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You’re Allowed to Feel Joy Right Now (Here’s Why It’s So Important)

The Awakened & Aligned Podcast with Shannon Kaiser

Release Date: 07/14/2020

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The Awakened & Aligned Podcast with Shannon Kaiser

It's time to be excited again...about life, your dreams, goals and new possibilities for yourself and loved ones. How would you like to successfully move past doubt and step into more effortless flow? What if you could wake up each morning stress free and in harmony with yourself and all of life. This way of living is possible with intention, and a steadfast dedication to showing up for yourself, even when you can’t see the whole picture. Sometimes manifesting requires unshakable faith, even in the uncertainty and unknown you can have clarity. I invited manifestation expert George Lizo’s...

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Whether we fully understand it or not, we are living in a collective time of crazy chaos. And there is a reason—we are being asked on a soul level to advance, evolve, to wake up to the truth that the time is now to be you. And there is no better person to talk to us about this than my dear friend, healer, and creative AMY B. SCHER, an award-winning and bestselling author. As a former marketing director for Harley-Davidson and someone who built her own successful business from scratch (with no college degree), has overcome life-threatening Lime disease, traveled the world in search of...

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We need simple solutions to help us through complex times, especially when it comes to our bodies.  Meet Danielle Walker, diagnosed with an extreme form of ulcerative colitis at age 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she...

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The Awakened & Aligned Podcast with Shannon Kaiser

When I asked Michael how his first ketamine experience was, he shared, “It was like I had noise canceling headphones on for my brain. For the first time I could see I didn’t have to attach to my thoughts.” He was calm, he felt peace, he basked in self-love. Sounds amazing, right?  Ketamine is a trusted and wildly used medicine that helps the brain create new, healthier patterns via new neural growth. I’ve been in the program for the past three weeks, and I personally have seen shifts already. I've been able to reframed limiting perspectives, which has led me to heal from...

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Despite all of our differences, at our core, we all want the same thing. To be understood, seen, acknowledged, appreciated, and loved for who we are, as we are, and to give this same appreciation and love to those we care about.  This is why I brought in my favorite human behavior specialist to the Awakened & Aligned Podcast, my friend, Mark Groves, the founder of Create the Love, @createthelove, a social media sensation with over 1 million followers, and the co-author of the new book, Liberated Love: Release Codependent Patterns and Create the Love You Desire, to talk...

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As we shift fully into summer, the world looks unlike anything we’ve experienced before. Usually, summer is full of carefree moments of relaxation, travel, beach trips, play and peace. But this year tapping into joy can be tougher than usual. During such painful times, the idea of cultivating personal happiness might seem trivial—selfish, even—but it might just be more important now than ever before.

Here are some powerful and easy ways to tap into joy in your own life through this ever-changing time.