The Mind Leads Performance Podcast

TMLP

Episode 65: Announcement 09/07/2020

Episode 65: Announcement Jon and Andy share the airwaves on a personal episode and share some details regarding the show. Re-opening coming soon... /episode/index/show/themlp/id/15969293

Episode 64: Sarah Chaffee M.S. - Getting Vulnerable & Being Courageous 09/07/2020

Episode 64: Sarah Chaffee M.S. - Getting Vulnerable & Being Courageous Sarah is a Mental Performance coach who works with individuals and groups through her new business. She never intended to have her own business, she actually never intended on being a mental performance coach... Since she was a little girl Sarah wanted to be a sports reporter... and she was. She went through a traumatic experience, and that altered her career trajectory. She learned psychological coping skills and learned to implement them in her daily living. It changed her life. Sarah went on to get her masters of science from California State University Long Beach and as she would say "played a big game" and made the most of her opportunities. She hasn't looked back since. She is a terrific practitioner and an even better person. Enjoy! /episode/index/show/themlp/id/15910379

Episode 63: Andy Harris Talks Growth and Change 09/04/2020

Episode 63: Andy Harris Talks Growth and Change On this episode Andy Harris talks about what it truly means to be open minded and the 3 step process we take when changing. /episode/index/show/themlp/id/15881165

Episode 62: Moving and knowing your signs 09/02/2020

Episode 62: Moving and knowing your signs Yesterday was September 1st... MOVING DAY Moving brings up a lot of emotions... SO how do you know what you're feeling and what is happening? Most importantly what do you do with that knowledge and understanding to manage? How do you get back to the moment? Enjoy! /episode/index/show/themlp/id/15815489

Episode 61: Jon talks about TRUST 09/02/2020

Episode 61: Jon talks about TRUST Expanding on Andy's episode (8/28 on skill acquisition), Jon talks about trusting ones abilities rather than getting stuck in the mechanics. /episode/index/show/themlp/id/15815309

Episode 60: Andy Harris talks Leadership 08/31/2020

Episode 60: Andy Harris talks Leadership On this episode, Andy Harris talks about what he believes to be the true meaning of leadership. /episode/index/show/themlp/id/15814811

Episode 59: Andy Harris Talks Skill Acquisition 08/28/2020

Episode 59: Andy Harris Talks Skill Acquisition On this episode Andy Harris talks about skill acquisition and the patience required to build new skills. /episode/index/show/themlp/id/15787301

Jon on "what if" 08/26/2020

Jon on "what if" Jon jumps on for an individual episode and discusses being prepared for different scenarios in competition including the "what if" moments. Competition plans and "what if" plans allow the athlete(s) to feel better prepared for what may come their way in performance. Enjoy! /episode/index/show/themlp/id/15731798

Episode 57: Jon Gold and Andy Harris Discuss the Process 08/24/2020

Episode 57: Jon Gold and Andy Harris Discuss the Process On this episode Jon Gold and Andy Harris discuss trusting vs. owning the process. They discuss what it means to have grace for yourself when you don't stick to your process, but also how to be real and authentic with yourself. /episode/index/show/themlp/id/15726539

Episode 56: Andy Harris Discusses Fear 08/21/2020

Episode 56: Andy Harris Discusses Fear On this episode Andy Harris discusses fear and what true courage is. /episode/index/show/themlp/id/15679028

55. Jon discusses letting go 08/19/2020

55. Jon discusses letting go On this personal episode Jon shares a story and discusses the nature of suffering and the need to let go Jon poses the question: How do you let go & what do you do to meet your own needs in difficult situations? /episode/index/show/themlp/id/15640922

54. Duncan Simpson 08/17/2020

54. Duncan Simpson Dr. Duncan Simpson, Head of Mental Conditioning at IMG Academy joins Jon and Andy to discuss all things mental performance. Duncan was just recently named to the executive board of the Association of Applied Sport Psychology as the Research & Practice Division Head, and on this episode Duncan shares how he goes about teaching his favorite research topic - Imagery & Visualization. Duncan also discusses his purpose, and the importance of meeting the client's needs as a practitioner. Enjoy! /episode/index/show/themlp/id/15640871

Episode 53: Jon Gold and Andy Harris Discuss Approach 08/14/2020

Episode 53: Jon Gold and Andy Harris Discuss Approach On this episode Jon Gold and Andy Harris discuss having an approach in baseball and what it truly means to commit to an approach. /episode/index/show/themlp/id/15547781

Episode 52: Cassie Weaver, Jon Gold, and Andy Harris Discuss a Mental Skills Scenario 08/12/2020

Episode 52: Cassie Weaver, Jon Gold, and Andy Harris Discuss a Mental Skills Scenario On this episode, Jon and Andy bring Cassie Weaver back on the show to continue the discussion around the mental skills scenario they discussed on the previous episode. /episode/index/show/themlp/id/15547736

Episode 51: Cassie Weaver 08/10/2020

Episode 51: Cassie Weaver On this episode we have on Cassie Weaver, current mental, sport, and performance consultant with Mentally Strong Consulting, LLC. /episode/index/show/themlp/id/15547670

