The MINDset Game® Podcast

What would you do if you knew achieving success was as simple as changing your mindset? In The MINDset Game® podcast, Vered Kogan explores common obstacles that may be preventing you from achieving true transformation and explains how you can master the power of your mind to overcome these obstacles. As a professional coach and mindset expert, Vered has coached hundreds of entrepreneurs and business professionals to help them clarify what they truly desire, shift limiting beliefs, build their resilience capacity, and adapt more effectively to changes in their organizations and lives. Tune in to learn evidence-backed insights, practical tools, and inspiration from some of the world’s leading thinkers to help you master your MINDset and transform your life.

232 Embracing Your Inner Light: Interview with Donna Evans Strauss 05/09/2025

232 Embracing Your Inner Light: Interview with Donna Evans Strauss As humans, we have an immense capacity for love and wisdom, with the power to be a source of light in the world. However, often due to trauma and other challenging experiences, we may develop patterns and create stories that might not be fully true, but end up holding us back from accessing our inner light. Exploring a concept known as the human energy consciousness field may offer insights that can help us transfigure these patterns and achieve mental, emotional, and physical healing. As an expert on the human energy field and the healing sciences, Donna Evans Strauss currently serves on the Board and is the Dean of Year Two Studies at the Barbara Brennan School of Healing in Florida and Japan. Donna also created the Brennan Integration Practitioner Program, which is a master's degree, two-year supervisory program specializing in psycho-energetic healing methods. Her other certifications include Pathwork Helper, Past Life Therapy, Psychodrama training, and Family Systems training. Donna is the author of “Blessings from a Thousand Generations: What Our Biblical Ancestors Can Teach Us About Healing Our Families Today” and “Explore the Mysteries of The Cosmos ESP and the Human Biofield.” In Episode 232 of The Mindset Game® podcast, Donna shares the following: An overview of the human energy consciousness field and the four dimensions of humankind: the physical, the aura, the hara, and the core star The importance of trust – one of the 7 divine qualities – as well as a meditative exercise designed to foster trust in yourself and others Why finding balance amidst the polarities within yourself is crucial for healing To learn more about Donna and access her books and other resources, visit . To learn more about The Mindset Game® podcast, visit . To subscribe to The Mindset Game® podcast or leave a review, please visit . /episode/index/show/themindsetgame/id/36511165

231 Mindset Shifts for Playing Your Best Game: Interview with Devon Bandison 04/25/2025

230 Unlock Your Authentic Voice: Interview with Molly Tschang 04/11/2025

230 Unlock Your Authentic Voice: Interview with Molly Tschang Within teams, organizations, and interpersonal relationships, creating an environment in which everyone feels free to express their ideas and opinions is crucial for achieving optimal results. However, people often hesitate to say what’s really on their minds, particularly if they believe that it may conflict with widely held views or expectations. The key to communicating more skillfully lies in finding your authentic voice, or the one that supports who you need to be in order to best serve a situation. As the founder of Abella Consulting and Say It Skillfully Inc., Molly Tschang empowers senior management teams to win as one. With expertise in over 80 mergers and acquisitions, she has guided executives through the intricate human dynamics of transformational change and growth. Molly hosts the popular Say It Skillfully podcast and video series, and is a TEDx speaker and member of Marshall Goldsmith’s 100 Coaches. She serves on the boards of several privately held companies and the Cornell Engineering College Council, and is a strong advocate of social enterprise. Molly’s first book with co-author Marshall Goldsmith, forwarded by Ken Blanchard, is titled, “Say It Skillfully: Speak Up. Make Your Words Matter. Win Together.” Her mission is to ensure that everyone is seen, heard, and understood to work better, work together, and drive real impact. In Episode 230 of The Mindset Game® podcast, Molly discusses the following: Common fears that may prevent people from speaking up, and actionable strategies for overcoming them A framework for getting grounded within yourself to identify who you authentically need to be in a given situation, tuning into others to see how they may be experiencing the situation, and coming together as a team in order to have more constructive conversations Practical tips for enhancing your communication skills — particularly when navigating challenging conversations To download Molly’s mini-audiobook, “Say It Skillfully: The Me-You-We Framework,” visit , or visit to access her other resources. To learn more about The Mindset Game® podcast, visit . To subscribe to The Mindset Game® podcast or leave a review, please visit . /episode/index/show/themindsetgame/id/36104620

