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The 1% Podcast hosted by Shay Dalton

The 1% Podcast features guests and experts that will offer advice and insight to help you optimise your performance, wellbeing, critical thinking, and life. We chat to an eclectic range of top-class performers from sport, business, politics, art etc. to extract the tactics, tools and routines you can use to get 1% better and achieve success. This is The 1% Podcast.

info_outline How to Communicate with Clarity and Confidence with BBC’s Ros Atkins 05/29/2024
info_outline Top Insights to Build and Sustain a Global Brand with Sharon Lechter 05/08/2024
info_outline Season 17 Highlights 05/01/2024
info_outline Beyond Bias: Refining Our Decisions with Nuala Walsh 04/10/2024
info_outline Susan Rogers: From Prince to Neuroscientist 03/20/2024
info_outline A Life Less Ordinary with Mark Little 02/28/2024
info_outline Behind the Music, Beyond the Mind – Daniel Levitin's Masterclass on Sound and Successful Ageing 02/07/2024
info_outline Unlock the Secrets of Effective Communication with Matt Abrahams 01/17/2024
info_outline Exploring the Perfect Fit: Insights on Workplace Culture and Personal Growth with Dr. André Martin 11/29/2023
info_outline Season 16 Highlights 11/22/2023
info_outline Unleashing Leadership Excellence with Dan Pontefract 11/01/2023
info_outline The Science of Succeeding: Unearthing the Mental Keys to Endurance and Excellence with Karen Weekes 10/18/2023
info_outline Breathing, Cold Exposure, and Mindfulness with Níall Ó Murchú 09/27/2023
info_outline A Master Class in Negotiation with Simon Horton 09/13/2023
info_outline Niall 'Bressie' Breslin: Musician, Athlete, Mental Health Maverick 08/30/2023
info_outline Season 15 Highlights 07/19/2023
info_outline Lars Schmidt: Redefining HR and Empowering the Next Generation of People Leaders 07/05/2023
info_outline The Power of Sleep: Unlocking the Secrets to Success with Elite Sports Sleep Coach Nick Littlehales 06/21/2023
info_outline Why Work Isn’t Working and Envisioning The Future Economy with Jess Rimington 06/07/2023
info_outline Addiction: Exploring Causes, Consequences, and Charting Paths to Recovery with Prof. Colin O’Gara 05/24/2023
info_outline Nourishing Success: A Deep Dive into Performance Nutrition with Daniel Davey 05/16/2023
info_outline Season 14 Highlights 05/10/2023
info_outline From Creative Visionary to World-Renowned Artist: The Inspiring Journey of Paul Hughes 04/26/2023
info_outline Awakening Wisdom: Exploring the Legacy of Tony de Mello with Francis Valloor 04/12/2023
info_outline Game Changer: Mindset Mastery with Christian Straka 03/29/2023
info_outline The Power of Language in Sports and Beyond: A conversation with Coach Reed Maltbie 03/08/2023
info_outline Mindfulness, Meditation and Compassion in the Workplace and in Life with Scott Shute 02/15/2023
info_outline Season 13 Highlights 02/08/2023
info_outline A Strategic Masterclass with Rita McGrath 01/18/2023
info_outline Solving the riddle to achieve engagement at work and life with Joe Mechlinski 01/04/2023
 
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