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The Wellness Ninja Podcast

Are you ready to become an expert in your own health? Overwhelmed by all the advice out there, especially since it often seems to contradict the other? The Wellness Ninja podcast is about equipping you with the tools and knowledge to be your own expert and to trust your choices. Stop looking for the one right answer to feeling amazing and learn how to use all the tools as you go. This podcast is aimed at providing you with both a lot of information and with the ability to know which information is best for you and how to use it. Oh and did I mention that it's not worth learning if you aren't having fun? Sometimes irreverent, often a giant goofball, I want you to have fun while having the big "ah-ha's".

info_outline EP35 Curiousity Is Your Superpower 10/28/2021
info_outline EP34 Ate Healthy & My Health Fell Apart 10/21/2021
info_outline EP33 What To Do With Anger 02/25/2021
info_outline Ep32 Why You Want a Word to Guide Your Year 01/28/2021
info_outline EP31 No Resolutions for 2021 01/21/2021
info_outline EP30 Practical Advice From a Naturopath 01/13/2021
info_outline EP29 What Is Helping Me Now 07/16/2020
info_outline EP28 No Right Way To Do This 04/09/2020
info_outline EP027 From Self Judgement to Self Acceptance with Riley Lawson 02/14/2020
info_outline EP26 New Year, Same Damn You 01/17/2020
info_outline EP25 Finding Your Inner Compass 12/11/2019
info_outline EP24 Get Off the Thought Hamster Wheel 11/28/2019
info_outline EP23 Facking Fear 11/12/2019
info_outline EP22 Do What Works Challenge 09/24/2019
info_outline EP21 47 Days: A journey Home with Amanda Perrot 07/08/2019
info_outline EP 20 Screw You Air Bike 05/22/2019
info_outline EP19 Stealing Your Own Joy 05/06/2019
info_outline EP18 Shut Up & Never Get It Wrong 03/29/2019
info_outline EP17 Turning 40 03/08/2019
info_outline EP16 The Importance of Pleasure 02/22/2019
info_outline EP15 Feelings Then Goals 02/08/2019
info_outline EP14 Radical and Practical Self Care 02/01/2019
info_outline EP13 Collect The Right Evidence 01/18/2019
info_outline EP12 Resolutions, Schmesolutions 01/11/2019
info_outline EP11 Holiday Boundaries 12/14/2018
info_outline EP10 How Do You Want to Show Up this Holiday Season 12/07/2018
info_outline EP09 East Meets West & Everyone Wins 11/30/2018
info_outline EP08: 5 Simple Ways to Improve Your Day 11/23/2018
info_outline EP07 It's A Low Day 11/16/2018
info_outline EP06 The Wellness Ninja Podcast 11/09/2018
 
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