229 A Radical Guide to Reality: Interview with Jude Currivan 03/28/2025

229 A Radical Guide to Reality: Interview with Jude Currivan In today’s world, it often seems that conflict and division are widespread. However, over the course of human history, there have been many different phases on our evolutionary journey – and research indicates that we may now be on the precipice of shifting back toward greater unity. Making this brighter, more harmonious future a reality begins with the choices we make at an individual level. Dr. Jude Currivan is a cosmologist, planetary healer, futurist, author, Evolutionary Leaders Circle member and, previously, a senior UK-based international business woman. She has a Master’s degree in physics from Oxford University specializing in cosmology and quantum physics and a Ph.D. from the University of Reading in archaeology, researching ancient cosmologies. Having travelled to over 80 countries and worked with traditional wisdom-keepers, she is a lifelong researcher into the unitive nature of reality. Jude is the author of seven non-fiction books, including the award-winning “The Cosmic Hologram” and “The Story of Gaia.” Since 1998, she has been in service to collective and planetary healing and conscious evolution. In 2017, she co-founded “WholeWorld-View,” aiming to empower transformational change in the world, and in 2024, she launched a short film titled, “A Radical Guide to Reality.” As our guest in Episode 229 of The Mindset Game® podcast, Jude discusses the following: Our current phase on our evolutionary journey — where we are beginning to realize that we are both unique individuals and also parts of one human, planetary family — and why collaboration rather than competition is crucial for stepping into the next phase The concept of the cosmic hologram, including fractals and attractor patterns, and why it offers a hopeful vision for our future Why it’s crucial for leaders to realize that our current paradigm is unsustainable, as well as insights to help them shift toward a more enlightened future To access Jude’s short film and a wealth of other resources, visit . To learn more about The Mindset Game® podcast, visit . To subscribe to The Mindset Game® podcast or leave a review, please visit . /episode/index/show/themindsetgame/id/35910735

228 Leading Change with Confidence: Interview with Karen Ball 03/14/2025

228 Leading Change with Confidence: Interview with Karen Ball As the ancient Greek philosopher Heraclitus observed, “The only constant in life is change.” While change in our personal and professional lives is inevitable, adapting to it can be difficult and often leads to feelings of resistance. When it comes to organizational change initiatives, the ADKAR® model – which stands for Awareness, Desire, Knowledge, Ability and Reinforcement – is renowned for guiding successful change, beginning at the individual level. As a senior fellow at Prosci, the leading global change management research and training organization that developed the ADKAR model, Karen Ball has been helping individuals and organizations implement effective changes and achieve benefits not thought possible for over 40 years. Karen is an ACMP-certified Change Management Professional, a certified IDEO Design Thinking practitioner, and the author of Prosci’s latest publication, “The ADKAR Advantage: Your New Lens for Successful Change.” In addition to her role as an executive instructor, Karen continues to develop Prosci offerings and engage with clients as a change advisor, working with organizations such as UNICEF, Wells Fargo, Bose Corporation, and Dow Chemical. In Episode 228 of The Mindset Game® podcast, Karen shares the following: An overview of the ADKAR model and examples of how it might manifest in different contexts, as well as how it relates to the communication and training processes involved in organizational change initiatives Tips for individuals who may be resistant to proposed changes, as well as techniques their leaders can use to support them How ADKAR functions as a sense-making and way-finding tool that can help create a sense of calm and clarity for both individuals and organizations navigating complex change Why it’s crucial for leaders to go through their own ADKAR journeys, as well as key steps that leaders must take in order to be effective sponsors of change To connect with Karen, find her on LinkedIn, or visit to learn more about the ADKAR model and explore other resources. To learn more about The Mindset Game® podcast, visit . To subscribe to The Mindset Game® podcast or leave a review, please visit . /episode/index/show/themindsetgame/id/35571775

227 The Power of Radical Self-Acceptance: Interview with Dr. Laura Gallaher 02/28/2025

227 The Power of Radical Self-Acceptance: Interview with Dr. Laura Gallaher Have you ever wrestled with an inner critic that berated you for any perceived flaws and prevented you from celebrating your strengths and achievements? While it can be difficult to fully accept yourself exactly as you are, self-acceptance is essential not only for your own happiness, but also the health of your relationships with others – and for leaders, self-acceptance is one of the keys to building high-performing teams. Dr. Laura Gallaher is an organizational psychologist, keynote speaker, USA Today best-selling author, and leadership coach. After the space shuttle Columbia exploded upon reentry in 2003, the NASA Kennedy Space Center hired Laura and a team of organizational psychologists to change the cultural influences that were deemed to play a role in the tragedy. She worked for eight years with NASA to positively influence the culture, develop leadership capacity, and improve organizational performance at Kennedy Space Center, and was then hired by Walt Disney Parks and Resorts to help manage radical changes with their performance management process and philosophy. Laura's company, Gallaher Edge, applies the science of human behavior to organizations so they can gain an edge, achieve together, and enjoy the journey. As our guest in Episode 227 of The Mindset Game® podcast, Laura shares the following: Why psychological safety, which begins with self-acceptance, is crucial for workforce success, as well as tips for leaders seeking to cultivate both Why self-acceptance should also include accepting your inner critic and striving to create harmony between them and your inner champion The relationship between self-improvement and self-acceptance, and why accepting yourself as you are will not necessarily prevent you from continuing to grow and improve To get in touch with Dr. Laura Gallaher, find her on or take her quiz designed to assess your current level of self-acceptance at . To learn more about The Mindset Game® podcast, visit . To subscribe to The Mindset Game® podcast or leave a review, please visit . /episode/index/show/themindsetgame/id/35481115

