The Beard and The Bun Podcast
Welcome to The Beard and The Bun Podcast. I, the Beard, and my lovely cohost, The Bun, are here to voice our opinions on various topics ranging from, but not limited to: Weekly News updates, Conspiracy Theories, Music, TV Shows, VIdeo Games, Books, and so much more. That said, Let's get weird and have some fun!
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New Year New Goals Part 1
01/19/2023
New Year New Goals Part 1
What's up everybody and happy belated New Year! In this episode, The Beard and The Bun discuss their goals this year...as well as small amount of the rambling you all have grown to love so much! Thank you to everyone that has joined us on this journey last year and welcome to those who join us this year! 2023 has a lot in store, so stay tuned for more to come! As always, if this episode makes you laugh or learn something new, please share it with your family, friends and coworkers! For more content, please follow us on our socials linked below! Never forget to Stay Weird, Have Fun and to always embrace your different everyone! Episode Resources: Socials: Email: Our Website: FB: Twitter: IG: Background Music: Discussed within the episode:
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The Trigger
12/01/2022
The Trigger
What's up everybody and welcome back to another episode of The Beard and The Bun Podcast: Bonding with The Beard edition! In today's episode, The Beard discusses what triggered his current journey, what fuels him to continue on this path, and shares a huge tip he learned from Tim S. Grover's book, "Relentless" linked below. If you gain any value from this episode, please take the time to leave a review and let me know what you like, what you don't and where I can improve. Also, please share the show with your family, friends and coworkers! As always, never to forget to stay weird, have fun and embrace your different everyone! Episode Resources: Follow us on our socials for more content and have a wonderful day! Our Email: Our Website: FB: Twitter: IG: Background Music:
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Let Me Tell You About You: The Bun
11/16/2022
Let Me Tell You About You: The Bun
What's up everybody and welcome back to The Beard and The Bun Podcast: Writer's Wednesday Edition. This week's submission is from yours truly, The Beard. For those that get queasy from sentimental things, I highly suggest you skip this episode. This paper is about what I believe The Bun to be in my eyes and I know it will sound odd in audio form. That said, I will post the main portion below so you can understand: Caring. Ambitious. Thoughtful. Honest. Encouraging. Reassuring. Inspiring. Nifty & Entertaining. Mesmerizing. Admirable. Rational. Imaginative & Endearing. Deserving. Eloquent. Voluptuous. Elegant. Reliable. Extraordinary. Unwavering & Xenial. (Hospitable) Affable. Noble & Dynamic. Sagacious. (wise/insightful) Objective. Open-minded & Needed. Thrifty & Organized. Bold & Exquisite. Grateful. Incomparable. Laid-Back. Beautiful. Everlasting. Revitalizing & The soulmate I never knew I had. Clever and Cheesy, I know. In closing, I know this episode is a little different than the usual submissions and I would love your feedback, so please reach out through the provided links below! If you gained any value or said "Awe" at any point during this episode, please share it and leave a review! Follow us on our socials for more content and as always, Stay Weird, Have Fun, and Embrace your Different everyone! - The Beard Episode Resources: Our Email: Our Website: FB: Twitter: IG: Background Music:
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Dear Anchor(s) Part 2
11/11/2022
Dear Anchor(s) Part 2
What's up Everybody and welcome back to The Beard and The Bun Podcast: The Dear Series! For those new to this segment, The Dear Series is a direct message to a subset of people in our lives such as Anchors or Propellers. The goal behind this segment is give a voice to those who are uncomfortable sharing their own feelings with certain people in their lives. These will never be hateful, but they WILL be a stern wakeup call. In today's episode, The Beard dives into a follow up message to the Anchors in your life. This time around this message shows a little more empathy and compassion than the last time. Listen in to hear why. That all said, If you found value in this episode or it made you laugh, please share this with your family, friends, coworkers and especially the Anchors! Also, please leave a review and let me know what you liked, what you didn't and where you think I could improve for next time! For more content, please follow our socials below! As always, Stay Weird, Have Fun & and Embrace your different everyone! Resources: Our Email: Our Website: FB: Twitter: IG: Background Music:
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75 Hard Round 2: The Audit
