Ep 165: What Would You Go To The Mattresses For? with Aaron Gendle
Release Date: 01/29/2020
Ep 691: Let It Rip Friday: Roll With The Punches And Keep Going
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing how to handle the punches life throws at you and keep moving forward.
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Ep 690: Journey to Self-Love: Overcoming Adversity and Empowering Women with Jenna Banks
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in self-care? Have you been struggling to love yourself? In this episode I talk with Jenna Banks, the author of the transformative book "I Love Me More”. Jenna share her remarkable journey to self-love. Jenna candidly recounts her difficult upbringing in a strict, cult-like religious environment, which left her feeling devoid of self-worth. However, through sheer courage and determination, Jenna was able to break free from the cycles of abuse and self-sacrifice, ultimately discovering the power of prioritizing her own happiness and well-being. As Jenna and Linda...
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Ep 689: Motivation Monday: Turn Your Mess Into Your Message with Tim Storey
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Motivation Monday, we're discussing how to turn your mess into a message.
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Ep 688: Let It Rip Friday: 5 Ways to Build Mental Toughness and Reach Your Goals
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday we're discussing five ways you can build towards your dreams.
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Ep 687: The Path To Fight For Women's Freedom And Autonomy took Many Turns
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
In this episode, Linda is doing a solo round to explore the historical lack of rights and freedoms for women, and the ongoing struggle for equality and empowerment. Linda emphasizes the importance of recognizing and honoring the courageous women who fought for the rights we often take for granted today. However, she also underscores that the fight for true equality and autonomy is far from over. Linda challenges listeners to stand up for their rights, support one another, and continue the legacy of female empowerment.
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686: Motivation Monday: How to Get Good with God and Stop Dieting for Good with clips from Kim Dolan Leto
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
This monday we're going back to a great conversation around dieting and religion with Kim Dolan Leto.
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Ep 685: Let It Rip Friday: Work Your Land
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
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Ep 684: Connecting All The Dots For Your Greatest Comeback
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On today's episode, we're talking about having a comeback. Linda has faced her fair share of challenges - from devastating injuries to self-doubt. Yet, time and time again, she has proven that with unwavering determination, a resilient mindset, and an unshakable faith, one can emerge from the depths of adversity stronger and more fulfilled than ever before. In this captivating address, Linda shares her personal journey of triumph over tragedy, offering listeners the inspiration and practical wisdom they need to dust themselves off, get back up, and forge ahead towards the life they were...
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Ep 683: Let It Rip Friday: 12 Qualities Of A Great Leader
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday we're discussing how you can be a great leader.
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Ep 682: The Best Advice I Have Taken with John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On today's episode we're featuring some of the best advice I've gotten from previous guests like John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin. Hopefully this advice can help you as well.
info_outlineAre you interested in writing a book? Are you struggling with your health and nutrition? In this episode, we dive into discussing writing a book, and everything that goes into it. We also discuss nutrition, health and how it all ties together to create the life you want to live. You won’t want to miss this discussion.
In this episode I talk with Aaron Gendle, author, podcast host and coach, joins us to discuss his personal journey that led to him writing his book. Aaron healed himself from Chron's disease, and naturally without medicine. After that, he chose to write a book on his experiences and what he learned to help others. Today, we discuss why setting big goals is so important, and how books create a lasting legacy. We also talk about the importance of what you surround yourself with, and how you talk to yourself about success.
Questions I asked:
- Why do you love to write?
- Why could everyone write a book?
- How did you get started writing your book?
- Why should we be our own self-advocate?
- Do you still follow the same diet you used to get healthy?
- How did your health and life journey translate into your book, Conquest?
- Can you discuss those 10 attributes for people?
- What simple steps have you used to achieve big things in your life?
- What are you fired up about in 2020?
- Who do you want on your show?
- What are the three simple tips you could give the audience?
Topics Discussed:
- Setting big dreams and goals
- Get your health and fitness right first, then go for a big goal
- Fueling your passion
- Reflect on your life and what’s going on.
- The successful do not blame others for their problems.
- Don’t make excuses for success.
- The 10 attributes of the conquest formula.
- Success is available for anyone.
- Healing yourself naturally
- Choosing what you surround yourself with.
- Memories are important
Quotes from the show:
- “I stayed to a diet I would want to follow, regardless of any illness.” @AaronGendle @SisterhoodSweat
- “Setting a big goal in your own life is really important.” @AaronGendle @SisterhoodSweat
- “Overcome fear and doubt with action.” @AaronGendle @SisterhoodSweat
- “Books are something that can live on forever.” @AaronGendle @SisterhoodSweat
- “Starving those doubts is the best way people can overcome them.” @AaronGendle @SisterhoodSweat
How you can stay in touch with Aaron:
- Podcast Website
- Write a Book University
- FREE Course to Write a Book
- YouTube
How you can stay in touch with Linda:
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