or Because this wasn’t just about that day. It was about what she had been feeling for a long time… but couldn’t fully explain. The confusion. The emotional highs and lows. The quiet question of, “What happened to him? Why isn’t he treating me the way he used to?”...

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Living God’s Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily

Do you ever replay conversations in your mind… wondering if you said the wrong thing or made the wrong decision? Overthinking and anxious thoughts can quietly steal your peace — causing your mind to spiral into worry, analysis, and trying to control outcomes that actually belong to God. Many Christian women struggle with this. We want to make the right decisions. We want to honor God. We want to steward our lives well. But when our minds start trying to carry things God never asked us to carry, our thoughts can quickly become exhausting. In this episode of the Strong. Confident. His....

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Devotional: Taking Care of Yourself Isn’t Selfish — It’s Biblical show art Devotional: Taking Care of Yourself Isn’t Selfish — It’s Biblical

Living God’s Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily

Have you ever been taught that focusing on your health or fitness might be selfish… or even vain? Many Christian women have been exposed to a more legalistic view that caring about their bodies or health is prideful or worldly. But when we look at what Jesus actually said, we see something very different. Jesus tells us to love our neighbor as ourselves — which means caring for your body and your health was never meant to be selfish. In this episode of the Strong. Confident. His. Podcast, I’m sharing what Scripture really teaches about caring for your body and why stewarding your health...

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Living God’s Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily

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Living God’s Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily

If you’re a Christian woman feeling discouraged with your progress, struggling to stay consistent, or wondering why your growth feels slower than you hoped, this devotional will help you realign your heart and mind with God’s truth. Many Christian women love God deeply and want to honor Him in their health, habits, and daily lives, yet quietly carry frustration, discouragement, and pressure when they don’t see the progress they expected. This Living God’s Way Devotional will help you understand that your spiritual growth, health journey, and personal transformation are not defined by...

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Living God’s Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily

Do you keep starting over with your fitness, workouts, or healthy eating — and wonder why you can’t stay consistent, even though you love God and genuinely want to honor Him with your body? If consistency feels just out of reach, this episode will help you understand why — and what needs to shift. This episode is for the Christian woman who is tired of restarting her fitness journey every Monday. Tired of promising herself, “This time will be different.” Tired of starting strong… and then quietly stopping. Friend, I know how discouraging that cycle can feel. You want to steward...

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Living God’s Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily

If you're a Christian woman struggling with body image, food, or feeling at peace in your body, this devotional will help you understand what’s really happening. What feels like a physical struggle is often rooted in a deeper spiritual battle affecting your focus, your identity, and your peace. Instead of trying harder or blaming yourself, this devotional will help you see your struggle through the truth of God’s Word so you can stop fighting yourself and begin standing in the spiritual authority God has already given you. In this Christian devotional, you'll reflect on: • Why your body...

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More Episodes

Have you ever been taught that focusing on your health or fitness might be selfish… or even vain?

Many Christian women have been exposed to a more legalistic view that caring about their bodies or health is prideful or worldly.

But when we look at what Jesus actually said, we see something very different.

Jesus tells us to love our neighbor as ourselves — which means caring for your body and your health was never meant to be selfish.

In this episode of the Strong. Confident. His. Podcast, I’m sharing what Scripture really teaches about caring for your body and why stewarding your health can actually be an act of honoring God.

In this episode, you'll learn:

• Why many Christian women believe taking care of themselves is selfish
• How constantly serving everyone else can lead to exhaustion and neglecting your health
• What Jesus meant when He said to love your neighbor as yourself
• Why caring for your body is biblical stewardship, not vanity
• How shifting your mindset about your body can transform your relationship with food, fitness, and discipline

This episode will help you stop seeing health as something selfish and start seeing it as an act of gratitude for the life God has given you.

When you begin to love yourself the way God loves you, you begin to care for yourself the way He intended.

Scripture Referenced in This Episode

Proverbs 3:5–6 — Trust in the Lord with all your heart
Matthew 22:37–39 — Love your neighbor as yourself
1 Corinthians 6:19–20 — Your body is a temple of the Holy Spirit
3 John 1:2 — I pray that you may prosper and be in health
Philippians 4:13 — I can do all things through Christ who strengthens me

Take the Next Step in Your Faith and Fitness Journey

Are you tired of starting over with your health and fitness — and ready to do it God’s way?

Inside the Fit God’s Way 30-Day Transformation, I guide you through a proven, Christ-centered plan with live coaching and prayer so you can finally stay consistent.

Join us ➞ https://kimdolanleto.com/fit-gods-way-course

Subscribe to the Strong. Confident. His. Podcast

If this episode spoke to your heart today, please share it with a friend who needs that same encouragement.

You can also help more women find this message by leaving a five-star review on Apple or Spotify. Every review helps someone else discover hope, strength, and freedom through Christ-centered health.

With so much love,

Remember, You are Strong. Confident. His.

Kim Dolan Leto

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