11/03/2022
75 Hard Round 2: The Audit
What's up everybody and Welcome back to The Beard and The Bun Podcast! The Beard here and today's episode is a mix of a 75 Hard update, as well as an introduction to a new concept I've been thinking of called, The Audit. Now, if you have been following my 75 Hard/Live Hard journey on my personal social (linked below), you are aware that The Bun and I started our second round of the program back in June, 2022. As you'll hear, I have personally failed 3 times since then and these failures have inspired the creation of the Audit. Simply put, The Audit is something that I am going to start doing at the end of episodes where I review what went wrong, what went right and where I can improve at in the future. You will see a live example of this concept throughout this episode, as I break down why I failed, what I learned and how I adjusted my gameplan heading forward. Currently I am going strong on day 49/75, my final day is November 30th and as for The Bun, she starts Phase 1 on the 13th of this month! In closing, I again want to express gratitude toward not only the fans of this podcast, but also to everyone that has supported & doubted me on this journey. I strive to be the example by which people can measure possibility and I will live the rest of my life this way. As always, if you found value within this episode or if it made you laugh, please share this episode with your family, friends, coworkers or anyone that you think may be interested in 75 Hard! For those of you that want to learn more about 75 Hard, check the resources below and make sure to follow us on our socials for more content! Oh and never forget to Stay Weird, Have Fun and always Embrace your Different! - The Beard Episode Resources: The Beard's Journey: 75 Hard website: 75 Hard/Live Hard Episode by Andy Himself: Our Email: Our Website: FB: Twitter: IG: Background Music:
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The Passing of a Loved One
11/02/2022
The Passing of a Loved One
Hello Everyone and Welcome back to The Beard and The Bun Podcast: Writer's Wednesday Edition. This week's piece is titled, "The Passing of a Loved One" by The Beard himself in 2013. Summary: This is my recollection of the events that transpired leading up to when my grandmother Jackie passed away. Jackie, also known as "Nanny," was the glue that held my dad's side of the family together. Her hospitality and level of caring for all of those around her was truly inspiring and has played a huge role in everything I do today. Now, You may be wondering why I felt the need to share this paper with you, as it may be uncomfortable for some to hear. Simply put, I wanted to share this with all of you to show the impact that Nanny had on my life, as well to encourage everyone to carry out any unfulfilled promises they may have made in their lives. As Always, if you found value within this episode, please share it with your family friends, and coworkers! ATTENTION WRITERS/POETS: If you or anyone you know have papers, stories or anything you deem worth sharing with the world, please submit them to our website/email linked below and we will glady share them on our show! Oh and never forget to Stay Wierd, Have Fun, and Embrace your Different! Resources: Our Email: Our Website: FB: Twitter: IG: Background Music:
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Delete The Thread
10/26/2022
Delete The Thread
What's up everybody and welcome back to The Beard and The Bun Podcast: Bonding with The Beard edition. In this episode, The Beard discusses the importance of deleting that dreaded text thread that you know you've held onto for way too long. This episode also encapsulates the concept of Dichotomy, which in short finding a balance betweent two contrasting ideas/things/etc. even if neither is particularly wrong. For example, this episode is a direct dichotomy of the Don't Delete Your Past, Archive it episode. In conclusion, if you found any value within this episode, please share it with your family, friends, and coworkers! As Always, Stay Weird, Have Fun and Embrace your Different everyone! For More Content or to simply chat with us, please use the links given below: Our Email: Our Website: FB: IG: Episode Resources: Background Music:
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Hear Me Out: Guardian Angels
10/20/2022
Hear Me Out: Guardian Angels
