The Couragecast
A show to equip and empower you with actionable strategies to elevate your mindset, take brave steps, and live your divine purpose. Listen in as Andrea Crisp; Empowerment Coach and Author, shares transparently about her own life experiences to give you practical insights and tools to live bravely.
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EP 386 | A Gentle Release: Letting Go of Who You Were To Step Into Who You Are Becoming | Andrea Crisp
12/23/2025
EP 386 | A Gentle Release: Letting Go of Who You Were To Step Into Who You Are Becoming | Andrea Crisp
This gentle, soul-led guided meditation is an invitation to pause, soften, and relase the version of you that carried what was never meant to be yours. In this episode, you'll be guided through a slow body scan and nervous system practice designed to help you unwind tension, come back into your body, and create space for emotional and energetic release. This is a powerful year-end of seasonal ritual for anyone feeling stretched, over-responsible, or ready to close old chapters with compassion instead of force. This meditation supports: Letting go of old identities and patterns that no longer fit Nervous system calming and embodied presence Releasing emotional and energetic weight Reconnecting to intuition, inner safety, and self-trust Opening to alignment, ease, creativity, and abundance Come back to this meditation whenever you feel the pull to reset, recalibrate, or remember who you are beneath the roles, expectations and noise. Connect with me: + Original music and production by Stephen Crilly.
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Ep 385 | The Quantum Power of Community: Using Your Human Design Profile | Andrea Crisp
12/05/2025
Ep 385 | The Quantum Power of Community: Using Your Human Design Profile | Andrea Crisp
What if the breakthrough you've been chasing wasn't hding in another strategy, another round of inner work, or another 'push harder' season ... but in letting yourself be held? Most women aren't — they’re under-supported. And once you understand how your Human Design profile impacts the way you thrive in community, everything starts to click. In this episode of The Couragecast, I share the most unexpected shift that changed my business, my healing, and my entire nervous sytem this year: being part of life giving community. We explore how your Human Design profile actually reveals the way you grow, rise, and regulate best — whether you're a 1/3, 2/4, 4/6, or 6/2. I break down the mistakes so many of make (like confusing independence with isolation), how different profiles are uniquely wired for community, and why your next level isn't meant to be done alone. I'm sharing personal stories from my group programs, and the energetic truth behind why transformation accelerates inside the right rooms — especially when collective intention, shared energy, and co-regulation are present. This episode is for the heart-led, spiritually minded leader who wants to grow their business, heal their money stories, regulate their nervous system, and lead from deeper level of embodiment in 2026. We dive into: Why women feel stuck when really they are under-supported. Human Design profiles to help you grow in community. Why co-regulation accelerates your transformation. How to choose the right community. Why community becomes a quantum field. If 2026 is the year you stop doing everything alone and finally step into rooms that match the woman you are becoming, is where that shift happens. This 5-month coaching mastermind is designed for spiritually minded women ready to rise with community, regulate with support, and expand through aligned leadership. If you want to be held, seen, supported and challenged this is your room. Spots open in January with early access available now at the 2025 rate. Message me to claim your space. Let's connect and keep the conversation going. Instagram: Website:
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EP 384 | The Woman I'm Becoming: My Identity Shift + What I'm Calling In
12/05/2025
EP 384 | The Woman I'm Becoming: My Identity Shift + What I'm Calling In
“Life wasn’t blocking me — I was blocking me.” This year stretched me in ways I did not see coming. And instead of breaking, something finally clicked into place. If 2025 pushed you, pulled you, slowed you down, or sped you up… this might be the story you didn’t realize you needed. In this episode, I’m sharing the real, unpolished truth of my 2025 identity shift — the setbacks, the unraveling, the nervous system wake-up calls, and the quiet moments that changed everything. Two falls, chronic pain, burnout patterns resurfacing, old identities gripping tight… and the moment I realized I wasn’t being blocked — I was blocking myself. I’ll take you through: Why slowing down was the very thing I fought the hardest. The identity I had to let go of to finally create change. The inner work behind paying off over half my debt. How Aligned Money opened a path I didn’t expect. What I’m calling in for 2026 — and who I’m becoming. If you're standing on the edge of your own shift, this episode will help you see your season differently. If you’ve been waiting for a sign… this is it. is the mastermind where your inner work meets real transformation. Message me to explore if it’s your next aligned step — and lock in the current rate before it rises in the new year. Connect with me: + Music and production by Stephen Crilly.