Episode 50: Jon and Andy talk Process, Pivoting, and Your Why 08/05/2020

Episode 50: Jon and Andy talk Process, Pivoting, and Your Why On Episode 50, Jon and Andy discuss their process with podcasting, what direction they will be going in the future, and how important it is to constantly be growing towards your why. /episode/index/show/themlp/id/15486674

Episode 49: Christopher McCalmont 08/03/2020

Episode 49: Christopher McCalmont Chris is a former LPGA tour caddie, and college golf coach. He currently works as a master resilience trainer-performance expert a Ft. Irwin in California. Chris Obtained his masters from Georgia Southern in sport psychology (2009) and while there he worked as an assistant coach and consultant to the baseball program. /episode/index/show/themlp/id/15419108

Episode 48: Jon Gold and Andy Harris Discuss Scenario #2 07/29/2020

Episode 48: Jon Gold and Andy Harris Discuss Scenario #2 On this episode Jon Gold and Andy Harris discuss a 24 year old, female power lifter, who is going into competition for the first time. /episode/index/show/themlp/id/15363545

Episode 47: Jim Soda 07/27/2020

Episode 47: Jim Soda On this episode we have on Jim Soda, current sports performance coordinator with the Miami Marlins and mental health and skills coach with the Washington Wizards. /episode/index/show/themlp/id/15363455

Episode 46: Jon Gold and Andy Harris Discuss a Mental Skills Scenario 07/22/2020

Episode 46: Jon Gold and Andy Harris Discuss a Mental Skills Scenario On this episode Jon Gold and Andy Harris discuss a scenario about a baseball player struggling with his routines during away games. /episode/index/show/themlp/id/15312719

Episode 45: Dr. Rob Bell 07/20/2020

Episode 45: Dr. Rob Bell On this episode we had on Sport Psychology Coach, Dr. Rob Bell. Dr. Bell works with athletes within the NFL, PGA Tour, and the National Strength and Conditioning Association. /episode/index/show/themlp/id/15276113

Episode 44: Jon Gold and Andy Harris talk Mentoring and Influence 07/15/2020

Episode 44: Jon Gold and Andy Harris talk Mentoring and Influence On this episode, Jon Gold and Andy Harris base their talk off of the Jim Rohn quote: "You become the average of the 5 people you surround yourself with." /episode/index/show/themlp/id/15181211

Episode 43: Gina Parris 07/13/2020

Episode 43: Gina Parris On this episode we had on Gina Parris, Mindset Mentor, Artist, and Speaker. She is passionate about turning your panic into prosperity through competing, creating, and collaborating. /episode/index/show/themlp/id/15181106

Episode 42: Jon Gold and Andy Harris talk Top 3 Mental Skills 07/08/2020

Episode 42: Jon Gold and Andy Harris talk Top 3 Mental Skills On this episode Jon Gold and Andy Harris discuss their top 3 mental skills. /episode/index/show/themlp/id/15121412

Episode 41: James Leath 07/06/2020

Episode 41: James Leath On this episode we had on James Leath, Mental Performance Coach and Founder of Unleash the Athlete. /episode/index/show/themlp/id/15094613

Episode 40: Jon Gold and Andy Harris Talk Routines and Mental Toughness 07/01/2020

Episode 40: Jon Gold and Andy Harris Talk Routines and Mental Toughness On this episode Jon Gold and Andy Harris break down routines and what to do when you have had an off day. /episode/index/show/themlp/id/15001262

Episode 39: Mental Skills Panel 4 with Dr. Kensa Gunter, Dr. Ronald Kimmons, and Laura Mitchell Wilde 06/29/2020

Episode 39: Mental Skills Panel 4 with Dr. Kensa Gunter, Dr. Ronald Kimmons, and Laura Mitchell Wilde On this episode we have a much needed conversation on identity, race, cultural considerations, and mental performance. /episode/index/show/themlp/id/15001217

Episode 38: Jon Gold and Andy Harris Discuss Live Mental Skills Panel #4 06/24/2020

Episode 38: Jon Gold and Andy Harris Discuss Live Mental Skills Panel #4 On this episode Jon Gold and Andy Harris discuss lessons they learned from the Live Mental Skills Panel #4: A conversation on identity, race, cultural considerations, and mental performance. /episode/index/show/themlp/id/14944820

Episode 37: Mental Skills Summit #3 with Ceci Craft, Mike Franco, and Andy Riise 06/22/2020

Episode 37: Mental Skills Summit #3 with Ceci Craft, Mike Franco, and Andy Riise On this episode we had on Ceci Craft, CMPC, Consultant with the Cleveland Indians and contractor with the U.S. Army Special Forces. Mike Franco, Mental Performance Coach with the Dallas Mavericks and Andy Riise, retiring U.S. Army Lieutenant Colonel and Mental Skills Coach with the Colorado Rockies. /episode/index/show/themlp/id/14912819

Episode 36: Jon Gold and Andy Harris talk Challenge vs. Threat Responses 06/17/2020

Episode 36: Jon Gold and Andy Harris talk Challenge vs. Threat Responses In this episode Jon and Andy talk about Challenge and Threat Appraisals and how to create environments to help athletes to have a challenge response during competition. /episode/index/show/themlp/id/14818139

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