What's up everybody and welcome back to The Beard and The Bun Podcast! In this episode, The Beard showcases a new segment titled, "Hear Me Out," and goes over what to expect within these episodes. DISCLAIMER: Hear Me Out will probably come off as controversial and/or offensive to those who are easily offended. With that said, we encourage you to listen at your own risk, as well as to respect our own thoughts/opinions. We feel obligated to state that disclaimer because we have collectively noticed that people are becoming fearful to express their personal opinions in order to avoid social media bullies. We will gladly stand in the face of these bullies and respect their views, thoughts & opinions and we expect the same respect in return. That all said, this episode dives into The Beard's take on the concept of "Guardian Angels," or entities that protect people from harm. Do you believe in such things? If you do or don't please let us know over on our socials, website or email linked below! As always, if you enjoyed this episode, we would greatly appreciate if you share this episode with your friends, family, and coworkers! Oh and Never forget to Stay Weird, Have Fun and Embrace your Different everyone! Resources: Our Email: Our Website: FB: IG: Background Music:
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Let's Get Hypothetical Showcase
09/12/2022
Let's Get Hypothetical Showcase
Hello everyone and welcome to The Beard and The Bun Podcast! Today, we will be unveiling a new style of content that we thought of to get more engaged with you. Introducing: Let's Get Hypothetical (name open for suggestions). Let's Get Hypothetical (LGH) is a segment dedicated to a weekly/bi-weekly hypothetical question asked on our socials. Simply put, we will post a hypothetical question we like (please send us some as well!) with our own answers attached. Our goal is to showcase as many of your answers as we can, as well as pick our favorites. Down the road, winners will receive an unknown reward, so stay tuned for that! This Week's Hypothetical: If you were a thief and all you could steal from your victims were items that would causes them a mild inconvience. What would you take? The Beard's Winning Pick: Amber with "Water Heater" The Bun's Winning Pick: Donnie with "Weed eater String" Think you can do better? Keep an eye out for our next Hypothetical and send in your answers; you might just be our next winner! Always remember to Stay Weird, Have Fun, and Embrace Your Different! Resources: Our Email: [email protected] Our Website: https://gmgilbert40.wixsite.com/thebeardandthebun FB: https://www.facebook.com/TheBeardandTheBunPodcast Twitter: https://twitter.com/thebeardedbun IG: https://www.instagram.com/thebeardandthebunpodcast/ Background Music: https://www.youtube.com/watch?v=-iQNySgFiBo
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Tales From The Dark Side: The Tanker Truck
09/10/2022
Tales From The Dark Side: The Tanker Truck
Hello everyone and welcome back to The Beard and The Bun Podcast! In honor of suicide awareness month, I have decided to create a miniseries that shares my own struggles with suicidal thoughts and the methods I utilized to rid them from my psyche. The miniseries is called Tales From The Dark Side (TFDS). LEGAL DISCLAIMER: First and foremost, I am in no way shape or form, a licensed psychiatrist or doctor. I am a permanent work in progress and simply sharing the methods and tactics that have helped me personally. The techniques and methods discussed within this episode have had the focus group of one, so take everything I say with a grain of salt. These episodes are not a scientific report of brain function, but rather a framework for observing metacognition (awareness and understanding of one’s own thought processes). These episodes do not serve as a replacement for therapy, so please consult with your doctor or psychiatrist before you employ any techniques discussed. Legal aside, I want to make it clear that this miniseries is NOT for pity or to play victim. This is to show people that even the happiest and most positive people you know have their own internal battles. This is also to show that if you keep pushing through, it truly is worth it on the other side. In this episode, I cover my first battle with suicidal thoughts, then I reflect and break down why I think I felt the way I did. I then cover what helped me overcome those thoughts, as well as my take on root causes of suicide, and I finish out with methods to help you win your own battles. Being someone who has had his fair share of mental battles, this month means a lot to me, especially because I realized the true beauty of living and I want everyone else to experience this as well. If you or someone you know is struggling, please reach out to someone you trust and express yourself the best you can. Whether it's a friend, family member or the suicide prevention line (1-800-273-8255). Please, always know that at least one person cares about you and your struggles; I do. Stay weird, have fun and ALWAYS embrace your different. Your different is what makes you truly beautiful and unique. Remember that. Resources: Statistics used: The Power of One More - Ed Mylett: The Law of Attraction - Michael J. Losier: Our email: Our Website: FB: Twitter: Instagram: Background Music:
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The Return...
08/19/2022
The Return...
