10 MINUTES TO LESS SUFFERING
Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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Do You Already Feel 2025 Exhaustion?
01/10/2025
Do You Already Feel 2025 Exhaustion?
Are you finding everything going on in the world emotionally exhausting? Many of us need to be careful about stressing and worrying about things out of our control because it takes away from energy we can use to take care of our work and personal lives and enjoy all of our blessings. Listen to this podcast for some tips on feeling less exhausted and having more energy for the things that matter to you the most. This is a modified version of a previous podcast that is extremely applicable in 2025! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, (including a new audiobook), and my new Audiobook, Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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The Seed Where Manifesting Really Happens!
01/03/2025
The Seed Where Manifesting Really Happens!
Every decision we make in life is rooted in one of four categories: certainty, probability, possibility, or uncertainty. How we approach these choices determines whether we hold ourselves back or unlock the door to real growth and transformation. In this podcast, we’ll explore how embracing uncertainty can help us overcome fears, manifest our desires, and unlock our true potential. Let’s plant the seed for an extraordinary 2025 together! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, (including a new audiobook), and my new Audiobook, Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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A New Year: Will You Be Fearful or Fearless?
12/27/2024
A New Year: Will You Be Fearful or Fearless?
Have you ever found yourself stuck, overthinking the next step, waiting for certainty before you move forward? In this special re-airing of one of my all-time favorite episodes, we dive into the powerful idea of leaping faster than your fear can grab you. It’s not about ignoring uncertainty—it’s about recognizing the moment to leap, before hesitation turns into delay. Whether you’re dreaming of starting a business, finding love, or creating a life that feels more aligned with your heart’s desires, this episode will inspire you to take action, embrace possibility, and step boldly into 2025. This new year, don’t let fear hold you back. Leap—and discover what’s waiting for you on the other side. Fearlessness starts now! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, (including a new audiobook), and my new Audiobook, Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life! Happy New Year!
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Detach and Thrive: Your 2025 Journey to Freedom!
12/20/2024
Detach and Thrive: Your 2025 Journey to Freedom!
Are you holding on too tightly to people, outcomes, or situations? While love and care are essential, attachment often leads to suffering and holds us back from being our best selves. In this episode, discover how detachment can transform your life. Detachment isn’t about letting go of love; it’s about letting go of control while embracing freedom and stepping into your wisest, most thriving self—both personally and professionally. Join me as we explore how detaching can empower you to thrive in 2025! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, (including a new audiobook), and my new Audiobook, Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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Manifesting 2025: Stop Chasing, Start Attracting
12/13/2024
Manifesting 2025: Stop Chasing, Start Attracting
This episode is one of my all-time most popular, and every December, I listen to it to realign my mindset—setting intentions, letting go, and allowing new things to enter my life. I just revisited it, and honestly, I feel amazing. It might sound funny that I listen to my own podcasts, but even I need those reminders—especially when life gets hectic. If you're ready to make big changes in 2025, this episode is for you. Manifestation isn’t about chasing—chasing often pushes possibilities away. Instead, with the right mindset, an open heart, and putting yourself out there, you can unlock the door to allowing and attracting some things you truly desire. Let this be your gentle nudge to stop chasing and start stepping into your power. Let’s make 2025 your best year yet! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, (including a new audiobook), and my new Audiobook, Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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How Can We Think More Of Ourselves in 2025?
12/06/2024
How Can We Think More Of Ourselves in 2025?
