Health & Fitness Category
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THE COURAGE TO RISE® PODCAST
This podcast is for anyone who has ever felt "stuck". Whether it’s a major life transition, a dark night of the soul, or staying small out of fear. If you’ve ever struggled to move forward, if you’re repeating unhealthy patterns in relationships, or if you have a black belt in beating yourself up…you were meant for more and this podcast is for you. Remember - life's too short not to sparkle...Sparkle On!
GETTIN' NAKED WITH TJ PODCAST
Mission: To empower people with authenticity, truth, and the essentials they need to take back their lives and create environments for themselves and their families to not only adapt and survive but to thrive. We are all so much stronger and more capable than anyone will ever allow us to believe. The biggest take home I need from this is for people to understand this mantra...YOU HEAL YOU.
MARRIAGING: THE MARRIAGE PODCAST WITH JESSICA FAIRFAX
Marriaging is created by Jessica Fairfax, a Marriage and Family Therapist on a mission to inspire authentic relationships. Every episode is designed to help provide you with realistic and helpful skills for improving communication, intimacy, and connection in your marriage. We’ll work through some of the most common and most challenging issues relationships face. You’ll also get to hear interviews with other therapists, who will share their strategies for helping young couples enhance their marriages. Listen each week to learn new practical steps you can take to building a better marriage. Begin your journey to an authentic relationship today at marriagingpodcast.com
BIRTH READY AND BEYOND: FROM MOM THROUGH MENOPAUSE
The Birth Ready & Beyond podcast is ESPECIALLY for women 35+ that are simultaneously navigating pregnancy or postpartum changes, families, careers, and more. There is SO MUCH that goes UNSAID or is DISMISSED when it comes to our health journey... let's change that! We will get real, vulnerable, and provide SUPPORT, GUIDANCE, and INSPIRATION. You will learn from myself and experts on all things pelvic and core health, sexual health, mental health, hormone health, fitness and more. EMPOWERING you to live your BEST LIFE and FEEL amazing. Let’s LEARN, HEAL, and THRIVE together!
PHYSIO IN A BOX PLODCAST
The Physio In A Box Plodcast is a podcast made by Richard and Vanessa Coates; two Chartered Physiotherapists. They chat through different physiotherapy and rehabilitation issues that have affected their patients in South Wales, to help you move more efficiently and effectively.
LIFEWISE
Hosted by Tania Cotton, founder of MovementWise.org, LifeWise is an inspirational podcast featuring experts who dedicate their lives to helping people overcome health and performance challenges, to live life in a way that makes them feel truly alive. Topics include motivation and mindset; redefining how you measure success; athletic performance; nutrition; overcoming pain, injury, and disease; building resilience; guided mastery; turning threats into opportunity; posture and movement; how your health and the planet's health are inextricably linked; finding flow states; power of the mind; mental health.
THE SKINNY CONFIDENTIAL HIM & HER GREATEST HITS
Welcome to our greatest hits page! Over the years on The Skinny Confidential Him & Her show we have had some amazing conversations with some incredible people. Entrepreneurs, Celebrities, Authors, Influencers, & More! This channel is a curated list of our most popular shows with new introductions and commentary. This channel is perfect for new listeners trying to get caught up and seasoned listeners looking for a refresher. Enjoy!
THE SUPERWOMAN CODE
Welcome to The Superwoman Code, the podcast that teaches you how to make your health work for you, not against you. Hosted by Dr. Ashley Margeson, ND, this podcast is your haven for understanding the intricate balance of hormones, mastering burnout recovery and prevention, and reshaping what it means to live a fulfilling life. Dr. Ashley's mission is to inspire you to become your own Superwoman – embracing your health, hormones, and happiness. Each episode of The Superwoman Code is a journey into the heart of health and lifestyle, breaking down the science with a blend of inspiration and practicality. Dr. Ashley, featured in The Globe and Mail, Cosmopolitan Magazine, Business Insider, Forbes, Parents Magazine, Shondaland, and more, brings her expertise and unique perspective to a global audience. She unravels topics ranging from menstrual health to mental wellness and burnout to self-awareness, making the podcast a comprehensive guide for thriving in today's fast-paced world. At The Superwoman Code, we believe in the power of small, consistent lifestyle changes and the importance of understanding ourselves as human beings, not just human doings. This podcast is a celebration of the superwoman in each of us, encouraging you to take a breath, slow down, and live life on your terms – through the good seasons of life, and the hard seasons. Join us on The Superwoman Code and embark on a journey to rediscover your inner Superwoman, one episode at a time. Let's redefine health and wellness, together, and make it truly accessible for everyone.
THE CIRCUMCISION CHRONICLES UNCUT PODCAST
Can we talk... foreskin? An enlightening discussion about both current and historical events involving the issue of circumcision by experts on this important topic. We will empower you with knowledge of the amazing Four Powers of Foreskin! We also take a deep dive into the obsession some American's have to rid themselves of foreskin, harming themselves and their children in the process. The Circumcision Chronicles Podcast is produced by Intaction. Visit our website http://intaction.org
THE JEN Z PODCAST
The Jen Z Podcast: It’s all about people! My podcast features great conversations with fascinating people sharing experiences, illuminating the life events that shaped their growth, the challenges that built their character, and the goals that have inspired their successes. You’ll get to meet people from all walks of life and all areas of expertise, from favorite neighborhood business owners who helped create communities, to internationally accomplished athletes and entertainers who understand determination and motivation, to health and wellness experts committed to improving how we take care of ourselves and each other. There’s something for everyone and anyone — and it’s always free-flowing, fascinating, and fun!
THE NOT SO FIT COUPLE PODCAST
Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.