Tales to Inspire

The Tales to Inspire Podcast aims to bring you stories to amaze and inspire you. Sharing the experiences of people from all walks of life who've overcome huge challenges, Krish Patel will bring you weekly stories to encourage you to chase your dreams, and never give up.

Pause to Grow: Let’s Build the Future Together 01/09/2025

Cherelle Mitchell: Navigating Trauma and Self-Acceptance (Deep Dive) 12/12/2024

Cherelle Mitchell: Navigating Trauma and Self-Acceptance (Deep Dive) In this heartfelt and inspiring episode, Cherelle Mitchell shares her journey of resilience, healing, and self-acceptance. From growing up with the challenges of her mother’s schizophrenia and emotional abuse to finding her voice and embracing her authentic self, Cherelle’s story is one of courage and transformation. She opens up about coming out in 2014, navigating life as an LGBTQ+ teacher, and the importance of representation and acceptance in schools. Cherelle also reflects on how fitness and CrossFit became outlets for growth and balance in her life. With honesty and vulnerability, Cherelle offers insights into overcoming imposter syndrome, prioritising mental health, and finding purpose in life. Her story is a powerful reminder of the strength in embracing who you truly are. Key Topics Discussed: Self-Acceptance and Healing: Cherelle emphasizes the importance of understanding and accepting oneself as the foundation for healing and personal growth. Mental Health and Childhood Trauma: Cherelle reflects on her mother’s schizophrenia, emotional abuse, and how these experiences shaped her childhood, self-perception, and mental health. Confronting the Past: Cherelle discusses how therapy, support systems, and confronting emotional trauma have been key in her healing process. Navigating Identity and Sexuality: Cherelle shares her journey of coming out in 2014 and the challenges and societal pressures she faced, highlighting the significance of representation and acceptance. The Role of Fitness in Healing: Fitness, particularly CrossFit, has been a powerful outlet for Cherelle’s physical and mental well-being, helping her find balance and joy in her life. Overcoming Imposter Syndrome: Cherelle discusses how she has dealt with feelings of inadequacy despite her achievements, stressing the importance of self-compassion and recognising one’s value. Career Transitions and Self-Reflection: Cherelle talks about her career journey, exploring different roles, managing burnout, and rediscovering her passion for teaching. Social Prescribing and Community Building: Cherelle emphasizes the role of social and recreational activities in combating loneliness and building supportive communities. Purpose and Societal Expectations: Cherelle challenges societal norms and reflects on how living authentically leads to greater joy and purpose. The Power of Communication: Cherelle offers advice on being honest with oneself and others, maintaining open communication to foster understanding and avoid guilt. /episode/index/show/talestoinspire/id/34225550

Cherelle Mitchell: Why Kindness Begins with You (Bite Size) 12/05/2024

Reuben Sam: Vitiligo Awareness and Finding Purpose (Deep Dive) 11/28/2024

Reuben Sam: Vitiligo Awareness and Finding Purpose (Deep Dive) In this episode of the Tales to Inspire podcast, Krish dives deep into the inspiring journey of Reuben Sam, a full-time model and advocate for vitiligo awareness. Reuben shares his experiences growing up with vitiligo and the impact it had on his identity, along with his multicultural background and the profound gratitude he feels towards his parents for their sacrifices. He reflects on his transformative move from Italy to the UK at the age of 21, discussing personal challenges, including a serious football injury, and his transition from a corporate career to modelling. Emphasising the importance of self-understanding and the power of community, Reuben encourages listeners to step outside their comfort zones to foster acceptance, positivity, and personal growth. Family Background: Reuben recounts his parents’ decision to move to Italy in the 90s for a better future for their children, highlighting their determination and love. Understanding Vitiligo: Krish and Reuben delve into what vitiligo is—a condition where the immune system attacks melanin-producing cells. Reuben shares his personal experience with this condition, which he developed at the age of three. Coping with Bullying: The conversation shifts to the challenges Reuben faced in school, where he encountered name-calling and bullying. He discusses how he responded to these challenges. The Importance of Family Support: Reuben emphasises the role of his family in his life and how their struggles shaped his resilience. Gratitude for the Journey: Despite the hardships, Reuben expresses gratitude for his journey and the lessons learned along the way. Decision to Move: An invitation from a family friend leads him to embrace the challenge of moving to the UK. Cultural Shock: Reuben describes his arrival in Stoke-on-Trent and the adjustments he faced in a new environment. Unexpected Opportunities: A chance direct message led him to a modelling agency, turning a casual interest into a full-time career. From Part-time to Full-time: After modelling part-time for several years, he made the leap to full-time in 2023 to raise awareness for vitiligo. Inspiring Others: Reuben aims to help others embrace their identities, drawing inspiration from individuals who overcame significant challenges. Importance of Cultural Exposure: He believes every child should have the opportunity to live outside their home country to understand diversity and multiculturalism. Life Achievements: He expresses that his greatest achievement would be knowing he made a small difference in someone's life, particularly for his younger brothers facing their own challenges. Thanks for tuning in to this episode. We hope you enjoyed Reuben Sam's inspiring story. Be sure to subscribe for more uplifting conversations! Resources: Changing Faces: The Vitiligo Society UK: Instagram - LinkedIn: /episode/index/show/talestoinspire/id/33827132

