The Social Nardcast Hour

Let's get social with the dude behind the Nardcast. Host Jarnard Sutton dives deep into conversation about navigating everyday life with his guests.

The Sober Milestone: Reflections on One Year Without Alcohol 06/16/2023

The Sober Milestone: Reflections on One Year Without Alcohol Join me on this heartfelt podcast episode as I reflect on my incredible journey of one year without alcohol, sharing the challenges, triumphs, and profound changes that have transformed my life. Discover how breaking free from the grip of alcohol brought clarity, growth, and a newfound sense of purpose. /episode/index/show/thenardcast/id/27177924

We Quit Alcohol for 90 Days 09/23/2022

We Quit Alcohol for 90 Days How did we quit alcohol for 90 days? I invited Laura Gonzaga on this podcast and she chronicles her experience going sober for 3 months and the challenges she faced. This No Alcohol Challenge was not easy, but Laura is an inspiring example of what's possible if you set your mind to it. I also did 90 days of no alcohol and still counting. We both shared our experiences. /episode/index/show/thenardcast/id/24467925

The Benefits of Adjusting My Lifestyle to Improve My Mental Health and Happiness 09/16/2022

The Benefits of Adjusting My Lifestyle to Improve My Mental Health and Happiness Adjusting My Lifestyle Has Improved My Mental Health and Happiness – Here’s How You Can Do It Too! The last three months I've done quite a bit of things in my personal life that has worked some wonders on my mental health and my physical health. I find myself a little more happier. I did a few things like doing an alcohol cleanse, eating no sugar and more. /episode/index/show/thenardcast/id/24402348

I've Been Sober For 68 Days 08/08/2022

I've Been Sober For 68 Days Yup, you read that right. I decided to do a no alcohol detox for 30 days which turned into 60+ days. In this episode, I share my journal going sober for 68 days. I share all the benefits, challenges and lifestyle changes I went through. Let me know if you are sober or if you did a no alcohol for 30 days. How did it go for you? Did you get similar results? Mentioned links: https://www.youtube.com/user/sloppyproduction/featured /episode/index/show/thenardcast/id/23988639

Taking Control Of My Mental Health 06/07/2022

Taking Control Of My Mental Health In this episode I talked about how my mental health has been in over the last couple of months. I talked about how social media, work, content creating, alcohol and my health has impacted my mental health. /episode/index/show/thenardcast/id/23358449

Why I like the Sims 4...most of the time 04/25/2022

Why I like the Sims 4...most of the time I decided to talk about why I like the sims 4 in this week's episode of my podcast called The Social Nardcast Hour. I talked about when I started playing the sims 4, my initial thoughts about it, why I started creating content around the sims 4, my favorite packs, my least favorite thing about the sims 4, my wishlist and I shared a few unpopular opinions about the Sims 4. Link to the video: /episode/index/show/thenardcast/id/22901390

The Pandemic: The Good, the Bad and the Ugly 04/18/2022

The Pandemic: The Good, the Bad and the Ugly I learned a lot about myself when we were in the lockdown in the early stages of the pandemic. I reflected back on the pros and cons of the pandemic, lockdown and key takeaways to how I adapted to the "new" way of life. /episode/index/show/thenardcast/id/22822784

Social Media Sucks But It Doesn't Have To.. 04/11/2022

Social Media Sucks But It Doesn't Have To.. Another day, another rant. Today's rant is about social media and all its pros and cons. This is my journey with social media and how it impacted me. I've learned to adapt and not let it get the best of me, so here are my non expert advice on how to manage your social media intake. Dag Dag! /episode/index/show/thenardcast/id/22746281

I Actually Enjoy Mondays 04/05/2022

I Actually Enjoy Mondays A lot of people are waitnig for the weekends but I'm looking forward to the beginning of the week. I talked about how i like living for every day and not just for the weekend. /episode/index/show/thenardcast/id/22683899

Being confident is hard but doable 03/28/2022

Being confident is hard but doable I consider myself a person with high self-esteem and I think others usually find me as a confident person. In this episosde, I talk about the inconsistency of both my confidence and self-esteem and how I keep them in check. /episode/index/show/thenardcast/id/22598201

