303 Aaron Hinde: Faith, Family, Fatherhood, & FITAID
Wellness + Wisdom with Josh Trent
Release Date: 10/08/2019
Wellness + Wisdom with Josh Trent
If you have ever noticed that right when you start doing better, life gets louder inside your mind, you are not failing. You are likely experiencing an extinction burst, the predictable spike that shows up right before a breakthrough. Josh Trent breaks down why cravings, anxiety, procrastination, self-sabotage, and relapse urges often intensify right when you are finally building momentum. You will learn how to recognize the pattern, calm the neural system, and move through the wave without bullying yourself or forcing willpower. In This Episode, Josh Trent Uncovers: [00:00] Why it gets...
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Is modern technology draining your body and spirit by hijacking your attention and circadian rhythm? Josh Trent welcomes , EMF expert, to the Wellness + Wisdom Podcast, episode 796, to reveal how EMFs and artificial light disrupt circadian rhythm, mitochondria, and melatonin, why modern screens keep us locked in fight or flight, how nature and light function as biological nutrition, what his concussion taught him about neuro sensitivity and human awareness, and why creating technology aligned with nature may be essential for the future of human health, creativity, and consciousness. Daylight...
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How can you consciously shift timelines by changing the frequency you embody? Josh Trent welcomes Transformational and Manifestation Guide, , to the Wellness + Wisdom Podcast, episode 795, to explore how beliefs act as subconscious agreements, why manifesting is a side effect of alignment not force, how dreamporting and timeline shifting work through intuition and coherence, why trauma can dissolve faster than we think when identity loosens, and how ancient teachings, Christ consciousness, and embodied awareness reveal the blueprint for liberation already within you. 33% off the DREAMPORTING...
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They flipped the food pyramid. And yes, it matters. But the deeper question is the one nobody wants to ask: Why do we keep self-sabotaging our health even when we know better? In this episode, Josh Trent breaks down what changed in the new food pyramid and how it changes the baseline for the modern diet. He also goes into where the real healing lives: cravings, emotional patterns, insulin resistance, and the identity level loops underneath it all. In this episode, Josh Trent uncovers: (00:00) They flipped the food pyramid (00:55) The 40-year experiment and why it shaped your cravings (06:45)...
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Is mitochondrial decline the hidden blueprint that decides how fast your body ages? Josh Trent welcomes Dr. Brad Currier, PhD, Clinical Scientist, to the Wellness + Wisdom Podcast, episode 793, to unpack how mitochondrial health is passed through generations, why modern environments and sedentary living accelerate aging, how mitophagy and Urolithin A restore cellular energy, why gut health blocks or enables longevity, and how exercise plus targeted supplementation can fundamentally shift mood, vitality, and long term health from the inside out. 30% Off Mitopure (Timeline Nutrition) The first...
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Why does the brain associate weight loss with dying, and what happens when you stop fighting your body and flip the brain instead? Josh Trent welcomes Weight Loss Expert, , to the Wellness + Wisdom Podcast, episode 792, to reveal why weight gain is often a survival strategy, how subconscious identity and polarity drive compulsive eating, why willpower and restrictive diets fail, what a true Brain Flip does to dissolve fear, mourning, and self sabotage around weight loss, and how allowing transformation instead of forcing change creates sustainable freedom in the body and mind. 🚨 Experience...
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Is the discomfort you’re trying to fix actually the signal calling you back to your soul instead of another problem to solve? Josh Trent welcomes Ex-Comedian, , to the Wellness + Wisdom Podcast, episode 791, to explore how fasting dissolves emotional hunger, why effort and ambition are often trauma driven, how the ego uses goals and problems to stay in control, why pain is a spiritual teacher, and how surrendering identity, outcomes, and the need to be someone can reconnect us to soul, presence, and God. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared...
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Liberated Life Series | Episode 790 Join , host of the Wellness + Wisdom Podcast, as he shares why most people aren’t actually lazy, broken, or unmotivated, but they’re trapped in a loop their neural system believes is keeping them safe, how almost all self-sabotage begins long before behavior ever shows up, and why your life is run by the B.T.F.A. loop. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving...
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Which of these five moments challenged you the most this year, and what truth did it force you to finally face about who you really are? In the very last episode of the year, episode #789, Josh Trent reveals the most important lesson he learned from this year's guests. 2025 was a year that stretched us, softened us, and asked more of our hearts than any year before. So tune in with us to discover the best of 2025 moments that rewired Josh's reality and helped thousands of our brothers and sisters remember who they are. This episode is the essence of what we lived through this year. Because...