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EP 383 | You Are Not The Problem (Your Patterns Are) | Andrea Crisp
12/02/2025
EP 383 | You Are Not The Problem (Your Patterns Are) | Andrea Crisp
Have you ever wondered why you keep getting pulled into the same cycle — no matter how much you grow, learn, or heal? This episode meets you right in that tension. You'll hear why the patterns you're repeating aren't personal failures, but subconscious reponses your mind and body created to protect you long before you ever had language for them. As you listen, you'll begin to see your story through a different lens — one that brings relief, clarity, and compassion for the younger version of you who learned these patterns, and the current version of you who’s ready to shift them for good. In this episode dive into: Why your subconscious runs the show — and how to interrupt old patterns. How trauma, conditioning, and inherited beliefs shape your self-perception. A simple reframing process to anchor new aligned beliefs. Daily integration questions to rewire your identity over the next 21 days. Connect with me: Instagram: Website: Work with me: If you’re ready to uncover the core pattern beneath your biggest blocks, The Alignment Intensive is a 90-minute deep dive with two weeks of guided integration support. Courage + Conversations: Join the free weekly call for spiritually minded women who value authenticity, support, and meaningful connection. One last thought: You were never the problem. You were simply surviving — and now you’re ready to lead from a grounded, aligned place. Original music and production by Stephen Crilly.
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EP 382 | How To Stay Rooted When Others Are Soaring | Andrea Crisp
11/20/2025
EP 382 | How To Stay Rooted When Others Are Soaring | Andrea Crisp
Learning To Celebrate Others Without Self Judgement In this episode, I explore what really happens when you witness someone else's success and suddenly feel behind — even when you're genuinely happy for them. If comparison has ever left you questioning your own worth, your timing, or your progress, this conversation will help you return to truth and alignment. I also share a deeply personal story about being in a high-level mastermind and watching others hit massive milestones while I internally battled self-doubt and internal pressure. In this episode I explain how comparison activates the nervous system, disconnects you from your purpose, and shifts you into proving, pushing or shutting down. You'll learn how to reframe someone els'e success as evidence of possibility, how celebration becomes and energetic activator for abundance, and practical tools to stay rooted in your own divine path. This episode is for the woman who wants to feel grounded, confident, and connected to her own rhythm — no matter what others around her are achieving. We dive into: Why comparison is a normal yet misaligned response How nervous system triggers impact, self-worth and creativity How to redefine success and trust your own divine timing The energetic power of celebrating others Embodiment tools to stay rooted in your own path How to shift from 'why not me' to 'thank you for showing me what is possible' Your next level is created from Alignment not effort. The Alignment Intensive is where we begin this work. A 90-minute private session to realign your energy, clarify your next steps, and activate your next level leadership — with two weeks of Voxer support for integration. Connect with me: +
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EP 380 | The Coaching Illusion: Reclaiming Your Power And A Return To Integrity | Andrea Crisp
11/05/2025
EP 380 | The Coaching Illusion: Reclaiming Your Power And A Return To Integrity | Andrea Crisp
Have you ever felt manipulated, pressured, or sold to in the online coaching space? In this deeply honest (yes, the only way I know how to be) episode, I share my personal reckoning - the moment I realized what was true for me and decided to reclaim my power. If you've ever questioned the promised of the coaching industry, felt 'less than' or compared yourself to other coaches this conversation will speak directly to your soul. You'll hear my story of waking up to the illusions of the coaching world, what I personally learned about alignment and integrity, and how stepping back to rest, reconnect and recalibrate completely shifted how I lead, serve and create. This episode will help you" See through the 'smoke and mirrors' of the online coaching space Reconnect to your own truth, intuition and divine guidance Release comparison, pressure and performative success Lead and serve from wholeness, alignment and safety Whether you're a coach, healer or creative entrepreneur, this episode is an invitation to return home to yourself - to lead with integrity, define success on your own terms, and remember truth is enough. Join our weekly community call Courage + Conversations every Tuesday. A safe space to connect, grow and lead from integrity -> Connect with me: +
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EP 381 | The Season of Becoming: Slowing Down to Expand | Andrea Crisp
11/03/2025
EP 381 | The Season of Becoming: Slowing Down to Expand | Andrea Crisp
As the seasons change, I’ve been reminded how deeply nature reflects our own inner cycles. In this episode of The Couragecast, I’m sharing what it means to slow down, go inward, and trust your own timing — especially when everything in you wants to keep moving forward. This conversation is about the power of reflection and alignment — how allowing yourself to pause and reconnect with your natural rhythm creates space for true spiritual growth and expansion. I’ll be sharing what this has looked like for me personally, as I’ve been moving through a new season in both life and business, and how making more space for the spiritual is shaping everything I create. If you’ve been feeling called to rest, release, or realign, this episode will help you remember that your next level of abundance and clarity doesn’t come from doing more — it comes from listening inward and trusting what’s meant for you. In this episode, I share: How the change of seasons mirror our own inner transformation The importance of slowing down before stepping into something new How to stay in alignment with what's truly meant for you Why reflection and rest can actually create greater expansion How I'm personally embracing this season of change. If you’re craving deeper connection and community, I’d love for you to join me inside Courage + Conversations — it’s our free space to reflect, share, and grow together through real, heart-led dialogue. And if you’re feeling ready for more personalized support on your journey — to expand, realign, and step fully into your purpose — I have a few spaces open for 1:1 coaching. This is where we dive deeper into your energy, mindset, and spiritual alignment so you can move forward with ease and confidence. Original music and production by Stephen Crilly.
