Ep 201 - Being Authentic Is The Way To Sexy with Jodi Harrison Bauer
Release Date: 06/17/2020
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing how to handle the punches life throws at you and keep moving forward.
info_outline Ep 690: Journey to Self-Love: Overcoming Adversity and Empowering Women with Jenna BanksSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in self-care? Have you been struggling to love yourself? In this episode I talk with Jenna Banks, the author of the transformative book "I Love Me More”. Jenna share her remarkable journey to self-love. Jenna candidly recounts her difficult upbringing in a strict, cult-like religious environment, which left her feeling devoid of self-worth. However, through sheer courage and determination, Jenna was able to break free from the cycles of abuse and self-sacrifice, ultimately discovering the power of prioritizing her own happiness and well-being. As Jenna and Linda...
info_outline Ep 689: Motivation Monday: Turn Your Mess Into Your Message with Tim StoreySISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Motivation Monday, we're discussing how to turn your mess into a message.
info_outline Ep 688: Let It Rip Friday: 5 Ways to Build Mental Toughness and Reach Your GoalsSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday we're discussing five ways you can build towards your dreams.
info_outline Ep 687: The Path To Fight For Women's Freedom And Autonomy took Many TurnsSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
In this episode, Linda is doing a solo round to explore the historical lack of rights and freedoms for women, and the ongoing struggle for equality and empowerment. Linda emphasizes the importance of recognizing and honoring the courageous women who fought for the rights we often take for granted today. However, she also underscores that the fight for true equality and autonomy is far from over. Linda challenges listeners to stand up for their rights, support one another, and continue the legacy of female empowerment.
info_outline 686: Motivation Monday: How to Get Good with God and Stop Dieting for Good with clips from Kim Dolan LetoSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
This monday we're going back to a great conversation around dieting and religion with Kim Dolan Leto.
info_outline Ep 685: Let It Rip Friday: Work Your LandSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
info_outline Ep 684: Connecting All The Dots For Your Greatest ComebackSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On today's episode, we're talking about having a comeback. Linda has faced her fair share of challenges - from devastating injuries to self-doubt. Yet, time and time again, she has proven that with unwavering determination, a resilient mindset, and an unshakable faith, one can emerge from the depths of adversity stronger and more fulfilled than ever before. In this captivating address, Linda shares her personal journey of triumph over tragedy, offering listeners the inspiration and practical wisdom they need to dust themselves off, get back up, and forge ahead towards the life they were...
info_outline Ep 683: Let It Rip Friday: 12 Qualities Of A Great LeaderSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday we're discussing how you can be a great leader.
info_outline Ep 682: The Best Advice I Have Taken with John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd DurkinSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On today's episode we're featuring some of the best advice I've gotten from previous guests like John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin. Hopefully this advice can help you as well.
info_outlineAre you interested in aging well? Have you been trying to be someone else for others? In this episode, we dive into female empowerment and taking charge of our own happiness and sexiness. This episode is all about getting out of our comfort zones and increasing our confidence.
In this episode I talk with Jodi Harrison Bauer, two-time World Bikini Champion, founder, and owner of JodiFit boutique fitness studio, host of podcast Fearless Authentic and the oldest woman to ever compete for the iconic Sports Illustrated Swim Issue, joins us to discuss how we all have sexy in us, we just need to embrace it. We discuss her experiences about overcoming fear and doubt and embracing her confidence.
Questions I asked:
- Tell us how you got into competing?
- Why should we leave a relationship if we’re not happy anymore?
- What is the importance of having someone to champion you?
- How did you overcome your fear?
- How do you step into your power and own your sexiness?
- What about the shaming of sexy women?
- Can you give us three tips to be sexy fit?
- What is next for you Jodi?
Topics Discussed:
- Live your own life.
- Fear of Aging.
- Finding your sexiness.
- Figure competitions.
- Being the real you.
- Getting uncomfortable.
- Finding your passion.
Quotes from the show:
- “There’s always that silver lining, but we have to keep our heart open and our mind open.” @JodiHarrisonBa1 @SisterhoodSweat
- “I need to be who I am, I’m not vanilla.” @JodiHarrisonBa1 @SisterhoodSweat
- “Look at yourself in the mirror, and say I Love Me.” @JodiHarrisonBa1 @SisterhoodSweat
- “Don’t let the things that scare you stop you.” @JodiHarrisonBa1 @SisterhoodSweat
- “I won two consecutive world titles as 49.” @JodiHarrisonBa1 @SisterhoodSweat
How you can stay in touch with Jodi:
- http://www.jodifit.com/
- https://www.instagram.com/jodifit/
- https://www.facebook.com/JodiFit/
- https://twitter.com/JodiHarrisonBa1
- https://www.youtube.com/channel/UCATd963Ja4Onulyn85mzDTw/videos
- https://www.voiceamerica.com/show/3957/fearlessly-authentic
How you can stay in touch with Linda:
"Proud Sponsors of the Sisterhood of S.W.E.A.T"
My daily energy stems from mushrooms... mushroom coffee that is!
- Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!