Reuben Sam: Navigating a Harsh World with Kindness (Bite Size) 11/21/2024

Reuben Sam: Navigating a Harsh World with Kindness (Bite Size) In this bite-sized episode of the Tales to Inspire podcast, Reuben Sam discusses the concept of kindness, emphasising its importance in personal growth and societal interactions. He reflects on how his parents instilled the value of kindness in him from a young age, teaching him to give without expecting anything in return. Reuben shares that kindness involves being positive during hardships and spreading light in dark situations. He acknowledges that unkindness often stems from a lack of positive experiences and encourages listeners to be proactive in teaching kindness to others. Additionally, he addresses the challenges posed by unkind systems, suggesting that individuals can find their own supportive communities within these systems to foster kindness. Reuben stresses the importance of being kind to oneself, advocating for self-awareness and the recognition of one’s strengths while learning from weaknesses. Key Takeaways Definition of Kindness: Kindness is about positivity, giving without expecting returns, and finding the silver lining in hardships. Teaching Kindness: Unkind behaviour often arises from a lack of kindness received; teaching kindness can help change this cycle. Navigating Unkind Systems: While some systems may be unkind, finding supportive communities within them can help foster kindness and positive change. Self-Kindness: Being kind to oneself involves self-awareness, embracing strengths, and learning from weaknesses rather than succumbing to societal pressures and expectations. Importance of Nurturing Strengths: Instead of solely focusing on weaknesses, it’s vital to nurture and develop personal strengths for overall growth and fulfilment. Thank you for listening to this episode! Join us next week for a deep-dive episode exploring his journey further. Resources: Changing Faces: The Vitiligo Society UK: Instagram - LinkedIn: /episode/index/show/talestoinspire/id/33827097

Himal Mandalia: Unconventional Success and Redefining Life 11/14/2024

Himal Mandalia: The Art of Being Present (Bite Size) 11/07/2024

Jo Bradshaw: Overcoming Fear & Self-Doubt and the Path to the Seven Summits (Deep Dive) 10/31/2024

Jo Bradshaw: Overcoming Fear & Self-Doubt and the Path to the Seven Summits (Deep Dive) In this episode, Jo Bradshaw shares her extraordinary journey from being a height-fearing, comfort-loving business advisor to becoming a world adventurer and mountaineer. She reflects on her early life with outdoorsy parents and the unexpected transition from working with horses to a life filled with adventure. Jo has completed six of the Seven Summits, led numerous expeditions, and survived the devastating 2015 earthquake in Nepal while climbing Everest. Jo highlights the lessons she’s learned, including how bullying in her youth shaped her resilience, the importance of overcoming psychological challenges in extreme environments, and the power of saying "yes" to opportunities that push boundaries. She also discusses the significance of kindness, leadership, and authenticity, both in her personal life and professional adventures. Background & Early Life: Grew up in Cambridgeshire in an outdoorsy family, spending more time on the water than in the mountains. Faced bullying during boarding school, an experience that shaped her resilience. Initially planned a career working with horses, even spending time in New Zealand, before moving into retail and eventually embarking on a life of adventure. Transition to Adventure: Jo’s first step into adventure was a terrifying parachute jump, which sparked her passion for exploration. Encouraged by a friend to participate in a cycle trip in Peru, which marked the beginning of her adventure career. Mountaineering & Expeditions: Successfully completed six of the Seven Summits, including Everest, Kilimanjaro, and Aconcagua. Survived the 2015 earthquake on Everest, losing several team members. This life-changing experience deeply impacted her outlook on adventure and life. Shared insights into the mental and physical challenges of high-altitude expeditions, and how these experiences helped her grow as a person. Overcoming Fear & Self-Doubt: Discussed how she overcame self-doubt, particularly during the early stages of her career when others made her feel incapable. Jo pushed herself through challenging expeditions to prove her resilience. Encouraged listeners to "feel the fear and do it anyway," stressing that self-confidence is key to achieving success. 2015 Earthquake Experience: Recounted her harrowing experience of being at Camp One on Everest during the 2015 Nepal earthquake, describing the devastation at base camp and the emotional aftermath of the disaster. Resources Website: /episode/index/show/talestoinspire/id/33633582

Jo Bradshaw: Climbing Your Everest: The Power of Kindness (Bite Size) 10/24/2024

Jo Bradshaw: Climbing Your Everest: The Power of Kindness (Bite Size) In this inspiring episode, Jo Bradshaw reflects on the power of kindness, both to others and to oneself, and how it shapes our personal and professional lives. Jo shares her journey from feeling disconnected in school to becoming a guide who empowers others to climb their own “Everests.” She emphasizes the importance of making conscious choices, building habits, and giving people the agency to succeed. Key Themes: Kindness as a Choice Jo talks about kindness as a deliberate action, extending to interactions with both people and animals. She highlights how empathy and connection are central to this practice. A student’s reflection on attitude and choice reaffirmed her belief that kindness is a habit—one that requires regular practice, like any other. Kindness in Leadership In her work with students and as an expedition guide, Jo underscores the significance of kindness in leadership. Her aim is not to be remembered for getting clients to the summit, but for empowering them to reach their goals independently, with her support providing them with the tools and agency to succeed. Overcoming Past Challenges Jo reflects on her past experiences of bullying and how she overcame defensive, reactive behaviours. She encourages listeners not to let their past define them, urging them to surround themselves with positive influences and to move forward as victors, not victims. Self-Kindness and Self-Talk Jo discusses her journey towards self-kindness, focusing on reframing her inner dialogue. Just as she encourages and supports others, she realised the importance of offering herself that same level of compassion. She believes that self-kindness is foundational; without it, it’s difficult to fully extend kindness to others. The Power of Champions Jo highlights the crucial role a “champion” played in her life—someone who believed in her and motivated her to stop making excuses. Now, she strives to be that champion for others, inspiring them to take the first step towards achieving their ambitions, whether in mountaineering or life. Resources: Website - /episode/index/show/talestoinspire/id/33595372

Corin Bell: Creating Change with Every Meal, a Sustainable Food Revolution (Deep Dive) 10/17/2024