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EP 379 | From High Vibe To The Big Apple: A Week Of Magic, Manifestation & Meaning | Andrea Crisp
10/29/2025
EP 379 | From High Vibe To The Big Apple: A Week Of Magic, Manifestation & Meaning | Andrea Crisp
What if the Universe doesn't see difficulty the way we do? What if the same energy that helps you manifest abundance in one area of life can just as easily create miracles in another? In this episode, I'm sharing the lessons (some might call them divine winks) and beautiful synchronicities that unfolded during my High Vibe weekend, my New York City trip, and a much needed spa day at Thermea and how they reminded me that there truly is no order of difficulty in manifesting. After a week filled with expansion, connection and celebration I dive into: The magic of divine timing. Why there's no order of difficulty in manifestation. How to integrate big lessons before moving on. The value of community for entrepreneurship. Why rest, regulation and reflection are essential to manifestation. Whether you've just come back from an event or trip, or you are experiencing a big energetic up-level, this episode will remind you to slow down and trust what's unfolding, and celebrate your expansion. "When you find yourself manifesting with ease in one area, ask yourself where else can I allow it to be easy? There is no order of difficulty." Let's connect: + If you're ready to integrate this kind of energetic alignment into your life and business, explore how we can work together -> Original music and production by Stephen Crilly.
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EP 378 | The Mirror Effect: What Triggers Are Really Trying To Teach You
10/14/2025
EP 378 | The Mirror Effect: What Triggers Are Really Trying To Teach You
Have you ever met someone who just gets under your skin — a person whose confidence, voice, or behavior irritates you and you can’t quite figure out why? In today’s episode of The Couragecast, we’re diving deep into the mirror effect — how the people who frustrate us most are often our greatest teachers. When someone triggers you, it’s rarely about them. It’s usually a reflection of something within you that’s ready to be seen, healed, or integrated. In this honest and compassionate conversation, I share a personal story about being triggered during a family gathering and how it led me to deeper self-awareness, compassion, and healing. If you’re ready to stop projecting, start reflecting, and take radical responsibility for your emotions and energy, this episode will help you shift from irritation to empowerment. You’ll learn how to: Recognize when someone is mirroring a part of yourself Move from judgment into compassion Take radical responsibility without shame or blame Cultivate emotional safety and show up grounded Turn triggers into powerful opportunities for healing and growth Whether it’s a family member, client, or coach online — this episode will help you see every relationship as an invitation to return home to yourself. Ready to take radical responsibility and move through life with more ease and self-trust? Let’s work together in 1:1 coaching -> LEARN MORE DM me or visit to explore what that looks like. Join our free weekly community call Courage + Conversations for heart-led discussions and real connection ->
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EP 377 | When Comparison Creeps In: Returning To Your Own Path Of Abundance | Andrea Crisp
10/07/2025
EP 377 | When Comparison Creeps In: Returning To Your Own Path Of Abundance | Andrea Crisp
You know those moments when you catch yourself doom-scrolling or sitting across from someone and suddenly feel that tightness in your chest? The thought sneaks in — "I should be further along by now." You're not alone. In this episode, I dive into the subtle yet powerful energy of comparison, how it pulls us out of alignment, and how to return to your own rhythm, abundance, and divine timing. In this episode, we explore: The energetic leak that comparison creates in your life and business How to recognize expansion vs. contraction in your energy Why your timing is sacred and why you can't miss what's meant for you How to shift from envy or self-doubt into celebration and alignment In this episode I share a personal story about my own struggle with comparison and what I learned about expansion, contraction, and how gratitude and awareness helped to shift me into alignment. Join me in a self reflective practice to help you identify where you're feeling expansive or contracted, and to reconnect with your own energetic flow. Journaling Prompt: Where in my life am I feeling contracted — and what small shift can I make today to move back into expansion? Let's Connect: + Mentioned In This Episode: Courage + Conversations, my weekly community connection call -> If you're ready to deepen your expansion and align abundance, Align & Empower is my five-month mastermind designed to help you embody wealth, success and purpose with ease -> Original music and production by Stephen Crilly.
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EP 376 | Following The Nudge: Spirit-Led Abundance + Guided Meditation
09/26/2025
EP 376 | Following The Nudge: Spirit-Led Abundance + Guided Meditation
Sometimes Spirit asks us to expand before we're ready. And when we resist, receiving what we desire can feel so much harder than it needs to be. In this episode, I'm sharing a powerful download that came through on the final day of my Receive With Ease 3-day Nervous System Reset. It was a moment where I set aside my notes and let Spirit speak directly into the conversation about what really happens when we don't lean into expandion — and how that resistance keeps us from fully receiving. You'll hear: Snippets from the live call. A Spirit led meditation to help you embody safety and abundance. Reflections on following intuitive nudges (even when they feel uncomfortable). Join the next round of > Be part of the community > Connect with me > and If this conversation resonates, share it with a friend who's also stepping into expansion. And if you feel Spirit nudging you to heal your money story and grow in abundance, come join us inside Aligned Money — doors are open now. Original Music And Production By: Stephen Crilly.
