Ep 140 - Dr. Tom O'Bryan - How to Fix a Leaky Blood Brain Barrier
Release Date: 07/31/2019
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Today, I interview Jon Taffer. He’s the Gordon Ramsay of the bar industry, a world-renowned business mogul, and the tough-love expert who has rescued 600+ bars and clubs from the brink of failure. You know him from Bar Rescue, where he takes struggling businesses and flips them into thriving, money-making machines. His name? Jon Taffer! 🚀 Jon isn’t just about bars—he’s about success. He’s here to talk about the mindset shifts, leadership strategies, and no-BS business tactics that can help YOU rescue any area of your life—from your career to your personal growth. He’s...
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In this episode of Sisterhood of Sweat, we’re diving into the world of fashion, celebrity, and iconic moments with none other than Adam Glassman! As the creative director of Oprah Daily and a special correspondent for Extra, Adam has spent decades shaping style trends and curating the highly anticipated “O Favorite Things.” He’s giving us an exclusive look behind the scenes—from magazine covers to Hollywood’s biggest headlines. Tune in for a fun, insightful conversation filled with fashion tips, media secrets, and the magic of storytelling!
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Welcome to the Sisterhood of Sweat. On today's episode of the Sisterhood of Sweat, I'm sitting down with Greg Hman, the "Hydrogen Man" who has an incredible story of health transformation that you won't want to miss. After years of battling devastating medical conditions that left him bedridden and in constant pain, Greg discovered the incredible potential of molecular hydrogen. Through relentless research and personal determination, he developed protocols that not only healed his own body but have since helped countless others overcome seemingly impossible health challenges. From heart...
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On this week's motivation Monday, we're talking to Michael Gelman. When Michael Gelman helped create one of the most popular New York morning shows in 1987 and orchestrate its transition to a national ratings powerhouse a year later, he became the youngest producer of a national talk show. Today, as executive producer of “Live,” he has the longest tenure at the helm of any of the top syndicated shows. Since its inception “Live” has enlivened morning television with its hilarious Host Chat and A-list celebrity guests. Now in its 35th season in national syndication,...
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On this week's Let It Rip Friday, we're chatting with Hanako Greensmith. Hanako Greensmith portrays Violet Mikami on the NBC drama “Chicago Fire.” Greensmith joined the cast of the series in season 8 and became a series regular two seasons later. Her TV credits include “Bull” and “FBI.” She made her New York theater debut in the off-Broadway production of “Lolita, My Love” and is a graduate of Pace University. Hanako Greensmith stars as Violet Mikami, a Paramedic in Charge (PIC) with the Chicago Fire Department. At the moment, Violet works under Ambulance 61....
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Today, I'm thrilled to welcome Jared St. Clair, an herbalist and expert natural supplement formulator with over 30 years of hands-on experience. Jared is known for his Vital Five essential supplements and has crafted highly effective formulas for a range of health concerns. In our conversation, we dive deep into Jared's personal journey with overcoming acid reflux without drugs, the importance of quality supplements, and how to read labels to ensure you're getting the best products. As always, my goal is to bring empowerment and practical health knowledge to our community, so let's get...
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On this Motivation Monday, we're talking about sticking it out for the long haul, because the ending you want is just around the corner.
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On today's let it rip Friday, we're discussing not giving up, and when something knocks you to your knees, then you can get back up.
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Today, I'm excited to welcome Gina Trimmer to The Sisterhood of Sweat podcast. Gina is a Southern Utah boy mama times three and a proud mama to her baby girl. For the past eight years, Gina and her family have been living an unconventional lifestyle, traveling to over 68 countries. The journey began after they eliminated $700,000 in debt and retired by the age of 35. Gina is dedicated to empowering women through her coaching community, Revitalized Womanhood, encouraging them to embrace life's moments, both big and small, and live with purpose, joy, and authenticity. I'm looking forward to...
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In this episode I talk with Diane Randall as we discuss the importance of setting boundaries with your family, friends, and even your employer. We talk about the importance of not giving in to the people pleasing attitude and why refueling and taking care of yourself first so that you have something to give out is so important. Questions I asked: How do you set boundaries with family members? How can we navigate difficult situations? What do you do if people are disappointed in you? Topics Discussed: How to have a healthy balance between work our real lives. How to set boundaries...
info_outlineAre you interested in how your brain works? Have you been worried about brain fog or memory? In this episode, we dig into the brain, and how it works, and how to make our brains work and perform better. This episode dives into the science behind optimizing our brain for the best health possible.
In this episode, I talk with Dr. Tom O’Bryan, author of You Can Fix Your Brain and a world expert on gluten and its impact on your health. He is an internationally recognized and sought after speaker and workshop leader specializing in the complications of Non-Celiac Gluten Sensitivity, Celiac Disease, and the development of Autoimmune Diseases as they occur inside and outside of the intestines, joins us to discuss brain destruction, and how we can turn our brain around. We discuss what we can do to improve our brain function, and how we can change our lives to promote healthier brains overall. It’s not about a quick fix for the brain, but it’s more about a life change in order to turn back time on your brain.
Questions I asked:
- Why do we get brain fog in the afternoon?
- What can we do to limit our body burden?
- How can we get the toxins out of our home?
- What are the warning signs of inflammation in the brain?
- Does salmon and good fats help your brain?
- What can we do for the leaky brain?
- What is electromagnetic pollution?
- How does it affect our brains?
- How these issues affect pregnant mothers and babies?
- What does the size of forehead have to do with your brain?
- What is molecular mimicry?
- Does an apple a day really help?
Topics Discussed:
- Italy
- How the Brain Works
- Avoiding brain fog
- Dealing with pharmaceuticals
- Changing your lifestyle to improve your brain
- Alzheimer’s Research
- How you can fix your brain
- Signs of brain inflammation
- Connection between leaky gut and leaky brain
- Eating Wheat and How it Effects the Brain
- Tom’s Books: The Autoimmune Fix & You Can Fix Your Brain
Quotes from the show:
- “The Question Is, How Am I Living My Life That's Causing This?” @theDr_com @SisterhoodSweat
- “Today, Everyone’s Effected, And We Now Know Electromagnetic Pollution May Be The Trigger For Brain Inflammation.” @theDr_com @SisterhoodSweat
- “We Need To Save The Everyone Needs To Be Educated About These Concepts In A Way They Can Understand.” @theDr_com @SisterhoodSweat
- “There’s Nothing Wrong With Pharmaceuticals In Short Term But You Can't Live On You Have To Fix The Problem.” @theDr_com @SisterhoodSweat
How you can stay in touch with Dr. Tom:
- https://thedr.com/
- http://old.thedr.com/the-gluten-summit/
- https://www.amazon.com/Autoimmune-Fix-Hidden-Damage-Disease/dp/162336700X/
- https://www.facebook.com/thedr.com.english/
- https://twitter.com/theDr_com
How you can stay in touch with Linda:
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