Master Coach: I Freed Myself From Depression Naturally! (Without Antidepressants)
Wellness + Wisdom with Josh Trent
Can depression be healed without antidepressants? Josh Trent welcomes , Spiritual Wellness Coach, to the Wellness + Wisdom Podcast, episode 771, to share how nutraceuticals helped her transition off 15 years of antidepressants, why trauma shows up in our bodies until we face it, and how breathwork, community, and cycle-breaking practices can unlock healing far beyond pharmaceuticals. Nutraceuticals from Altrient (LivOn Labs) In order to repair the structural damage caused by a continual barrage of toxic substances and pathogens, your body requires a constant supply of phospholipids. Whilst...
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LLS | I Didn't Believe in Astrology... Debra Silverman Changed My Mind
Wellness + Wisdom with Josh Trent
Liberated Life Series | Episode 770 Join , host of the Wellness + Wisdom Podcast, as he reveals why he went from complete astrology skeptic to believer after one session with world-class Astrologer Debra Silverman. Debra's framework exposed the exact patterns sabotaging his love and business life for years, patterns that over half a million people have now discovered. If you've been dismissing astrology as "woo-woo," this episode will show you the science-backed framework that reads your soul like a map and reveals the blind spots that are quietly running your life. 🎥 Listening is powerful,...
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Mind-Body Expert: Your Nervous System Is The Portal to Quantum Reality (Jonny Miller)
Wellness + Wisdom with Josh Trent
Are you ready to finally break free from emotional debt and escape the patterns that are keeping you stuck? Josh Trent welcomes , Nervous System Expert, to the Wellness + Wisdom Podcast, episode 769, to share why nervous system mastery is the missing key to true healing, how to rewire vagal tone capacity, how trauma gets stored in the body, why emotions travel across generations, and how breathwork and collective healing spaces help you reconnect with your true Self. Nervous System Mastery A 5-week live bootcamp to build calm, clarity, and resilience from the inside out. Most people think...
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LLS | Hermetic Principles for Mastering Your Subconscious Mind
Wellness + Wisdom with Josh Trent
Liberated Life Series | Episode 768 Join , host of the Wellness + Wisdom Podcast, as he reveals why ignoring the Hermetic principles traps you in repeating patterns, and how understanding them unlocks your true power. The Hermetic Laws are like the universe’s mirror. If you don’t understand them, life will reflect back your inner chaos, but if you do, they unlock your highest potential. 🎥 Listening is powerful, watching takes it even deeper.. Watch the full episode here → We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from...
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Richard Schwartz | The Hidden Reason You Can’t Heal (IFS Explained)
Wellness + Wisdom with Josh Trent
Is your drive to achieve, please, or protect coming from a wounded part of you, rather than your true Self? Josh Trent welcomes Richard Schwartz, Creator of , to the Wellness + Wisdom Podcast, episode 767, to reveal why there are no “bad parts” within us, how trauma freezes pieces of our psyche in the past, and how to free yourself from legacy burdens passed down through generations. In This Episode, Richard C. Schwartz Uncovers: [01:10] What Is Parts Work? The definition of parts work. Why all parts of ourselves are valuable. How trauma freezes us in the past. Why we try to escape our...
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Methylene Blue: The Most Misunderstood Molecule in Medicine? (Dr. John Lieurance)
Wellness + Wisdom with Josh Trent
Is methylene blue the missing link for healing “incurable” diseases? Josh Trent welcomes , Naturopath + Founder of , to the Wellness + Wisdom Podcast, episode 766, to reveal a roadmap for reclaiming health when modern medicine says there’s no hope, and how methylene blue can reawaken your body’s light, strengthen your brain, and even shift trauma responses at the cellular level. Enjoy 10% Off MitoZen The main active component in Lumetol Blue is pharmaceutical-grade Methylene Blue, which acts as a catalyst for enhanced cellular energy production. Photo-biomodulation is the term used...
