Welcome to Lean In, hosted by Kate Reardon, author, naturopath, intuitive healer, mother, wife, and lover of a good glass of wine. Lean In is the podcast that explores ordinary people’s extraordinary lives. Through honest storytelling, Kate and her guests share their experiences of change and growth. Facing yourself and realizing that it maybe time to make different choices is never easy, and it is never something completed as a solitary exercise. Through a community of incredible people who have passed through emotional, physical, mental or spiritual change, Lean In will help you to emerge empowered, enlightened and full of wisdom and hopefully a big smile on your face. All you need to do is lean in and listen. As with all iconic relationships through history, Kate is joined by her best mate and husband Pat who helps in breaking down the information shared in the podcast, and gives you ways you will be able to incorporate these elements into your own day-to-day life. Keeping it super real and relatable. Less show and more soul! And in true Kate form, after each episode she has created a special place just for you ‘Your Space,’ This is an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured. Kate will be your guide through intuitive and easy meditations, emotional processes, guided visualisations and the occasional blunt truth to get your body realigned, your mind relaxed and your soul stirred. Join Kate, Pat and her guests as they embark on a journey of discovery, laughter, direct experiences and deep healing.

The Vegan Sexy Cool Podcast is a show dedicated to sharing hip/cool vegan ways to be good to yourself, the animals and the planet. Tune in for celebrity interviews, fashion, beauty, wellness, nutrition, sustainable lifestyle, animal love and lots and lots of food! Host Jacque Reid is a long time journalist and passionate vegan who is excited about exploring the world of veganism.

My take on some of the things I seen in the news this past week

Welcome to Babe Cave, where creative conversations are honest, funny, and anything but boring. Inspired by Virginia Woolf’s A Room of One’s Own, host Amanda Polick—cookbook and food memoir coach, storyteller, and recovering improv actor—takes you behind the scenes of writing and publishing without the elitist BS. With over 20 years of storytelling experience, Amanda has helped writers land Big 5 book deals, see their work in outlets like Food52 and Edible Communities, and craft stories only they can tell. She’s worked with Michelin-Starred chefs, produced 300+ live segments at Time Inc., and knows the food and publishing worlds inside and out. Now, she’s bringing that expertise and her trademark truth-telling to the mic. Each week, expect solo deep dives into the messy realities of creative life, unfiltered interviews with authors who actually say what they think, and real-world advice for writers ready to stop playing small. Think of it as the writing club you always wanted, minus the pretentious conference vibes. Whether you’re writing your first cookbook, wrestling with imposter syndrome, or dreaming of a food memoir that’s uniquely yours, Babe Cave is your curated playlist of what actually matters. Come for the writing insights, stay for the laughs, stories, and a little rock-and-roll spirit. Perfect for: writers, authors, cookbook and food memoir creators, and creative entrepreneurs. Mature language and topics included—listen at your own discretion. Questions? Visit amandapolick.com

Ehsan Ahmad, aka Dangerous Brown, just talking to himself as a form of therapy/entertainment

Soapbox Diaries features real stories of race, resistance, and resolve. This show is a platform for guests to have authentic conversations exploring issues at the intersection of politics, black identity, community, history, the arts, and much more.

Two friends, Peter and Pete, discuss truth, worldview, reality, culture, and more. In an effort to share what they have discovered and are learning they aim to stir up conversation towards a better understanding of truth.

This podcast works to create space and time for graduate students and new professionals to bring their shared experiences, successes, and struggles to the world and to one another. We seek to empower the next generation of scholars, educators, and professionals to speak their truth, learn from shared experiences, and shape the future of the field. Brought to you by the NASPA New Professionals and Graduate Students Knowledge Community Introduction and Background music courtesy of Freesound.org: Synthesized Bell Tones by Sauron974 North by StivArts

For The Girl Who is a podcast hosted by 2 girls who are still trying to find their place in the world. We all have days when we don’t know what we’re doing or where we’re going, but if you’re looking for a place to listen to some regular people get real about life, you’re home. We laugh, we cry, we talk mess to each other, and most importantly, we get really honest about our struggles and the things we’re going through. Unabashed and unafraid, here’s where we spill our guts.

Healing from Trauma & Narcissistic Abuse, is a place where we call out the trauma & narcissists we’ve been through, break down the mind games, and help you take your power back—one day at a time. I’m Emily Gibson, and I’m here to make sure you don’t just survive trauma & narcissistic abuse—you rise above it. You’ve been through enough; it’s your time to heal, grow, and thrive. Let’s get into it.

The Red Nation Podcast features discussions on Indigenous history, politics, and culture from a left perspective. Hosted by Nick Estes and Jen Marley with help from our friend and comrade Sina. The Red Nation Podcast is also the home of Red Power Hour, hosted by Melanie Yazzie and Elena Ortiz. Our show is entirely supported by our patrons on Patreon, support the show and get access to bonus content and other patron exclusive benefits here: Patreon.com/redmediapr Website: therednation.org Follow the hosts on Twitter @nickwestes and @JenMarley1680 and the Red Nation @The_Red_Nation. ​ Theme song: "Dead Horse" by Weedrat https://weedrat.bandcamp.com/

A show about books and literature. Every week we interview authors, booksellers, publishers, bloggers, and more. Based in Canada.