Corin Bell: Creating Change with Every Meal, a Sustainable Food Revolution (Deep Dive) Dive into Corin Bell's inspiring journey! In this episode, we explore her path from studying Politics and Philosophy in Stockport to tackling food sustainability through her innovative catering business. Corin shares insights on food waste, community impact, and her mission for fairness in food systems. Tune in to discover how she’s driving change for a more sustainable future! Corin Bell's Background Corin grew up in Stockport before moving to Manchester for university, where she studied Politics and Philosophy. This academic path was driven by her interest in understanding how systems work. As the first in her family to attend university, she felt nervous but ultimately valued the freedom and opportunities her experience provided, despite studying a subject she considered vocationally useless. Career Journey After university, Corin worked in the public sector, primarily with Manchester City Council, focusing on homelessness and environmental projects. However, she left her job following significant budget cuts after the 2010 election, which greatly affected local authority funding. Exploration of Food Systems Corin's transition into food-related projects stemmed from personal interest rather than a specific career plan. Her work has involved addressing food poverty and sustainability, ultimately leading her to explore the interconnectedness of food systems. Real Junk Food Project Inspired by the Real Junk Food Project in Leeds, Corin and friends launched a similar initiative in Manchester in 2015, aiming to utilise surplus food. They began with pop-up supper clubs offering meals on a pay-as-you-feel basis, though they soon encountered challenges. Challenges with the Pay-as-You-Feel Model Corin highlighted the complexities of the pay-as-you-feel model, including inconsistent income and sustainability issues. To stabilise finances, the decision was made to shift to a catering business with set prices while still supporting community initiatives. Current Work Today, Corin runs a catering business that prioritises reducing food waste and using locally sourced, sustainably produced ingredients. This venture supports community initiatives by providing meals and grocery parcels to those in need, including refugees and low-income families. The catering business, including a café and bar at the People’s History Museum, aims to balance commercial activities with community support, demonstrating viable solutions to food system problems while ensuring stable employment for staff. Food Waste Issues Corin emphasised that food waste often occurs not due to spoilage but because it's economically unfeasible to keep surplus food. Businesses may find it cheaper to dispose of excess than to sell it, especially when the food is still edible. Additionally, significant waste happens pre-farm gate, as many farmers opt not to harvest produce that won't sell, contributing to nutritional waste. Retailers often prefer produce with longer shelf lives, leading to the discarding of fresh items that are perfectly ripe but can't be guaranteed to sell. Corin also noted that best before dates are often arbitrary, citing examples like Himalayan sea salt, which can last indefinitely. Community-Centric Business Corin believes in the importance of local businesses over scaling for growth, as local enterprises keep wealth within the community and promote sustainability. She advocates for replicating successful models instead of aggressive expansion to maintain community ties and reduce waste while fostering local entrepreneurship. Consumer Behaviour and Happiness The discussion highlighted the modern consumer culture's focus on constant consumption, which can lead to dissatisfaction. Corin emphasised the need for individuals to find ways to contribute to society meaningfully, especially as younger generations often feel disconnected. She pointed out that true happiness and fulfilment come from personal satisfaction rather than the relentless pursuit of growth or profit. Philosophy and Values Corin underscores the significance of having a philosophical foundation and strong values. Without this grounding, individuals risk becoming mindless consumers, lacking depth and perspective. She calls for systemic change, emphasising that current systems are not designed to support individual happiness and collective well-being. Social Media and Communication Corin discussed the challenges of communication in a visually dominated world, expressing a preference for deeper discussions over memes and quick visuals. Sustainable Living and Political Reform Passionate about sustainable food practices, Corin believes in the need for a fair society and the necessity of shifting agricultural policies towards sustainability, such as reducing red meat consumption. She critiques the government's inability to enact these changes due to political unpopularity, advocating for proportional representation and values-based governance. Balance of Love and Hard Work Corin recognises that success comes from a blend of love and hard work. She acknowledges that unexpected opportunities can alter one's career path. Resources for Learning To promote sustainable living, Corin recommends resources like ethicalconsumer.org for consumers interested in making informed choices. She also suggests staying updated through organisations like Sustain, which advocate for sustainable food systems and policies. Definition of Inspiration For Corin, inspiration is about "lighting a fire," creating energy and motivation within oneself. Looking to the future, she aspires to foster fairness and accountability in the world, advocating for corporate responsibility and empowerment for those who have faced adversity. Resources: /episode/index/show/talestoinspire/id/33366592

Corin Bell: Small Actions, Big Impact and How We Can Make Sustainability Real (Bite Size) 10/10/2024

Corin Bell: Small Actions, Big Impact and How We Can Make Sustainability Real (Bite Size) In this bite-sized episode, Corin Bell, founder and Executive Director of Open Kitchen, shares her journey from public sector work to establishing a sustainable, not-for-profit business. Corin explores the significance of sustainability, not just environmentally, but also in financial and social terms. She addresses the guilt often associated with profit in community projects and advocates for taking action over criticism when tackling sustainability challenges. Corin believes that small, thoughtful actions are crucial for reversing the negative impacts of past decisions, encouraging everyone to contribute to the change. Key Takeaways: Three Parts of Sustainability: Corin emphasises that true sustainability encompasses financial, environmental, and social dimensions. For a business to be genuinely sustainable, it must be financially self-sufficient, minimise environmental harm, and provide positive outcomes for people and the community. Profit in Community Projects: Many community projects experience guilt around making a profit, but Corin insists that profit can be a force for good when reinvested in people and the planet. Importance of Local Actions: Corin highlights the importance of practical, local actions like community growing projects, which not only improve access to healthy food but also address issues such as social isolation, biodiversity, and air quality. Action Over Research: After years of studies and reports, Corin believes it's time for more action. Real change will come from people actively implementing solutions in their communities. Topics Discussed: The evolving role of social enterprises Sustainability beyond just environmental concerns Balancing profit and purpose in community projects How small actions can lead to big changes in sustainability Challenges in the food industry and community initiatives The need for practical action instead of endless research If you’re inspired by Corin’s story, consider getting involved in local sustainability projects or starting your own initiatives. Don’t forget to subscribe, leave comments, and share your thoughts on how sustainability can shape your life and community. Resources: /episode/index/show/talestoinspire/id/33366352

