The Fit Couples Perspective

We are a couple of FITNESS freaks here to clue you in on everything nutrition, workouts, traveling while staying fit, and how to juggle a family the middle of it all! Michael has the experience and the training that has sent him around the world to help others on their road to a fit life! Terrica has been there beside Michael through every diet and intense train period he has had, meanwhile keeping a fit and healthy lifestyle herself while keeping up with their six kids as a stay-at-home Mom!

Fit & Enhanced: The Mommy Makeover Journey 02/22/2025

Fit & Enhanced: The Mommy Makeover Journey In this episode of The Fit Couples Perspective, we dive into Terrica’s upcoming Mommy Makeover, which includes a tummy tuck and breast augmentation. We break down the who, what, where, and when—but most importantly, we explore the how her fitness journey played a crucial role in this decision. From setting goals to aligning aesthetics with strength, we discuss the mindset, preparation, and expectations behind this transformation. Whether you're curious about the process or considering one yourself, this candid conversation is packed with insights, honesty, and motivation! /episode/index/show/thefitcouplesperspective/id/35386075

How do Olympian's get so JACKED!?! 09/04/2024

How do Olympian's get so JACKED!?! Listen in to find out what our perspective is on how Olympian's get so JACKED! We dive into why we think they train, eat and live to compete and look the way they do. We talk about which athletes have arguably the BEST physiques in the World, and why they do!! /episode/index/show/thefitcouplesperspective/id/32890157

WHAT ARE THE TOP GYM PET PEEVES!?!? 05/20/2024

WHAT ARE THE TOP GYM PET PEEVES!?!? Today's podcast we talk all about ALL the annoying things you will come in close contact with at a BUSY gym! Which ones did we miss that you have on your pet peeve list?? /episode/index/show/thefitcouplesperspective/id/31392752

What to EAT to lose WEIGHT!?!? 05/10/2024

What to EAT to lose WEIGHT!?!? Trainer Mike shares his wealth of knowlege with us today as well as how Terrica has found thier own secrets to weight loss! Listen in and find out if there is anything that can help you on your fitness journey! /episode/index/show/thefitcouplesperspective/id/31225257

Gym LINGO Explained 04/29/2024

Gym LINGO Explained Today we question Trainer Mike to find out if he knows all the gym LINGO thrown around in the gym. He even throws some curveballs at Terrica, listen in to find out if she can answer correctly! /episode/index/show/thefitcouplesperspective/id/31026693

TOP FITNESS LIES!!!! 04/21/2024

TOP FITNESS LIES!!!! Check out todays podcast where we cover 3 of each of our TOP LIES told by the fitness industry! Find out if youve ever believed any of these lies! /episode/index/show/thefitcouplesperspective/id/30915688

Coming back from an INJURY or PREGNANCY!! 04/08/2024

Coming back from an INJURY or PREGNANCY!! Today we are diving into coming back from injuries and pregnancy. Michael just found out he'll need surgery on his knee, and he goes into why he wants to have the surgery, and what his steps he's going to take to get back on track after. Terrica also explains how she has went through SIX pregnancies and stayed consistent and on track with her fitness lifestyle. /episode/index/show/thefitcouplesperspective/id/30724008

YOUR top QUESTIONS ANSWERED!!!! 04/01/2024

YOUR top QUESTIONS ANSWERED!!!! Today we have the MOST asked question in the fitness industry! Listen in to find out if we answered your PRESSING question!! /episode/index/show/thefitcouplesperspective/id/30618523

NUTRITION 101 04/01/2024

NUTRITION 101 Listen in to find out how we came to all our nutrition knowledge. We have a long history of testing different diets ans what works for us. /episode/index/show/thefitcouplesperspective/id/30618373

What we CANT live WITHOUT 03/12/2024

What we CANT live WITHOUT Listen in to find out what our TOP 5 things are to keep us going on our fitness journey!! /episode/index/show/thefitcouplesperspective/id/30349843

STOP Listening to Fitness GURU'S!!! Why we don't and you shouldn't either. 02/26/2024

STOP Listening to Fitness GURU'S!!! Why we don't and you shouldn't either. Have you ever heard an influencer tell you an ABSOLUTE that you followed only to realize it was bad advice for you?! We have and want to helpo you to navigate to find INSPIRATION over INFORMATION on social media! /episode/index/show/thefitcouplesperspective/id/30104048

The FIT HUSTLE. How to have a face paced life and stay in shape! 02/19/2024

The FIT HUSTLE. How to have a face paced life and stay in shape! Listen in on how we navigate a busy lifestyle and stay fit. We've learned alot of the years about how to maintain a fast-paced life and keeping in shape, listen in to hear all the tips and tricks we have! /episode/index/show/thefitcouplesperspective/id/30010863

TOP 10 MISTAKES WE MADE!! 02/13/2024

TOP 10 MISTAKES WE MADE!! We made mistakes pursuing our fitness goals and don't want you to make the same ones! Listen in to find out how you can AVOID all of them!! /episode/index/show/thefitcouplesperspective/id/29925148

Would you RATHER?? Fit Couples Edition 02/04/2024

Would you RATHER?? Fit Couples Edition Join us for the fitness edition of WOULD you RATHER!?? Some great questions from, cutting out diet soda forever to training with Cbum for the rest of your life!? /episode/index/show/thefitcouplesperspective/id/29794743

We NEVER workout together!! 01/25/2024

We NEVER workout together!! Listen in to find out why we NEVER workout together! There are multiple reasons and we go over each one! /episode/index/show/thefitcouplesperspective/id/29640888

