Modern Day Mysticism
Modern Day Mysticism is a podcast that explores all things spiritual, mystical, and metaphysical. Your host, Erica Ballard, dives deep to unpack the human experience through a mix of channeled insights, thought-provoking interviews, and much-needed humor. The show features personal stories, Q&A calls, and heart-to-heart conversations with modern-day mystics, spiritual leaders, and teachers.
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7: The Art of Noticing - Tiny Choices for a Joyful Life w/ Candace Veach
02/25/2025
7: The Art of Noticing - Tiny Choices for a Joyful Life w/ Candace Veach
“Tiny little choices add up. Every time you honor what feels good, you're building a life that actually supports you.” What if joy wasn’t something you had to chase but something you could choose - one tiny moment at a time? In this episode, Erica Ballard sits down with Candace Veach to explore how small shifts in awareness can lead to a life filled with more presence, ease, and fulfillment. From the power of noticing your emotions to making intentional micro-choices, Candace shares practical steps to reconnect with your authentic self and cultivate a life that truly feels good. What You'll Learn in This Episode: The Power of Noticing - Simply observing your thoughts, feelings, and small daily patterns can unlock a deeper sense of presence and clarity. Tiny Little Choices (TLC) Matter - The smallest shifts - like choosing the right pen or fixing a tripping hazard - can create a ripple effect toward a more peaceful life. Joy is in the Details - Finding fulfillment isn’t about big achievements; it’s about recognizing and celebrating small moments of peace, courage, and authenticity. Your Next Step: Take one small action today that honors what feels joyful, peaceful, or fulfilling - no matter how simple it seems. Text a Friend: You always talk about wanting to be more present - this conversation with Candace Veach has some of the simplest, most powerful ways to do it. Here’s the link -> Links Free ebook - “” Candace’s Bio Candace Veach is board-certified in Acupuncture and Chinese Medicine, Certified as a Yoga Instructor, and in Thai Yoga Therapy. Candace graduated with honors from Emperor’s College in 2000. Candace graduated from Emperor's College in Santa Monica and is an acupuncturist in the Brentwood area of Los Angeles. Her clinical training occurred at the UCLA Health Center, Daniel Freedman Hospital, and the Emperor's College Clinic. While at Emperor's Clinic, she was fortunate to intern under Dr. Tianda Yang, a highly respected Doctor of Chinese Medicine, both here and in China. Alongside studying acupuncture, Chinese herbs, and Western medicine, Candace worked on cultivating her "Shen." Shen is described in Chinese literature as "spirit-intelligence," cultivating this quality in oneself was classically a foundational part of a doctor's training. In addition to regular coursework, she practiced breathwork, hatha yoga, and intensive meditation. She also began training in subtle, energetic healing. Candace has traveled to Thailand, India, and the Himalayas. She sat with teachers and gurus of various spiritual disciplines and received many blessings on her way. She remains determined to know her own Shen in order to be a Superior doctor. She is known for being both highly intuitive and very logical. She regularly gets results in complex cases within a week using custom herbal formulas and acupuncture. About the Podcast Modern Day Mysticism is a podcast that explores all things spiritual, mystical, and metaphysical. Your host, Erica Ballard, dives deep to unpack the human experience through channeled insights, thought-provoking interviews, and much-needed humor. The show features personal stories, Q&A calls, and heart-to-heart conversations with modern-day mystics, spiritual leaders, and teachers. Follow Erica for daily inspiration, and visit for show notes, discount codes, and additional resources. Also, rate, review, and follow the show wherever you listen, and never miss a single episode! Credits Andrew edited and mixed the podcast at 51 features. Connect at andrew {at} 51features {dot} com or https://treasuremint.com.
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6: You Know What to Do, Girl
02/11/2025
6: You Know What to Do, Girl
"There is no ‘right’ way to do this. The right way is your way." Ever feel stuck, unsure of your next step, and caught in a loop of "I don’t know"? In this episode, Erica delivers the tough love pep talk you didn’t know you needed. She breaks down the illusion of uncertainty, reminding us that deep down, we do know what to do - we just need to trust ourselves, quiet the noise, and take action. If you’ve been waiting for a sign, this is it. Hit play, soak in the wisdom, and step into your power - you do know what to do, girl! What You'll Learn in This Episode: You already have the answers. Your soul knows the way, but doubt and fear block your clarity. Stop saying "I don’t know." You shut yourself off from divine guidance and intuition whenever you say it. Shift your mindset to "I do know." Replace uncertainty with openness, and watch how solutions and opportunities appear effortlessly. Your Next Step: Take a deep breath, write down what’s been weighing on you, and ask yourself, "If I knew what to do, what would I do?" Then, trust the answer that comes. Text a Friend: This episode will change how you talk to yourself—no more 'I don’t know' energy! Here’s the link -> https://sites.libsyn.com/127560/6-you-know-what-to-do-girl About the Podcast Modern Day Mysticism is a podcast that explores all things spiritual, mystical, and metaphysical. Your host, Erica Ballard, dives deep to unpack the human experience through a mix of channeled insights, thought-provoking interviews, and much-needed humor. The show features personal stories, Q&A calls, and heart-to-heart conversations with modern-day mystics, spiritual leaders, and teachers. Follow Erica for daily inspiration, and visit for show notes, discount codes, and additional resources. Also, rate, review, and follow the show wherever you listen, and never miss a single episode! Credits Andrew edited and mixed the podcast at 51 features. Connect at andrew {at} 51features {dot} com or https://treasuremint.com.
