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Ep 135 - Deanne Goodman - How to Cope with Mean Girls in the Office

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Release Date: 06/26/2019

Ep 691: Let It Rip Friday: Roll With The Punches And Keep Going  show art Ep 691: Let It Rip Friday: Roll With The Punches And Keep Going

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday, we're discussing how to handle the punches life throws at you and keep moving forward.

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Ep 690: Journey to Self-Love: Overcoming Adversity and Empowering Women with Jenna Banks show art Ep 690: Journey to Self-Love: Overcoming Adversity and Empowering Women with Jenna Banks

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in self-care?  Have you been struggling to love yourself? In this episode I talk with Jenna Banks, the author of the transformative book "I Love Me More”. Jenna share her remarkable journey to self-love. Jenna candidly recounts her difficult upbringing in a strict, cult-like religious environment, which left her feeling devoid of self-worth. However, through sheer courage and determination, Jenna was able to break free from the cycles of abuse and self-sacrifice, ultimately discovering the power of prioritizing her own happiness and well-being. As Jenna and Linda...

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Ep 689: Motivation Monday: Turn Your Mess Into Your Message with Tim Storey show art Ep 689: Motivation Monday: Turn Your Mess Into Your Message with Tim Storey

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Motivation Monday, we're discussing how to turn your mess into a message.

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Ep 688: Let It Rip Friday: 5 Ways to Build Mental Toughness and Reach Your Goals show art Ep 688: Let It Rip Friday: 5 Ways to Build Mental Toughness and Reach Your Goals

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday we're discussing five ways you can build towards your dreams.

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Ep 687: The Path To Fight For Women's Freedom And Autonomy took Many Turns show art Ep 687: The Path To Fight For Women's Freedom And Autonomy took Many Turns

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode, Linda is doing a solo round to explore the historical lack of rights and freedoms for women, and the ongoing struggle for equality and empowerment. Linda emphasizes the importance of recognizing and honoring the courageous women who fought for the rights we often take for granted today. However, she also underscores that the fight for true equality and autonomy is far from over. Linda challenges listeners to stand up for their rights, support one another, and continue the legacy of female empowerment.

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686: Motivation Monday: How to Get Good with God and Stop Dieting for Good with clips from Kim Dolan Leto show art 686: Motivation Monday: How to Get Good with God and Stop Dieting for Good with clips from Kim Dolan Leto

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

This monday we're going back to a great conversation around dieting and religion with Kim Dolan Leto.

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Ep 685: Let It Rip Friday: Work Your Land show art Ep 685: Let It Rip Friday: Work Your Land

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

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Ep 684: Connecting All The Dots For Your Greatest Comeback show art Ep 684: Connecting All The Dots For Your Greatest Comeback

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On today's episode, we're talking about having a comeback. Linda has faced her fair share of challenges - from devastating injuries to self-doubt. Yet, time and time again, she has proven that with unwavering determination, a resilient mindset, and an unshakable faith, one can emerge from the depths of adversity stronger and more fulfilled than ever before. In this captivating address, Linda shares her personal journey of triumph over tragedy, offering listeners the inspiration and practical wisdom they need to dust themselves off, get back up, and forge ahead towards the life they were...

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Ep 683: Let It Rip Friday: 12 Qualities Of A Great Leader show art Ep 683: Let It Rip Friday: 12 Qualities Of A Great Leader

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday we're discussing how you can be a great leader.

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Ep 682: The Best Advice I Have Taken with John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin show art Ep 682: The Best Advice I Have Taken with John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On today's episode we're featuring some of the best advice I've gotten from previous guests like John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin. Hopefully this advice can help you as well.

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Are you happy with your job?  Have you ever dealt with a toxic workplace?  In this episode, we dive into discussing how a toxic workplace can ruin a job, and how to deal with the concept of mean girls in your office. We discuss why being positive is one of the best things you can do for yourself, and how to figure out what your purpose is in life.

In this episode, I talk with Deanne Goodman, an award-winning journalist, and host of In Happier News Podcast, about how she changed from reporting the negative news, and only focusing on positive stories. Deanne has a background in digital and TV news reporting, working in many different TV stations, and having to deal with some less than friendly office co-workers, and trying to report on the news that would allow her to move up in her career. That news meant murders, crime, fatalities, and other negative news. We discuss her wake-up call involving her biggest fan that changed her whole career and put her on the path of a new mission. Her mission is to create videos and podcasts that inspire and change lives. We discuss the challenges of working at a toxic job, and how to find your purpose and make a difference in society.

Questions I asked:

  • What changed for you, in regard to reporting?
  • Why did you start your podcast?
  • Why is it bad to be a mean girl?
  • How to change from a mean girl to a nice girl?
  • How can you keep your positivity in a negative workplace?
  • What tips would you have for someone who doesn’t like their job?
  • How can you find your passion and purpose?

 

Topics Discussed:

  • Deanne’s reporting Career
  • Her Wakeup Call.
  • Sharing Positive stories instead of negative
  • How to deal with mean girls in your life
  • How we can support each other to success
  • Keeping positive in a negative workplace
  • How to deal with mean people online
  • How to find your purpose, and follow it

 

Quotes from the show:

  • “I made it my mission to stop covering all that negativity, and now I only focus on positive stories.” @DeanneGoodman13 @SisterhoodSweat
  • “I think everyone has a purpose. At the end of your life, do you want to look back and say, Wow I'm so glad that I made this impact on the world.” @DeanneGoodman13 @SisterhoodSweat
  • “You shouldn’t dim your light because someone is hating on you.” @DeanneGoodman13 @SisterhoodSweat
  • “It all just hit me right then and there. This was the day I didn't want to get out of bed unless someone was dead, so I was there as my biggest fan was dying.” @DeanneGoodman13 @SisterhoodSweat
  • “It’s hard to be mean to someone face to face.” @DeanneGoodman13 @SisterhoodSweat

How you can stay in touch with Deanne:

 

How you can stay in touch with Linda:

 

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