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The Not So Fit Couple Podcast

Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.

info_outline Gym Anxiety, Sunk Cost Fallacy and Dangerous Diet Drinks 06/02/2022
info_outline Relationship Therapy - Only Fans, Cheating & When To Walk Away 05/26/2022
info_outline Overcoming Binge Eating and Improve your Relationship with Food With Dr Emilia Thompson 05/19/2022
info_outline The Struggle of Never Feeling Good Enough & Waking Up Early ft. Dwayne The Rock Johnson (kind of) 05/12/2022
info_outline How to improve your body image - Sponsored by Fabletics 05/05/2022
info_outline Our Biggest Fitness F**k ups & Why You're Not Losing Weight... 04/28/2022
info_outline The Superhero Diet with Hollywood Personal Trainer Magnus Lygdbäck 04/21/2022
info_outline Habits for Healthy Relationships & Calories on Menus 04/14/2022
info_outline Is Happiness a Destination? 04/07/2022
info_outline How Fitness Can Mess With You & Your Libido 03/31/2022
info_outline Zach Bitter - Setting a 100 Mile World Record 03/24/2022
info_outline The Power of "No", Creepy Pt's, and Electric Eels... 03/17/2022
info_outline How to Balance Lifting and Running 03/10/2022
info_outline Muscle Loss - The Silent Killer Ft. Ollie Patrick 03/03/2022
info_outline Sleepless Nights & Using Exercise as Therapy 02/24/2022
info_outline The Not So Fit Couple Podcast Christmas Special - Sponsored by Fabletics – AD 12/22/2021
info_outline How to Deal With Failure & Setbacks (final episode) 11/24/2021
info_outline Stop Self Sabotaging, Procrastination & BS Productivity Hacks 11/18/2021
info_outline How Intermittent Fasting Works, Cold Shower Myths & Cravings 11/11/2021
info_outline Winter Bulking 11/04/2021
info_outline 3 Habits That Have Changed Our Life & How To Deal With Food Cravings - Sponsored by Fabletics - AD 10/28/2021
info_outline Dr Mike - Doctor's Perspective on Fitness Fat Shaming & PC Culture 10/21/2021
info_outline Fergus Crawley - Mental Health & Bouncing Back from Depression 10/14/2021
info_outline Coping with Anxiety and Stress 10/06/2021
info_outline Matt Does Fitness - Steroid Use, YouTuber Income & Child Obesity 09/30/2021
info_outline Nick Butter - The Man Who Ran Around The World 09/23/2021
info_outline Nile Wilson - Abuse in Competitive Sports, Addiction and Mental Health 09/16/2021
info_outline Asha Philip - An Olympian's Mindset & Mental Health 09/08/2021
info_outline Chris Williamson - Only Fans, Sleep & Jealousy 09/02/2021
info_outline Stop Cardio Killing Gains 08/26/2021
 
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