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5: How to Identify Your Inner Wisdom
01/28/2025
5: How to Identify Your Inner Wisdom
“Learning to feel the energy of a ‘yes’ and ‘no’ in your body is a game changer for tuning into your intuition.” In this thought-provoking episode of Modern Day Mysticism, Erica Ballard takes you on a journey to discover your inner wisdom. She shares how to quiet external noise, discern between ego and true guidance, and embrace your energy to find clarity. Whether you’re feeling stuck, overwhelmed, or ready to tap into your deeper self, this episode will empower you to trust the voice within and take meaningful steps forward. What You'll Learn in This Episode: Create a Dialogue with Yourself: Build a daily practice (like meditation or quiet reflection) to connect with the divinity within and begin recognizing your inner wisdom. Discern Ego vs. Spirit: Learn to distinguish the fast, fearful voice of the ego from the loving, calm guidance of your inner wisdom. Take Action on Guidance: Trust and act on what you feel, even when it doesn’t make logical sense - true inner wisdom is always loving and leads you forward. Bonus Tip: Tune into your energy to recognize a “yes” or “no” response in your body. Start small and practice discerning this feeling with simple questions to build confidence. Your Next Step: Take five minutes today to sit quietly and ask yourself: "What does my inner wisdom want me to know right now?" Notice what arises without judgment. Text a Friend: Hey, I just listened to an episode explaining the difference between your gut feeling and overthinking. I think you’d love it! https://sites.libsyn.com/127560/5-how-to-identify-your-inner-wisdom About the Podcast Modern Day Mysticism is a podcast that explores all things spiritual, mystical, and metaphysical. Your host, Erica Ballard, dives deep to unpack the human experience through a mix of channeled insights, thought-provoking interviews, and much-needed humor. The show features personal stories, Q&A calls, and heart-to-heart conversations with modern-day mystics, spiritual leaders, and teachers. Follow Erica for daily inspiration, and visit for show notes, discount codes, and additional resources. Also, rate, review, and follow the show wherever you listen, and never miss a single episode! Credits Andrew edited and mixed the podcast at 51 features. Connect at andrew {at} 51features {dot} com or https://treasuremint.com.
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4: What Do You Want?
01/14/2025
4: What Do You Want?
“Sometimes, the universe will pull you down to make you pause and see clearly. I couldn’t see that I already had everything I needed to follow my passions.” In this episode of Modern Day Mysticism (yes - a new name!), Erica Ballard gets raw and real about uncovering what you truly want in life. She shares her journey of shedding outdated beliefs and embracing her deepest desires, including unexpected lessons delivered via a bout with norovirus. If you’ve ever felt stuck, unsure of what you want, or overwhelmed by life’s choices, Erica’s story will inspire you to pause, reflect, and follow the "pings" your soul is sending. What You'll Learn in This Episode: Discovering Authentic Desires: Erica explains how realizing her true desires required accepting societal expectations and trusting her intuition. The Role of Setbacks: How a challenging experience (norovirus!) became a powerful wake-up call for clarity and realignment. Practical Mysticism: Erica shares how following intuitive nudges can lead to unexpected opportunities, like joining a Toastmasters group for professional speakers. Your Next Step: Take 5 minutes today to sit silently and ask yourself, “What do I really want?” Write down whatever comes to mind - no judgment, just curiosity. Text a Friend: This episode has some great insights if you’ve been looking for practical ways to follow your intuition. Here’s the link -> https://sites.libsyn.com/127560/4-what-do-you-want About the Podcast Modern Day Mysticism is a podcast that explores all things spiritual, mystical, and metaphysical. Your host, Erica Ballard, dives deep to unpack the human experience through a mix of channeled insights, thought-provoking interviews, and much-needed humor. The show features personal stories, Q&A calls, and heart-to-heart conversations with modern-day mystics, spiritual leaders, and teachers. Follow Erica for daily inspiration, and visit for show notes, discount codes, and additional resources. Also, rate, review, and follow the show wherever you listen, and never miss a single episode! Credits Andrew edited and mixed the podcast at 51 features. Connect at andrew {at} 51features {dot} com or https://treasuremint.com.
