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The Wise Consumer

Is it possible to live an eco-friendly lifestyle when you're on a budget? Is it normal to have a painful period? How do I know if my skincare products are “safe”? What foods should I eat to support my hormones? How can I reduce my exposure to harmful chemicals? Welcome to The Wise Consumer podcast with Madeleine Wisecup! The show that answers all these questions and more! With the help of the experts -- I am talking scientists, toxicologists, endocrinologists, cosmetic chemists -- you’ll get knowledge and know-how to your most pressing health concerns and sustainability questions, straight from the source. This is a space where I, Madeleine, do the heavy lifting so you don’t have to - a space where you can incrementally evolve, live a more mindful life and do good for yourself, your family and the planet in the process. This is where we can let it all hang out (TMI is most welcome!) with like-minded warriors and women wanting to nourish our bodies and grow gradually without comparison or conditions. Join me every week as we explore mindful and healthy living tips, tricks and takeaways to create the kind of slower, sustainable life you’ve been craving. This is our space, our corner of the world where we feel good to do good. Together. Subscribe wherever you get your podcast and make sure to connect with me at http://www.thewiseconsumer.com and on instagram @thewiseconsumer

info_outline REPLAY - Does Your Bra Fit? Everything You Need To Know About Bra Sizing 12/14/2022
info_outline Cycle Syncing 101: What is it, how to get started, and what are the benefits? 12/07/2022
info_outline 3 Reasons Why Women Should Be Consuming More Omega-3 Fatty Acids 11/30/2022
info_outline What Really Happens To Our Bodies During Pregnancy & How To Get Back To Working Out Safely 11/23/2022
info_outline The Importance of Sleep and How to Get More of It, Especially If You’re a Sleep Deprived Mama 11/16/2022
info_outline The Ideal High Chair Position for Baby & How to Use Feeding Utensils with Kayla Richardson MS, CCC-SLP CLC 11/11/2022
info_outline 5 Ways to Identify an Oral Dysfunction & Best Ways to Treat Tongue-Ties 11/09/2022
info_outline The Benefits of a Doula & Why I Think Every Pregnant Person Should Have Access to One 11/02/2022
info_outline 4 Things Every Woman Struggling with Endometriosis Should Know 10/26/2022
info_outline How to Introduce Solid Foods to Your Baby 10/19/2022
info_outline Redefining 'balance' in motherhood & why self care isn't selfish 10/12/2022
info_outline 4 Ways You Can Benefit From Pelvic Floor Therapy 10/05/2022
info_outline 5 Simple Tips To Help You Raise a Healthy Eater with Maryann Jacobsen, MS, RD 12/09/2021
info_outline How (and why) this Latinx Entrepreneur Created a Low-Waste, “Clean,” Luxury Lipstick Brand to Empower Women 10/27/2021
info_outline 5 Simple Ways to Reduce Food Waste & Live More Sustainably with The Zero-Waste Chef 10/20/2021
info_outline Brain Health 101: How Nutrition and Lifestyle Can Improve Brain Health & Why it Matters 10/06/2021
info_outline 4 Big Reasons Food Advocate, Bettina Siegel, Believes it's Challenging to Feed Our Kids Healthier, Unprocessed Foods 09/29/2021
info_outline How One “Crazy” Dream Led This Entrepreneur To Create a Socially-Conscious Beauty Brand to Empower Indigenous Youth 09/22/2021
info_outline PFAS 101: What are PFAS, are they harmful, and can we avoid them? 09/15/2021
info_outline How To Optimize Hormone Health: Why Period Blood Color Matters, Cycle Syncing, and Improving Egg Quality 09/08/2021
info_outline 5 Super Simple Guilt-Free Zero-Waste Living Tips with Kathryn Kellogg 09/01/2021
info_outline Nutrition 101: Why Your Body Needs Protein & Carbs! 05/23/2021
info_outline 5 Simple Ways To Make Your Business More Sustainable 03/24/2021
info_outline Why Gut Health Matters When It Comes to Supporting Hormones & Fertility 03/17/2021
info_outline Does Your Bra Fit? Everything You Need To Know About Bra Sizing & Why It Matters! 03/10/2021
info_outline Morning Bird? Night Owl? Here's How to Create a Morning Routine To Support Your Hormones 03/09/2021
info_outline The Importance of Avoiding Burnout & Making Self-Care a Priority 03/03/2021
info_outline Why You Should Be Tracking Your Period & Celebrating Your Body 02/24/2021
info_outline How Forest Bathing Can Improve Immunity and Overall Health 02/17/2021
info_outline Wildcrafted Skincare: Why Your Skin May Benefit From Using Native Plants 02/10/2021