The Keep Going Podcast – Powered by TB12

Here at TB12, we’re focused on empowering anyone to live pain-free and perform their best. The goal of the Keep Going Podcast is to create meaningful connections between our global, health-minded audience and a diverse group of world-renowned athletes, coaches, and subject matter experts. We believe that better health comes from paying better attention, so tune in with an open mind and let’s get better together. Let’s go!

Tom House on the Importance of Failing on the Path to Success 12/03/2021

Dan Buettner on Investing in Longevity and Learning from the Blue Zones 11/19/2021

Ryan Holiday on How We Can Improve Our Lives Through Stoicism 11/05/2021

Ben Bergeron on The Power of Shared Sacrifice 10/15/2021

Mike McCastle on Leaning Into The Struggle & Redefining Human Performance 10/08/2021

Tom Brady on Defying Age with the TB12 Method and His Return to Foxboro 10/01/2021

Alex Guerrero on a Busy Offseason in Tampa & His Journey with Tom Brady 09/24/2021

Charlie Coyle on Staying Positive & Managing the Demands of an NHL Season 09/17/2021

Alex Honnold on Managing Fear & Living on the Edge 09/10/2021

Dr. Judson Brewer on Facing Your Fears and Mastering Daily Habits 07/13/2021

Tim Grover on the Characteristics That Define Winners 06/29/2021

Justin Thomas on Learning to Love the Path to Success 06/18/2021

Dr. Uma Naidoo on Understanding the Relationship Between Food and Mood 06/08/2021

Kevin Flike on the Day That Changed His Life Forever 05/25/2021

Rapid Fire Friday with Plant-Based Pioneers Nicole Atchison and Tyler Lorenzen 05/14/2021

Chris Winter on Understanding Sleep & Improving Sleep Habits 05/11/2021

Rapid Fire Friday with Super Bowl Champion Lori Locust 04/30/2021

Jesse Itzler on Living Life With Urgency 04/27/2021

Colin O'Brady on Facing Earth's Toughest Challenges 04/20/2021

Robert Owens on Defying Age in the Pursuit of Longevity 04/13/2021

Lindsey Vonn on Finding Purpose in the Face of Adversity 04/06/2021

Chris Carmichael on Mastering the Mental Side of Training and Coaching the Best in the World 03/30/2021

Venus Williams on The Fight for Equal Pay and Her Privilege Tax Initiative 03/24/2021

Cameron Hanes on Finding Growth Outside of Comfort and Mastering His Craft 03/22/2021

Angela Duckworth on Developing a Passion and Making Your Life Matter 03/16/2021

Dr. Mark Hyman on Revolutionizing the Way We Eat & The Pegan Diet 03/09/2021

Shane Orr on the Process That Creates World Champions 03/02/2021

George Hincapie on His Path to Unparalleled Longevity in Cycling 02/23/2021

Andrew Marr on Living With an All-In Mentality and Dealing With Invisible Pain 02/16/2021

Dr. David Sinclair on Unlocking the Secrets of Aging and Prolonging the Health Span of Our Lives 02/09/2021