liberated syndication

The Gut Loving Podcast: All about IBS and the low FODMAP diet

The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet! The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after living with IBS for over 20 years. Together, Laura and Huelya started The Gut Loving Podcast to help others with IBS get clear on the facts - and learn more about how to take control of their condition. Remember: Don’t start the low FODMAP diet without consulting your doctor or low FODMAP specialised dietitian first. The content of our podcast is not intended to be a substitute for medical advice, diagnosis, or treatment. ------- Contact us: laura@tiltnutrition.co.uk, huelya@sezamee.c

Episodes:

Type Released Title Description
10/02/2018 #13 - 5 reasons the FODMAP diet isn’t working The Gut Loving Podcast is all about irritable bowel syndrome (IBS...
09/12/2018 #12 - Survival of the elimination The Gut Loving Podcast is all about irritable bowel syndrome (IBS...
07/12/2018 Eliminate FODMAPs like a boss, version 2! Elimination is the trickiest part of the low FODMAP diet - we tal...
06/17/2018 #10 - Eliminate like a boss! The Gut Loving Podcast is all about irritable bowel syndrome (IBS...
04/21/2018 #09 - The low FODMAP diet - AT LAST! The Gut Loving Podcast is all about irritable bowel syndrome (IBS...
03/20/2018 #08 - The F Word What is fibre, and does it help (or aggravate) IBS? In this episo...
11/22/2017 #07 - Diet & IBS: The Basics (aka caffeine, booze, fat and fibre!... In this episode we delve into what is known as first line dietary...
11/16/2017 #06 - Stress and the IBS-sensitive gut Tune into this episode to find exactly how stress affects the gut...
11/11/2017 #05 - I’ve got IBS, now what?! So you’ve been diagnosed with IBS - now what?! In this episode ...
10/16/2017 #04 - Know your IBS subtype! The Gut Loving Podcast is all about irritable bowel syndrome (IBS...
10/02/2017 #03 - Why is poo so taboo? The Gut Loving Podcast is all about irritable bowel syndrome (IBS...
09/10/2017 #02 - What is IBS anyway? The Gut Loving Podcast is all about irritable bowel syndrome (IBS...
09/02/2017 #01 - Introduction to The Gut Loving Podcast. All about IBS and t... The Gut Loving Podcast is all about irritable bowel syndrome (IBS...


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