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EP 375 | When The Universe Locks You Out (Literally)
09/21/2025
EP 375 | When The Universe Locks You Out (Literally)
Have you ever had one of those days where the tiniest thing completely unravels you? That was me this past week. What started as a simple Flodesk login issue spiralled into a full-on meltdown — dramatic library trip and all. But underneath the chaos, I realized it wasn't about technology at all. It was about fear, control, and what happens when our nervous system is stretched in the unknown. In this episode, I'm pulling back the curtain on my very real, very human spiral — and the surprising lesson that only landed once I finally let go. We'll explore: Why small changes can trigger big nervous-system responses. The difference between panic + presence when you're stretched. How surrendering opens the door to clarity and flow. Why challenges aren't blocks but invitatations into expansion. If you've ever found yourself spiralling about money, business, or even life's little curveballs — this episode will help you shift from gripping to receiving. Join Aligned Money Connect with me on IG: Learn more at www.andreacrisp.ca
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EP 374 | Community Creates Ease + Expansion | Andrea Crisp
09/16/2025
EP 374 | Community Creates Ease + Expansion | Andrea Crisp
What if community isn't just about collaboration or getting the next referral for your business? Cultivating real authentic community is about creating a safety, ease, and abundance in your nervous system. Community doesn't just grow your business - it expands you. In this episode I'm sharing my recent time away in Toronto and the different ways in which community showed up for me. From solo time at the spa, to having deep connected conversations with my bestie, to hosting a small girls in business lunch, and then stepping into a bigger networking event. Each layer plays a unique role in our expansion. We'll dive into: Why solitude and community both matter for our personal growth. The importance of intimate friendships for co-regulation. How small group gathering build intimate connection. The power of a bigger community to expand your vision. How community creates ease in your nervous system (if done well). Join Receive With Ease (3-day nervous system reset) September 22-24 | Experience how community creates safety + opens you to abundance > Aligned Money (8-week group coaching) Heal your relationship with money, release generational stories, and step into ease + abundance > Courage + Conversations (weekly connection call) Every Tuesday at 11 am EST > Connect with me: + Original Music + Production By: Stephen Crilly
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EP 373 | The Power of Rest: How Slowing Down Creates More Abundance
09/10/2025
EP 373 | The Power of Rest: How Slowing Down Creates More Abundance
Have you ever felt like slowing down might cost you everything? Like if you take a break, the momentum will disappear, the clients will stop coming, and the money will dry up? You’re not alone. I recently faced this fear myself—and what it revealed to me about my nervous system, hustle patterns, and relationship with money completely changed the way I see rest. In this episode of The Couragecast, we’re diving into: Why pausing or taking a break feels so unsafe for many entrepreneurs What my summer slowdown revealed about my nervous system + money stories How to create natural rhythms in your life and business without losing momentum The key role nervous system regulation plays in sustainable success I’ll share my personal story of stepping back from teaching and podcasting, and how that opened space for deeper alignment, flow, and divine inspiration. If you’ve ever worried that rest equals failure, this conversation will shift how you view breaks, hustle, and abundance. Let’s connect: + ✨ Links mentioned in this episode: Join Courage + Conversations, my free weekly community connection call → Sign up for the Receive With Ease Challenge (Sept 22-24) → 📝 Journaling Prompt: “What stories do I tell myself about rest and productivity? How might my life and business expand if I trusted that slowing down could create more abundance?” Ready to expand your capacity for abundance? Align & Empower is a five-month mastermind designed to help you step into wealth, success, and purpose with ease. Original music & production by Stephen Crilly.