226 How Energy Shapes Your Reality: Interview with Dr. Jeffrey Fannin 02/14/2025

226 How Energy Shapes Your Reality: Interview with Dr. Jeffrey Fannin In a world filled with distractions, it can be challenging to focus your energy on the pursuits that will bring you optimum happiness and fulfillment. The secret to reaching your goals, overcoming barriers that may be holding you back, and attracting what you truly desire may lie in the powerful quantum fields that surround each of us. Dr. Jeffrey Fannin is known globally for his work on brain mapping, including his research on cognitive neuroscience, focusing on brain function and changing subconscious limiting beliefs. He has worked in the neuroscience field, mapping and analyzing the brain for over 25 years, and has been involved in cutting-edge research, including using electroencephalogram (EEG) technology to accurately measure balanced brainwave energy. Dr. Fannin has created effective brain mapping and brain training programs, engaging a process that forms symmetrical brain wave patterns in both hemispheres of the brain and creates harmony from front to back – thus giving the person greater access to more mental and emotional resources. His recent research interest is on the effect of subtle energy in the quantum field and consciousness affecting the brain. In Episode 226 of The Mindset Game® podcast, Dr. Fannin discusses the following: The concept of the quantum energy field and how harnessing its power can bring about incredible results in your life How subconscious limiting beliefs can impede the conscious mind’s efforts to achieve your goals, and why aligning your energy is crucial for overcoming these limiting beliefs A four-step process for rectifying old patterns that may be holding you back and radiating a more coherent intention out into the field, as well as the science behind this process To learn more about Dr. Fannin, access his resources, or schedule an appointment with him, visit . To learn more about The Mindset Game® podcast, visit . To subscribe to The Mindset Game® podcast or leave a review, please visit . /episode/index/show/themindsetgame/id/35288165

225 Win Clients by Going the Extra Mile: Interview with John Dwyer 01/31/2025

225 Win Clients by Going the Extra Mile: Interview with John Dwyer The greatest challenges for any business include figuring out how to make their product or service stand out amidst a competitive field, attract clients, and drive sales. While large companies may have adequate resources to invest in building a widely recognized brand, most small and medium-sized businesses must rely on marketing strategies that will quickly yield results. John Dwyer, our guest in Episode 225 of The Mindset Game® podcast, is a marketing enigma – a direct response customer attraction expert who thinks way outside of the box. With a mantra that one’s marketing needs to “wow” prospects, John’s consultancy business is called the Institute of Wow. He helps business owners understand how to exploit platforms like Facebook, Instagram, YouTube, and LinkedIn by implementing incentive-based marketing offers that can be targeted specifically to certain audiences. He is also known for shocking the marketing world by convincing Jerry Seinfeld to come out of retirement! In this week’s episode, John discusses the following: Why offering incentives for your customers is more effective than other common strategies, such as lowering prices – particularly when the incentives are based on a keen understanding of your target clientele The importance of surrounding yourself with positive people who ask “why not?” instead of “why?” and encourage you to never give up, regardless of the circumstances The 5 components of direct response marketing: highlight someone’s problem; aggravate that problem; offer the solution (buying from your business); provide proof, such as testimonials from other clients; and use a strong call to action To access a free digital copy of John’s Wow Manifesto, visit www.wowmanifesto.com/gift. To learn more about the Institute of Wow, visit . To learn more about The Mindset Game® podcast, visit www.TheMindsetGame.com. To subscribe to The Mindset Game® podcast or leave a review, please visit https://apple.co/3oAnR8I. /episode/index/show/themindsetgame/id/34892365

224 Master the Sales Hunter Mindset: Interview with Mark Hunter 01/17/2025

224 Master the Sales Hunter Mindset: Interview with Mark Hunter Whether you’re a sales professional or a business owner or leader, maintaining a consistent stream of current and prospective clients is crucial for business growth and success. However, many people are uncomfortable with the sales process, often due to a fear of rejection or feeling like they are being bothersome. To overcome these feelings, it’s crucial to develop a mindset that is focused on the value you bring and how you can help others achieve things they didn’t think were possible – what Mark Hunter, our guest in Episode 224 of The Mindset Game® podcast, refers to as the “sales hunter” mindset. Mark's professional journey has included multiple sales and leadership roles with three Fortune 500 companies, which provided the foundation for him to create the name, “The Sales Hunter,” more than 20 years ago. His career has also included consulting, speaking, and writing about sales, including his book, “A Mind for Sales: Daily Habits and Practical Strategies for Sales Success.” In this week’s episode, Mark shares the following: Specific techniques for overcoming feelings of hesitation or discomfort when approaching sales prospects, such as reflecting on how you’ve helped other clients in the past and focusing on who you can impact each day Why the questions you ask are more important than the statements you make, as well as some key questions to ask when trying to build trust and rapport with sales prospects Insights that can be beneficial for both sales leaders and the leaders of teams Tips for navigating common challenges you may encounter in the sales process, such as objections to price, cold calling, and non-responsive clients To learn more about Mark, visit https://thesaleshunter.com, look for his books, or listen to his podcasts, “The Sales Hunter” and “Sales Logic.” To learn more about The Mindset Game® podcast, visit www.TheMindsetGame.com. To subscribe to The Mindset Game® podcast or leave a review, please visit https://apple.co/3oAnR8I. /episode/index/show/themindsetgame/id/34892000