Jon Berry: Balancing Health, Growth, and a Thriving Company (Deep Dive) 10/03/2024

Jon Berry: Balancing Health, Growth, and a Thriving Company (Deep Dive) In this episode of the Tales to Inspire podcast, we chat with Jon Berry, whose journey of overcoming adversity and finding success is truly inspiring. Born in 1975 in Birmingham and facing a tough start as a premature baby, Jon’s early life was marked by health challenges. Despite these hurdles, his creativity and love for building fueled his ambitions. Jon navigated health issues and anxiety during his university years, eventually being diagnosed with Chronic Fatigue Syndrome (CFS). He managed his condition with resilience, adapting his life to maintain his goals. Jon founded Tyler Grange during a recession, driven by a vision for a supportive, community-focused business. Despite starting with minimal planning, his dedication to honest relationships and community involvement led the business to thrive. Jon's story highlights the power of resilience, adaptability, and passion. Tune in to hear how he turned challenges into opportunities and built a successful, fulfilling career. Key Takeaways: Early Challenges: How Jon’s premature birth shaped his perspective. Educational Reflections: The impact of creativity and self-awareness in Jon’s school years. Health Struggles: Jon’s proactive management of Chronic Fatigue Syndrome. Entrepreneurial Spirit: The founding of Tyler Grange and its focus on community and personal fulfillment. Tyler Grange's Role: Supporting projects with environmental compliance while balancing development and protection. Organic Growth: From converted police stations to a multi-office firm, driven by trust and employee well-being. Leadership Evolution: Jon’s growth from founder to Managing Director, emphasizing feedback and core values. Personal Sacrifices: The trade-offs for business growth and the importance of honesty and self-care. Innovative Campaigns: The "Save Your Skin" campaign launched after Jon’s cancer diagnosis, showcasing resilience and creativity. Core Values: The role of kindness, trust, and gratitude in Jon’s personal and professional life. Resources: Tyler Grange: The British Skin Foundation: /episode/index/show/talestoinspire/id/32567057

Jon Berry: The Power of Community and Collaboration in Business (Bite Size) 09/26/2024

Jon Berry: The Power of Community and Collaboration in Business (Bite Size) In this bite size episode with Jon Berry, we explore the essence of entrepreneurship, focusing on the importance of taking calculated risks and pursuing what you’re passionate about. Jon reflects on his own journey, sharing insights on how supportive environments can foster an entrepreneurial spirit and how navigating doubts and risks is an integral part of the process. Key Discussion Points: Redefining Entrepreneurship: Jon initially perceived the term "entrepreneur" as elitist, but he redefined it as simply taking action driven by passion. This perspective shifts the focus from merely achieving business success to actively pursuing one’s passions. Nature vs. Nurture: Jon argues that anyone can become an entrepreneur if given the opportunity and support to pursue their ideas. A nurturing environment is crucial for developing an entrepreneurial mindset. Doubts and Challenges: Through personal experiences, Jon reveals the scepticism often faced when transitioning to self-employment. He underscores that the perceived risks of entrepreneurship are often comparable to, if not less than, the false sense of security in traditional jobs. Facing Uncertainty: Entrepreneurship is filled with uncertainty, and long-term plans can be unrealistic. Jon embraces the idea of "winging it," learning from mistakes, and accepting vulnerability as part of effective leadership. Vulnerability in Leadership: Jon highlights the value of showing vulnerability and honesty as a leader, contrasting this with the formal and rigid corporate cultures of his earlier career. Creating a supportive environment where people feel safe to learn and grow is essential. Collaboration and Celebration: Emphasising the importance of celebrating others’ successes and fostering a collaborative business environment, Jon notes that while the business community in the North of England is more supportive and honest, there is still room for improvement. Moral Values: Aligning business practices with personal moral values is key for Jon. He aims to be remembered for his kindness and the positive impact he made, rather than just for professional achievements. Thank you for tuning in to this episode. Be sure to catch next week’s deep dive episode, where we’ll uncover more inspiring stories and valuable insights. Thank you for listening to this episode. Stay tuned for next week’s deep dive episode, where more inspiring stories and insights await. Resources: Tyler Grange: The British Skin Foundation: /episode/index/show/talestoinspire/id/32566992

Finding Your Purpose Through Adversity: Live Tales from Andy Hall, Hannah Cox, and Yatin Mistry 09/19/2024