Gym Fashion Police 2024 Edition 01/08/2024

Gym Fashion Police 2024 Edition Join us for a spitfire episode all about Gym Fashion. What we like, what we don't like and even what we LOVE to wear! You don't wan to miss this one! /episode/index/show/thefitcouplesperspective/id/29383403

Our Travel DIET 12/28/2023

Our Travel DIET We are BACK! Here with a bit of an update of life, and ALL about how we travel and stick to our diets and fitness goals! /episode/index/show/thefitcouplesperspective/id/29251868

Gym Etiquette 101 04/18/2022

Gym Etiquette 101 Have you ever wondered what the proper gym etiquette was? Or, have you ever wanted to go give somebody an impromptu etiquette lesson while you were lifting? We dive in and give you our perspective on what we feel is the proper etiquette to use while lifting and even dig into some of the pet peeves that we see. /episode/index/show/thefitcouplesperspective/id/22822319

How to Manage Hunger 03/16/2022

How to Manage Hunger Feeling hungry is usually what derails us from our goals in the diet department. Between Mike and myself we have found ways to navigate that hunger in a realistic real world way. No one likes the feeling of hunger and we want to be able to help you manage that without falling off your diet goals! /episode/index/show/thefitcouplesperspective/id/22467953

Motivation is a Lie! 03/02/2022

Motivation is a Lie! Have you ever been motivated to do something and then ran into a road block and totally quit? We definitely have been there before, and have found things that help us when the motivation dies. You need more than motivation to acheive ANY goal in your life, and we have some things that might inspire you to keep your goals as well! /episode/index/show/thefitcouplesperspective/id/22312574

You Can Eat Whatever you want!? 02/23/2022

You Can Eat Whatever you want!? Have you ever wanted to go out with friends or a significant other and you are on a restrictive diet plan, trying to lean out , or are counting macros and felt like you couldn't? Well we've felt the same way and both of us have strategically found a way to continue our fitness goals and eat what we want really whenever we want! We have some great tips for you on how you can implement these same strategies in your life too! /episode/index/show/thefitcouplesperspective/id/22230740

Reasons People Avoid the Gym/ Embarrassing Gym Stories 02/02/2022

Reasons People Avoid the Gym/ Embarrassing Gym Stories Why do most people avoid the gym? We dive into that topic and what you can do to not be that person avoiding the gym. Just like you we have done some EMBARRASSING things at the gym, we've also been witness to some funny/interesting things at the gym as well. Listen in to find out how we've overcome so dumb moments at the gym! /episode/index/show/thefitcouplesperspective/id/21998030

Misconceptions in Fitness 01/19/2022

Misconceptions in Fitness Is there anything that you've done in your fitness journey that you thought you HAD to do to see results, but ended up realizing you didn't?! We have many times, wether its nutrition or even certain exercises we battle the Myths and Misconceptions of the fitness lifestyle. /episode/index/show/thefitcouplesperspective/id/21825377

Would You Rather - Fitness Edition 01/14/2022

Would You Rather - Fitness Edition Everybody likes a good game of "would you rather?" right? Mike and Terrica dive into a fitness edition of this fun question and answer episode. Workouts, nutrition, supplements and so much more. Listen and play along here! /episode/index/show/thefitcouplesperspective/id/21772835

Cheat Meals 101 03/31/2021

Cheat Meals 101 Have your "Cheat Meals" ever turned into "Cheat Days"? Have you ever wondered how WE make cheat meals work into our regular fitness lifestyle?Today we answer all those questions and more, everything to how to not make you feel bad about them to what our favorite ways to make food fun and not something you are worried about! /episode/index/show/thefitcouplesperspective/id/18552068

RANT ALERT! 03/22/2021

RANT ALERT! We have a saying throughout this podcast, "Getting lost in the Weeds". Today we have a bit of a rant coming for you, we've seen a lot of discrepancies on the internet disagreeing about SO many things in the Fitness industry. Everything from how to weigh your food, how to measure your body fat and into how many reps and sets. Found out what our answer is to all of those nagging questions, but don't forget to not get "Lost in the Weeds". /episode/index/show/thefitcouplesperspective/id/18415136

Fit Couples Perspective 03/01/2021

Fit Couples Perspective We're Back! Holy cow we've been gone for what seems to be forever! We sit down and give you a life update and let you know we are ready to get this podcast rolling again! Thank you for your continued support! /episode/index/show/thefitcouplesperspective/id/18133367

Find a Way or Find an Excuse 09/14/2020

Find a Way or Find an Excuse It's been a while since we podcasted and we have a lot to say. There will always be things that get in our way to what we want and you can either find a way to get there or you can find an excuse. Mike and Terrica go into detail about the things that have tried to derail them throughout the last couple months, and what they did to navigate through them to their goals. /episode/index/show/thefitcouplesperspective/id/15997178

Top Foods for Weight Loss 07/13/2020

Top Foods for Weight Loss Todays Podcast we let you in on our diet secrets, what foods we typically eat when trying to lose body fat! We highlight Breakfast, Lunch, Dinner and Snacks! Listen in to find out all our secrets! /episode/index/show/thefitcouplesperspective/id/15182030

Coming out of Quarantine; How Did We Do? 05/18/2020

Coming out of Quarantine; How Did We Do? In this episode we dive into what quarantine life has really been like for us the past 8 weeks. The ups, the downs and everything in-between we discuss in regards to training, nutrition and life. Our lives were dealt a big curve ball and we had to adapt quick with 5 kids and big fitness goals to keep up with. See how we did! /episode/index/show/thefitcouplesperspective/id/14460929

The Fit Couples Perspective

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