223 Overcoming Addiction in a World of Temptation: Interview with Anna Lembke 01/11/2025

223 Overcoming Addiction in a World of Temptation: Interview with Anna Lembke While the term “addiction” is generally associated with the misuse of drugs or alcohol, there is a wide range of substances or behaviors that have the potential to become addictive – including those that are generally considered positive, such as work or exercise. To prevent or heal from addiction of any kind and maintain a balanced relationship with the things you enjoy, it may be helpful to understand the neuroscience behind why we get addicted. Clinician and scholar Anna Lembke, our guest in Episode 223 of The Mindset Game® podcast, is a professor of psychiatry at the Stanford University School of Medicine and the Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She has published over 100 peer-reviewed papers, book chapters, and commentaries and is the author of books including “Drug Dealer, MD: How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop” and “Dopamine Nation.” Anna sits on the board of several state and national addiction-focused organizations, has testified before various committees in the U.S. House of Representatives and Senate, and maintains an active speaking calendar. In this week’s episode, Anna shares the following: Why the overwhelming abundance of our modern world may leave us more prone to addiction, as well as other factors that may drive addictive tendencies, including genetics, psychiatric disorders, and the desire for control An in-depth explanation of the science behind addiction, how it differs from a healthy passion or hobby, and why addiction to anything is harmful Practical strategies for avoiding addiction triggers and either reducing or eliminating use of a substance or behavior you may be addicted to, as well as tips for supporting others in your life who may be struggling To learn more, visit or look for Anna’s books on Amazon. To learn more about The Mindset Game®, visit . To subscribe to The Mindset Game podcast or leave a review, please visit . /episode/index/show/themindsetgame/id/34813905

222 From Maximum Security to Maximum Impact: Interview with Andre Norman 01/03/2025

222 From Maximum Security to Maximum Impact: Interview with Andre Norman Regardless of our backgrounds, we all encounter obstacles and varying degrees of trauma throughout our lives. In seeking to achieve your dreams, one of the most important steps is adopting a winning mindset that will empower you to address and heal your trauma, overcome obstacles, and fulfill your highest potential. As a world-renowned transformational speaker, strategist, and consultant, Andre Norman is committed to revolutionizing correctional systems worldwide with an unwavering commitment to resilience and innovation. He inspires individuals and organizations to embrace challenges, tap into their limitless potential, and achieve extraordinary success. Andre brings a wealth of knowledge and expertise to his engagements through his dynamic presentations and practical strategies. By sharing his personal journey from a 105-year prison sentence to becoming a Harvard Fellow, he empowers audiences to overcome obstacles, navigate change, and unlock their true potential. Andre’s profound impact, global reach, and dedication make him a trusted partner for personal and professional transformation. In Episode 222 of The Mindset Game® podcast, Andre shares the following: Why it’s essential to build relationships with trusted, knowledgeable people, such as mentors, who will hold you accountable as you pursue your goals, rather than relying on your own willpower The importance of periodically reassessing your goals and ensuring that what you are pursuing is still a good use of your time and energy How examining where you are in life and striving to heal any traumas — however minor they may seem — can help you find more meaning Why finding ways to get over your hurdles may be a more effective solution than getting rid of them To learn more about Andre or to get in touch with him, visit . To learn more about The Mindset Game®, visit . To subscribe to The Mindset Game podcast or leave a review, please visit . /episode/index/show/themindsetgame/id/34706330

221 How To Achieve More By Doing Less: Interview with Greg McKeown 12/27/2024

221 How To Achieve More By Doing Less: Interview with Greg McKeown Have you ever felt that you were constantly busy, but not necessarily productive in terms of achieving your highest-level goals? In today’s hectic world, it’s easy to become overwhelmed by competing priorities, which may cause us to lose sight of what is most important in our lives. An approach known as “essentialism” offers an antidote to this common problem. Greg McKeown, our guest in Episode 221 of The Mindset Game® podcast, is the author of two New York Times bestsellers: “Essentialism: The Disciplined Pursuit of Less” and “Effortless: Make It Easier to Do What Matters Most.” He is also one of the most sought-after public speakers globally, having spoken to over 500 companies while traveling to over 40 countries, and his work has been covered in several leading publications. Greg’s clients include Apple, Google, Microsoft, and Nike. He is also the host of The Greg McKeown Podcast, which has been ranked in the top five of all self-improvement podcasts and ranked top 10 in educational podcasts. In this week’s episode, Greg discusses the following: The concept of essentialism and its three parts: exploring what is essential, creating space to eliminate what is non-essential, and making it as effortless as possible to do what matters most Simple tests, such as the longevity and intergenerational tests, and other techniques to help you identify what is essential amongst competing priorities Key mindset shifts that are necessary for living an essentialist life The 85% rule, which embodies the idea that working in an optimal state – rather than at maximum, 10x intensity – will yield better, more sustainable results in the long run To learn more about Greg and access his resources, visit . To learn more about The Mindset Game®, visit . To subscribe to The Mindset Game podcast or leave a review, please visit . /episode/index/show/themindsetgame/id/34632460

