The Island Vortex

Born through Molly Wilder out of a desire to develop deeper consciousness The Island Vortex brings you interviews with individuals who are doing the work: healing, building, and developing their minds and bodies to enrich their inner world and the world around them. Connect with us on instagram @mollyjwilder

#66 Cordell Jacks on taking your dreamwork practice deeper with Lucid Dreaming 01/24/2021

#65 Molly Wilder on coming back, what's new and exciting, and new guests for 2021 01/17/2021

#64 Cordell Jacks on dream work, the power of nightmares and lucid dreaming 10/11/2020

#63 Molly Wilder on five things that can lift us up when we're feeling low 03/11/2020

(Meditation on The I.V.) An Emotional Hold Meditation 03/10/2020

#61 Molly Wilder on meditation and manifesting 03/04/2020

#60 Melissa Donich on microplastics, change beyond the consumer and Drop The Plastic Society 03/01/2020

#59 Molly Wilder on the healing intelligence of our bodies and the love that we are 02/27/2020

#58 Maximilian Waid on emotional acceptance, structured water and bioenergetics 02/24/2020

#57 Todd Harris on his new film Ayahuasca and the Path of the Shaman 02/09/2020

#56 Jason Gowen on mushroom identification and the abundant world of mycology 02/03/2020

#55 Molly Wilder on sleep, mental health and her favourite sleep hacks 01/15/2020

#54 Katie Thacker and Brandon Sherbrook on acro yoga, Third Space Movement, support our nervous systems and creating an adult playground 01/13/2020

#53 Brett Higson on money, life purpose and developing a positive business culture 01/05/2020

#52 Erika Lahnsteiner and Molly Wilder on the Word of The Year, intention setting and why they do and don't do New Year's Resolutions 01/01/2020

#51 Kristina Mitts on circadian fasting, adjusting your lifestyle for gut health, healthy poop and the importance of food diversity 12/30/2019

#50 Tara Brunet & Molly Wilder talk manifesting, shadow work, Danielle Laporte & recent developments 12/11/2019

#49 Mackenzie Duncan on minimalism, getting uncomfortable, and the blessings that came from breaking his back 12/08/2019

#48 Molly Wilder on surrendering and peacefulness 12/04/2019

#47 Lucas James Coppleston on living art, being intentional about the environment that surrounds you, and the spirit of giving and sharing 12/01/2019

#46 Molly Wilder on shadow work, the intelligence in our tissue, and learning more about intentions 11/27/2019

#45 Daniel Maté on mental chiropractics and the power of perspective 10/20/2019

#44 Molly Wilder on authenticity in mentorship roles and connecting to the truth within 10/05/2019

#43 Alex Hoffman-Ellis on football culture and ideals, mycology, marine biology and poetry 09/15/2019

(Meditation on the IV) Meditation on Allowance | Inner-Child Connector 09/09/2019

#41 Maximilian Waid on bioenergetics, the importance of emotional healing, and the mind-body connection 09/08/2019

#40 Sara Kaljuvee on world rugby, dealing with injury & her mindset as a pro athlete 09/01/2019

#39 Lauren Talbot on the energetics behind what we eat, trauma informed nutrition and developing a relationship with our food 08/25/2019

#38 Jeff Duke on lifestyle over luxury, van life and sustainable clothing 08/18/2019

#37 Saman Rezapour on connecting to nature through photography, moving to Vancouver island, and getting out of his comfort zone 08/12/2019