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3: Come Home To You
12/31/2024
3: Come Home To You
“You are not broken. You are not a problem to be solved - you are a spirit having a human experience.” Welcome to a beautiful start to 2025! In this episode, Erica flips the script on the popular "New Year, New You" narrative, encouraging you to embrace the truth that you are already whole and enough. This conversation centers on unlearning societal pressures, reconnecting with your authentic self, and remembering that joy, love, and presence are your birthrights. Get ready to be inspired and equipped with practical steps to embrace who you already are. What You'll Learn in This Episode: Come Home to You: The "New Year, New You" idea misses the mark. Your journey is not about fixing yourself but about remembering you are already whole and complete. Build Capacity for Joy: Learn to hold joy, ease, and presence by doing activities that align with those feelings, like creating and practicing a "Delight List." Unlearn and Reconnect: The healing journey is about unlearning beliefs that no longer serve you and returning to your true essence of love and peace. Your Next Step: Write a "Delight List" of activities that bring you joy, and commit to doing one this week. About the Podcast Modern Day Mysticism is a podcast that explores all things spiritual, mystical, and metaphysical. In this show, your host, Erica Ballard, dives deep to unpack the human experience through a mix of channeled insights, thought-provoking interviews, and much-needed humor. This show features personal stories, Q&A calls, and heart-to-heart conversations with modern-day mystics, spiritual leaders, and teachers. Follow Erica for daily inspiration, and visit for show notes, discount codes, and additional resources. Also, rate, review, and subscribe to the show wherever you’re listening so you never miss a single episode! Credits Andrew edited and mixed the podcast at 51 features. Connect at andrew {at} 51features {dot} com or https://treasuremint.com.
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2: What To Do When Your World is a Dumpster Fire
12/17/2024
2: What To Do When Your World is a Dumpster Fire
"Everything is perfect - and take action. Accept what is, but don’t forget to move toward what you want with love." When life feels chaotic or overwhelming, it’s easy to get stuck in frustration and fear. In this episode, Erica shares a powerful mindset shift - embracing the idea that “everything is perfect - and take action” - to help you move through tough times with grace and purpose. She also introduces a simple, practical technique - “GROWL” - to help you calm your mind, clarify what matters, and take meaningful steps forward. What You'll Learn in This Episode: "Everything is perfect - and take action": Learn to accept situations as they are while simultaneously working toward meaningful change. The GROWL Technique: A simple five-minute exercise to shift your energy, identify what you truly want, and take peaceful, productive action. Love in Action: Real love isn’t passive - it’s about setting boundaries, taking a stand, and showing up in ways that align with your highest self. Your Next Step: When you feel overwhelmed, try the “GROWL” exercise and share how it worked for you. Follow this podcast, and let's keep growing and navigating life’s dumpster fires together! About the Podcast Modern Day Mysticism is a podcast that explores all things spiritual, mystical, and metaphysical. In this show, your host, Erica Ballard, dives deep to unpack the human experience through a mix of channeled insights, thought-provoking interviews, and much-needed humor. This show features personal stories, Q&A calls, and heart-to-heart conversations with modern-day mystics, spiritual leaders, and teachers. Follow Erica for daily inspiration, and visit for show notes, discount codes, and additional resources. Also, rate, review, and subscribe to the show wherever you’re listening so you never miss a single episode! Credits Andrew edited and mixed the podcast at 51 features. Connect at andrew {at} 51features {dot} com or .
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1: Stop Manifesting - Do This Instead
12/17/2024
1: Stop Manifesting - Do This Instead
"Manifestation isn’t about wishing harder; it’s about understanding your inner world. Heal your mind, body, and environment, and watch your reality transform." In the first episode of Modern Day Mysticism, Erica explores the misconceptions surrounding manifestation and offers practical, science-backed advice for creating the life you want. Instead of fixating on "manifesting" things into existence, Erica breaks down three actionable steps to align your desires with your subconscious beliefs, expand your awareness, and make consistent progress toward your goals. This is a refreshing, grounded take on blending personal growth with spirituality for everyday people with busy lives. What You'll Learn in This Episode: Expand Your Consciousness: Erica explains why broadening your perspective on what's possible is the first step in creating your dream life. She shares practical ways to “break your brain” through new experiences, learning about universal laws, and embracing spiritual concepts that challenge your current mindset. Uncover Your Blocks: Manifestation struggles often stem from subconscious beliefs holding you back. Erica guides you through identifying and addressing these hidden barriers so that your goals align with your true desires. Heal and Rewire: True transformation happens when you actively reprogram old patterns and beliefs. Erica highlights the importance of healing your mind, body, and environment while integrating new habits that support your growth. Your Next Step: Spend a few quiet moments visualizing your desires, notice any resistance, and start uncovering the root of what’s blocking you from achieving your goals. And don’t forget to hit Follow on this podcast for more actionable personal growth and spirituality tips. Share this episode with a friend who could use some inspiration, and let’s grow together! About the Podcast Modern Day Mysticism is a podcast that explores all things spiritual, mystical, and metaphysical. In this show, your host, Erica Ballard, dives deep to unpack the human experience through a mix of channeled insights, thought-provoking interviews, and much-needed humor. This show features personal stories, Q&A calls, and heart-to-heart conversations with modern-day mystics, spiritual leaders, and teachers. Follow Erica for daily inspiration, and visit for show notes, discount codes, and additional resources. Also, rate, review, and subscribe to the show wherever you’re listening so you never miss a single episode! Credits Andrew edited and mixed the podcast at 51 features. Connect at andrew {at} 51features {dot} com or .
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