220 Four Liberating Questions to Change Your Life: Interview with Byron Katie 12/20/2024

220 Four Liberating Questions to Change Your Life: Interview with Byron Katie Have you ever felt hurt by someone, and found yourself still holding onto feelings of resentment, sadness, or anger many years later? While it’s common to blame our pain on what others have said or done to us, the true roots of our suffering often lie in our own thoughts or beliefs. In 1986, at the bottom of a 10-year spiral into depression and self-loathing, Byron Katie woke up one morning in a state of joy. She realized that when she believed her stressful thoughts, she suffered – and when she questioned them, she didn't suffer. Her simple yet powerful process of self-inquiry, called “The Work,” consists of four questions and a turnaround, which is a way of experiencing the opposite of what you believe. Byron Katie has been bringing The Work to millions of people for over 30 years. Her books include the best-selling book, “Loving What Is: Four Questions that Can Change Your Life.” As our guest in Episode 220 of The Mindset Game® podcast, Byron Katie shares the following: An overview of The Work and how its four questions – Is this thought true? Can you absolutely know that it’s true? How do you react when you believe the thought? Who would you be without that thought? – can help you identify and reverse the thoughts that may be keeping you feeling confused, afraid, or lesser than How the ego can sometimes unintentionally keep us feeling hurt by focusing on the wrongs of others, and how the self-inquiry process can help soothe the ego Other gifts of self-inquiry, such as a more open mind, a greater sense of compassion, and an enhanced ability to understand and connect with others Every Monday, Tuesday, and Wednesday at 9 a.m. PT, Byron Katie hosts “At Home with BK,” a virtual session in which she masterfully guides others in doing The Work. To learn more or register for upcoming sessions, visit . To learn more about The Mindset Game®, visit . To subscribe to The Mindset Game podcast or leave a review, please visit . /episode/index/show/themindsetgame/id/34553710

219 Navigating the Polarities of Life: Interview with Jason Campbell 12/14/2024

219 Navigating the Polarities of Life: Interview with Jason Campbell We are constantly surrounded by polarities, from those found in the natural world – such as light and darkness or birth and death – to those in our professional lives, such as the decision to grow your business or keep it small. While it may sometimes seem that opposite ends of a polarity cannot coexist in harmony, the reality is that they both need each other, and navigating them effectively is essential for living a happy, balanced life. In Episode 219 of The Mindset Game® podcast, we welcome back Jason Campbell, who joined us previously to talk about breath mastery. His unique perspective on music, health, wellness, and spiritual growth comes from his lifelong study of both music and the ancient arts of Eastern health, medicine, meditation, and enlightenment. He is a seventh-degree black belt and co-founder of Zen wellness, teaching meditation, Eastern medicine, tai chi, qigong, sword and enlightenment at a 400-acre ranch in the mountains of Arizona. After guiding us through a powerful breathing exercise, Jason discusses the following: The importance of understanding the concept of yin and yang and the role of different polarities in our lives, as well as tips for managing them effectively Why your perception of a “problem” is often a greater obstacle than the problem itself, and two self-mastery keys that can help alleviate stress and conflict: preparation and emotional regulation The three different types of karma (or cause and effect) – your own, that of other people, and universal karma – and how managing your own personal karma can help create greater harmony in your life and the world around you To learn more about Jason, visit , or search for him on YouTube to find his music and breath courses. To learn more about The Mindset Game podcast, visit . To subscribe or leave a review, please visit . /episode/index/show/themindsetgame/id/34441775

218 When Grit is Not Enough: Interview with Dr. Cindra Kamphoff 12/06/2024

217 The Power of Giving: Interview with Joe Polish 11/29/2024

216 The Magic of Unconditional Love: Interview with Marcus and Sheila Gillette 11/22/2024

216 The Magic of Unconditional Love: Interview with Marcus and Sheila Gillette While it may often seem that conflict and hate are all around us, humans are inherently social beings with a rich capacity for love, kindness, and cooperation. However, the potential for a more harmonious world must begin at the individual level – by striving to cultivate unconditional love for ourselves and in our personal relationships, we each have the power to bring more love and connection the world. Over the past 25 years, Marcus and Sheila Gillette have empowered and educated thousands of people worldwide through intimate conversations with THEO, a collective of 12 archangels. Sheila has been the direct voice medium for THEO since her near-death experience in 1969. In partnership with Marcus, Sheila has been able to share THEO’s wisdom with an ever-widening community, sharing transformational messages that foster an enlightened state of consciousness. The Gillettes are the authors of “The Soul Truth – A Guide to Inner Peace” and the recently released “The Art of Relationship – Discover the Magic of Unconditional Love.” They also host the popular interactive web TV series, “AskTHEO Live.” Their mission has always been clear: to spread THEO’s life-changing messages of hope and possibility as humanity awakens to a higher vibration of unconditional love. In Episode 215 of The Mindset Game® podcast, Marcus and Sheila discuss the following: Why self-love – which, in contrast to conceit or arrogance, carries a sense of peace and humility – is crucial for attracting and maintaining healthy relationships The importance of responding rather than reacting to potential conflict, and other tips for building stronger, more harmonious relationships Guidance for finding a romantic partner who aligns with your core values Sheila then channels THEO to answer questions and provide insights about love, relationships, and the current state of our world, as well as to guide us through a brief exercise designed to generate feelings of greater self-love. To access the Gillettes’ programs and resources, visit . To learn more about The Mindset Game podcast, visit . To subscribe or leave a review, please visit . /episode/index/show/themindsetgame/id/34103086