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EP 372 | From Inner Critic to Abundance: A Path To Flourishing | Brenda Jasmin
07/30/2025
EP 372 | From Inner Critic to Abundance: A Path To Flourishing | Brenda Jasmin
What happens when you stop silencing your emotions and start owning your story? Andrea and Brenda Jasmin explore emotional resilience, social awareness, and abundance. From inner critics to financial empowerment, this episode is a guide to healing, thriving, and making a difference—without burning out or tuning out. In today’s episode, I’m joined by Brenda Jasmin, a positive psychology coach and resilience trainer who helps women move from surviving to truly flourishing. Together, we have a raw and inspiring conversation about what it means to navigate your emotions, quiet your inner critic, and stay present in a world that often asks us to either numb out or hustle harder. We also talk money—how our stories around finances shape our purpose and how an abundance mindset can be a powerful act of activism. About Andrea: Andrea Crisp is an Intuitive Empowerment Coach and the voice behind The CourageCast. For over a decade, she’s been guiding women to unlock their inner abundance by blending nervous system regulation, subconscious reprogramming, and intuitive energy work. Andrea empowers you to live bravely, build soul-aligned businesses, and create a life of ease, flow, and purpose. Website: Instagram: About Brenda: Brenda Jasmin is a Positive Psychology Coach, resilience trainer, and host of The She Flourishes Podcast. With over 15 years of experience helping women thrive, she offers science-backed tools to increase confidence, emotional well-being, and joy. Brenda’s mission is to help women rise into their most authentic, empowered selves—no toxic positivity required. Instagram: Website: Music And Production: Stephen Crilly
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EP 370 | Stories That Heal: Publishing With Purpose | Amanda Wilson-Ciocci
07/16/2025
EP 370 | Stories That Heal: Publishing With Purpose | Amanda Wilson-Ciocci
What if your greatest challenge held the key to your purpose? In this heartfelt episode, Amanda Wilson-Ciocci shares how a cancer diagnosis and the memory of her grandmother became the foundation for a soul-led publishing house that helps entrepreneurs share their stories with the world. Today on The CourageCast, we're exploring the intersection of healing, storytelling, and purpose. Amanda Wilson-Ciocci, founder of The Monarch & Co., joins Andrea for a soulful conversation about how life’s most difficult moments can become the catalyst for birthing your life’s true work. From a cancer diagnosis to connecting deeply with the spirit of her late grandmother, Amanda reveals how these powerful experiences led her to create a publishing house that supports visionary entrepreneurs in sharing their stories. Whether you're navigating a personal transformation or feeling called to share your truth, this episode will remind you that your voice matters — and it may just be the ripple that sparks healing in others. About Andrea: Andrea Crisp is an Intuitive Empowerment Coach and the voice behind The CourageCast. For over a decade, she’s been guiding women to unlock their inner abundance by blending nervous system regulation, subconscious reprogramming, and intuitive energy work. Andrea empowers you to live bravely, build soul-aligned businesses, and create a life of ease, flow, and purpose. Website: Instagram: About Amanda: Amanda Wilson-Ciocci is a two-time best-selling author, business strategist, and proud mama of three. As Founder of The Monarch & Co., Monarch Momentum Community, and Monarch Publishing House, Amanda helps heart-centered entrepreneurs clarify their vision, expand their impact, and share their stories with confidence and authenticity. Her mission is to help leaders build legacy, influence, and soul-aligned success—without sacrificing their well-being. Website: Instagram: Music and Production: Stephen Crilly
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Ep 368 | Building From Within: What Alignment Really Feels Like | Renée Walker
07/02/2025
Ep 368 | Building From Within: What Alignment Really Feels Like | Renée Walker
What if your purpose isn’t a destination, but a deep remembering of who you already are? In this episode, spiritual teacher and mindset coach Renée Walker joins Andrea to explore the power of inner awareness, non-attachment, and co-creating a life aligned with your spirit. Whether you’re a spiritual seeker, a healer building a business, or simply craving deeper connection, this conversation will stir something sacred within you. What You'll Hear: > Why spiritual awakening isn’t about finding something outside of you. > The role of mindset in deepening spiritual connection. > Navigating purpose, identity, and expansion as a woman. “We overlook how powerful just the decision is — that you already are who you're becoming. You get to make that decision and walk in it.” — Renée Walker Connect with Renée Walker: Website & Membership: (use code ELEVATE for first month free) Instagram: Next Brave Step: Journal on: “What if I already am who I’m meant to be?” Start your morning in stillness before seeking anything outside of yourself Share this episode with someone walking a parallel path. Weekly Connection Calls: Courage + Conversations Connection Call is a safe place for creatives and coaches to talk freely about their fears, mindset blocks, and what may be holding them back from taking their next brave step. Connect With Andrea: Website: Instagram: Credits: Original music + production by Stephen Crilly.