Finding Your Purpose Through Adversity: Live Tales from Andy Hall, Hannah Cox, and Yatin Mistry In this episode of Tales to Inspire, Krish Patel hosts a compelling live session featuring three distinguished ambassadors: Andy Hall, Hannah Cox, and Yatin Mistry. Each guest shares their unique journey and insights, highlighting themes of sustainability, inclusion, and mental health. Key Highlights: Andy Hall: Personal Struggles and Recovery Personal Struggles: Andy recounts his harrowing breakdown 14 years ago, including the impact of work pressure, financial troubles, and the loss of his parents. Recovery Journey: He details his path to healing, including therapy, hypnotherapy, physical activity, and volunteering. His involvement in suicide prevention groups and mentoring was pivotal in his recovery. Holistic Approach: Andy emphasises the importance of integrating physical, emotional, and spiritual well-being in achieving overall health. He advocates for finding purpose through helping others and spiritual exploration. Final Reflection: Andy encourages listeners to identify their purpose and take meaningful steps toward change, linking his personal story to broader societal issues like mental health and inclusion. Hannah Cox: From Personal Challenges to Advocacy Background and Challenges: Hannah shares her journey from facing cancer twice and the loss of her stepdad to seeking a purposeful life. Her early career in music and festival organisation shaped her path. Career and Discoveries: Her transition to running the betternotstop initiative was driven by her desire for positive change and sustainability. She highlights her work with B Corp certification and the Sustainable Development Goals. Better Not Stop: Named after her father's advice, the initiative focuses on creating impactful, sustainable businesses. Hannah's full-circle moment includes revisiting the music festival scene with a new perspective on sustainability. Community and Collaboration: Through the Better Business Network and Summit, she fosters collective action and support among businesses committed to making a difference. Yatin Mistry: Navigating Life as a Marginalised Community Member Personal Background: Yatin discusses his struggles with mental health, racism, homophobia, and the challenges of living as a gay man. He reflects on the impact of societal judgments and personal experiences. Buddhist Story: He shares a story about Lord Buddha's response to anger, which inspired him to not internalise others' judgments and opinions. Authenticity and Self-Acceptance: Yatin stresses the importance of embracing one's authentic self and not letting external opinions define self-worth. Privilege and Marginalisation: He highlights the ongoing struggles of marginalised communities and the concept of privilege, despite legal advancements. Encouraging Empathy: Yatin urges listeners to offer support and empathy to those from marginalised communities, emphasising the profound impact of inclusion. Thank you for listening to Tales to Inspire. We hope you enjoyed hearing from Andy Hall, Hannah Cox, and Yatin Mistry. Their stories of resilience and purpose are truly inspiring. Stay tuned for our next episode, and keep finding ways to make a positive impact. Until then, take care! /episode/index/show/talestoinspire/id/32983112

From Shoe Repair to CEO: James Timpson on Building a People-First Business 09/12/2024

From Shoe Repair to CEO: James Timpson on Building a People-First Business In this live interview on the Tales to Inspire podcast, host Krish Patel speaks with James Timpson, CEO of Timpson Group. James shares his journey from a tumultuous childhood, influenced by his mother’s role as a foster carer, to leading a successful family business. He recounts his early entrepreneurial experiences, including running a shoe repair shop at boarding school and working within the family business. James discusses Timpson’s growth, which includes 17 businesses like Timpson, Max Spielman, and Johnsons Cleaners, and highlights the company’s commitment to strong culture, employee trust, and social responsibility. He emphasises efforts to hire ex-offenders, maintain a simple business model, and balance profitability with social good. The conversation also covers challenges in retail, the hybrid retail model, and the importance of practical solutions and work-life balance. Key Takeaways: Upside-Down Management: Timpson’s business model is founded on the principle of minimal rules and maximum employee autonomy. Staff are given the freedom to manage stock, set prices, and ensure shop cleanliness, which cultivates a motivated and flexible work environment. This approach encourages employees to take ownership of their roles and fosters a sense of trust and responsibility. Bonus Scheme: The company employs a weekly bonus system that rewards employees for exceeding sales targets. This performance-based incentive not only motivates staff to drive sales but also helps keep operational costs low. The scheme underscores the importance of aligning individual goals with company objectives to enhance overall performance. Business Acquisitions: Over the past two decades, Timpson has acquired 23 businesses. Successful integration of these new acquisitions is a lengthy process, often taking three years to see noticeable results. Key strategies for effective integration include refurbishing stores and upgrading facilities, which help build trust and align new businesses with Timpson’s culture. Leadership & Hiring: Timpson places a strong emphasis on employee satisfaction, using the Happy Index survey to gauge and improve workplace morale. Recruitment is handled with care to ensure new hires fit the company culture. Leaders who do not meet the company’s standards are promptly replaced, reinforcing the commitment to maintaining a positive and productive work environment. Social Good: Timpson is dedicated to making a positive social impact, particularly through its employment of ex-offenders. With 1 in 9 employees recruited from prison, the company supports reintegration into society by providing stable employment. Additionally, Timpson contributes to the green economy by recycling watch batteries and offering services that meet genuine needs. Future Goals: The company’s focus is on sustained growth and maintaining a healthy cash balance without imposing rigid targets. Timpson’s approach to acquisitions involves aligning with their core expertise and learning from past mistakes to avoid repeating them. James Timpson’s insights into leadership, employee management, and social responsibility provide a valuable perspective on running a successful and ethical business. His emphasis on simplicity, trust, and a people-first approach highlights the importance of creating a positive and supportive workplace culture. Thanks for listening! We hope you enjoyed the episode. Stay tuned for more inspiring stories. See you next time! /episode/index/show/talestoinspire/id/32982997

Kerry Tottingham: A vision for social change and how we can each create a brilliant thing (Deep Dive) 09/05/2024

Kerry Tottingham: A vision for social change and how we can each create a brilliant thing (Deep Dive) In this Deep Dive episode, Kerry Tottingham shares her journey from childhood through her career and personal life, including her experiences with endometriosis. The discussion covers managing chronic health issues, the evolution of her charity, and its mission to tackle societal inequalities and promote healing-centred design. The conversation highlights the charity’s work in coaching, project development, and its trauma-informed project supporting community organisations. Future goals include embedding these principles within the charity and amplifying their impact. The episode concludes with quickfire questions on personal values, inspiring work, and the legacy one hopes to leave. Key Highlights Creative Beginnings: Kerry’s upbringing in a creative family sparked her interest in various art forms, shaping her career and allowing her to explore and express creativity. Career Evolution: Starting with freelance art projects and community work, Kerry transitioned to roles in writing and project management for charities, leveraging her creative background to support meaningful causes. Personal Challenges: Balancing career responsibilities with single parenthood significantly impacted Kerry’s career decisions and personal growth. Health Struggles: Kerry shared her experience with endometriosis, discussing how the condition affected her productivity and overall well-being. Managing chronic pain and finding effective coping strategies have been central to her personal and professional life. Nonprofit Founding: Kerry’s transition to founding "Brilliant Thing" emerged from a desire to overcome limitations and drive social change. The nonprofit focuses on addressing systemic inequalities and supporting impactful projects. Mission and Work: The organisation engages in coaching, project development, and trauma-informed initiatives, including a significant project to support community sector organisations. Future Vision: Kerry aims to model social change by integrating healing-centred design within her organisation and amplifying its impact. Personal Reflections: The conversation concludes with Kerry reflecting on her values, aspirations, and the legacy she hopes to leave, emphasising the importance of inspiring others and creating a lasting positive impact. Resources: Kerry Tottingham | LinkedIn: A Brilliant Thing | LinkedIn: A Brilliant Thing: Endometriosis UK: The Lighthouse - social change networking group run by A Brilliant Thing CIC: /episode/index/show/talestoinspire/id/32341112