215 How to Make Complexity an Advantage: Interview with Ivo Brughmans 11/16/2024

215 How to Make Complexity an Advantage: Interview with Ivo Brughmans In our complex world, it often seems that we are surrounded by polarities – opposing views, values, goals, or approaches, such as centralization vs. decentralization, introversion vs. extroversion, or autonomy vs. control. While we may feel compelled to choose one side of a polarity or another, striving to connect the opposing sides may offer a more effective, sustainable approach. Ivo Brughmans has been doing practice-based research on paradoxical thinking and leading for the last 15 years, and has written four books on the topic. His latest book is “Paradoxical Leadership: How to Make Complexity an Advantage.” In his work, Ivo develops a “both/and” perspective as a radical alternative to our current way of living, managing, governing, and coaching. He has a deep conviction that this perspective helps create more sustainable solutions to the challenges of the 21st century, providing the fundamentals for a fulfilled and balanced life, for better-performing and more innovative organizations, and for a better world. He gives keynotes, leads workshops and training programs on paradoxical leadership, and works with public and private organizations throughout Europe and around the globe. In Episode 215 of The Mindset Game® podcast, Ivo shares the following: Why “either/or” thinking may be particularly risky in today’s world, where polarization often leads to more extreme, disruptive measures and countermeasures Why digging deeper and asking questions is often more important than finding answers, particularly when a group collectively engages in a dialogue that involves exploring the different energies underlying polarities Tips for leaders on how to effectively navigate change and other situations where members of their teams may hold opposing views To learn more about Ivo and his work, visit . To learn more about The Mindset Game podcast, visit . To subscribe, visit . /episode/index/show/themindsetgame/id/33951997

214 Find Your North Star: Interview with Will Polston 11/08/2024

214 Find Your North Star: Interview with Will Polston Have you ever achieved a goal or reached a certain level of success, yet you did not feel fulfilled and found yourself asking, “Is this all there is?” As with many other areas of life, true fulfillment requires mastering your mindset and using it as a tool to propel you towards your own vision of success and happiness. Will Polston, our guest in Episode 214 of The Mindset Game® podcast, is an entrepreneur, award-winning business strategist, and highly qualified performance coach who leverages his personal journey from a successful, yet unfulfilled, broker to empowering ambitious individuals to master their mindset. With a unique approach that combines multiple disciplines, he offers powerful insight into behavior and delivers life-altering strategies. Will is also a TEDx speaker and internationally recognized keynote speaker, as well as the author of the best-selling book, “North Star Thinking: Master Your Mindset and Live a Life You Love.” His deep understanding of the challenges faced by others enables him to provide invaluable guidance on how to achieve a fulfilling life. In this week’s episode, Will discusses the following: The concept of a North Star — which is a personal mission that guides you in the right direction and provides fulfillment along the way, even though you may never reach a particular destination — and two exercises that can help you create your own North Star How small steps can compound over time to create significant progress The power of surrounding yourself with people who can help you achieve the outcomes you’re seeking, such as coaches or mentors, and modeling their behaviors Why self-acceptance is crucial for overcoming the roadblocks you may encounter on your path to fulfillment, including behaviors that may show up as self-sabotage To learn more about Will and access his resources, visit . To learn more about The Mindset Game podcast, visit . To subscribe, visit . /episode/index/show/themindsetgame/id/33855207

213 Overcome Your Fears To Soar: Interview with Martha McSally 11/01/2024

213 Overcome Your Fears To Soar: Interview with Martha McSally Have you ever had a goal that seemed so ambitious that you weren’t sure it was achievable? When our minds conceive a dream, we typically try to determine whether it is possible before taking steps to pursue it. However, this may lead to prematurely letting go of dreams that not only make you feel alive and inspired, but that also may in fact be possible with sufficient courage, clarity, and determination. As a pioneering, combat-proven leader, inspiring speaker, and celebrated author, Colonel Martha McSally is a compelling example of overcoming adversity and fear to achieve extraordinary feats, including becoming the first woman in U.S. history to fly an Air Force fighter jet and command a fighter squadron in combat. Martha deployed six times to the Middle East and Afghanistan, flying 325 combat hours in the A-10 attack plane, for which she earned the Bronze Star and six Air Medals. Her book, “Dare to Fly: Simple Lessons in Never Giving Up,” inspires readers to follow their hearts and live the lives they were meant to live, fully aligned with their divine essence. In Episode 213 of The Mindset Game® podcast, Martha shares incredible stories from her life experiences, as well as the following insights: The importance of getting clear on the vision you have for your future self, embodying it in the present, and taking inspired action toward that vision, rather than getting stuck on how you will achieve it Specific tips for connecting with the true essence of who you are, which can help you identify expansive opportunities that align with your higher calling How to differentiate between the types of goals will enable you to truly expand and grow, versus those that may be rooted in less empowering motivations To learn more about Martha McSally and to sign up for her email list, visit . To learn more about The Mindset Game podcast, visit . To subscribe, visit . /episode/index/show/themindsetgame/id/33738982

