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Lake Tahoe, CA

Dr Mary Travelbest Guide

Release Date: 07/24/2020

Phu Quoc Vietnam show art Phu Quoc Vietnam

Dr Mary Travelbest Guide

Phu Quok, Vietnam  In this episode, the FAQ is: What’s the best water bottle for travel? Today’s Destination is: Phu Quoc, Vietnam Today’s Misstep- I Booked a room under construction and How I upgraded. Travel Advice: Take a small risk, not always a big one in Vietnam FAQ: What’s the best water bottle for travel? The top 10 water bottles for a solo senior female traveler will be on this list, including price, from the least to most expensive in the show notes. They range from $11 to $90. Vapur Anti-Bottle Collapsible Water Bottle - $11–$14 Nalgene Tritan Wide Mouth BPA-Free...

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Edinburgh, Scotland show art Edinburgh, Scotland

Dr Mary Travelbest Guide

Today’s Destination is: Edinburgh, Scotland   Today’s Misstep- Too much of a good thing   Travel Advice: Eat early, rest early   FAQ: How do I remember to stretch while on the road?   Answer: Tips for Remembering to Stretch: Set Phone Reminders: Schedule gentle reminders on your phone for morning and evening stretches. This way, it’s a built-in routine, just like brushing your teeth. Tie it to Daily Activities: Stretch after sitting for long periods, like after a meal or a bus/train ride. This helps to break up stiffness and becomes part of your rhythm. Use Cues...

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Coventry, England show art Coventry, England

Dr Mary Travelbest Guide

Today’s Destination is Coventry, England Today’s Misstep- Manila Airport was a disaster Travel Advice: Bring the thing you usually forget   FAQ: What are some simple exercises for travelers, especially solo females in their prime? Here are five I recommend: Walking: Aim for a daily walk to explore your surroundings. It's an easy way to keep your body moving and enjoy the local sights. Leg and Ankle Stretches: Sitting stretches are perfect for waiting in lines or resting. Flex and extend your ankles, or gently lift and lower your legs. Back and Shoulderstretches: Do these to...

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Cabrillo National Monument Part 2, accessibility show art Cabrillo National Monument Part 2, accessibility

Dr Mary Travelbest Guide

In this episode, the FAQ:  How do I best enjoy the Cabrillo Park?   Today’s Destination is Cabrillo National Monument Accessibility Part 2 Today’s Misstep- Don’t forget to stretch like I did.   Travel Advice: Swimming? Watch your valuables. FAQ: My friends ask me how do I enjoy the Cabrillo Park. I love this question. First, you have to plan for it, so bring your National Park Pass and try to visit on a Tuesday or Wednesday, the slow days. Park at the top and see the lighthouse. It’s iconic. Then visit the overlook to the city of San Diego and see the boats go in and out...

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Cabrillo National Monument Part 1, using AI for travel, advice on guides show art Cabrillo National Monument Part 1, using AI for travel, advice on guides

Dr Mary Travelbest Guide

In this episode, the FAQ:  Can AI really help me travel?    Today’s Destination: Cabrillo National Monument Experience Part 1   Today’s Misstep- Mark Twain jokes about European tour guides in his travel books.   Travel Advice: If you are interested in travel and do as you listen here, why not purchase a guide that answers most of your questions in one place?    FAQ: Can really AI help me travel?    Answer: AI is a great tool kit for travel. Yes, but be sure to check for accuracy and hallucinations. You will also find bias. But you can start...

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Best of Denali National Park, Alaska show art Best of Denali National Park, Alaska

Dr Mary Travelbest Guide

  Today’s Destination is: Denali National Park, Alaska   Connect with Dr Travelbest email:

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Milan Italy show art Milan Italy

Dr Mary Travelbest Guide

In this episode, the FAQ is: How do I manage increasing technology and security for travel?   Today’s Destination is: Milan, Italy   Today’s Misstep- I almost took a train to Switzerland at the Milan station   Travel Advice: Bring a handheld portable fan for the heat. It can be oppressive.   FAQ: The level of technology and security has stepped up for travel and entertainment. How do I manage it as a senior citizen in a very busy world?   Answer:    There is a growing level of distrust in today’s environment. For some venues, you can no longer use a...

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Best of Hawaii's Big Island show art Best of Hawaii's Big Island

Dr Mary Travelbest Guide

  Today’s Destination is: Best of Hawaii's Big Island     Connect with Dr Travelbest email:

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Lake Como, Italy show art Lake Como, Italy

Dr Mary Travelbest Guide

In this episode, the FAQ is: What should I tell people who think I can’t travel solo?   Today’s Destination is Lake Como, Italy Today’s Misstep: Sometimes, you don’t love your roommates when you share a room. Here’s why.   Travel Advice: Don’t buy another timeshare. If you have one, it’s really hard to sell it.   FAQ: What do I tell people who think I can’t travel solo?   Answer: Ask them why not. Then listen. Then, address each one of their questions or comments if you like. No one says you need permission to travel solo, but it would be good to tell them...

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Belfast, Northern Ireland show art Belfast, Northern Ireland

Dr Mary Travelbest Guide

In this episode, the FAQ is: Using QR Codes. Are they safe?   Today’s Destination is: Belfast, Northern Ireland Today’s Misstep: My leaky water bottle was in the overhead bin on the airplane.   Travel Advice: Secondhand stores in Belfast are good deals.   FAQ: Using QR Codes. Are they safe?   Answer: When you open a QR code, pay attention to the context and the brand because it could contain a virus or even worse. Be careful when accessing websites on your desktop, laptop, tablet, watch, or phone. Preview the destination before you go there.    A QR code...

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For women who want to build confidence in travel, this guide is helpful to learn tips, destinations and my mistakes in travel. The destination in this episode is Lake Tahoe, California.

What's on your bucket list?