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Ep 167: How to Break Through Barriers and Crush Your Limitations with Linda Mitchell

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Release Date: 02/12/2020

Ep 691: Let It Rip Friday: Roll With The Punches And Keep Going  show art Ep 691: Let It Rip Friday: Roll With The Punches And Keep Going

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday, we're discussing how to handle the punches life throws at you and keep moving forward.

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Ep 690: Journey to Self-Love: Overcoming Adversity and Empowering Women with Jenna Banks show art Ep 690: Journey to Self-Love: Overcoming Adversity and Empowering Women with Jenna Banks

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in self-care?  Have you been struggling to love yourself? In this episode I talk with Jenna Banks, the author of the transformative book "I Love Me More”. Jenna share her remarkable journey to self-love. Jenna candidly recounts her difficult upbringing in a strict, cult-like religious environment, which left her feeling devoid of self-worth. However, through sheer courage and determination, Jenna was able to break free from the cycles of abuse and self-sacrifice, ultimately discovering the power of prioritizing her own happiness and well-being. As Jenna and Linda...

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Ep 689: Motivation Monday: Turn Your Mess Into Your Message with Tim Storey show art Ep 689: Motivation Monday: Turn Your Mess Into Your Message with Tim Storey

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Motivation Monday, we're discussing how to turn your mess into a message.

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Ep 688: Let It Rip Friday: 5 Ways to Build Mental Toughness and Reach Your Goals show art Ep 688: Let It Rip Friday: 5 Ways to Build Mental Toughness and Reach Your Goals

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday we're discussing five ways you can build towards your dreams.

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Ep 687: The Path To Fight For Women's Freedom And Autonomy took Many Turns show art Ep 687: The Path To Fight For Women's Freedom And Autonomy took Many Turns

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode, Linda is doing a solo round to explore the historical lack of rights and freedoms for women, and the ongoing struggle for equality and empowerment. Linda emphasizes the importance of recognizing and honoring the courageous women who fought for the rights we often take for granted today. However, she also underscores that the fight for true equality and autonomy is far from over. Linda challenges listeners to stand up for their rights, support one another, and continue the legacy of female empowerment.

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686: Motivation Monday: How to Get Good with God and Stop Dieting for Good with clips from Kim Dolan Leto show art 686: Motivation Monday: How to Get Good with God and Stop Dieting for Good with clips from Kim Dolan Leto

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

This monday we're going back to a great conversation around dieting and religion with Kim Dolan Leto.

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Ep 685: Let It Rip Friday: Work Your Land show art Ep 685: Let It Rip Friday: Work Your Land

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

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Ep 684: Connecting All The Dots For Your Greatest Comeback show art Ep 684: Connecting All The Dots For Your Greatest Comeback

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On today's episode, we're talking about having a comeback. Linda has faced her fair share of challenges - from devastating injuries to self-doubt. Yet, time and time again, she has proven that with unwavering determination, a resilient mindset, and an unshakable faith, one can emerge from the depths of adversity stronger and more fulfilled than ever before. In this captivating address, Linda shares her personal journey of triumph over tragedy, offering listeners the inspiration and practical wisdom they need to dust themselves off, get back up, and forge ahead towards the life they were...

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Ep 683: Let It Rip Friday: 12 Qualities Of A Great Leader show art Ep 683: Let It Rip Friday: 12 Qualities Of A Great Leader

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday we're discussing how you can be a great leader.

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Ep 682: The Best Advice I Have Taken with John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin show art Ep 682: The Best Advice I Have Taken with John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On today's episode we're featuring some of the best advice I've gotten from previous guests like John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin. Hopefully this advice can help you as well.

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More Episodes

Are you ready to be limitless?  Are you holding back instead of doing what you’re called to do?  In this episode, we dive into discussing how to break out of the limits that society puts on us, and those we put on ourselves.

In this episode, I’m doing a solo show to share with you guys all about understanding what our limits truly are, and how to think without limits in order to go after what you want fearlessly. We need to love what we do and dream bigger than ourselves. That’s what today about.

 

Topics Discussed:

  • Becoming limitless
  • How to go after what you want.
  • Think without limits.
  • Issues with thinking too small.
  • Limits don’t exist.
  • Hiding yourself instead of shining.
  • Where do you feel limited in your life?
  • Stop waiting, start taking action.

 

Quotes from the show:

  • “Start thinking without limits.” @SisterhoodSweat
  • “We’re shrinking, when we should be shining.” @SisterhoodSweat
  • “Are you waiting for permission to do what you are called to do?” @SisterhoodSweat
  • “One way to become limitless is giving.” @SisterhoodSweat
  • “We’re held back by our limited thinking.” @SisterhoodSweat

 

How you can stay in touch with Linda:

 

****PLEASE DON'T FORGET TO SUBSCRIBE, RATE, and WRITE A QUICK REVIEW! ****

 

This helps my show get noticed on Apple Podcasts and I truly appreciate your support so much!  If you want to help me get my message out even MORE and impact people’s lives all over the globe. Please post a pic of my show and tag me on any social platform @sisterhoodofsweat.

 

It would mean the world to me. It’s is my goal to create a likeminded community of women who build each other up to create huge wins in their business, relationships, and life.

 

Every Wednesday and Friday I will be dropping a NEW show to ignite your life, fuel your passion, and give you the courage and confidence to go after what you want unapologetically.

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

My daily energy stems from mushrooms... mushroom coffee that is!

  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!