Hello Everyone and welcome back to the The Beard and The Bun podcast! In this episode, there is a suprise that all of you may have been waiting for...especially Devan. This episode is full length and returns to the roots of the sporadic show you all love. Wondering who is returning?🤔 Make sure to listen and find out! As always, if this episode made you laugh or learn something valuable, please share it with your family, friends, or someone you think would enjoy it! Never Forget to Stay Weird, Have Fun, and Embrace your Different Everyone! Follow us on our socials for more content! Facebook: Instragram: Twitter: Episode Resources: Hormonal Book: Peak Mind Book: Our Website: DISCLAIMER: ALL RIGHTS OF THE SONG USED TWICE IN THIS PODCAST ARE OWNED BY MARK MORRISON AND CAN BE FOUND HERE:
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"Thank You" by The Phoenix
08/17/2022
"Thank You" by The Phoenix
Happy Writer's Wednesday Everyone! The Bun and I are super excited to say that we have had our first submission for Writer's Wednesday/Let's Get Poetic on our website! The Poem is titled, "Thank You" by The Phoenix and is about finding purpose and gratitude from pain. (Side Note: As you will hear, I did not have the title of the Poem at the time of recording!) The Bun and I really loved this poem and will be publishing a version read by The Bun very soon! We are doing this because we believe that all poems/writing can be interpreted several different ways, so maybe you all will resonate more with The Bun's take. Regardless, we hope you all enjoy this read, as much as we enjoyed recording it. As always, Stay Weird, Have Fun and Embrace your Different! CALLING EVERYONE WITH AN INNER WRITER WITHIN THEM: Please feel free to submit your work via our website or our email linked below! Submission Link: Email:
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Evolution
08/15/2022
Evolution
Hello and welcome back to The Beard and The Bun Podcast: Bonding with the Beard Edition. If you are ready for a change or currently in the middle of one, this episode is for you. In this episode, The Beard gives words of encouragement to everyone who is ready to evolve their life to the next level, as well as explains the difference between Changing vs. Evolving. If this episode gives you value, please take the time to share it with your family, friends, or someone you think needs to hear it! Never forget to Stay Weird, Have Fun and Always Embrace your Different! Follow us on our socials for more: Facebook: Instagram: Twitter: Episode Resources: Andy Frisella: Instagram: Podcast: Antonio Neves: Instagram: Podcast:
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Day 8
07/25/2022
Day 8
Hello Everyone and welcome back to the Beard and The Bun Podcast: Bonding With The Beard/Writers Wednesday Edition! In this episode I go over our future posting schedule, so you all have an idea of what to expect from us! This episode's "Meat and Potatoes" (as the Bun says) revolves around a personal paper I recently wrote titled "Day 8." The Synopsis: Day 8 is a story about Two seperate days that represent my old life (Day 7) and my new life (Day 8). In other words, this story reveals how a symbol of mediocrity became a symbol of hope and prosperity. I genuinely want to thank everyone from the bottom of my heart that takes the time to read/listen this paper. I truly believe that this will resonate with a lot of you and hopefully give you the push you need to take the leap of faith into a better life. I know you all can do it! This Weeks Shout Out: John-Carl Sarcopski and his business, "Wrecking Crew Training & Nutrition!" Big John is accepting new clients! He is charging $150 per month for training and nutrition including: one on one coaching (in-person or virtual), as well as a program design. He is currently training out of the local planet fitness and his own pesonal gym. You can contact Big John at 304-231-7718 or email him at . In closing, Our goal with this podcast is to bring value into your lives, so if you found value in this episode, please share it with your family and friends! Follow us on our socials for more content! FB: Instagram: Twitter:
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Let's Get Poetic: Money
06/30/2022
Let's Get Poetic: Money
Hello Everyone and welcome back to The Beard and The Bun Podcast: Let's Get Poetic Edition. In this episode, I recite an old paper I found based on the personification of Money. I also added a short reflection section where I go over my motivations on the piece, as well as my thoughts on it today! I really believe this piece aged really well and shines light on how some people view money. The Beard's Takeaway: Money isn't evil and never has been. Money is more of a megaphone than anything else. It amplifies your intentions as a human being, so if you are bad person, money will make you a worse person and vice versa. I believe we shouldn't demonize money whatsoever, but rather embrace it. The simple solution here is to do some research into companies/people that genuinely care about us and spend on our hard earned money there. That said, I really hope everyone enjoys this episode as much as I did recording it! If you found any value in this episode, please share it around with your friends and family! If you didn't, feel free not too! I hope everyone has a wonderful rest of their week! Never forget to Stay Weird, Have Fun and always embrace your different! - The Beard Follow us on our socials for more content! Facebook: The Beard and The Bun Podcast Instagram: TheBeardandthebunPodcast Twitter: TheBeardedBun
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Don't Delete your Past. Archive it.
06/06/2022
Don't Delete your Past. Archive it.
Hello Everyone and Welcome back to another episode of the Beard and The Bun Podcast: Bonding with The Beard Edition. In Today's episode I discuss why I believe you shouldn't delete your past, but rather acknowledge that it happened and do your best to learn from it. Remembe: O.L.D, Own it. Learn from it. Don't repeat it. This episode's community shoutout is for and her Daughter, Jojo. Jojo is a cheerleader and needs help sponsoring her cheering season. Please head over to Val's facebook and help however you can. Cat and I would appreciate it and I know little Jojo would as well! That said, If you enjoy this episode, please share this with your family and friends. I refuse to run ads on this podcast, so I would appreciate it if you all help me grow the podcast organically. Oh and never forget to Stay Weird, Have Fun and Embrace your Different! Follow us on our socials for more content!
