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Class - On Silence

OrthoAnalytika

Release Date: 11/02/2019

Homily - Acquiring Peace and the Spiritual Gut Check show art Homily - Acquiring Peace and the Spiritual Gut Check

OrthoAnalytika

The Feast of All Saints Hebrews 11:33-40; 12:1-2; St. Matthew 10:32-33; 37-38; 19:27-30 After clearing up potential confusion about "leaving" families as a sure way to heaven, Fr. Anthony asks how we are doing with the gifts of the Passion, Resurrection, and Pentecost (THE Holy Spirit!) God has given us to assist us in our healing and perfection.  He encourages us to do a gut check on how we are doing by looking at the degree to which criticism and praise pull us from our peace.  Enjoy the show!

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Homily - Pentecost and the Gift of Communification show art Homily - Pentecost and the Gift of Communification

OrthoAnalytika

Pentecost: The Language of Love This episode explores Pentecost as more than a miracle of tongues—it's a call to unity through the divine language of love. The Holy Spirit empowers us to truly listen, love, and live in communion. Through grace, repentance, and the Eucharist, we are formed into the family of God—one in purpose, diverse in gift, united by love.  Enjoy the show!

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Homily - The Sunday after Ascension show art Homily - The Sunday after Ascension

OrthoAnalytika

The Truth Matters This homily explores why truth is essential—in logic, relationships, and faith. It examines the unique role of religion, the danger of distorting truth (like Arius did), and the deep meaning of Christ’s incarnation, resurrection, and ascension. Standing on the Rock of Christ, we’re called to live in love and invite others to the truth God gives as a gift.  Enjoy the show!

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Talk - Spiritual Fatherhood and the Temptation of Tyranny show art Talk - Spiritual Fatherhood and the Temptation of Tyranny

OrthoAnalytika

In today's class, Fr. Anthony talks about spiritual fatherhood and how the health of the parish flows from the health of the priest and back.  The talk included the temptation of tyranny, young-eldership (mladastarstvo), and people-pleasing.  Enjoy the show!

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Homily - What Really Sustains Us? show art Homily - What Really Sustains Us?

OrthoAnalytika

John 4:5-42. In today’s Gospel, Jesus talks about living water and secret food—not physical things, but spiritual truths. So here’s the big question: What truly motivates us? Is it money, health, happiness? Those things matter—but they don’t last. When life gets hard, they can’t sustain us. Jesus shows us something deeper. His true nourishment is doing God’s will—connecting with others, sharing love, offering grace. That’s the “living water” He gave to the Samaritan woman, and it transformed her life. And it can transform ours, too. Let’s find our purpose in loving...

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Homily - The Orthodox Way to Wellness show art Homily - The Orthodox Way to Wellness

OrthoAnalytika

On Paralytic Sunday, Christ asks a man who had been sick for 38 years, “Do you want to be made well?” It’s a question that reaches beyond the Gospel and speaks directly to us. True healing—spiritual and physical—begins with recognizing our need, seeking real help, and committing to the path of recovery. Christ is the Great Physician, and the Church is His hospital. But healing isn’t automatic; it requires humility, trust, and obedience. As with the paralytic, Christ knows our pain and desires our healing. The question is: do we truly want to be made well?

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Homily - The Man Born Blind show art Homily - The Man Born Blind

OrthoAnalytika

In John 9:1–38, Jesus heals a man born blind, showing that suffering isn’t always caused by sin but can reveal God’s glory. St. John Chrysostom teaches that the man's blindness led to humility and spiritual insight, unlike the Pharisees who remained spiritually blind. The reflection calls us to open our eyes to God’s grace in everyday life, allowing ordinary things—like relationships—to become vessels of holiness through love and intention.

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Talk - Shortcuts to Sanctification show art Talk - Shortcuts to Sanctification

OrthoAnalytika

Today Fr. Anthony started out talking about some of the temptations that come with becoming Orthodox, but most of the conversation ended up being about the draw and danger of cults. Enjoy the show!