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What if your diagnosis is not a life sentence, but an invitation to rebuild your health, identity, and purpose from the ground up? Josh Trent welcomes , Functional Medicine Practitioner, to the Wellness + Wisdom Podcast, episode 788, to reveal how surviving a near death experience without a pancreas shattered medical labels, reshaped his beliefs about healing, and led him to a holistic blueprint that integrates mindset, food as medicine, trauma stored in DNA, mental fitness, connection, and purpose as the true foundations of lifelong health. 🚨 Experience Red Light Therapy at Home Unlike...
info_outlineThe biggest thing that all entrepreneurs should be doing is to be really in tune with our bodies and the signs that something is wrong. It just kills the momentum in business when we stop taking care of ourselves. So, paying attention to the signs and being consistent with your routines such as fitness, diet, breathwork, or plant medicine can help keep you on track and be present. - Aaron Hinde
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Wellness Force Radio Episode 303
[1:30] Cultivating Patience & Perseverance
- 242 Mastering The Mind For Business & Life: Aaron Hinde
- Where in your life can you begin to cultivate more patience? (6:00)
- There's not a clear path between desire and having; it's about being. (7:40)
- What Aaron is grateful for the most now as LifeAid continues to grow.
- LIFEAID Co-Founder Aaron Hinde Speaks Out Against Highly Caffeinated Drinks Being Marketed to Kids
- His mission to not just bring awareness about how to be healthier to adults but to children as well.
- The grand amount of harmful ingredients in energy drinks that are solely marketed to teenagers.
- Negative effects of taking too much pre-workout: Josh and Aaron share personal stories. (12:00)
- What drives Aaron to be the best father figure that he can be to his two teenagers.
- Our responsibility to be good examples for our children through our actions, behavior, and language.
[16:00] The One Degree Difference
- Why 99% of new beverage companies fail and what LifeAID's secret is for being a strong brand. (16:00)
- LifeAID's attitude of constantly looking at how they can improve to offer their customers the very best beverages.
- How he stays emotionally level throughout the day at work and with his family.
- The key to keeping your team in sync and operating at their highest capacity. (19:30)
- How bringing a 1-degree difference to the table can impact your life, colleagues, and career.
- The recipe for success that made an impact on Aaron's entrepreneurial path before and now with LifeAID.
- The prosperous business and personal relationship he has created with fellow LifeAID Co-Founder, Orion Melehan.
- Why there is no difference between work and personal life; it's just life.
- Importance of treating your co-workers as fellow human beings, understanding their struggles, and providing them with healthy support.
- The positive impact of spending more time in nature for your physical, emotional, and spiritual health.
[26:00] Why Is Our Nation's Health Still So Poor?
- Chronic disease and inflammation that is still harming our population today.
- Why doctors are still prescribing their patients with the same diets as that during the 1960s.
- The shock that our research on health is regressing and it's almost 2020 yet we haven't made progress to cure cancer.
- Importance of paying attention to which news source is providing you with information on how to be healthy.
- Current improvements we are now seeing as far as the increase in the availability of organic food and other slow but progressive movements.
- His strong belief that liquid sugar is leading the way of our diabetes epidemic.
[34:35] Aaron's Past And The Future of LifeAid
- Where he hopes to see both his and LifeAID's involvement in the functional beverage and health industries in the future.
- John Mackey
- The impact of conscious capitalism and personal finances when we're in scarcity mode.
- His darkest days during the 2008 recession and filing for bankruptcy but how those experiences gave him the boost he needed.
- How he stays centered on himself, his family, and everything else important to him.
- The powerful impact of uncovering who your mentors are and finding out why you admire them so much to help you stay centered on career goals.
[43:00] Aaron's Favorite Physical & Mindfulness Practices & Tips
- His favorite practices for being present with himself and living in the moment.
- Being completely present and fear simply cannot exist when you want to focus on appreciating the moment.
- How to end the cycle of working really hard until you end up burning out. (44:30)
- Health aches, pains, and issues he faces when he doesn't take care of his physical body.
- Mantras to remember when you're caught up with stress and anxiety. (48:20)
- How to become a beacon for abundance and constant flow so that the universe starts conspiring on your behalf.
- The Two Faces of Jesus
< ="1 3 []"="true">[50:00] The Perfect Version of You
- His experiences with using psilocybin and the impact they had on his life and spirituality.
- The decision his sister made to become a nun at 15 years.
- Other miraculous, spiritual moments and experiences he's seen in other people's lives besides just his own.
- How we come out as different people when we face our struggles and accept challenges.
[57:00] Uniting With Your True Tribe
- The term, "tribe," and what it means to him.
- What we can do now to begin providing more to our tribe.
- Who you should turn to and who you can trust when uniting your tribe.
- Which ways of being you should look for in people that go above and beyond that of an average friend to help you decide who should be in your tribe.
- Why you should be picky about the people who are in the small group that you call a tribe. (1:00:00)
- There's nothing wrong with considering someone an acquaintance and not being close friends with them.