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Ep 371 | From Control To Surrender: The Journey To Authorship & Expansion | Carly Ottaway
06/22/2025
Ep 371 | From Control To Surrender: The Journey To Authorship & Expansion | Carly Ottaway
What if writing your story wasn’t just about the end result—but about who you become in the process? In this heart-opening conversation, Carly Ottaway shares how writing her book became the catalyst for deep healing, surrender, and soul-aligned expansion—in life and business. Today, I’m joined by the incredible Carly Ottaway—intuitive entrepreneur, founder of Web of Words, and soon-to-be published author. In this episode, Carly shares the journey of writing her first book and how the process cracked her wide open, asking her to surrender, show up vulnerably, and trust what was being born through her. This is a story about expansion, letting go of control, and allowing your truth to shape your next chapter. About Carly: Carly Ottaway is an intuitive entrepreneur, soon-to-be published author, and founder of Web of Words, a soulful storytelling and branding agency helping women build businesses that feel as good as they look. Known for her grounded presence and passion for authenticity, Carly helps entrepreneurs lead from within, embrace vulnerability, and create aligned impact—one word at a time. Instagram: | Website: About Andrea: Andrea Crisp is an Intuitive Empowerment Coach and the voice behind The CourageCast. For over a decade, she’s been guiding women to unlock their inner abundance by blending nervous system regulation, subconscious reprogramming, and intuitive energy work. Andrea empowers you to live bravely, build soul-aligned businesses, and create a life of ease, flow, and purpose. Website: Instagram: Music And Production: Stephen Crilly
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EP 369 | The Warm Hug Effect: Redefining Community | Inbal Claudio
06/21/2025
EP 369 | The Warm Hug Effect: Redefining Community | Inbal Claudio
What if the most transformative thing in your business isn’t a new funnel or launch — but who you’re surrounded by? In this episode, I sit down with Inbal Claudio, founder of Like-Minded Collective to talk about the real power of community. Inbal shares how lonliness in motherhood led her to create a safe and inclusive platrom for female entrepreneurs to connect, collaborate, and thrive -- without competition or comparison. Whether you're just starting or deep into your journey, this episode is a must listen for anyone craving true connection and a support system that feels like a warm hug. What You'll Hear: How a candle business lit the spark for a bigger mission. The secret behind creating a 'warm hug' environment in real life and online. The emotional and strategic role community plays in success. How to start your own community without burnout or overthinking. Connect with Inbal: Website: Instagram: Connect With Andrea: Website: Instagram: Music and Production: Stephen Crilly.
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EP 367 | Receiving With Ease: Heal Your Relationship Money | Andrea Crisp
06/20/2025
EP 367 | Receiving With Ease: Heal Your Relationship Money | Andrea Crisp
ARE YOU STUCK in survival mode when it comes to money — even while doing all the “right” mindset work? This episode is your invitation to stop pushing and start receiving. I’m breaking down the most powerful insights from the Receive With Ease nervous system challenge and showing you how deep, embodied healing is the key to sustainable wealth. If you’re ready to release scarcity and rise into divine overflow, this is the conversation your soul has been waiting for. ✨ WHAT YOU’LL LEARN: Why your nervous system holds the blueprint for abundance — not just your thoughts How to tell when you’re operating from fight, flight, freeze in your financial life Why manifestation tools won’t work unless your body feels safe to receive The magic of sacred sisterhood in rewriting your wealth story What’s really possible when women do this work inside Aligned Money 💖 REAL CLIENT TRANSFORMATIONS: These stories aren’t just inspiring — they show what’s possible when you heal at the nervous system level: "I didn’t realize how much emotion I had been holding back. Learning to feel was the first step to receiving." Courtney "I joined with zero expectations — and ended up having my best financial month ever." Kalyna "I finally trust myself as a leader. I’m no longer hiding, I’m standing fully in my power." Tiffany 🌿 ABOUT ALIGNED MONEY: A 6-week spiritual money healing journey for women ready to: Release scarcity from the body Regulate their nervous system Manifest from safety, not survival Program Options: ✨ Group Coaching Only: $997 ✨ Group + 1:1 Support: $1997 🔗 💫 BONUS RESOURCE: Receive With Ease A free 3-day nervous system reset to support abundance and flow. Perfect if you’ve felt: Anxiety receiving money. Overwhelm making financial decisions. Stuck in feast-or-famine cycles. 🔗 ☕️ WEEKLY CONNECTION CALLS: Courage + Conversations Connection call is a safe place for creatives and coaches to talk freely about their fears, mindset blocks and what may be holding them back from taking their next brave step. Join us Tuesday's at 11 am EST on Zoom. 🔗 📲 CONNECT WITH ANDREA: Website: Instagram: 🎧 CALL TO ACTION: If today’s episode stirred something in you — don’t ignore it. Your body is wise, and it's asking for something new. Join us inside Aligned Money, where safety, sisterhood, and spiritual wealth come together. You’re not meant to do this alone — and you don’t have to. 💫 Ready to shift from survival into divine overflow? 👉 🎵MUSIC AND PRODUCTION: Stephen Crilly
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Ep 366 | Debt, Shame & Healing: The Money Story I Never Told | Andrea Crisp
06/18/2025
Ep 366 | Debt, Shame & Healing: The Money Story I Never Told | Andrea Crisp
In today’s vulnerable episode of The Couragecast, Andrea shares her personal journey with debt, the emotional and energetic weight it carried, and how nervous system healing helped her finally release it. This is for the woman who’s done all the mindset work—affirmations, vision boards, and strategies—but still feels like money is inconsistent or hard. Andrea opens up about her early business days, the shame she felt around money, and the somatic and spiritual practices that helped her step into overflow. This episode is a compassionate reminder that your relationship with money is more than numbers—it’s rooted in safety, self-trust, and sovereignty. What You’ll Hear: Andrea’s honest story around debt and the emotional toll it took Why traditional mindset tools weren’t enough How nervous system dysregulation keeps you stuck in financial cycles The energetic and ancestral weight of debt Practical and spiritual tools to create safety with money A special invitation into the Aligned Money group coaching experience Links Mentioned: 👉 💌 Let’s connect on Instagram: Testimonial Highlight: "Through my work with Andrea, March ended up being my highest sales month in 3 years of business—even when other travel agents weren’t making anything." – Kalyna
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EP 363 | Feel Safe, Receive More: Nervous System Tools for Abundance
05/29/2025
EP 363 | Feel Safe, Receive More: Nervous System Tools for Abundance
You’ve been doing the mindset work, following the strategy, and saying the affirmations… but money still feels inconsistent, overwhelming, or out of reach. What if it’s not your mindset but your nervous system holding things back? In this episode, we explore how unprocessed money stories, trauma, and nervous system dysregulation can create blocks to receiving. If you’ve ever felt shame around money, avoided your bank account, undercharged, or burned out trying to do it all, this is for you. In this episode, you’ll learn: > Why your nervous system is subconsciously blocking your ability to receive. > Signs your body does not feel safe to receive or hold more money. > A powerful client transformation that shows what's possible when we create safety for expansion. Ready to receive with ease? Join my free 3-day nervous system reset: Guided audio sessions, a tapping + journaling ritual, and a live activation call on Tuesday, June 17th. Original Music and Production By Stephen Crilly.