Kerry Tottingham: How Diversity Sparks Innovation 08/29/2024

Kerry Tottingham: How Diversity Sparks Innovation Today, our bite size episode features Kerry Tottingham, who will share her tale to inspire. We'll explore the meaning of inclusion, the dynamics of power, and the benefits of fostering a more inclusive environment. Kerry will also share insights on innovation through diversity and practical advice on finding empowerment in the workplace. Whether you're looking to change perspectives, empower yourself, or create a more inclusive community, this episode has something for everyone. Thank you for subscribing and joining us on this journey. Let's dive in! Key Points Discussed: Inclusion vs. Exclusion: True inclusion requires removing barriers and supporting people to access spaces they might otherwise be excluded from due to societal structures. Understanding Power: The conversation explores the concept of power, emphasizing the need to reflect on our feelings about it. Recognizing small areas of control in our lives can foster personal empowerment and societal change. Innovation through Diversity: The principle of "collide and align" is introduced, where blending diverse ideas fosters innovation and helps create unique solutions to societal issues. Empowerment in the Workplace: Practical advice is given on finding aspects of one's job that can be controlled to improve the overall experience, leading to greater personal happiness and a positive ripple effect on others. Genuine Inclusion Efforts: The need for organizations to go beyond box-ticking and embed inclusive practices within their structures is discussed. Drawing parallels with successful anti-smoking campaigns, a comprehensive approach combining messaging, accountability, and cultural shifts is advocated. Thank you for tuning in! Join us next week for Kerry's Deep Dive episode. You won't want to miss it! Until then, keep inspiring change. See you next time! Resources: Kerry Tottingham | LinkedIn: A Brilliant Thing | LinkedIn: A Brilliant Thing: Endometriosis UK: The Lighthouse - social change networking group run by A Brilliant Thing CIC: /episode/index/show/talestoinspire/id/32340952

Melissa Fielding: Escape from the Corporate Life to Nature’s Embrace (Deep Dive) 08/22/2024

Melissa Fielding: The Power of Women Supporting Women (Bite Size) 08/15/2024

Amna Akhtar: Empowering Women of Colour 08/08/2024

Amna Akhtar: Empowering Women of Colour Amna Akhtar's journey began in Birmingham with childhood dreams of sports and creativity, overcoming cultural barriers to establish GirlDreamer, a platform empowering women of color. She embraced self-discovery over traditional education, valuing empathy, community, and action. Her experiences, including receiving the Obama Scholarship, reinforced her commitment to lifelong learning. In this conversation, Amna reflects on her deep admiration for the US's community and kindness. She passionately embraces immersive experiences, aiming to compress a decade's worth of life into a single year, driven by a quest for personal growth and fulfillment. Amna's perspective underscores her appreciation for the US's opportunities, shaping her ambitious life outlook and her dedication to seizing every moment. Key Takeaways: Resilience and Pursuit of Passion: Despite facing familial and societal pressures, Amna pursued her passions fervently, whether in sports or self-directed learning. Empathy and Emotional Intelligence: Through her experiences, Amna learned the importance of empathy and emotional intelligence, which became foundational in her personal and professional growth. Navigating Challenges: She navigated challenges such as parental expectations and personal setbacks, turning them into opportunities for self-discovery and empowerment. Self-Acceptance and Empowerment: Amna highlights the significance of self-acceptance and nurturing personal strengths, including sensitivity. Educational Pursuits: Amna's pursuit of education and continuous learning showcases her dedication to personal development and intellectual curiosity. Career Evolution: From her early career in sports to her current role in psychology and coaching, Amna's professional journey reflects adaptability and a commitment to helping others. Cultural Influence: Her cultural background has influenced her perspectives and approach, highlighting the intersection of identity, resilience, and personal growth. Advocacy and Mentorship: Amna's advocacy for mental health awareness and mentorship underscores her commitment to empowering others and fostering community support. Future Aspirations: Amna aims to expand her impact through coaching and educational initiatives, driven by her experiences and passion for helping others achieve their potential. Building Communities: She's passionate about creating supportive networks, especially for young women of color, through GirlDreamer. Impact through Action: Her work with GirlDreamer and beyond underscores her commitment to empowering others and making a tangible difference. Resources: Girldreamer: Amna Akhtar: /episode/index/show/talestoinspire/id/32236547