The Path To A Better You (me) 03/21/2022

The Path To A Better You (me) In this episode, I talked about how I'm going to implemented six tips to be a better ME this year. These tips aren't for everyone but they'll be for me. These tips include ways to financial freedom, setting practices to a positive outlook on life and creating strategies to becoming more productive. /episode/index/show/thenardcast/id/22518890

The Sims 4 Saved My Life During the Pandemic 03/14/2022

The Sims 4 Saved My Life During the Pandemic I'm probably being dramatic with the title but it really did help keep me busy and make me feel wanted. Sims 4 turned into playing the game as a hobby to being a content creator within a year. I chat about my journey, inspiration and how it kept me sane during the toughest parts of the pandemic. Follow my sims content on youtube, tiktok, instagram and twitch by searching Nardvillain. /episode/index/show/thenardcast/id/22435034

Buying Followers on Instagram Ruined My Account 03/08/2022

Buying Followers on Instagram Ruined My Account Trying to keep up with my peers, I bought followers for my The Nardcast account on instagram back in 2014. At this point, I regret and now it's too late to do anything about it. I chat a little bit about my reasoning behind buying followers and how it has impacted my engagement and views on instagram. Go follow me on Instagram before I delete the account. Lol. @thenardcast /episode/index/show/thenardcast/id/22373804

I've Been Creating Content For Over 14 Years 02/28/2022

I've Been Creating Content For Over 14 Years I've been creating content for my own brand for over 14 years. I started out podcasting and branched out into many different forms of media. I thought I'd share my journey. I went through several platforms, went through rebranding, went viral and forgotten at the same time. In this episode, I talk about the good, the bad and the ugly of content creating. /episode/index/show/thenardcast/id/22283801

What's your love language? 02/21/2022

What's your love language? In this episode, I'm dissecting Gary Chapman's book, "The 5 Love Languages." /episode/index/show/thenardcast/id/22208162

Finding Your Inner Joy in 2022 with Burcu Onaranel 02/14/2022

Finding Your Inner Joy in 2022 with Burcu Onaranel In this episode, I invited Burcu Onaranel back to chat about finding our purpose, understanding our inner joy and a summation of our 2021 year. Burcu is the founder of , Inspirational Coach & Marketing guru, International Speaker, NLP Master Practitioner and the Host of . /episode/index/show/thenardcast/id/22079804

Dealing With Anxiety 02/07/2022

Dealing With Anxiety We all have moments where we are anxious. There was a moment when I realized my anxiety was not normal. In this episode, I chat about how I discovered that my anxieties weren't normal and how I cope with anxiety. /episode/index/show/thenardcast/id/22051469

I went viral but is it really that cool? 01/31/2022

I went viral but is it really that cool? I went viral on tiktok a few times and I go on a rant about the good, the bad and the ugly of going viral. /episode/index/show/thenardcast/id/21956339

Avoiding Burnout...at least trying to 01/24/2022

Avoiding Burnout...at least trying to In today's episode, I talked about a few occassions I've been feeling a little burnt out. As I enter into another possible burnout, I talked about ways to avoid burnout or how to cope with burnout. /episode/index/show/thenardcast/id/21882029

Being a better YOU during the Pandemic PART TWO with guest Leisa Sutton 01/18/2022

Being a better YOU during the Pandemic PART TWO with guest Leisa Sutton First episode of the New Year. It has been over a year since the last episode. I'm determined to keep the podcast consistent this year. /episode/index/show/thenardcast/id/21816728

Finding Your Inner Joy with Burcu Onaranel 02/02/2021

Finding Your Inner Joy with Burcu Onaranel In this episode, I talked with Burcu Onaranel, Founder of Joyy!, Inspirational Coach & Marketing Coach, International Speaker, NLP Master Practitioner and the Host of The Coffee o'clock Podcast. We met through our social media networks. Burcu chats about breaking social norms and being in control of your journey. We chat about her struggles and how she was able to navigate through them to successful create her own business. /episode/index/show/thenardcast/id/17707103

Being a better YOU during the Pandemic with guest Leisa Sutton 12/16/2020

Being a better YOU during the Pandemic with guest Leisa Sutton To bring back the podcast, I invited my girlfriend, Leisa Sutton, on the show to chat about physical health, mental health, discovering hobbies during the pandemic. We also talked about working from home and our thoughts on all the lifestyle adjustments made due to all the restrictions of the pandemic. /episode/index/show/thenardcast/id/17215469

The Social Nardcast Hour

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