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Homily - Myrrhbearers show art Homily - Myrrhbearers

OrthoAnalytika

Today’s reflection centers on the Myrrhbearers — those who came to anoint Jesus’ body after His death. Their actions teach us a powerful lesson about love as duty rather than transaction or warm fuzzy. They approached the tomb thinking Jesus was still dead and knowing (!) that he was utterly unable to reward them for their sacrifices. But their actions found resonance with something deep and real - the Love that knows no death.

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Adult Education - Talking about Pascha show art Adult Education - Talking about Pascha

OrthoAnalytika

Fr. Anthony speaks about different liturgical traditions, their history and significance, especially Pascha. Enjoy the show!

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More Episodes

Our Faith: Orthodox Christianity

Asceticism III: on Mysteries, Love, and Silence

Review.  We have been called to a great purpose.  In Christ it is possible.  We need Him to be saved; we need Him to live the kind of lives we were meant to live.  Lives of meaning and contented peace.  Lives free of spiritual disease.  Christ has the medicine that heals what truly ails us, but we need to have a relationship with Him to receive it. In the case of normal doctors, the mechanisms are things like conversation, prescriptions, and a healing touch. Through these, our relationship with our doctor gives us the opportunity for greater health. Christ is our Great Physician; what does a relationship with Him bring to us? What is the medicine He shares with us? Is it “work” to take the medicine?

  • The Medicine of the Mysteries. This may be the easiest one for us to see.  They look like medicine!
  • The Medicine of Love. This isn’t just the way God heals others, it is how He heals us!
  • The Medicine of Silence. Silent prayer is a test of our spiritual state and, done correctly, can be part of its healing.

We are sick. Our minds have become warped. We confuse our will with God’s and make an idol of our pride. We need to heal our minds. We cannot do this by reading books, even the right ones (although we can certainly make things worse by reading the wrong ones). Nor can we simply “try harder” to be good. Both of these simply act as offerings to our pride, trying to make it stronger so that it can overcome everything else. What we need to do is to quiet that pride and lower the mind to Christ. Hesychasm. God in us. Quiet. Peace. Restores truth and beauty to the center of our lives with the mind in its proper place as the executive of this beauty and truth.

So how do we achieve this peace? First, we have to immerse yourself in the Mysteries of the Church and you have to dedicate yourself to selfless love of and service to your neighbor (to include you spouses, your parents, your children, and even those people who unjustly seek to do you wrong). Next, you have to develop and follow a prayer rule. Spending five-ten minutes each evening and morning in prayer over an extended period of time is a prelude or warm-up for the way of silence.

The problem of thoughts – and the difficulty of finding silence. It’s hard, but you certainly won’t find it if you don’t try! And if you don’t, there is a real risk that the other two modes – being religious and being nice – will become distractions, taking us right back to where we were at the beginning of the story.

Which is why, my dear brothers and sisters, we need to develop the tools to bring peace to our lives and to those around us. “The creation waits with eager longing for the sons of God… because the creation itself will be set free from its bondage and obtain the glorious liberty of the children of God.” (Romans 8:19&21)

“Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment. Would you take it? Suppose further that the pill has a great variety of side effects, all of them good: increased self-esteem, empathy, and trust; it even improves memory. Suppose, finally, that the pill is all natural and costs nothing. Now would you take it? The pill exists. It’s called meditation.”~ Jonathan Haidt from The Happiness Hypothesis

How do you meditate?

  • What brings you peace? What quiets your mind?  
  • Meditation (silent prayer) is not just for monks. It is for US!  The ones who need peace.
  • Set yourself up for success.
    • Quiet comfortable place.
    • No distractions (your mind will provide plenty!)
  • Deep breathing. Why?  I use an app to train me for this.
  • Match the words of your prayer to the movement of your breath.
  • Periodically check your shoulders and relax(!)

Don’t get frustrated or upset or worry if you cannot keep focused on these prayers for very long.  If you make this a regular part of your daily ritual, you will train your mind for peace. In times when you are losing your calm, a couple of deep breaths will be enough to bring you back to yourself.

Questions?                                                                   

Next Week: The Rhythms of Life and Worship