7: The Art of Noticing - Tiny Choices for a Joyful Life w/ Candace Veach
Modern Day Mysticism
“Tiny little choices add up. Every time you honor what feels good, you're building a life that actually supports you.” What if joy wasn’t something you had to chase but something you could choose - one tiny moment at a time? In this episode, Erica Ballard sits down with Candace Veach to explore how small shifts in awareness can lead to a life filled with more presence, ease, and fulfillment. From the power of noticing your emotions to making intentional micro-choices, Candace shares practical steps to reconnect with your authentic self and cultivate a life that truly feels good. What...
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6: You Know What to Do, Girl
Modern Day Mysticism
"There is no ‘right’ way to do this. The right way is your way." Ever feel stuck, unsure of your next step, and caught in a loop of "I don’t know"? In this episode, Erica delivers the tough love pep talk you didn’t know you needed. She breaks down the illusion of uncertainty, reminding us that deep down, we do know what to do - we just need to trust ourselves, quiet the noise, and take action. If you’ve been waiting for a sign, this is it. Hit play, soak in the wisdom, and step into your power - you do know what to do, girl! What You'll Learn in This Episode: You already have...
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5: How to Identify Your Inner Wisdom
Modern Day Mysticism
“Learning to feel the energy of a ‘yes’ and ‘no’ in your body is a game changer for tuning into your intuition.” In this thought-provoking episode of Modern Day Mysticism, Erica Ballard takes you on a journey to discover your inner wisdom. She shares how to quiet external noise, discern between ego and true guidance, and embrace your energy to find clarity. Whether you’re feeling stuck, overwhelmed, or ready to tap into your deeper self, this episode will empower you to trust the voice within and take meaningful steps forward. What You'll Learn in This Episode: Create a...
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4: What Do You Want?
Modern Day Mysticism
“Sometimes, the universe will pull you down to make you pause and see clearly. I couldn’t see that I already had everything I needed to follow my passions.” In this episode of Modern Day Mysticism (yes - a new name!), Erica Ballard gets raw and real about uncovering what you truly want in life. She shares her journey of shedding outdated beliefs and embracing her deepest desires, including unexpected lessons delivered via a bout with norovirus. If you’ve ever felt stuck, unsure of what you want, or overwhelmed by life’s choices, Erica’s story will inspire you to pause, reflect, and...
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3: Come Home To You
Modern Day Mysticism
“You are not broken. You are not a problem to be solved - you are a spirit having a human experience.” Welcome to a beautiful start to 2025! In this episode, Erica flips the script on the popular "New Year, New You" narrative, encouraging you to embrace the truth that you are already whole and enough. This conversation centers on unlearning societal pressures, reconnecting with your authentic self, and remembering that joy, love, and presence are your birthrights. Get ready to be inspired and equipped with practical steps to embrace who you already are. What You'll Learn in This Episode: ...
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2: What To Do When Your World is a Dumpster Fire
Modern Day Mysticism
"Everything is perfect - and take action. Accept what is, but don’t forget to move toward what you want with love." When life feels chaotic or overwhelming, it’s easy to get stuck in frustration and fear. In this episode, Erica shares a powerful mindset shift - embracing the idea that “everything is perfect - and take action” - to help you move through tough times with grace and purpose. She also introduces a simple, practical technique - “GROWL” - to help you calm your mind, clarify what matters, and take meaningful steps forward. What You'll Learn in This Episode: "Everything...
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1: Stop Manifesting - Do This Instead
Modern Day Mysticism
"Manifestation isn’t about wishing harder; it’s about understanding your inner world. Heal your mind, body, and environment, and watch your reality transform." In the first episode of Modern Day Mysticism, Erica explores the misconceptions surrounding manifestation and offers practical, science-backed advice for creating the life you want. Instead of fixating on "manifesting" things into existence, Erica breaks down three actionable steps to align your desires with your subconscious beliefs, expand your awareness, and make consistent progress toward your goals. This is a refreshing,...
info_outline“Learning to feel the energy of a ‘yes’ and ‘no’ in your body is a game changer for tuning into your intuition.”
In this thought-provoking episode of Modern Day Mysticism, Erica Ballard takes you on a journey to discover your inner wisdom. She shares how to quiet external noise, discern between ego and true guidance, and embrace your energy to find clarity. Whether you’re feeling stuck, overwhelmed, or ready to tap into your deeper self, this episode will empower you to trust the voice within and take meaningful steps forward.
What You'll Learn in This Episode:
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Create a Dialogue with Yourself: Build a daily practice (like meditation or quiet reflection) to connect with the divinity within and begin recognizing your inner wisdom.
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Discern Ego vs. Spirit: Learn to distinguish the fast, fearful voice of the ego from the loving, calm guidance of your inner wisdom.
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Take Action on Guidance: Trust and act on what you feel, even when it doesn’t make logical sense - true inner wisdom is always loving and leads you forward.
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Bonus Tip: Tune into your energy to recognize a “yes” or “no” response in your body. Start small and practice discerning this feeling with simple questions to build confidence.
Your Next Step: Take five minutes today to sit quietly and ask yourself: "What does my inner wisdom want me to know right now?" Notice what arises without judgment.
Text a Friend: Hey, I just listened to an episode explaining the difference between your gut feeling and overthinking. I think you’d love it! https://sites.libsyn.com/127560/5-how-to-identify-your-inner-wisdom
About the Podcast
Modern Day Mysticism is a podcast that explores all things spiritual, mystical, and metaphysical. Your host, Erica Ballard, dives deep to unpack the human experience through a mix of channeled insights, thought-provoking interviews, and much-needed humor. The show features personal stories, Q&A calls, and heart-to-heart conversations with modern-day mystics, spiritual leaders, and teachers.
Follow Erica @ericaballard_ for daily inspiration, and visit https://ericaballard.co for show notes, discount codes, and additional resources. Also, rate, review, and follow the show wherever you listen, and never miss a single episode!
Credits
Andrew edited and mixed the podcast at 51 features. Connect at andrew {at} 51features {dot} com or https://treasuremint.com.