The Fit Dad Life

Are you a busy dad and husband trying to find peace and fulfillment In life? Me too! (Three baby girls ages 3, 2 and 10 months) The Fit Dad Life is all about my quest for growth physically, financially and relation-ally through interviews with fathers that are thriving in these areas and more!

Dan's 150 Pound Transformation Story 04/11/2019

Dan's 150 Pound Transformation Story /episode/index/show/thefitdadlife/id/9361757

Bloody Knuckle Fights With Your Spouse 04/04/2019

Bloody Knuckle Fights With Your Spouse In nearly six years of marriage my wife, Johnna, and I have had a wide variety of arguments, some big, most small. /episode/index/show/thefitdadlife/id/9271895

Big Dreams... Big Moves 03/29/2019

Big Dreams... Big Moves In this solo episode, Chris speaks about the power of creating a dream document that helps you identify if you are living out the true purpose for your life. /episode/index/show/thefitdadlife/id/9184352

Fatherhood and Football- Life In The NFL 03/21/2019

Fatherhood and Football- Life In The NFL With an impressive High School campaign of over 6,000 yds rushing and 108 touchdowns Brock Bolen was not only the top player to ever play at his Middletown, Ohio High school but also voted the nations top fullback his senior year of high school. After being highly recruited, Brock would start at the University of Illinois where he transferred and would end his college football career as the second leading rusher for the University of Louisville Cardinals his senior season. In 2009, This undersized fullback achieved his lifelong dream of making it to the National Football league where his career was cut short by an injury in 2013. In this episode, nothing was off limits from balancing dad life of two daddy’s girls and pro football, to the behind the scenes of the cut throat business of the NFL. Be sure to stick around until the end of the episode where Brock answers several listener questions ranging from Payday to the dangers of football. Enjoy everyone! P.S Don't forget to subscribe and leave a 5 star review to help the show grow! Thanks for the support! /episode/index/show/thefitdadlife/id/9083879

5 Actionable Steps To Grow as A Couple 03/14/2019

5 Actionable Steps To Grow as A Couple In this episode, Chris brings his wife Johnna on the show to discuss the 5 methods they use to grow as a couple. Don't forget to subscribe to the podcast and leave a review! /episode/index/show/thefitdadlife/id/9005411

3 Reasons I Do and DO NOT Like The Ketogenic Diet 03/07/2019

3 Reasons I Do and DO NOT Like The Ketogenic Diet In Episode 4: Chris shares his real thoughts on the highly touted Ketogenic Diet. After nearly 4 months of strict keto, Chris gives 3 reasons why he does and doesn't like the keto movement. Thanks for listening and don't forget to share this episode and subscribe to the show! /episode/index/show/thefitdadlife/id/8911886

Habits of The Financially Fit. Guest: Carl Adkins 02/27/2019

Habits of The Financially Fit. Guest: Carl Adkins What methods can we use to get out of student loan debt? Is there Good Debt? What's the hidden fine print behind most 24 month same as cash deals that you're probably missing? Can we invest and take risks if we are still in debt? Are Credit Cards Bad? All these questions and more answered in Episode 3 of The Fit Dad Life Podcast with Wealth Adviser Carl Adkins. Don't forget to subscribe to the show and leave a review if you feel inclined to do so! /episode/index/show/thefitdadlife/id/8806631

What Is True Wealth? Guest: Rob Westerman 02/22/2019

What Is True Wealth? Guest: Rob Westerman In Episode 2: Chris sits down with a former corporate executive who was quickly moving up the corporate ladder, when suddenly he decided to give it all up overnight to pursue his family and his true calling, that now has him far more fulfilled than he ever was chasing American wealth. /episode/index/show/thefitdadlife/id/8739689

Pilot Episode 02/21/2019

Pilot Episode In this pilot episode of The Fit Dad Life, Chris speaks about his purpose behind the creation of the Fit Dad Life podcast and he lays the ground work for the three major components that the podcast is based around. /episode/index/show/thefitdadlife/id/8733392

Quick and Easy 3 Step Morning Routine to Implement into Your Dadlife 12/21/2018

Quick and Easy 3 Step Morning Routine to Implement into Your Dadlife Are you a busy dad and husband trying to find peace and fullfillment in the wake of the chaotic dadlife? Me too! /episode/index/show/thefitdadlife/id/8394440

The Fit Dad Life

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