As we look ahead to 2025, our success, joy, and peace will often have less to do with external circumstances and more to do with how we perceive ourselves in the world. In this episode, uncover 5 transformative tips to help you embrace yourself more fully in the new year. Learn how to cultivate inner freedom, acceptance, and joy, reduce stress, and unlock your potential to manifest the life you truly desire. Take a step toward a more aligned and empowered you—listen now and make 2025 your most fulfilling year yet! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, (including a new audiobook), and my new Audiobook, Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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The Holiday Season: How You Hold Hope Is Unique To You
11/25/2024
The Holiday Season: How You Hold Hope Is Unique To You
In a world full of uncertainty and chaos, it’s fascinating to see debates about the kind of hope we should have. Hope is deeply personal—what works for one person might seem unrealistic or even delusional to another. Hope is also what fuels us: to chase our dreams, fight for our rights, or simply make it through the day. Instead of questioning someone's hope, we should focus on the real danger—hopelessness and despair, which can paralyze people and prevent them from moving forward. In this podcast, I explore diverse perspectives on hope and how it can empower you, even in the most uncertain times. I hope you find a perspective that resonates with you and helps you stay active in your community, pursue your goals, and open your heart to a world of infinite possibilities. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, (including a new audiobook), and my new Audiobook, Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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You Can Find Your Way
11/19/2024
You Can Find Your Way
After experiencing heartbreak, job loss, or significant disappointment, we're often encouraged to "move on." While well-intentioned, this advice often overlooks the truth that healing is a journey—one that takes time to transform wounds into wisdom. The encouraging news is that as we heal, each moment offers fresh opportunities to move forward, grow, and create new beginnings. This previously aired episode feels especially timely for the moment—tune in for an inspiring take on finding hope and renewal. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, (including a new audiobook), and my new Audiobook, Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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When You Try To Control Something, It Often Controls You
11/12/2024
When You Try To Control Something, It Often Controls You
Most of us don’t realize that the decisions we make each day aren’t guarantees; they’re more about probability or possibility than certainty. While this might initially make us feel stressed, this realization is actually the key to our freedom. If we truly accept that we can’t control everything, then neither people nor situations can control us either. Listen to this podcast to discover how letting go of our need for control—and the control others have over us—can open us up to embracing uncertainty and all its limitless possibilities. We can make decisions guided by the wisdom we have, trusting it’s for our highest good, and access the infinite potential of an unknown future! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, (including a new audiobook), and my new Audiobook, Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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How We Can All Move Forward
11/07/2024
How We Can All Move Forward
In this episode, I share my latest article, featured in . I explore the six principles of uncertainty and why not knowing the future is actually a good thing. Uncertainty is always our ally if we want our lives to change or to improve the lives of our community and the world. Listen to this podcast to hear the article and discover why the Maybe Mindset is a tool for everyone in the United States and around the world. Life has Maybe, and never give up hope —the future depends on it! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, (including a new audiobook), and my new Audiobook, Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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The Past and The Moment: Letting Go, Accepting and Choosing Gratitude
11/01/2024
The Past and The Moment: Letting Go, Accepting and Choosing Gratitude
Letting go of the past can be incredibly tough, especially when we’re faced with moments we wish hadn’t happened or find hard to accept. This hit home for me just last week when my almost 92-year-old dad took a fall on cement. During those first few hours in the hospital, I found myself caught in a cycle of resistance, replaying it all in my mind, wondering what we could have done to prevent it—essentially arguing with reality. My lack of presence wasn’t helping my dad or the situation. In this episode, I share a process to help you embrace your current circumstances (even if you don’t like them), stay present, practice gratitude, and lean into uncertainty as your ally—especially during challenging times. Tune in to discover how this approach can bring clarity of thought, reduce stress, and add more ease and hope to your life. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, (including a new audiobook), and my new Audiobook, Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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If You Slow It Down You Will Find Success
10/22/2024
If You Slow It Down You Will Find Success
The world often makes us feel that the key to solving our problems and getting ahead is to speed up and push forward. However, we rarely take enough time to be fully present with our challenges. We often act in haste, driven by fear or discomfort with uncertainty, reacting without a clear plan. But when we can slow down and allow ourselves to be in the moment, we open up to where the situation is leading us, bringing greater clarity of thought and opening the door to new possibilities and opportunities. Listen to this podcast to learn how we can slow down, embrace the moment, and unlock new possibilities for growth. Ironically, slowing down is often the faster path to success. f you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, (including a new audiobook), and my new Audiobook, Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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Finding Hope When Life Feels Unfair
10/15/2024
Finding Hope When Life Feels Unfair
Life frequently confronts us with circumstances that might appear unfair. We may encounter letdowns, such as not securing a job we were well-suited for, enduring heartbreak from a breakup, or feeling helpless in the face of societal issues we passionately believe need change. Nevertheless, amid these challenging moments, hope and resilience can be discovered. This podcast aims to provide inspiration, encouraging us to persevere and pursue what truly holds significance in our lives, even when faced with formidable obstacles or setbacks. This episode originally aired last year, but I thought we could all use a little extra hope this week! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, (including a new audiobook), and my new Audiobook, Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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The Magic Of Going Within
10/09/2024
The Magic Of Going Within
When life takes unexpected turns and leaves us heartbroken or shaken, it can feel challenging to move forward. But once we’ve processed those emotions, the real magic begins—finding a way to step into new possibilities. In this episode, discover powerful and gentle techniques to let go of the past, embrace the present, and create a future brimming with opportunities. Tune in for a journey that will inspire and empower you to take that next step! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, (including a new audiobook), and my new Audiobook, Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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Allowing Uncertainty To Show Us The Way
10/01/2024
Allowing Uncertainty To Show Us The Way
I’ve had an incredible few months—delivering a TEDx talk, launching my book, and publishing articles in a major online outlet. But then, everything slowed down last week. Book sales dipped, no interviews were scheduled for that week, and I grappled with the emptiness in front of me. Instead of embracing the stillness, I resisted it—until I remembered that everything happens in this empty space, uncertainty is my greatest ally, and endless possibilities are born from it. Tune in for the full story on how I reconnected with joy and the power of Maybe, and find inspiration to keep your dreams alive, not by grasping, but by allowing life’s beautiful new possibilities to unfold. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, (including a new audiobook), and my new Audiobook, . Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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Everything Changes, Thank Goodness!
