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The Healthy Family Podcast

The Healthy Family Podcast provides you with the tools and information you need to “parent for health” in the 21st century. Even when that means you have to parent yourself to health first. Each episode arms you with credible information, expert advice, and modern-day parenting practices for creating a healthy family.

info_outline Overcoming Body Image Challenges at Midlife with Hillary McBride 07/01/2020
info_outline Run Injury Free at Midlife and Beyond with Jeff Galloway 04/15/2020
info_outline Estrogen and Women's Health with Mache Seibel, MD 01/02/2020
info_outline Helping Your Child Overcome Anxiety with Dawn Huebner 10/01/2019
info_outline The Menstrual Cycle and Health with Dr. Jerilynn Prior 08/22/2019
info_outline Getting REAL About Feeding Kids with Sally Kuzemchak 01/31/2019
info_outline The Science of Parenting with Jen Lumanlan 11/27/2018
info_outline Kids in the Kitchen: Overcoming Obstacles When Teaching Kids to Cook with Katie Kimball 10/19/2018
info_outline Mothers, Daughters, Food, and Body Image with Karen Diaz 09/20/2018
info_outline 5 Habits of the Healthiest Families 08/23/2018
info_outline How to Empower the Picky Eater in Your Life with Katja Rowell and Jenny McGlothlin 06/07/2018
info_outline The Power of Self-Compassion with Karen Bluth 05/06/2018
info_outline Food and Feelings. How to Prevent or Curb Emotional Eating with Karen Koenig 04/13/2018
info_outline What Dietitians Know About Eating That Most People Don't 03/07/2018
info_outline The Mindful Family. Using Mindfulness to Manage Stress with Stefanie Goldstein 02/09/2018
info_outline Understanding Your Mind for a Healthier Life. Acceptance and Commitment Therapy with Shawn Smith, PsyD 01/11/2018
info_outline Preventing Eating and Weight-Related Problems in Your Child. Project EAT's Principal Investigator Dianne Neumark-Sztainer 12/14/2017
info_outline When the Quest for "Perfect Health" Makes People Less Healthy. The Stress-Centered Approach to Health with Dr. Steve Prentice 11/24/2017
info_outline Falling in Love with Plant Foods. How to Live a Plant-Powered Life with Sharon Palmer 10/26/2017
info_outline Forget Having "The Talk" With Your Child. How to Normalize Sexual Development with Elizabeth Trejos-Castillo 10/06/2017
info_outline How to Communicate and Connect with Your Child. Parent Effectiveness Training with Kelly Meier 09/08/2017
info_outline Sustainable Behavior Change with Michelle Segar 08/18/2017
info_outline Tiny Habits with BJ Fogg 07/27/2017
info_outline Stop Procrastinating with Timothy A. Pychyl 07/05/2017
info_outline Fearless Feeding Five Years Later with Jill Castle 06/06/2017
info_outline Addiction Proof Your Family with Maia Szalavitz 05/18/2017
info_outline Sleep Through the Lifecycle with Kim West 04/28/2017
info_outline The Cooking Mindset with Katie Morford 03/23/2017
info_outline Introducing The Healthy Family Podcast 03/07/2017
info_outline Intuitive Eating with Elyse Resch 03/03/2017