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EP 365 | How to Feel Safe Holding More Wealth | Andrea Crisp
05/25/2025
EP 365 | How to Feel Safe Holding More Wealth | Andrea Crisp
You’re manifesting, setting goals, doing the inner work… But what happens when money actually starts coming in? In today’s episode, I’ll share: > Why you might subconsciously push away money or success. > What the “window of tolerance” is and how it relates to wealth. > Somatic practices to help your body feel safe as you scale. Join us here → Let’s open your body to more wealth—with ease.
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EP 364 | Money Isn't Just Mindset -- It's Somatic
05/25/2025
EP 364 | Money Isn't Just Mindset -- It's Somatic
You’ve journaled. You’ve affirmed. You’ve visualized. But if money still feels stuck, inconsistent, or heavy, it’s time to go deeper. In this episode, you’ll learn: > Why affirmations and mindset work often fall flat. > How shame, fear, and scarcity live in the nervous system. > The role of somatic healing in sustainable abundance. What’s inside my free 3-day nervous system reset, This is the somatic money work you’ve been missing. Let’s regulate. Let’s receive. Connect With Andrea: Original Music and Production By Stephen Crilly.
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EP 362 | When Growth Feels Unsafe: The Spiritual Path to Inner Healing | Andrea Crisp
05/21/2025
EP 362 | When Growth Feels Unsafe: The Spiritual Path to Inner Healing | Andrea Crisp
Have you ever felt like you should be ready to grow—your goals are clear, your intuition is nudging you forward—but you keep hitting an invisible wall? That inner tug of war isn’t laziness or lack of clarity… it’s resistance rooted in unhealed parts of you that are scared of change. In this episode, we’re unpacking why so many women (especially spiritually minded entrepreneurs) resist the transformation they need -- and how to begin healing the subconscious blocks that keep you stuck. Connect With Andrea + Original Music And Production By Stephen Crilly.
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EP 361 | The Power Of The Pause - How Rest Can Create More Abundance | Andrea Crisp
05/06/2025
EP 361 | The Power Of The Pause - How Rest Can Create More Abundance | Andrea Crisp
On today’s episode of The Couragecast, we’re diving into the deeply transformative power of intentional rest. This isn’t about checking out—it’s about tuning in. You’ll hear how stepping away from my teaching role, giving away a beloved grand piano, and creating space in my schedule led to an unexpected, yet powerful, expansion in my business and life. We’re exploring how listening to your soul’s whispers, trusting divine timing, and allowing space to receive can create the energetic shift needed to call in aligned clients, partnerships, and abundance. What You'll Learn: How to listen for divine timing and trust your inner guidance. The benefits of nervous system regulation for soul alignment. How pausing creates energetic space to receive more. Real-life moments of surrender. How rest helped me attract a full mastermind. Why honouring your boundaries is the most magnetic thing you can do. If you’re ready to stop chasing and start attracting, if you’re longing for more peace, presence, and prosperity, this episode is for you. Share this episode with a sister who needs to hear that rest is productive Want to go deeper? Apply for Let’s create success from alignment, not exhaustion. Original music and production by Stephen Crilly.