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Alchemist Reveals: How 2.5 Trillion Volts Awakens Your Soul’s True Power
Wellness + Wisdom with Josh Trent
Are you living from your divine blueprint or just surviving? Josh Trent welcomes David Reid and Brad McDonnel, Founders of , to the Wellness + Wisdom Podcast, episode 765, to explain how humans are designed to operate as light-powered beings, how gold and ancient earth elements restore your cellular frequency, and why the Golden Age calls for a return to nature’s intelligence. Get $20 Off MANNA Gold Manna Gold induces coherent bio-photonic light emissions at the genetic and cellular levels. This genetic and cellular light may enhance the coherent structure of our cellular biology, bioenergy...
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Oral Surgeon: Poor Oral Microbiome Can Secretly Destroy Your Health! (Dr. Kenny Brown)
Wellness + Wisdom with Josh Trent
Could fixing your oral health be the fastest way to extend your lifespan and boost your health? Josh Trent welcomes Dr. Kenny Brown, Oral Surgeon and Founder of , to the Wellness + Wisdom Podcast, episode 764, to reveal why most dental problems are preventable, how bacteria in your mouth can poison your body, trigger disease, and age you faster, and how to take care of your oral microbiome properly. $50 Off FENO is redefining the toothbrush without wires, batteries, or gimmicks. Designed for people who demand beauty, performance, and sustainability in one sleek package, FENO offers the...
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Somatic Expert: You Can’t Heal Trauma Without "Time Travel" (Sarah Baldwin)
Wellness + Wisdom with Josh Trent
Is your nervous system keeping you stuck in old patterns and narratives? Josh Trent welcomes , Somatic Experiencing Practitioner, to the Wellness + Wisdom Podcast, episode 763, to reveal how we “time travel” through our autonomic nervous system, reacting to past experiences instead of living in the present, and how we can regulate our nervous system, heal generational wounds, and create deep, authentic connection by loving our parts into wholeness. 🧠 Korrect Life Experience clarity, calm, and deep focus with Korrect Life’s Fuel + Energy products breakthrough - designed to nourish...
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LLS | Why 95% of People Are Stuck in Survival Mode... Here’s How to Break Free
Wellness + Wisdom with Josh Trent
Liberated Life Series | Episode 762 Join , host of the Wellness + Wisdom Podcast, and , co-host of the Liberated Life Series, as they expose why survival mode is the silent epidemic nobody’s talking about, how it's keeping you anxious, reactive, and disconnected from your true power, and why you still feel stuck despite doing all the right things. This episode will reveal the shocking reason why! We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and...
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Wellness Force Radio Episode 331
Fat Loss Expert turned High Performance Coach, Host of the Leveling Up Podcast, and Author, Natalie Jill, shares how to cultivate greater self-awareness, the power of connecting with your wellness tribe, and why emotional intelligence should be your number one focus throughout your wellness journey.
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Listen To Episode 331 As Natalie Jill Uncovers:
[1:30] The Gateway To Wellness
- Natalie Jill
- Leveling Up Podcast
- Leave Wellness Force a review on iTunes
- How fitness has been her own gateway to greater health and wellness.
- How her lifestyle has shifted since working for corporate America in 2008.
- The struggles she dealt with during 2008 and feeling out of control yet she realized that one thing she could proactively control was her body. (6:00)
- The natural empowering charge she has when it comes to motivating and working with people.
- Why she felt that the life she had before was unauthentic compared to what she has now. (11:00)
- The fact that she was afraid to open up and admit to people that she was falling apart.
- How her brand, new identity, and success were launched completely on her being vulnerable, standing out, and showing others who she authentically was.
- The differences between being authentically vulnerable and strategically vulnerable.
[15:40] What Is Emotional Intelligence?
- Why she used to see emotional intelligence as a weakness instead of a strength like she does today.
- What emotional intelligence is and why it's the number one most important thing to her.
- Imprinting and how we're literally branded by our parents and epigenetics.
- How her parents shaped her and her belief system.
- Why her dad used to tease her for being emotional or even for crying.
- The pain she used to feel in her body and realizing that it was because she was holding her emotions back rather than expressing them.
- Why depression can happen when we don't authentically express ourselves.
- How meeting and connecting with people has helped her heal, thrive, and age in reverse.