212 How to Influence Others: Interview with Dr. Robert Cialdini 10/25/2024

212 How to Influence Others: Interview with Dr. Robert Cialdini According to industry leaders such as Forbes, LinkedIn, and the World Economic Forum, the ability to influence and persuade others is among the top three essential soft skills in today’s business world. However, it’s crucial that persuasion is conducted in an ethical manner, ensuring that a favorable outcome is likely for all parties involved. Known as the “godfather of influence,” Dr. Robert Cialdini has spent over 40 years conducting scientific research on how to ethically persuade others. He's the author of several New York Times bestsellers, including “Influence: The Psychology of Persuasion,” which has sold over 8 million copies, and “Pre-Suasion: A Revolutionary Way to Influence and Persuade.” In addition to his groundbreaking research, Dr. Cialdini has built his reputation by going undercover at used car dealerships, fundraising organizations, and telemarketing firms to observe persuasion in the wild. Numerous leading enterprises have sought his expertise, including Microsoft, Google, and Berkshire Hathaway. Through the Cialdini Institute, the world's most trusted educational institute in ethical persuasion, he has combined his knowledge into seven principles of persuasion, offering a systematic approach that anyone can use to get a “yes” more often. In Episode 212 of The Mindset Game® podcast, Dr. Cialdini discusses the following: Why ethical influence is more effective than non-ethical influence, as well as surprising results from Dr. Cialdini’s research demonstrating the effects that an ethical vs. unethical culture can have on an organization’s employees and bottom line Why it’s crucial for leaders to develop a mindset aimed at developing a culture of ethical persuasion within their organizations A detailed description of the 7 principles of influence: reciprocation; likability; authority; social proof; commitment and consistency; scarcity; and unity To learn more about Dr. Cialdini and his programs through the Cialdini Institute, visit . To learn more about The Mindset Game podcast, visit . To subscribe, visit . /episode/index/show/themindsetgame/id/33608832

211 How to Avoid Burnout: Interview with Natalie McVeigh 10/18/2024

210 Healing From Childhood Trauma: Interview with Steve Bacon 10/11/2024

209 Set Goals Like a Champion: Interview with Dr. Jeff Spencer 10/04/2024

209 Set Goals Like a Champion: Interview with Dr. Jeff Spencer When seeking to reach new levels of greatness in your personal life, your organization, or the world at large, one of the most important steps is to get clear on what you want to achieve and why, in addition to ensuring that you are truly ready to pursue your goals. This requires having an in-depth understanding of where you currently are, where you want to go, and being able to draw a straight line between the two points. At just 11 years old, Dr. Jeff Spencer wrote a contract with himself to participate in the 1972 Olympic Games, a goal he accomplished when he competed in two separate cycling events – and in the process, solidified his fascination with goal achievement as a human performance. Now, with five decades of experience creating champions, Jeff has helped athletes win over 40 gold medals and cycling teams to eight Tour de France victories. He has also authored three books, been awarded International Sports Chiropractor of the Year, and is the creator of the Champion’s Blueprint methodology. With notable clients that include Tiger Woods, Sir Richard Branson, the band U2, Lance Armstrong, and many others, Jeff is most renowned as a mentor to thought leaders and businesses who want to exponentially grow and catapult to iconic status. In Episode 210 of The Mindset Game® podcast, Jeff discusses the following: Why our state of readiness – which is informed by the time and resources we have available, our experiences, and how we think and interpret the world – is crucial when beginning to pursue goals The importance of setting goals that are RIGHT, which stands for resonance, impact, growth, humanity, and time How tapping into your intuition can be even more powerful than the guidance you glean from your conscious awareness Why soothing your hardwired survival instincts is essential for unlocking your “seeker self” and developing a champion’s mind To learn more about Dr. Jeff Spencer or to get in touch with him, visit . To learn more about The Mindset Game podcast, visit . To subscribe, visit . /episode/index/show/themindsetgame/id/33324137