09/24/2024
Everything Changes, Thank Goodness!
We all know we can't predict the future, yet we often act like we can—especially when negativity creeps in. When challenges arise, it's easy to believe things won't get better. But remember, uncertainty isn't just about the unknowns we fear; it also holds the potential for growth, opportunity, and even miracles. Curious about how to embrace this mindset? Tune in to my podcast for a fresh perspective on a more positive side of change and uncertainty, because for all you know, MAYBE the best is yet to come! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, (including a new audiobook), and my new Audiobook, . Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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Never Give Up On A Good Thing: Remember What Makes You Happy!
09/15/2024
Never Give Up On A Good Thing: Remember What Makes You Happy!
After nearly nine years of rejections and closed doors, my dream is finally becoming a reality. On September 17, 2024, my audiobook "Maybe Everything Is Okay: A Parent's Guide to Less Stress and Worry" will be released by Tantor Audio. In this episode, I share the journey that led me here and how embracing uncertainty as a friend full of potential kept me moving forward. If you've ever felt like giving up on your dreams, this episode is for you. Join me as we explore the strength of perseverance and the magic that unfolds when you remember what truly makes you happy. Also, with Maybe by your side, there's a world of potential waiting for you to succeed! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, "" (including a new audiobook) and "." Also you can check out my new or my new digital In addition, my new Audiobook, , is coming out on September 17, 2024 Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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Overcoming Fear
09/05/2024
Overcoming Fear
Even when pursuing our goals and passions, our need for certainty can limit us, causing unnecessary stress and suffering. We often become so focused on how things need to happen that we lose sight of being open to all possibilities, sacrificing our presence for a future that may never come. As a translation of a Rumi quote says, "What is fear? A non-acceptance of uncertainty." In this podcast, learn how to set your intentions, create actionable steps, and release the need for certainty and specific outcomes. By doing this, you'll stay present, resilient, and plant the best seeds for your future! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, "" (including a new audiobook) and "." Also you can check out my new or my new digital In addition, my new Audiobook, , is coming out on September 17, 2024 Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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When Do We Get To Be Happy?
08/29/2024
When Do We Get To Be Happy?
As I prepare for my first TEDx talk this Saturday, I’ve been revisiting some of my podcast episodes for inspiration. Yes, I listen to my podcast too! One episode from last year really resonated with me, where I explored a powerful quote by Jenifer Lewis: “We need to be happy on the way to happy. You carry yourself wherever you go.” Jenifer reminds us that true joy and peace can’t be sustained if we rely solely on the external world to hold us together. Instead, we must cultivate happiness and gratitude within ourselves, both during good times and when faced with challenges. This episode moved me so deeply that I felt compelled to share it again. Whether you’re on a journey of personal growth or simply seeking a moment of peace, this podcast offers valuable insights to help you find joy and contentment at every step of your path. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, "" (including a new audiobook) and "." Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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Is The Moment Leading Us In A New Direction?
08/21/2024
Is The Moment Leading Us In A New Direction?
When we resist life's challenges, we often find ourselves stuck, internally suffering, and unable to see the possibilities ahead. This week's podcast delves into how embracing the present moment, rather than resisting it, can unlock the door to peace, joy, and prosperity. Often, the moment is guiding us toward new beginnings or teaching us valuable wisdom for the path ahead. Don't miss this powerful conversation—your journey to a more fulfilling life begins here! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, "" (including a new audiobook) and "." Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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Who We Are Has Always Been Enough
08/13/2024
Who We Are Has Always Been Enough
Ever find yourself thinking that if you could just change one thing about yourself, everything would fall into place—your dream job, the perfect relationship, or that big opportunity? It’s easy to forget that you’re already enough, just as you are. In this episode, we dive into the powerful reminder that you are inherently valuable, lovable, and capable of creating the life you desire. By embracing your worth, you'll find the strength to navigate any path. This message is a slightly modified version of a previous podcast, but it's one we all need to hear as often as possible! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, "" (including a new audiobook) and "." Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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Do Our Expectations Steal Our Joy?
