For over 20 years, Invite Health has provided premium quality supplements and expert advice you can trust. Join Invite Health certified healthcare professionals as they bring you important health and nutrition information on a number of topics, right at the click of a button. The Invite Health Podcast offers the resources you need to make informed choices about your specific health needs and goals.

12-Step Radio. True Stories of Real Life. Addiction. Recovery. Transformation

"Everyone has a calling. And your real job is to figure out as soon as possible what it is" - Oprah Winfrey. Imagine waking up every morning filled with clarity and excitement around what you can do, create, and contribute? That's the promise of purpose. Each episode, host Alexandra Cole sits down with ordinary people living extraordinary lives because they learned to listen to the little voice inside their head, overcome their fears, and design their life around what matters most. She shares inspirational stories and tons of actionable tips on how to stop settling for "fine" and start living ON PURPOSE.

Hey there, Kirsty Wirth here and I am so glad you have dropped by to listen to the Kulturing Kuriosity Podcast. The inspiration behind this podcast comes from my passion to inspire people to be curious in every avenue of their lives and especially when it comes to health and wellness. Being curious is our greatest asset and is like a muscle, it needs to be flexed and once trained it’s amazing what you can achieve. You will absolutely love the variety of topics that are covered in this podcast. From exploring that food can be medicine, to the complex world of your microbiome and gut health, lifestyle hacks, sleep, nutrition, hormones, parenting, kids health the list goes on!! But I didn’t want this podcast to just provide you with more information to be confused about, I feel we are already at info overload. Rather I wanted to share stories of hope and inspiration of those who have been curious and then followed through on that curiosity and gone on to achieve wonderful things. So grab a cuppa, or strap on your walking shoes or fasten your seatbelt, however you are going to listen to this and get ready to be inspired, to learn how to think outside the box, how to question norms and your current state and then most importantly be encouraged to apply this to your own life so you can fulfill your own amazing dreams. Enjoy! Kirsty

Keeping it REAL Caregiving is for those who are tasked with caring for a senior loved one. The road can be rewarding, but make no mistake; it is equally challenging, exhausting and sometimes emotionally draining. The goal of Keeping it REAL Caregiving is to help you understand and navigate the health care world you are entering including how to move through Medicare and other insurance options, altering a home to provide safe living spaces, proper food preparation for senior nutrition, keeping your loved one physically and mentally safe, understanding the do’s and don’ts for hospital visits and having a clear understanding of the questions you MUST ask of medical and senior-care professionals who will become part of your care team. We’ll also offer product ideas and suggestions which have helped us in our family caregiving journey; what has worked and what has not. Keeping it REAL Caregiving will give you the tools you need to transition into the world of family caregiving and not only survive, but also move through it with your sanity and sense of humor intact.

Tactical advice for food-lovers who want to lose weight and stop overeating without counting calories or over-exercising. Hosted by weight loss coach Molly Zemek, who used to be an executive chef, and lost 30 pounds by simply changing her mindset around food.

A podcast about yoga

With SheTaxi, you will learn how to strengthen your inner self, take better care of you and improve your overall wellbeing. Get ready to focus on YOU, learn from and be inspired by other women and ultimately, move yourself forward. Peggy focuses on the inner-self and moving her audience to higher self-acceptance. From your own self-talk, to making better food choices, to addressing emotional lows and assessing your relationships, Peggy and her guests tackle all aspects to a person's well-being. Laugh. Learn. Relate. Connect. Be inspired to take better care of you. Authentic conversations headed your way - hop in!

Sleep shouldn’t be a mystery—and you shouldn’t have to figure it out alone. Hosted by the experts at Parkway Sleep, a nationally accredited sleep center with over 20 years of experience, this podcast brings you clear, honest conversations about what’s keeping you up and how to finally get the rest you need. Each episode delivers real talk, expert advice, and simple strategies to help you take charge of your sleep—from snoring and sleep apnea to insomnia, CPAP tips, and more. Because better sleep means a better life—and we’re here to help you get there. For informational purposes only. Always consult your doctor for medical advice.

Glamour and Spice is a podcast about everything related to women from struggling to fit into a changing to society, nutrition topics, parenting topics, and just angry rants for the day you feel you just wanna let it out. I am Mirna Sabbagh, I am a mother, dietitian, and a woman who struggled and continues to struggle in order to maneuver in the tricky world of women today, oh, especially in the middle east.

Welcome to The 31Her Podcast—a show created to equip, encourage, and elevate faith-filled women who are navigating motherhood, wellness, and identity with intention. Hosted by Lauren, a mom of three, pediatric healthcare professional, and passionate follower of Christ, this podcast is your weekly reset—offering real talk, soul care, and practical guidance for living strong in spirit and body. You’ll hear heartfelt conversations, solo episodes, and scripture-rooted encouragement on different topics. If you're ready to live with strength, softness, and spiritual purpose—you're in the right place. ✨ New episodes every two weeks. 💜 Join the movement at www.my31her.com

"Find Peace and Joy in the most unlikely places". Season One Season One of the Exploring Awareness Podcast provides listeners a dual learning opportunity. First, to learn about and, through guided meditations, experience Mindful Awareness, Being and Presence and the innate Peace, Joy, Compassion that come from this practice. Starting with the first episode and listening through to episode 62, you will increasingly understand how a Mindful Awareness perspective connects one back to the essence of being. Secondly, listeners will witness the awakening of the co-host Lisa Barry, a long-time on-air radio broadcast interviewer for her local NPR station. Witness her awakening as she questions, struggles, and then integrates these concepts and practices until her untimely death. Episode 63, grieving her death, is an example of applying Mindful Awareness to grief, with the help of David Whyte’s poem, The Well of Grief. Lisa called this process a “Big Fun Journey”, and although the process of awakening can be difficult, you will see that realizing the expansiveness and freedom from knowing one’s authentic self transforms the day-to-day concerns of a pre-occupied mind into Presence and Being. From our original description- Join Lisa Barry, a long-time on-air radio broadcast interviewer and Frank Anderson MD MPH professor at the University of Michigan Medical School and School of Public Health on a journey to explore ways that provide another approach to look at and deal with life to enjoy each day as it unfolds- whatever happens. Learn from lively discussions as two people on a path of self-discovery, share conversations about mindfulness and other techniques and decide for yourself if a shift in perspective can lead to a more authentic life experience informed by an innate and ever-present peace, joy, generosity and love. This podcast is a resource for those interested in starting a journey to deeper meaning in life and who may be looking for a unique way to get started. Experienced Mediators, or those who have never tried...burned out professionals, overwhelmed students and anyone exploring the issues of sexual, gender and racial identities will find tools to increase comfort and personal agency. No matter where you are in your journey, there are lessons shared both practical and inspirational to help anyone live a more balanced and self-aware life. (Music provided by htpps://www.purple-planet.com) **This web site/podcast is not an attempt to practice medicine or provide specific medical advice, nor does use of the site establish a physician-patient relationship. The use of the information provided in this podcast does not replace medical consultation with a qualified health or medical professional to meet the health and medical needs of you or others.