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Vegan Pregnancy Podcast

Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya answers your questions with evidence-based nutrition information to help you debunk vegan pregnancy myths, understand what your vegan baby needs & what to avoid, and how to navigate food aversions & cravings as a vegan mom-to-be. With simple swaps & practical solutions, Maya helps you learn to nourish your body during pregnancy, so you can feel confident growing a healthy baby without animal products. She is your vegan pregnancy nutrition resource! The goal of The Vegan Pregnancy Podcast is to help you find clarity, support, and confidence as you navigate your vegan pregnancy and grow a healthy vegan baby.

info_outline Does a vegan diet impact your fertility? *mentions recurrent loss* 03/06/2023
info_outline Vegan Pregnancy Client Update: Plus New Book! 01/24/2023
info_outline Fueling for fitness vs pregnancy: Kylie's story 12/21/2022
info_outline SPECIAL EPISODE: New program launch (+ Bonus!) 12/06/2022
info_outline Starting solids and vegan baby led weaning 11/15/2022
info_outline On normalizing a vegan diet for pregnancy: Jennifer's story 11/07/2022
info_outline Want to eat more veggies? 4 easy tips to try during pregnancy 09/16/2022
info_outline Pregnancy travel tips: How to feel good when you’re expecting baby 08/29/2022
info_outline How to manage GD when you're vegan: Christina's story 07/20/2022
info_outline Safe Vegan Pregnancy Skincare Tips: Dermatologist shares what you need to know 06/02/2022
info_outline How To Take The Headache Out of Picky Eating: Rachel Rozen's Tips 03/31/2022
info_outline Little Known Ways To Improve Your Fertility: Nutrition Myths With Lindsey Lusson 03/24/2022
info_outline This Might Be The Best Nausea Cure: Lia's Vegan Pregnancy Story 03/17/2022
info_outline How to Tell Your Doctor You're Vegan 02/24/2022
info_outline Vegan and Non Vegan Relationship: How To Manage A Healthy Partnership 02/10/2022
info_outline How to Optimize Your Vegan Diet for Pregnancy: Romy's Story 02/03/2022
info_outline Is Folic Acid Best? Why it's Time to Customize Pregnancy Nutrition Care Advice 01/28/2022
info_outline How this successful female entrepreneur positively shaped her vegan pregnancy journey 01/20/2022
info_outline Why Being Data-Driven Matters For Baby 01/13/2022
info_outline The Most Difficult Decision During Pregnancy 01/06/2022
info_outline What Prenatal Fitness Exercises Are Safe? 12/23/2021
info_outline The #1 Tool This Vegan Mama Swears By: Kelsey's Story 12/16/2021
info_outline Avoid or Enjoy: Is Kombucha Safe For Your Vegan Pregnancy? 12/02/2021
info_outline Stress and Body Changes as a Vegan Mama 11/25/2021
info_outline Eating Vegan with Gestational Diabetes 11/11/2021
info_outline 7 Ways to Boost Protein 11/04/2021
info_outline Talking to Non-Vegans About Your Pregnancy 10/28/2021
info_outline Avoid or Enjoy: Vegan Cheese Edition 10/21/2021
info_outline How Gut Health Affects Your Vegan Pregnancy 10/14/2021
info_outline Vegan, Pregnant, and Vaccinated 10/07/2021
 
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