08/06/2024
Do Our Expectations Steal Our Joy?
Many of us don’t realize that as we look forward to the day ahead, we often have set expectations and judgments about how things should go. These expectations can rob us of our daily joy and close us off to new opportunities. Tune into this podcast to learn how releasing these expectations can help you be more present, joyful, and successful! It's a gold medal strategy! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, "" (including a new audiobook) and "." Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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How Do We Manifest Things In Our Lives?
07/31/2024
How Do We Manifest Things In Our Lives?
Many manifesting techniques focus on maintaining positive thinking and high emotional states to attract what we desire. But what do we do when fear of the unknown creeps in or unexpected events make it hard to stay positive? Tune in to this podcast episode to learn about the "Maybe Mindset," a unique manifesting technique that helps you process your feelings, embrace the unknown, and gently transition into a powerful state of manifestation. Listen now and start your journey to a more fulfilled and joyful life! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, "" (including a new audiobook) and "." Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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Three Daily Decisions That Lead To Your Happiness
07/23/2024
Three Daily Decisions That Lead To Your Happiness
Expect the unexpected - that's life! But did you know that three crucial daily decisions can transform how you face challenges and problems, bringing more ease, joy, and success? In this podcast, we'll uncover these essential choices that pave the way to a happier, more fulfilling life! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, "" (including a new audiobook) and "." Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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How To Build Confidence
07/16/2024
How To Build Confidence
Confidence is an amazing trait we all have, but sometimes we channel it into the wrong things. If you believe you can't do something, you're confident in that belief. But what if you could flip the script and use that same confidence to focus on achieving your dreams instead of dwelling on the negative? Join me in this exciting podcast episode to uncover practical insights and powerful techniques to boost your confidence, aim for desired results, and create a brighter, more fulfilling future. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, "" (including a new audiobook) and "." Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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Do You Have Enough Boundaries To Be Happy?
07/10/2024
Do You Have Enough Boundaries To Be Happy?
Struggling with setting boundaries? You're not alone. Many of us feel guilty, obligated, or worried about upsetting others, leading us to say yes when we really want to say no. In this episode, we dive into the discomfort of self-reflection and the importance of honoring our true desires. Learn how to navigate these challenges, avoid resentment, and prevent burnout. Discover how setting healthy boundaries can lead to a more balanced life, benefiting both yourself and those around you. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, "" (including a new audiobook) and "." Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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Self Love Is The Greatest Certainty
07/02/2024
Self Love Is The Greatest Certainty
Do you ever feel that if you just understood your past better, knew more about what happened between people and events, and had all the facts, your life would be better? While knowledge can be empowering, there comes a time when self-love and acceptance must take the lead. This podcast explores how to let go of the incessant need to know and be right, and instead, embrace the present and the future with open arms. Tune in to discover a path of self-love that transcends understanding, leading to peace, freedom, and success. Join me on this transformative journey and start living your best life today! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, "" (including a new audiobook) and "." Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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Stressed or Blessed?
06/27/2024
Stressed or Blessed?
We all know that our lives are filled with blessings. Yet, when we face challenges or feel upset, the pain or suffering can overshadow everything else. Tune into this podcast to discover how to maintain an awareness of our blessings, even in tough times. By remembering our blessings, we can often find a glimmer of hope on our darkest days. I recorded this podcast over five years ago, and it's remarkable how it continues to resonate and hold even more meaning today. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, "" (including a new audiobook) and "." Also you can check out my new or my new digital Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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Are You Experiencing All Of Your Joy?
06/18/2024
Are You Experiencing All Of Your Joy?
Most of us fear the unknown so deeply that we don't allow ourselves to pursue our dreams and passions, preventing us from achieving our greatest joys in life. At other times, we guard our hearts to avoid the deep pain of getting hurt, not realizing that this also prevents us from experiencing the profound joy of life. Listen to this podcast to start embracing the unknown and trusting that you will survive the potential pain of living deeply and find the pure joy of truly living! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, "" (including a new audiobook) and "." Also you can check out my new Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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The Sweetness Of The Moment
06/13/2024
The Sweetness Of The Moment
Even when life is challenging, there are often moments of sweetness—a simple laugh, a new relationship, or a fresh opportunity. Listen to this podcast to discover how to recognize and embrace these moments, building on them to navigate life's changes and access all the possibilities that lie ahead. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on , , , , and . If you are interested in my work, please check out my books, "" (including a new audiobook) and "." Also you can check out my new Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
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