Amna Akhtar: The Power of Inclusion 08/01/2024

Amit Ghose: Living with Neurofibromatosis (Deep Dive) 07/25/2024

Amit Ghose: Living with Neurofibromatosis (Deep Dive) In today's Deep Dive episode, Amit Ghose shares his personal experiences overcoming challenges related to disability representation, cultural obstacles in interracial relationships, and self-doubt. This conversation highlights the importance of mentors, self-acceptance, and purpose-driven actions in navigating these challenges. Highlights Amit's Journey and Disability Advocacy Amit's journey encompasses significant transitions and personal growth. Moving from a career in sales and marketing to disability advocacy was ignited by a profound message from a girl sharing his condition, neurofibromatosis. His journey is driven by pride in his visible difference, motivating him to positively impact lives and inspire others along the way. Childhood Struggles and Family Support In his childhood, Amit faced loneliness and insecurity, which transformed when he discovered cricket, finding a sense of identity through the sport. Despite these challenges, his father provided unwavering support, treating him normally despite his visible disability. However, the loss of his father was emotionally profound, shaping his resilience and approach to life's obstacles. Resilience, Relationships, and Cultural Acceptance Amit emphasizes the importance of support networks and taking challenges one day at a time. He finds solace in music and walks as coping mechanisms, though he admits to struggling with self-doubt and the pursuit of meaningful relationships. Despite initial family opposition fueled by societal pressures, his marriage eventually led to gradual acceptance and understanding within both families, bridging cultural gaps and fostering deeper connections. Advocacy for Inclusion and Empathy Reflecting on societal stigma and the cultural shift towards inclusion, Amit advocates passionately for empathy and inclusivity towards people with disabilities. He believes in addressing systemic issues behind individual actions, drawing from personal experiences to promote a more compassionate society. Living with Neurofibromatosis and Inspiring Others Living with neurofibromatosis, Amit navigates medical and religious questions regarding family planning with his wife. They lean on positive energy and spirituality to cope with their condition, finding hope and purpose in inspiring others despite the challenges they face. Resources: Amit Ghose: Childhood Tumour Trust: The Brain Charity: /episode/index/show/talestoinspire/id/32040832

Amit Ghose: Redefining Beauty (Bite Size) 07/18/2024

Kate Appleby: Living with Lupus, a true story of strength (Deep Dive) 07/11/2024

Kate Appleby: Living with Lupus, a true story of strength (Deep Dive) In this Deep Dive episode, Kate shares her personal experiences with overcoming adversity and mental health struggles, highlighting the importance of perseverance, adaptability, and empathy. She talks about her struggles with lupus, childhood trauma, and juggling employment and illness, highlighting the importance of understanding and support. To advance both personally and professionally, Kate also emphasizes the importance of taking chances, learning from failures, and embracing change. Overcoming Adversity Kate Appleby's journey through adversity began with limited family support and financial resources, influenced by her parents' mental health challenges. Despite these obstacles, Kate's resilience has been crucial in helping her navigate and overcome adversities like childhood trauma and managing lupus, an autoimmune disease that impairs immunity and causes joint pain. Childhood Trauma and Abuse Kate's early life was marked by significant abuse and neglect, impacting her mental health profoundly, especially during her university years. Recognizing the toxicity of her situation early on, she sought to break free, though the lasting effects of childhood trauma continue to shape her life. Living with Lupus Managing lupus has posed significant challenges for Kate, requiring ongoing medical care and inner strength to deal with symptoms like joint pain and photosensitivity. Her battle with the illness has served as evidence of her strength and determination. Mental Health and Support Kate's search for effective support groups for her mental health during university left her feeling isolated. Balancing her challenges with mental illness alongside her studies and personal life was a continuous struggle. Balancing Work and Illness Despite these challenges, Kate has pursued a fulfilling career path as a management consultant, adapting her work schedule to accommodate her illness while prioritizing mental well-being and personal growth. Personal Growth and Career Evolution Kate, who led the COVID-19 test and trace operations after leaving NHS project management, highlights the value of professional and personal development. Through her consulting business, she now incorporates innovation from the private sector into public sector projects. Vulnerability, Authenticity, and Dealing with Online Trolling Navigating vulnerability and authenticity in her career, Kate has faced challenges like online trolling, learning to manage these issues while focusing on personal growth and professional integrity. Advocacy and Inclusivity in the Outdoor Industry Kate's advocacy work in the outdoor industry, fueled by her experiences with lupus, aims to promote inclusivity. By giving people access to outdoor activities through her organization, Zapped Adventures, she promotes positive development in spite of personal challenges. Trauma, Healing, and the Power of Outdoor Spaces When Kate thinks back on tragedy and recovery, she finds comfort and healing in nature. She is a proponent of self-care and values strong friendships formed through shared outdoor experiences. Life Goals, Illness, and Legacy Looking forward, Kate seeks to create safety, travel, and increase joy in her life through acceptance and forgiveness. She hopes to be remembered for leaving a meaningful legacy that inspires others to follow their paths and make positive contributions to the world. Thank you for tuning in to this deep dive into Kate Appleby's inspiring story. Her resilience and determination serve as a powerful reminders of overcoming adversity. Take care, and stay tuned for more empowering episodes. Resources: Kate Appleby: Lupus UK: Lupus Trust: NAPAC: /episode/index/show/talestoinspire/id/31958597