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EP 360 | The Essentials Of Inner Healing [RECAP] | Andrea Crisp
05/06/2025
EP 360 | The Essentials Of Inner Healing [RECAP] | Andrea Crisp
In today’s episode, we’re bringing everything full circle as we wrap up the Essentials of Inner Healing series. If you’ve been journeying with me over the past few weeks, you know this series has been a powerful roadmap to becoming the fully embodied, soul-aligned woman you’re called to be. From nervous system healing to abundance activation, each episode was crafted to guide you deeper into your own healing, power, and purpose. This episode is your energetic blueprint. Your permission slip to embody your truth. Your sacred invitation to rise. What We Cover in This Episode: Feeling Safe in Your Body to Heal Your nervous system is the foundation of your expansion. Healing begins with safety. Rewriting Your Story & Beliefs You are the author of your success. Change the inner story, and the outer world follows. The Power of Community Healing amplifies in safe, soul-aligned sisterhood. Quantum Leaps & Identity Activation Your next level is claimed by who you become, not what you do. Surrender, Flow & Ease Hustle is out. Divine flow is the new currency. Aligning with Your Soul’s Calling Strategy is helpful, but alignment is magnetic. Embodying Your Authority Own your voice. Take up space. Lead unapologetically. Manifesting True Abundance You don’t chase abundance—you calibrate to it. Guided Meditation Moment: This episode also includes a short, powerful meditation to integrate the work we’ve done—so be sure to find a quiet space to tune in. You’ll be guided through grounding, visualization, and energetic release, followed by affirmations to anchor your transformation. Next Steps for Your Healing Journey: If this series spoke to your soul and you’re ready to go deeper, this is your invitation to take the next step. Apply for Join the This is where real-time transformation happens. Customized support, divine sisterhood, and powerful embodiment practices await. Original Music And Production By Stephen Crilly.
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EP 359 | Manifest Your Abundant Life – Unlock the Secrets of Manifestation
04/04/2025
EP 359 | Manifest Your Abundant Life – Unlock the Secrets of Manifestation
Have you ever felt like you’re doing all the right things—vision boarding, affirmations, meditations—but abundance still isn’t flowing the way you desire? The truth is, manifestation isn’t just about thinking positive—it’s about who you are being at the core. If you’ve been feeling stuck, doubting yourself, or wondering why your desires aren’t materializing, this episode is for you. In this episode of The Couragecast, we’re diving deep into: The deeper truths about manifestation beyond just "thinking positive" Why traditional manifestation advice doesn’t always work How to shift your identity to match your desires Practical manifestation rituals for spiritual entrepreneurs I’ll share personal stories, energy-shifting techniques, and actionable steps to help you align with abundance, release resistance, and co-create with the Divine. Your desires are already on their way to you—it’s time to embody them. Let’s connect: + Ready to expand your capacity for abundance? Align & Empower is a five-month mastermind designed to help you step into wealth, success, and purpose with ease. Original music & production by Stephen Crilly.
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EP 358 | Embody Your Authority – Speak Your Truth & Own Your Power
04/04/2025
EP 358 | Embody Your Authority – Speak Your Truth & Own Your Power
Have you ever felt like you’re doing all the right things in your business but still not seeing the results you desire? The truth is, success isn’t just about strategy—it’s about embodiment. If you’re stuck in hustle mode, doubting yourself, or following someone else’s blueprint, this episode is your invitation to shift. In this episode of The Couragecast, we’re diving deep into: Why inner healing is the foundation of sustainable success How subconscious beliefs shape your business results The key to embodying your authority with confidence Practical practices to shift from hustle to flow I’ll share personal stories, client transformations, and actionable steps to help you break free from old conditioning and build a soul-aligned business. True leadership starts from within—it’s time to own your power and lead with ease. Let’s connect: + Ready to step into embodied leadership? Align & Empower is a five-month mastermind designed to help you lead with confidence and intuition. Original music & production by Stephen Crilly.
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EP 357 | The Art of Surrender – Let Go & Step Into Flow
03/30/2025
EP 357 | The Art of Surrender – Let Go & Step Into Flow
Have you ever felt like you're holding on so tightly to your dreams… that you might actually be blocking them from coming true? As women—especially as entrepreneurs—we’ve been conditioned to believe that success comes from pushing harder, doing more, and staying in control. But what if the secret to your next-level life isn’t in the hustle, but in surrender? What if letting go allows God and the Universe to show up for you in ways beyond what you could imagine? In this episode of The Couragecast, we’re exploring: Why surrender feels so difficult—and why so many of us resist it How trying to control every detail might be keeping you stuck The power of trusting divine timing, divine order, and divine protection How to shift from force into flow and finally receive with ease I’ll share my own journey of learning to release control, overcoming my resistance to surrender, and discovering that the more I let go, the more everything flows in perfect alignment. Surrender doesn’t mean doing nothing—it means tuning into your higher self and taking aligned action from a place of trust instead of fear. When you lean into surrender, you open yourself to opportunities, miracles, and divine surprises. Let’s connect: + Ready to shift into ease, alignment, and abundance? Align & Empower is a five-month mastermind experience designed to help you step into your highest self without the burnout. Original music & production by Stephen Crilly.
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