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The Confidence-Competence Loop
05/26/2022
The Confidence-Competence Loop
Hello Everyone and Welcome back to The Beard and The Bun Podcast: Let's Get Practical Edition. In Today's Episode, I discuss what the Confidence-Competence Loop is and provide you with real world examples from my own life...with some rambling, but I digress. I introduced a new mini segment at the end of today's episode callled, The Community Shout out. This episodes shoutout is William H Blair, a local author that has over 20 books published and I'm sure more on the way! I linked his recommended book below! That Said, If you found any value or entertainment in this episode, please share this with your friends and family! Thanks for listening and don't forget to Stay Weird, Have Fun and Embrace your Different! Don't forget to follow our socials for more content! Facebook: Twitter: Instagram: Resources: William H Blair's Book Recommendation: Read more in depth in Limitless by Jim Kwik: Like our Background music?:
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Let's Get Practical: The Cookie Jar Concept
05/18/2022
Let's Get Practical: The Cookie Jar Concept
Hello Everyone and Welcome Back to The Beard and The Bun Podcast: Bonding With The Beard Edition. In Today's Episode, I discuss the Cookie Jar Concept that I learned from David Goggins in his book, Can't Hurt Me. This method is super useful, so I hope that my interpretation is clear and if not, I have the book linked below, so you can read about it yourself! I hope you enjoy this episode and gain some value from it as well! Follow our socials for more content! Facebook: Instagram: Twitter: Resources: Can't Hurt Me - David Goggins: Background Music by: DJ Freedem
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LIES and ABRA
05/10/2022
LIES and ABRA
Hello everyone and welcome back to The Beard and The Brain Podcast! In honor of Mental Health Awareness Month I wanted to kick off a 'yet to be named' segment where I pass on practical information I have personally learned and used in my journey so far. Today's episode goes over what a L.I.E is and the method to battle them called A.B.R.A. The basis of all of this information came from Brain Coach Jim Kwik's book called Limitless, as well as his Kwiklearning program linked below! I hope this episode helps everyone break lose of thier own mental incarceration and start the journey of self-improvement! That all said, thank you all again for listening and don't forget to Stay Weird, Have Fun and Embrace Your Different! SOCIALS: Facebook: Twitter: Instagram: RESOURCES: Limitless: Jim Kwik's Learning Community: my.kwikbrain.com Our Website:
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Let's Get Poetic: This I Believe
05/03/2022
Let's Get Poetic: This I Believe
Hello and Welcome back to The Beard and The Bun Podcast: Let's Get Poetic Edition. In Today's Episode, I read through a paper that I didn't have the guts to read in class back in High School. I go over why I didn't read it to everyone, as well as give all of you a nice message at the end! I really want to take the time to thank everyone who supports the podcast, The Bun and I really do appreciate and love you all! If you want to submit your own paper for me to showcase on here, please use the link below! Website: Don't forget to Stay Weird and Have Fun!
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F*ck the 50% and Stop Being a People Pleaser
04/25/2022
F*ck the 50% and Stop Being a People Pleaser
Hello Everyone and Welcome back to The Beard and The Bun Podcast: Bonding with The Beard Edition. In today's episode I discuss the philosophy regarding how 50% of people are drawn to like you and 50% are drawn to dislike you. I then discuss the cons of being a people pleaser and how being one myself in the past burned a lot of bridges. That said, I want to again thank everyone for listening. If you found any value or laughed during this episode, please share this with your friends and family! If you didn't gain anything from this episode, then don't share it! Follow our socials for more content and don't forget to Stay Weird and Have Fun! Facebook: The Beard and The Bun Podcast Instagram: TheBeardandTheBunPodcast Twitter: The BeardedBun
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Let's Get Poetic: I Want A Wife
04/18/2022
Let's Get Poetic: I Want A Wife
Hello Everyone and welcome back to The Beard and The Bun Podcast: Let's Get Poetic Edition. In this new segment, The Bun and I will go over old/new papers that we wrote/write! We hope you enjoy and don't forget to Stay Weird and Have Fun! This episodes paper is titled, "I want a Wife." by The Beard circa 2013. Disclaimer: This paper (and probably others) is pure satire and is not meant to be taken seriously for all of you sensitive individuals out there. Website for submissions: As stated in today's episode, here is the link to our website for submissions! All submission authors will remain anonymous unless directly told otherwise!