Kate Appleby’s Secrets to Thriving in Adversity (Bite Size) 07/04/2024

Steve Hill: Climbing Mountains and Inspiring Classrooms (Deep Dive) 06/27/2024

Steve Hill: Climbing Mountains and Inspiring Classrooms (Deep Dive) “When you stop using the word can’t and start using the word can, you’ll soon realise that the person you thought you were is no match for the one that you really are.” In this episode of Tales to Inspire, Steve Hill shares his incredible journey from teaching to tackling some of the world's toughest challenges. Born and raised in Oldham, Steve has spent 28 years teaching, believing it to be the greatest privilege to inspire young minds. Steve’s path changed after an unsatisfying stint as a quantity surveyor. His mother’s advice to take action led him to try teaching, where he discovered his passion for guiding students through growth and teamwork. A moment of introspection 15 years ago led Steve to climb Mount Kilimanjaro, showing his students that he lived by the inspirational quotes in his classroom. This adventure was the first of many, including Mount Blanc, the Sahara Desert, the Arctic, and the Amazon jungle ultra-marathon. Each year, his students followed his journeys, learning about resilience and determination. Steve’s challenges also supported various charities, nominated by his students. A memorable experience in Uganda, where a young boy shared his ice cream with Steve during a marathon, inspired him to establish the Team Hill Charitable Trust. The charity supports schools and clinics in Uganda and children and families in northwest England. During the lockdown, Steve wrote a book about his adventures, which captivated his students and further solidified his role as an inspirational figure. As he transitions from teaching, Steve aims to inspire thousands more through his charity, showing children that with hard work and big dreams, they can overcome any obstacle. Tune in to hear Steve Hill’s journey, filled with adventure and the belief that when you start using the word “can,” you’ll discover a new version of yourself. Key Topics: Steve Hill’s career shift to teaching Importance of sports and teamwork in education Climbing Mount Kilimanjaro and subsequent adventures Establishment of Team Hill Charitable Trust Steve’s inspirational book and its impact The future of Steve’s mission to inspire through his charity Resources: Steve Hill: https://www.stevehillmbe.com/ /episode/index/show/talestoinspire/id/31820757

Steve Hill: The Power of Adaptability (Bite Size) 06/20/2024

Adam Bastock: A Path Towards Living More Sustainably (Deep Dive) 06/13/2024

Adam Bastock: A Path Towards Living More Sustainably (Deep Dive) Introduction to Adam Bastock: Adam Bastock has made sustainability a core part of his life and work. He believes that sustainability is not just about being ethical or environmentally friendly, but also about ensuring financial stability for small businesses. His mission is to help businesses not just survive, but thrive for the next 5, 10, or 15 years by addressing immediate pressures and setting up long-term strategies for sustainable growth. Early Life and Entrepreneurial Beginnings: Growing up in Rugby, a quiet town in the Midlands, Adam’s upbringing was stable and laid a solid foundation for his future endeavors. He has two older sisters who provided a window into adulthood. Unlike them, Adam chose a different path, pursuing a flexible Open University degree while working part-time at Sainsbury’s. His entrepreneurial spirit emerged in his late teens when he launched an Etsy store selling handmade cufflinks and laser-cut jewelry. Moving to Brighton and Professional Growth: In 2010, Adam moved to Brighton to be with his boyfriend. The vibrant and diverse community there broadened his horizons. In 2014, he took a leap of faith by quitting his job at Sainsbury’s to work for a small business in Brighton, where he gained invaluable experience in web development and e-commerce. Building Expertise in Digital Marketing: Adam’s journey continued with roles at an industrial shelving company and an art gallery, where he honed his skills in Google advertising, SEO, and e-commerce platforms. By the time he went freelance, Adam had a comprehensive skill set to offer small businesses practical, actionable advice in digital marketing. Networking and Community Engagement: Networking played a crucial role in Adam's freelance success. Active co-working spaces in Brighton provided ample opportunities to connect with potential clients. One of his biggest clients resulted from a casual conversation over coffee. Advocating for Sustainability: Adam’s passion for sustainability extends beyond business. He emphasises the interconnectedness of our actions and their environmental impact. He highlights the often-overlooked origins of everyday products and stresses the importance of making informed, eco-friendly choices. Conclusion and Vision for the Future: Adam’s journey towards sustainability is ongoing and multifaceted. He aims to inspire others to see the value of sustainable practices, emphasising that sustainability is not just an environmental necessity but a viable and profitable business strategy. Together, we can create a sustainable future that benefits everyone. Join us in this insightful episode as Adam Bastock shares his story, experiences, and vision for a sustainable future. Don’t miss it! Resources: https://thebetterbusiness.network/ https://small99.co.uk/ /episode/index/show/talestoinspire/id/31694817

Adam Bastock: Making Sustainability Work for You (Bite Size) 06/06/2024

Adam Bastock: Making Sustainability Work for You (Bite Size) In this bite size episode with Adam Bastock, we dive into the concept of sustainability in business. Adam shares insights on what sustainability means to him and how it encompasses more than just environmental concerns. It’s about ensuring businesses thrive financially, operationally, and environmentally over the long term. Key Discussion Points: Defining Sustainability: Sustainability is not just about environmental impact but also financial stability. It’s crucial for businesses to operate in a way that ensures their existence in the next 5, 10, or 15 years. Immediate and Long-term Actions: Addressing short-term pressures with quick actions is vital. Setting and achieving marketing goals that ensure profitability and success over the next year and beyond. Public Understanding and Education: Many people are still unclear about terms like “plastic” and the benefits of reducing single-use plastics. Effective storytelling can drive better understanding and adoption of sustainable practices. Making Sustainability Relatable: Relating sustainability to daily life and individual benefits can increase engagement. Marketing missions should highlight the personal benefits of sustainable practices. Challenges in Education: Traditional climate change education methods may not be engaging enough. Inspirational and practical education, like highlighting the impacts of sustainable choices, can be more effective. Responsibility and Action: Individuals and businesses both have a role to play in sustainability. Understanding the scale of the issue is crucial, but action is equally important. Supply Chain Transparency: Visibility into the supply chain can help consumers and businesses make informed decisions. Case study examples, such as a Norwegian supermarket reducing emissions by adjusting their receipts, demonstrate the impact of transparency. Economic Considerations: Economic factors, such as the ability to provide for one’s family, play a significant role in how sustainability is approached. Solutions need to be practical and economically viable for individuals and businesses alike. Call to Action: Reflect on what sustainability means to you and your business. Consider immediate actions you can take to address sustainability challenges. Explore ways to make sustainability relatable and beneficial to your daily life and business operations. Resources: https://thebetterbusiness.network/ https://small99.co.uk/ /episode/index/show/talestoinspire/id/31594227

Hannah Cox: A New Approach to Sustainability and Business (Deep Dive) 05/30/2024

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