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Wild Wonderful Life with Heather Pugh

Conversations about living well—through motherhood, life, love, family, wellness and the experiences that shape us. Life isn’t always perfect. It’s wild and wonderful. About your host Heather Pugh: Heather is a boy mom to three wild and wonderful little boys under the age of 5 whom she happily wrangles alongside her husband Daniel in sunny Oceanside, Calif. She hales from Oak Creek, WI where she grew up dreaming of becoming a journalist one day. Heather graduated from the School of Journalism in 2009 with a double major in Journalism and Spanish. She spent a semester solidifying her use of the Spanish language studying abroad in Madrid, Spain. Heather has since worked in various strategic communications roles for national brands (such as Oregon Chai, Culver's Restaurants and Schneider National trucking) and also local business (mostly in health care). She also has over 500 hours of yoga teaching certifications and over 10 years of teaching experience. Her specialties include Vinyasa, White Tantra, Hatha, Yin, Restorative, Prenatal, Guided Meditation and breath work. She previously hosted the podcast, Yoga for Balance. When she's not storytelling or on a yoga mat, she loves spending time with her family by the beach where they live in Oceanside, San Diego, California. She also loves roller skating, hikes, nature, cultivating personal style, baking, cooking, is curious about ceramics and doing all she can to be the best mother, wife, friend, family member and neighbor.

info_outline Prenatal Yoga and Life Update with Heather Pugh 10/05/2023
info_outline Go to Yoga Church with Danna Yunis 11/18/2022
info_outline How Yoga Works with Bob Cirino 05/19/2021
info_outline Navigating the Pandemic with Actress and Yoga Teacher Anna Heffington 04/15/2021
info_outline Yoga Therapy to Ease Anxiety and Virtual Yoga Content with Kellie Livingstone 03/24/2021
info_outline Contemplation and Clean Living with Positively Zen Jen 02/23/2021
info_outline SUP Yoga and Owning a Seasonal Yoga Business with Dana Mitchell 03/09/2020
info_outline Yoga and Climbing plus Finding Your Voice with Brian Glasspool 02/25/2020
info_outline Pause Contemplate and Breathe with Luke Wientzen 02/06/2020
info_outline Holistic Healing with Zarah Martin 01/24/2020
info_outline The Enlightened Engineer with Ishmael Sonico 01/16/2020
info_outline Kaiut Yoga and Plant Medicine with Naveed Heydari 07/09/2019
info_outline Female Empowerment with Victoria Zimmer 06/20/2019
info_outline Awakening with Juan of My Hidden Potential 06/04/2019
info_outline Sound Healing Magic with Beth Connelly 05/23/2019
info_outline The Alchemy of Healing with Oliva of The OM Experience 05/09/2019
info_outline Yoga for Eating Disorders with Hannah Block 05/03/2019
info_outline Vinyasa, Yoga Teacher Training in India and Yin with Melissa St. James 04/24/2019
info_outline Kundalini Yoga Sobriety and Motherhood with Sheel Seidler 04/12/2019
info_outline Yoga Nidra Hypnotherapy and Ceremony with Katya Lovejoy 04/06/2019
info_outline Intuitive Eating and Holistic Health with Lia Nicole Nutrition 03/27/2019
info_outline Intro to Styles of Yoga with Vintantra Founder Heather Gjerde 03/19/2019
info_outline Energy Healing with Mariah Slingerland 03/11/2019
info_outline Essence of Yoga with Heather Gjerde 03/03/2019
info_outline Zoe Freedman on Courageous Living 02/23/2019
info_outline Iris Disse on Tantra Yoga, Shamanism and the Tools that Saved Her Relationship 02/15/2019
info_outline Finding Your Voice and Style as a Yoga Teacher + Yin/Yang Yoga with Rex Villena 02/08/2019
info_outline Discover Your Inner Guru with Healing Mariah Slingerland 01/23/2019
info_outline Goddess Gathering and Pausing to Breathe with Zen Girl Mandy Burstein 01/10/2019
info_outline Succeed in Your Inversion and Meditation Practice with Jenna Zabrosky 01/10/2019
 
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