208 Heal Your Relationship with Your Body Using an IFS Approach: Interview with Dr. Jeanne Catanzaro 09/27/2024

208 Heal Your Relationship with Your Body Using an IFS Approach: Interview with Dr. Jeanne Catanzaro From the messages we receive from our families growing up to fad diets trending on social media, we are constantly bombarded with ideas about how we should or should not eat and what our bodies should look like. Unfortunately, for many of us, these messages may lead to disordered eating, harmful emotions surrounding food, or body image issues. As a clinical psychologist, Dr. Jeanne Catanzaro has specialized in treating eating disorders and trauma for the past 25 years. She trained in psychodynamic psychotherapy, somatic experiencing and Eye Movement Desensitization and Reprocessing (EMDR), before discovering the Internal Family Systems (IFS) model, which we discussed in last week’s episode with Dr. Richard Schwartz. As an approved IFS consultant, Dr. Catanzaro served as the director of a day treatment program for eating disorders for two years, and is the author of the book, “Unburdened Eating: Healing Your Relationships with Food and Your Body Using an Internal Family Systems Approach.” In Episode 208 of The Mindset Game® podcast, Dr. Catanzaro shares the following: The various “burdens” we may take on over time as a result of the messages we receive from our families and society, and how these may impact our beliefs and behaviors regarding food and our bodies How the framework provided by IFS – which describes the relationships between our core, undamaged selves and our various parts that have taken on burdens throughout our lives – can be helpful in building healthier relationships with food The power of getting curious and compassionate (rather than critical) about the parts of yourself that may be driving certain beliefs or behaviors regarding food, inquiring about how they came to harbor those beliefs, and healing them if needed Dr. Catanzaro then guides us through an exercise designed to help us better understand our protective parts, connect with them, and begin to shift them if need be. To learn more about IFS and access a variety of resources, visit , or look for Dr. Catanzaro’s book, "Unburdoned Eating" on Amazon. To learn more about The Mindset Game podcast, visit . To subscribe, visit . /episode/index/show/themindsetgame/id/33228632

207 Transform Your Leadership with Internal Family Systems (IFS): Interview with Dr. Richard Schwartz 09/20/2024

207 Transform Your Leadership with Internal Family Systems (IFS): Interview with Dr. Richard Schwartz As complex beings, we all encompass many different inner parts, or aspects of ourselves. Often, these parts may conflict, or we may feel ashamed or angered by those parts that we consider “bad” and therefore, try to suppress them. However, each of our parts serves a particular function that is meant to help us in some way, and by understanding where they all might have come from, how they work together, and how to foster healing and harmony among our various parts when needed, we can create space for our true, core selves to shine through. Dr. Richard Schwartz, our guest in Episode 207 of The Mindset Game® podcast, is the creator of Internal Family Systems (IFS), a widely used, evidence-based form of psychotherapy that is particularly effective for dealing with trauma. It provides a non-pathologizing, optimistic, and empowering perspective and a practical set of techniques for working with individuals, couples, families, corporations, and classrooms. After beginning his career as a family therapist, Dr. Schwartz now serves on the faculty of Harvard Medical School, and has published five books, including “No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model.” In this week’s episode, Dr. Schwartz shares the following: The 8 Cs of “Self” or Self-leadership — calm, confident, curious, compassionate, courageous, creative, clear, and connected — which represent who we truly are at our core when we allow the other parts of ourselves to step aside and create space How understanding the different parts of ourselves can help us become more effective leaders, particularly for those who may have developed an over-attachment to the inner parts that have fueled their success A framework to better understand the different parts of yourself – including the critics, protectors, managers, and inner children – and why they may behave in certain ways Dr. Schwartz then guides us through an exercise designed to help us get in touch with those parts of ourselves that serve as protectors. To learn more about Dr. Schwartz and Internal Family Systems (IFS), visit . To learn more about The Mindset Game podcast, visit . To subscribe, visit . /episode/index/show/themindsetgame/id/33134537

206 How to Cultivate a Fitness Mindset: Interview with Whitney Jones 09/13/2024

205 The Science of Change: Interview with Dr. Richard Boyatzis 09/06/2024

205 The Science of Change: Interview with Dr. Richard Boyatzis When seeking to create change in our own lives or within our teams and organizations, one of the biggest challenges is finding a way to ensure that the changes can be sustained over time and desired by all who are affected by them. For leaders in particular, developing an awareness of some of the psychological and neuroscience-related factors behind change – and what often triggers resistance to it – can aid in the process of building positive, lasting change. With his well-established intentional change theory and complexity theory, Dr. Richard Boyatzis continues to research how people and organizations engage in sustainable, desired change. The theory predicts how changes occur in different groups of human organizations, including teams, communities, countries, and globally. Dr. Boyatzis has a PhD in Social Psychology from Harvard University, a bachelor's degree in aeronautics and astronautics from MIT, and is the author of more than 200 articles and nine books, including “Helping People Change: Coaching with Compassion for Lifelong Learning and Growth” and “Primal Leadership: Learning to Lead with Emotional Intelligence.” He is a frequent speaker on the international circuit, has consulted to many Fortune 500 companies, government agencies, and organizations, and his massive open online course (MOOC), titled “Inspiring Leadership through Emotional Intelligence,” has over 1.5 million unique visitors from over 215 countries. As our guest in Episode 205 of The Mindset Game® podcast, Dr. Boyatzis discusses the following: Why adaptability and openness to new ideas – rather than strict adherence to defined goals – are crucial for bringing about change The importance of entering a “positive emotional attractor” state, which is linked to feelings of openness and renewal, as well as some tips that can help you attain this state Why diversity in organizations – both diversity of people and diversity of thought – is crucial for driving innovation and other key goals Specific tips to help leaders create a sense of purpose among their teams, imagine more possibilities for the future, and build more caring relationships within their organizations To learn more about Dr. Richard Boyatzis or to access his MOOC courses, visit . To check out The Mindset Game podcast, visit . To subscribe, visit . /episode/index/show/themindsetgame/id/32943957

204 The Beauty of Letting Go: Interview with Mike Pierce 08/30/2024

203 Scale Up Your Business: Interview with Verne Harnish 08/23/2024

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