- What worked for her to break out of her shell and what can help you on your wellness journey.
[21:20] Letting Go Of Materialist Things
- Why everyone's journey to finding their authentic truth is different and it might even take hitting rock bottom to get there.
- The emptiness we can feel when we buy something new or even get to the next level in our career, relationships, and other goals.
- Why attachment is such a scary thing when anything can be taken away from us at any moment.
- How she sees money now and appreciates it in a different manner than before in her past life.
- Why money is energy, flow, and meant to be a means of sharing experiences and being generous.
- What losing money and being in debt has taught her about wealth and life. (25:30)
- How she's transformed her mindset around the idea of buying nice things. (27:00)
- Vipassana Meditation – A Spartan Race For The Mind
[27:40] Dealing With The Fact That Everything Is Impertinent
- How she deals with the fact that everything is impertinent and we will lose everyone and all these things we've gathered and done in life.
- Why she's renting a home now instead of owning it because she doesn't want to be in a position where anything ever owns her again.
- Cured Nutrition
- Exploring the concept of how to age in reverse and what it means to her now.
[34:00] Growing Into Your Best Self
- How to cultivate greater self-awareness to create a life focused on health, internal happiness, and loving yourself.
- Understanding the ego and why conflict comes up when we live too much in it.
- The power of connecting with others to transform yourself and your wellness.
- The trickle-down impact she wants to make throughout her global community.
- Power of focusing on who we are right now instead of who we will become someday.
- Her opinion on today's technology, social media, and their impact on people.
- The pros of social media including the benefits of building micro-communities.
- Her top 5 steps to begin aging in reverse today.
Power Quotes From The Show
Natalie Jill's Emotional Intelligence Evolution
"I came from corporate America where you're told to just hold it together and don't show your emotions. However, the truth is that anyone with emotional intelligence is a highly intelligent person. In fact, emotional intelligence is the most important thing; it's the most important variable in health. It's the most important thing in your success, happiness, and just everything." - Natalie Jill
Letting Go Of Being Attached To Things
"Every single thing in our lives that matters to us will be taken away from us. Whether it's early or later on in life, it's going to be taken away from us. Every single one of us leaves this planet at some point and when that happens, we can't take with us what we have right now. Attachment is actually a really scary thing because we do get attached to things and they could go away at any time." - Natalie Jill
What Women Really Want
"People don't want to hear what they need to do to change their lives; they want to know what injection, surgeon, or quick fix they need. What I know now after my own experiences is that a person that goes looking for a quick fix has a broken foundation they're working from and that's the same as painting over rust. Women think that's what they want but what they really want is to love themselves." - Natalie Jill
Links From Today's Show
- Organifi Gold
- Leave Wellness Force a review on iTunes
- Vipassana Meditation – A Spartan Race For The Mind
- Joe Rogan
- Cured Nutrition
- Natalie Jill Programs
- Natalie Jill's 7 Day Jump Start
- Leave Wellness Force a review on iTunes
- M21 Wellness Guide
- Wellness Force Community
- Leveling Up Podcast
- Natalie Jill
About Natalie Jill
Natalie Jill, can best be described as a creative, go-getting, sales genius with intuitive superpowers. Her intuition allows her to reach inside one’s soul and empower them so much so that they are able to believe in themselves. It’s true….She did it for me in just under an hour on a call. One could say that I am a perfect candidate for who Natalie serves.
Natalie Jill's Misson
Natalie helps women in their forties and fifties age and reverse so they can level up in their life. You see, when women like myself hit their forties, on a whole we are told that we are getting older, our hormones cause weight gain, we try literally everything under the sun to lose weight, feel pretty and sexy, and for some reason many of us fail and eventually give up.
Natalie Jill's Programs
With the variety of programs Natalie offers such as FULL BODY RESET, it’s not just about dieting and exercise. It’s really about mindset and the stories people tell themselves. Natalie is the dragon slayer of fat. She kills F.A.T. which stands for false assumed truth. There are so many success stories to be inspired from on her website and blog that one can only assess that this is a program that works for the long haul.
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