Sensible Training, Satisfying Results Coach Deb presents running to ultra beginners, people who've yet to run their first half mile, non-stop. She starts at square one with motivation and education, from form to cross training, injury prevention and mindset. She'll start you off with a walk to run and explain what to do and when. She even provides a 10-day quick start plan that starts with a diagnostic test to help you customize your training.

Willkommen bei Happy Habits and Rituals - dem Podcast, der dir hilft, ein gesünderes, besseres und bewussteres Leben zu führen. In diesem Podcast findest du Anleitungen und Ratschläge darüber, wie du deine Beziehungen vertiefen und heilen, dein Selbstvertrauen stärken und deine Ziele schneller erreichen kannst. Wir sprechen über Zielsetzung und positives Denken, Achtsamkeit und Meditation, körperliche Bewegung und Ernährung sowie über (energetische) Strategien, die dir helfen, motiviert und auf Kurs zu bleiben. Unsere Gespräche und Interviews mit Experten sollen dir helfen, deine Ziele zu erreichen, damit du ein glückliches und gesündes Leben führen kannst. Tauche mit uns in die vielen Facetten eines gesünderen und ausgeglicheneren Lebens ein und lerne, wie du sinnvolle und nachhaltige Gewohnheiten und Rituale schaffen kannst. Mache dich bereit, dein volles Potenzial freizusetzen, dein Leben upzuliften und dich auf ganz neue Weise kennenzulernen.  Folge uns auch gerne auf: Instagram: https://instagram.com/feellovetribe?igshid=ZDdkNTZiNTM= oder Facebook: https://www.facebook.com/groups/feellovetribe369 oder auf Youtube: https://www.youtube.com/@feellovetribe Love,   Rojda & Daniel

Shannon and Emily are going to make you want to laugh, cry, and instantly love them while motivating and challenging listeners to be the BEST version of themselves!! They live by the principle that there is no such thing as balance, it’s called LIVING LIFE! Be prepared to hear about everything from health and fitness to their favorite beer and cocktails! No topic is off limits and they will be open, honest, and ready to help their listeners see themselves for the amazing, badass women that they are! Hold on friends, it’s going to be a wild ride!

Health equity, mental health, and quality of care are key issues facing those in the greater Pittsburgh region. But where do employers fit in the solution? Join The Pittsburgh Business Group on Health's new podcast, It's All Your Business, as they explore these focus areas and more... and how we can understand our community by understanding our employees. Produced by Postindustrial Media.

I podcasten Hudpodden vil du møte personer med hudsykdommer og psoriasisartritt som deler sine erfaringer og forteller om hvordan det er å leve med en slik sykdom. Du vil også møte helsepersonell og andre eksperter som har relevant og nyttig kunnskap å formidle. Hudpodden lages av Psoriasis- og eksemforbundet, og målet med den er å spre kunnskap og dele historier, slik at ingen med hudsykdommer i Norge føler seg alene.

Missy Beavers has a Master's Degree in Nutrition and is the creator of the Healthy Thyroid System, a 16-week program designed to help women uncover the root cause of their thyroid problems without needing more doctor visits, pills, or starvation diets.

How do I make lasting change when I'm constantly overwhelmed? How to do I create the life I really want when I don't know where to start? How do I juggle my to-do list when I don't know what to do first? Welcome to the Redefining Bold Podcast where we will talk about all of these questions and more! Each week, your host, Gwen Whitfield from The Bold Abode, will bring encouraging and compassionate advice to help you take small steps toward real, lasting change. You can have a life you love, be who you were meant to be and have a clean and organized home all at the same time. Are you ready to build a life that is truly real and not just a dream? Let's do it together!

Are fatigue, stubborn weight gain, or sugar cravings stealing your spark? Do you feel like your body has a mind of its own as you move through perimenopause, menopause, or beyond—leaving you dealing with hot flashes, mood swings, headaches, or sleepless nights? If so, you’re in the right place. Welcome to The Living Life Naturally Podcast, where Board-Certified Holistic Health & Wellness Practitioner Lynne Wadsworth helps women in midlife take back control of their health, energy, and happiness—naturally. Each week, Lynne shares empowering conversations, holistic health tips, and real-life strategies to help you balance your hormones, manage stress, boost your energy, and feel more vibrant and confident than ever. Whether you’re navigating perimenopause, tackling menopause symptoms head-on, or embracing post-menopause with fresh purpose, this show will guide you toward feeling strong, calm, and fully alive again. Because midlife isn’t the end—it’s your new beginning. 🌿

Hello I’m Shannon Harvey – health journalist, filmmaker, author… and podcaster. In this podcast I’ll take you behind the scenes of my research and projects. You’ll find extended interviews with experts that sadly hit the cutting room floor when I’m making my films and writing my books. You’ll also hear the real-life stories of people I’ve met along the way who are successfully taking a whole-person, whole-life approach to healthy living. There will be laughter, there will be tears, there will be insights and hopefully inspiration. And of course, as always, the work that I do is independent: sponsorship free, ad free and backed by evidence.

Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

Rebel Momma Pod aims to unpack all the things that weren't covered in the brochure about ADHD, midlife, burnout & more. Don't forget to subscribe, rate, and review to help me reach more people!

Der Adipodcast möchte über die Ursachen, Folgen und Therapiemöglichkeiten der Krankheit Adipositas informieren. Adipositas ist eine Krankheit und kein Schicksal! Hier sprechen Professor Dr. med. Marco Bueter, Dr. med. Andreas Thalheimer und Tariq Abu-Naaj mit betroffenen Patienten und Medizinern über die unterschiedlichen Aspekte der Krankheit und unterschiedlichster Therapieoptionen.