[1:03:40] Overcoming Our Deepest Struggles
- Why you can face any struggle or challenge with the right support group and mindset.
- Life can beat us down but we don't have to choose to suffer and can keep moving forward.
- The paradigm between being in control of our lives vs. being a victim of it. (1:04:20)
- A powerful movement we are now seeing in men as they are being in their deepest heart and present mind. (1:08:20)
- The new masculine as the alpha male of our past has morphed and now knows how to get things done, be more responsible, and hold space emotionally for their partners.
- How Aaron was able to cultivate the qualities of the new alpha male.
- What living life well means to him now compared to when Josh interviewed him at Spartan Race in episode 242. (1:11:00)
- Wellness Force Community
LIFEAID
Click here to learn more about LIFEAID and where to find it at a store near you!
At LIFEAID, we fuel your passion with our clean and refreshing nutritional blends. Can you say the same about those other one-dimensional products whose “blend” is a bunch of additives, sugar, and added caffeine? Our products are tailored for your active lifestyle – without all the junk.
Based in Santa Cruz, California, LIFEAID is an independent brand – not a subsidiary of a large beverage conglomerate. That spirit of independence is reflected in our company culture, the products we offer and the communities we serve. Join us as we show the world there is a better
Power Quotes From The Show
[click_to_tweet tweet="'When you're present, all of the weight of the world can be on your shoulders and it's all lifted away because it cannot co-exist with the fear, worry, anxiety of the future or weight of the past.'- @aaronhinde of @DrinkLIFEAID" quote="'When you're present, all of the weight of the world can be on your shoulders and it's all lifted away because it cannot co-exist with the fear, worry, anxiety of the future or weight of the past.'- @aaronhinde of @DrinkLIFEAID"]
Being a Wellness Warrior For Our Children
"Kids are strictly in download mode from ages 0 to 7. They're not even making rational decisions; they're just absorbing everything. So, everything that they see us do, hear us say, and what we teach them as parents will affect them either positively or negatively for the rest of their lives. Everything that they have to deal with is a result of us as parents and that responsibility is heavy. So, do I speak to them in scarcity mode? Do I eat McDonald's every day or do I eat clean? That programming can affect these kids in perpetuity." - Aaron Hinde
Leading Your Brand With The Golden Rule
"There is no 'work' and there is no 'personal' life, it's just life. So, we have to approach it like that and when personal things come up, let's figure it out together. We can overcome all obstacles but we have to treat people like human beings and treat them as we or they want to be treated. It all comes back to the super basic, Gold Rule we all should follow." - Aaron Hinde
Attracting Your True Tribe
Links From Today's Show
- Organifi
- 242 Mastering The Mind For Business & Life: Aaron Hinde
- Spartan Race
- LIFEAID Co-Founder Aaron Hinde Speaks Out Against Highly Caffeinated Drinks Being Marketed to Kids
- Orion Melehan
- John Mackey
- The Two Faces of Jesus
- Wellness Force Community
- Spartan Race
- Spartan Race Partners With LIFEAID – Names Leading Supplement Drink FITAID Official Recovery Drink
- Aaron Hinde and Orion Melehan at Event Santa Cruz
- The LIFEAID Story by Co-Founder Aaron Hinde
- How Aaron Hinde, Co-Founder of LifeAid, Made it to Success
- LIFEAID Products
- LIFEAID Product Locator
- LIFEAID Press
- FITAID on Instagram
- Aaron Hinde
- LIFEAID Beverage Company
About LifeEAID
LIFEAID founders Orion Melehan and Aaron Hinde first met in a Crossfit Box in Santa Cruz, California, in 2009. Melehan was a Certified Financial Planner and Hinde was a sports chiropractor who worked with many local athletes. A friendship was quickly struck, which later evolved into a business partnership. The two were convinced that conscious consumers would start to demand alternatives to high sugar, high caffeine, and artificial mass market drinks.
The Launch of LifeAID
They were equally convinced that consumers were looking for more functionality than the caffeine found in energy drinks or isotonic sports drinks. After months of brainstorming and collaboration, they created their vision for LIFEAID and funded it with a mere $30,000 apiece. Melehan’s financial expertise helped craft the business plan. Hinde’s background in nutrition and chiropractic care proved essential when developing LIFEAID products as he worked with their team of a biochemist and beverage scientists. LIFEAID now makes six specially-formulated blends, plus a protein/carb food pouch Fast forward to today and the company’s products can be found in hundreds of golf courses, thousands of gyms, and nationwide in fine retailers such as Whole Foods, Sprouts, and The Vitamin Shoppe. FITAID is the official recovery drink of the 2017 CrossFit Games LIFEAID remains an independent brand run by its founders – not a subsidiary of a large beverage conglomerate. That spirit of independence is reflected in their company culture, the products they offer and the communities they serve.
