Alex Guerrero on a Busy Offseason in Tampa & His Journey with Tom Brady
The Keep Going Podcast – Powered by TB12
Release Date: 09/24/2021
Tom House on the Importance of Failing on the Path to Success
The Keep Going Podcast – Powered by TB12
On today’s episode, we had the privilege of sitting down with the man who is considered by many to be the father of modern throwing mechanics and a legend among elite pitchers and quarterbacks – Tom House!
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Dan Buettner on Investing in Longevity and Learning from the Blue Zones
The Keep Going Podcast – Powered by TB12
We talk a lot about longevity here at TB12, and there are few people in the world who have contributed more to longevity research than Dan Buettner. Dan is an explorer and New York Times bestselling author who discovered the five places in the world – dubbed “blue zones” hotspots – where people live the longest, healthiest lives.
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Ryan Holiday on How We Can Improve Our Lives Through Stoicism
The Keep Going Podcast – Powered by TB12
We're joined on the Keep Going Podcast today by New York Times Bestselling Author Ryan Holiday! Ryan’s books are a favorite of many of our TB12 team members and clients, and have quickly become a staple among everyone from NFL players and coaches to influential politicians and business executives.
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Ben Bergeron on The Power of Shared Sacrifice
The Keep Going Podcast – Powered by TB12
Our guest today is legendary CrossFit coach and entrepreneur Ben Bergeron.
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Mike McCastle on Leaning Into The Struggle & Redefining Human Performance
The Keep Going Podcast – Powered by TB12
Our guest on today's episode of the Keep Going Podcast is Mike McCastle – he's a Navy veteran, endurance athlete, world-renowned trainer, and all-around incredible achiever. You don't want to miss this conversation with Mike!
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Tom Brady on Defying Age with the TB12 Method and His Return to Foxboro
The Keep Going Podcast – Powered by TB12
It's the episode we've all been waiting for – Tom Brady joins us on the Keep Going Podcast!
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Alex Guerrero on a Busy Offseason in Tampa & His Journey with Tom Brady
The Keep Going Podcast – Powered by TB12
On this very special episode of the Keep Going Podcast, we are joined once again by one of our favorite guests: TB12 Co-Founder Alex Guerrero.
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Charlie Coyle on Staying Positive & Managing the Demands of an NHL Season
The Keep Going Podcast – Powered by TB12
Our guest today is Boston Bruins forward Charlie Coyle. Our conversation with Charlie offers fascinating insight into the mind of an elite athlete in one of the most physically demanding sports in the world. You’ll all enjoy hearing about how Charlie prepares himself for the grind of an NHL season, what he learned from some of his failures as a young athlete, and what life is like as a member of his hometown Bruins. Let’s go!
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Alex Honnold on Managing Fear & Living on the Edge
The Keep Going Podcast – Powered by TB12
We're joined by legendary climber Alex Honnold on today's episode of the Keep Going Podcast! A gifted but hard-working athlete, Alex “No Big Deal” Honnold is known as much for his humble, self-effacing attitude as he is for the dizzyingly tall cliffs he has climbed without a rope to protect him if he falls.
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Dr. Judson Brewer on Facing Your Fears and Mastering Daily Habits
The Keep Going Podcast – Powered by TB12
We're joined today by world-renowned psychiatrist, neuroscientist, and New York Times best-selling author Dr. Judson Brewer for a lively conversation on habits, anxiety, fear, and a whole lot more.
info_outlineSince we last spoke with Alex, the Buccaneers won the Super Bowl, Tom spent his offseason rehabbing with Alex after MCL surgery, and we celebrated TB12’s 8th birthday – a milestone that marked 8 years of helping people all over the world live pain-free and perform their best.
As you’ll hear in our conversation, Alex’s focus will always be on helping as many people as he possibly can. As he looks forward to the future of TB12, the goal is a simple one: improve the lives of our clients.
Join me for a candid conversation with Alex about how he helped Tom prepare this off-season following MCL surgery, what his routine looks like during the busiest days of the football season, and how he stays grounded through it all.
You’re really going to enjoy this behind the scenes discussion with Alex — LETS GO!