Break up with old habits and get strong for life; mind, body, and spirit. Subscribe and Listen to "Burpees For Breakfast", presented by Irene Moore for weekly stories, conversations and Fitness tips to help you on your fitness journey. Irene has coached women all over the world, helping them start a fitness journey by creating an active lifestyle that promotes sustainability, wellness, and empowerment. This is not a show to learn about Macros, calorie counting, or boring diets, but if you want to create a life you actually like with Fitness in it, press play and sip some of her tea.

In diesem Podcast besprechen wir jede Woche die effektivsten Strategien und Tools, wie wir durch Strategische Erholung unser Energielevel, Leistungsfähigkeit und Gesundheit nachhaltig steigern können. Spannende Interviews mit Unternehmern, CEOs, Investoren und Experten, Ausschnitte aus meinen LIVE Video-Shows sowie aktuelle Gedanken, die ich für dieses Audio-Erlebnis aufnehme!

Sleep shouldn’t be a mystery—and you shouldn’t have to figure it out alone. Hosted by the experts at Parkway Sleep, a nationally accredited sleep center with over 20 years of experience, this podcast brings you clear, honest conversations about what’s keeping you up and how to finally get the rest you need. Each episode delivers real talk, expert advice, and simple strategies to help you take charge of your sleep—from snoring and sleep apnea to insomnia, CPAP tips, and more. Because better sleep means a better life—and we’re here to help you get there. For informational purposes only. Always consult your doctor for medical advice.

A podcast to help you get on the bike and leave the car at home. A mix of interviews and opinions to help you on your cargo bike journey. Watch the video version of these episodes on YouTube under Cargo Bike Life and visit http://cargobikelife.com for show notes

The Sacred Spoke Podcast supports you with getting reacquainted with the most peaceful aspects of your inner self through poetic meditations, personally penned and produced by founder and guide Linda Youssouf, to help you cut through the habitual conditioned patterns that are responsible for holding you back. They support you in tapping into the holistic, intuitive, imaginistic capacities of your powerful mind, to deeply access your emotional landscape and ignite transformations that serve you. To learn more or join the email community visit: www.lwara.com

A podcast about yoga

Hey there, Kirsty Wirth here and I am so glad you have dropped by to listen to the Kulturing Kuriosity Podcast. The inspiration behind this podcast comes from my passion to inspire people to be curious in every avenue of their lives and especially when it comes to health and wellness. Being curious is our greatest asset and is like a muscle, it needs to be flexed and once trained it’s amazing what you can achieve. You will absolutely love the variety of topics that are covered in this podcast. From exploring that food can be medicine, to the complex world of your microbiome and gut health, lifestyle hacks, sleep, nutrition, hormones, parenting, kids health the list goes on!! But I didn’t want this podcast to just provide you with more information to be confused about, I feel we are already at info overload. Rather I wanted to share stories of hope and inspiration of those who have been curious and then followed through on that curiosity and gone on to achieve wonderful things. So grab a cuppa, or strap on your walking shoes or fasten your seatbelt, however you are going to listen to this and get ready to be inspired, to learn how to think outside the box, how to question norms and your current state and then most importantly be encouraged to apply this to your own life so you can fulfill your own amazing dreams. Enjoy! Kirsty

"Everyone has a calling. And your real job is to figure out as soon as possible what it is" - Oprah Winfrey. Imagine waking up every morning filled with clarity and excitement around what you can do, create, and contribute? That's the promise of purpose. Each episode, host Alexandra Cole sits down with ordinary people living extraordinary lives because they learned to listen to the little voice inside their head, overcome their fears, and design their life around what matters most. She shares inspirational stories and tons of actionable tips on how to stop settling for "fine" and start living ON PURPOSE.

Tactical advice for food-lovers who want to lose weight and stop overeating without counting calories or over-exercising. Hosted by weight loss coach Molly Zemek, who used to be an executive chef, and lost 30 pounds by simply changing her mindset around food.

Keeping it REAL Caregiving is for those who are tasked with caring for a senior loved one. The road can be rewarding, but make no mistake; it is equally challenging, exhausting and sometimes emotionally draining. The goal of Keeping it REAL Caregiving is to help you understand and navigate the health care world you are entering including how to move through Medicare and other insurance options, altering a home to provide safe living spaces, proper food preparation for senior nutrition, keeping your loved one physically and mentally safe, understanding the do’s and don’ts for hospital visits and having a clear understanding of the questions you MUST ask of medical and senior-care professionals who will become part of your care team. We’ll also offer product ideas and suggestions which have helped us in our family caregiving journey; what has worked and what has not. Keeping it REAL Caregiving will give you the tools you need to transition into the world of family caregiving and not only survive, but also move through it with your sanity and sense of humor intact.

Pressing The Limits Podcast with Jon Bruney. Growing the whole person through their mind, body, and spirit. ABOUT JON BRUNEY The exploits of Guinness World Record-holding strongman Jon Bruney have been immortalized in Ripley's Believe it or Not, The Guinness Book of World Records, shown nationwide on NBC's America's got Talent, The Today Show, ABC's To Tell the Truth, and TruTv’s Guinness World Records Unleashed. Thousands of people have personally experienced Jon's jaw-dropping Pressing the Limits motivational strength program. A true renaissance man in the realm of strength-development, Jon Bruney is a best-selling author, world-class trainer, coach, motivational speaker, strongman, and pastor. Jon's work with competitive athletes includes Olympians and NFL players. He is the author of the best-seller, Neuro-Mass: The Ultimate System for Spectacular Strength and The Neuro-Grip Challenge: A Radical Program For Building Strength and Power in Your Upper Body. He also writes a training series called Foundations, featured in MILO, widely considered the world's most prestigious strength training journal. Jon has been responsible for the design of numerous pieces of cutting-edge training equipment now in use around the world. Jon is a veteran of multiple trainer certification courses and was the first to achieve the grueling Battling Ropes Level II Certified status. He is also the co-owner of Submit Strength equipment.

Our series titled, "Building the best life ever." In it we outline a formula, or road map, for change. The mission of Cole Wellness is to promote emotional wellness and physical health through counseling, health coaching, and personal training.