Ep 140 - Dr. Tom O'Bryan - How to Fix a Leaky Blood Brain Barrier
Release Date: 07/31/2019
Ep 691: Let It Rip Friday: Roll With The Punches And Keep Going
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing how to handle the punches life throws at you and keep moving forward.
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Ep 690: Journey to Self-Love: Overcoming Adversity and Empowering Women with Jenna Banks
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in self-care? Have you been struggling to love yourself? In this episode I talk with Jenna Banks, the author of the transformative book "I Love Me More”. Jenna share her remarkable journey to self-love. Jenna candidly recounts her difficult upbringing in a strict, cult-like religious environment, which left her feeling devoid of self-worth. However, through sheer courage and determination, Jenna was able to break free from the cycles of abuse and self-sacrifice, ultimately discovering the power of prioritizing her own happiness and well-being. As Jenna and Linda...
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Ep 689: Motivation Monday: Turn Your Mess Into Your Message with Tim Storey
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Motivation Monday, we're discussing how to turn your mess into a message.
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Ep 688: Let It Rip Friday: 5 Ways to Build Mental Toughness and Reach Your Goals
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday we're discussing five ways you can build towards your dreams.
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Ep 687: The Path To Fight For Women's Freedom And Autonomy took Many Turns
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
In this episode, Linda is doing a solo round to explore the historical lack of rights and freedoms for women, and the ongoing struggle for equality and empowerment. Linda emphasizes the importance of recognizing and honoring the courageous women who fought for the rights we often take for granted today. However, she also underscores that the fight for true equality and autonomy is far from over. Linda challenges listeners to stand up for their rights, support one another, and continue the legacy of female empowerment.
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686: Motivation Monday: How to Get Good with God and Stop Dieting for Good with clips from Kim Dolan Leto
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
This monday we're going back to a great conversation around dieting and religion with Kim Dolan Leto.
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Ep 685: Let It Rip Friday: Work Your Land
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
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Ep 684: Connecting All The Dots For Your Greatest Comeback
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On today's episode, we're talking about having a comeback. Linda has faced her fair share of challenges - from devastating injuries to self-doubt. Yet, time and time again, she has proven that with unwavering determination, a resilient mindset, and an unshakable faith, one can emerge from the depths of adversity stronger and more fulfilled than ever before. In this captivating address, Linda shares her personal journey of triumph over tragedy, offering listeners the inspiration and practical wisdom they need to dust themselves off, get back up, and forge ahead towards the life they were...
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Ep 683: Let It Rip Friday: 12 Qualities Of A Great Leader
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday we're discussing how you can be a great leader.
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Ep 682: The Best Advice I Have Taken with John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On today's episode we're featuring some of the best advice I've gotten from previous guests like John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin. Hopefully this advice can help you as well.
info_outlineAre you interested in how your brain works? Have you been worried about brain fog or memory? In this episode, we dig into the brain, and how it works, and how to make our brains work and perform better. This episode dives into the science behind optimizing our brain for the best health possible.
In this episode, I talk with Dr. Tom O’Bryan, author of You Can Fix Your Brain and a world expert on gluten and its impact on your health. He is an internationally recognized and sought after speaker and workshop leader specializing in the complications of Non-Celiac Gluten Sensitivity, Celiac Disease, and the development of Autoimmune Diseases as they occur inside and outside of the intestines, joins us to discuss brain destruction, and how we can turn our brain around. We discuss what we can do to improve our brain function, and how we can change our lives to promote healthier brains overall. It’s not about a quick fix for the brain, but it’s more about a life change in order to turn back time on your brain.
Questions I asked:
- Why do we get brain fog in the afternoon?
- What can we do to limit our body burden?
- How can we get the toxins out of our home?
- What are the warning signs of inflammation in the brain?
- Does salmon and good fats help your brain?
- What can we do for the leaky brain?
- What is electromagnetic pollution?
- How does it affect our brains?
- How these issues affect pregnant mothers and babies?
- What does the size of forehead have to do with your brain?
- What is molecular mimicry?
- Does an apple a day really help?
Topics Discussed:
- Italy
- How the Brain Works
- Avoiding brain fog
- Dealing with pharmaceuticals
- Changing your lifestyle to improve your brain
- Alzheimer’s Research
- How you can fix your brain
- Signs of brain inflammation
- Connection between leaky gut and leaky brain
- Eating Wheat and How it Effects the Brain
- Tom’s Books: The Autoimmune Fix & You Can Fix Your Brain
Quotes from the show:
- “The Question Is, How Am I Living My Life That's Causing This?” @theDr_com @SisterhoodSweat
- “Today, Everyone’s Effected, And We Now Know Electromagnetic Pollution May Be The Trigger For Brain Inflammation.” @theDr_com @SisterhoodSweat
- “We Need To Save The Everyone Needs To Be Educated About These Concepts In A Way They Can Understand.” @theDr_com @SisterhoodSweat
- “There’s Nothing Wrong With Pharmaceuticals In Short Term But You Can't Live On You Have To Fix The Problem.” @theDr_com @SisterhoodSweat
How you can stay in touch with Dr. Tom:
- https://thedr.com/
- http://old.thedr.com/the-gluten-summit/
- https://www.amazon.com/Autoimmune-Fix-Hidden-Damage-Disease/dp/162336700X/
- https://www.facebook.com/thedr.com.english/
- https://twitter.com/theDr_com
How you can stay in touch with Linda:
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