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Imposter Syndrome
04/12/2022
Imposter Syndrome
Hello Everyone and welcome back to The Beard and The Bun Podcast: Bonding with the Beard edition! In this short episode, I express what Imposter Syndrome is and my battle with it lately! This Journey has been really fulfilling and I love all of the support I've been getting from friends, family and coworkers! I love all of you and I hope this episode shines some light on imposter syndrome, but doesn't make me come off at\s disingenuous. I just truly didn't ever think that I would be in this position to impact lives and it really is so amazing! Thanks again and I will see you next episode! Oh and don't forget to stay weird and have fun! - The Beard
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Stop Playing The Victim
04/01/2022
Stop Playing The Victim
Hello everyone and welcome back! In this episode, I will be introducing yet another format that we are calling Bullshittin' with The Beard (BWB). BWB episodes are going to be short, value driven, and have a lot less rambling than other formats we post! This episode is all about why you should stop playing the victim. I use to play the victim myself, so I go over 3 examples from my own life and explain how I overcame each. That said, I truly hope you gain some value from this episode and all future episodes as well! Thank you to all of the fans who have been listening, we genuinely appreciate all of you! See you next episode and DON'T FORGET TO STAY WEIRD AND HAVE FUN!
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Dear Propeller(s)
03/23/2022
Dear Propeller(s)
Hello Everyone and Welcome back to episode 2 of the Dear Series. In this episode, I address what a Propeller is, give examples of some of the propellers in my life, and express some much needed appreciation and love for them. Please share this with the Propellers in your life and give them the appreciation they deserve! I hope you enjoy and I'll see you next time! Oh and don't forget to #StayWeird&HaveFun! P.S. If you would like to hear where I came across the concepts of Anchors/Propellers, please check out Andy Frisella's Episode on the topics below! https://open.spotify.com/episode/2LuJoETWBSx9ajerEfNdsF?si=8b995c728b974890
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Dear Anchor(s)
03/09/2022
Dear Anchor(s)
Hello and welcome back to The Beard and The Bun Podcast! Cat is currently out of town, so this one is solo! In this episode, I give you a run down of where we've been and what is to come. The main topic of this episode and series is about Anchors. I cover what an Anchor is, how to identify them and then deliver a nice wake up call. I also want to address again that this episode isn't meant as an attack, but rather a wake up call. Please share this with anyone you deem an Anchor, but send it with care and not hate. That said, I hope you enjoy this new content and I'll see you in the next episode! Don't forget to STAY WEIRD and HAVE FUN! - The Beard Episode Resources: Limitless Book - https://www.amazon.com/dp/1401958230/?tag=kwiklear-20 Kwik Learning - https://kwiklearning.com
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Mr. Goxx, Vegan Croc and Granny Hulk, Oh my!
10/23/2021
Mr. Goxx, Vegan Croc and Granny Hulk, Oh my!
Hello again everyone and welcome back to The Beard and The Bun Podcast! We're back and this episode is a long one packed with topics like Unusual news, some stories from Reddit, Food news, and more! We hope you enjoy! Stay Weird and Have Fun!
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Phase 1 and then some!
10/19/2021
Phase 1 and then some!
Hello everyone and welcome back to The Beard and The Bun Podcast! We missed you and we are happy to be back and entertain you all again. In this Episode, we go over where we've been, how the show will be from here on out, Phase 1 of the Live Hard program, Project Unprecedented, and CAT GETS ATTACKED MY A NINJA SPIDER! We hope you enjoy, stay weird and have fun! - The Beard P.s. Ignore all of my stuttering, it's been a while! lmao All links and notable references in this episode are below: REAL AF Episode 80: Live Hard Voice Acting Up with Sean Rohani How to start and build a six figure voice over business Jason McCoy's VO Launch Plan Debbie Green 5k Results Soul Essentials Website Love is Art Canvas
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7(5) Hard
08/17/2021
7(5) Hard
Hello everyone and welcome back to The Beard and The Bun Podcast. In this special episode, we go over where we have been and then dive into our 75 Hard journey, along with some tips on how to do the program yourself, as well as where to find more information! We missed you all and we hope you enjoy this extra long 75 Hard Special! Stay Weird & Have Fun!f
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Dear Boss...
07/29/2021
Dear Boss...
The First Teaser Received July 29th Dear Boss, Incase you've forgotten about us, here is a little teaser for what is to come. Stay tuned... Yours truly, - The Beard and The Bun Resources: Intro music: https://www.youtube.com/watch?v=e-8S8yKJipc&t=39s
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