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Confident Fit Women Podcast

EMPOWERING WOMEN AND MAKING THEM CONFIDENT FIT WOMEN! I am your host Salomé Abeger and we are the hosts of the #1 weight loss podcast for women who want to lose weight, build muscle, and be confident while enjoying their lives. Without restrictive dieting or long workout, living our lives in a sustainable and enjoyable way. In this podcast I lay out the blueprint for you to succeed in your health and fitness journey without having to guess if you are doing the right thing For the past 4 years, I have helped over 200 women lose 27 lbs in the first 90 days and want to change more women's lives! I know that if others can do it, so can you! From women empowerment to fitness, to fun - We will be coming at you once a week with a new episode to help you feel Confident, Fit and ready to crush your fitness journey. NO SLACKING, BACK AGAIN!

info_outline You’re Not Too Busy. You’re Trying to Do Too Much 08/13/2026
info_outline I Help Women Lose Weight, But Here's What I Struggle With Too 08/05/2026
info_outline If I Had 90 Days to Lose 30 Pounds as a Busy Mom, Here's Exactly What I'd Do 07/27/2026
info_outline You Are Not a Failure Just Because You Had to Start Again 06/10/2026
info_outline 5 Things Every Mom Needs to Do to Make Weight Loss Actually Stick 06/05/2026
info_outline What I Learned After Losing Weight… And Still Not Feeling Happy 05/29/2026
info_outline Why Doing LESS Is Actually the Fastest Way to Transform Your Body 05/20/2026
info_outline The 30 Day Reset Every Burnout Mom Needs 05/13/2026
info_outline The #1 Reason You’re Not Losing Weight as a Busy Mom 05/06/2026
info_outline Here’s Why Your Weight Loss Struggle Is Actually Your Biggest Opportunity 05/01/2026
info_outline I Love My Kids… But I Miss My Old Life Sometimes 04/22/2026
info_outline You Don’t Need More Time — You Need a Better Plan 04/07/2026
info_outline How to Start Again When You’ve Lost Your Routine 03/25/2026
info_outline The Problem With Always Putting Yourself Last 03/18/2026
info_outline I’ve Tried Everything… So Why Isn’t Anything Working? 03/12/2026
info_outline Your New Year’s Resolutions Already Failed… Now What? 02/25/2026
info_outline When Did You Stop Recognizing Yourself? 02/18/2026
info_outline Your Excuses Sound Reasonable — And That’s the Problem 02/11/2026
info_outline Why You Don’t Trust Yourself Anymore 02/04/2026
info_outline Why You Don’t Trust Yourself Anymore 02/04/2026
info_outline Why Too Much Fitness Information Is Holding You Back 01/28/2026
info_outline You’re Not Behind — You’re Just Exhausted 01/21/2026
info_outline Why You Keep Starting Over Every Monday 01/14/2026
info_outline The Next 30 Days Will Make or Break Your 2026 12/01/2025
info_outline Enjoy Thanksgiving Without the Guilt, Yes its possible 11/24/2025
info_outline How Bethany Dropped 14lbs Without Long, Exhausting Workouts — Even With a Chaotic Mom Schedule 11/20/2025
info_outline The Real Reason To Show Up For Yourself 11/17/2025
info_outline How Kris Took Her Life Back—70lbs Down in Just 16 Weeks 11/12/2025
info_outline Stop Feeling Guilty— You Deserve This 11/06/2025
info_outline STOP Starting Over! 10/30/2025
 
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