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Ep 221 - Panic! Germs and The Truth About Them with Aimee Tariq

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Release Date: 08/26/2020

Ep 833: David Chokachi Opens Up About His Passion for Animal Rescue show art Ep 833: David Chokachi Opens Up About His Passion for Animal Rescue

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this compelling episode, actor David Chokachi discusses his role in President Down, a high-stakes political thriller now streaming on Tubi. Directed by Nick Lyon, the film presents a tense scenario where terrorists hack into the U.S. President's pacemaker, leading to a race against time to prevent a national crisis. Chokachi shares insights into the film's intense production, working alongside a talented cast, and the challenges of portraying such a high-pressure role. Beyond his acting career, Chokachi is a passionate advocate for animal rescue. He opens up about his journey in animal...

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Ep 832: From Maroon 5 to Mental Health: Ryan Dusick’s Untold Story of Recovery & Hope show art Ep 832: From Maroon 5 to Mental Health: Ryan Dusick’s Untold Story of Recovery & Hope

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

“From the drum stool of Maroon 5 to the therapy room, Ryan Dusick’s journey is proof that transformation is possible. After founding Maroon 5, watching his career grind to a halt, and battling anxiety, addiction, and loss, Ryan reinvented himself. With a Master’s in Clinical Psychology, his book Harder to Breathe, and his Get Curious method, he now helps high performers stop riding shotgun in their lives—and start driving with purpose. This episode dives into resilience, recovery, and how curiosity (not avoidance) can change everything.” 🔗 Guest Links Here are all the important...

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Ep 831: How To Create A Better Body and Embrace Your Inner Betty with Dr. Stephanie Estima show art Ep 831: How To Create A Better Body and Embrace Your Inner Betty with Dr. Stephanie Estima

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in your overall health and fitness?  Have you been worried about your hormones?  In this episode we dive into intuitive eating, balancing our hormones, and improving our sex lives. In this episode, I talk with Dr. Stephanie Estima. She is a Doctor of Chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. Dr. Stephanie is changing the conversation around health, fitness, sex, intimacy, longevity, parenting, mindset, and pursuing excellence. Her life’s passion and mission are blending modern science with...

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Ep 830: 20/20 Cold Case Cracked: How Airport DNA Exposed a Killer After 25 Years with Stephanie Ramos show art Ep 830: 20/20 Cold Case Cracked: How Airport DNA Exposed a Killer After 25 Years with Stephanie Ramos

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of S.W.E.A.T. Podcast—where we believe in strength, resilience, and stories that inspire. I’m your host, Linda Mitchell, and today we’re joined by Stephanie Ramos, ABC News correspondent and decorated military veteran. Stephanie takes us inside the gripping season premiere of ABC’s 20/20, where decades-old DNA evidence cracked open the cold case murder of Leslie Pierre. With her fearless reporting, she shines a light not only on this case, but also on broader truths that remind us why justice matters. If you’ve ever been fascinated by true crime,...

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Ep 829: From Paralysis to Power: Dan Metcalfe’s Unbelievable Healing Journey show art Ep 829: From Paralysis to Power: Dan Metcalfe’s Unbelievable Healing Journey

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

From spinal paralysis to global healer, Dan Metcalfe’s story is one you’ll never forget. After surviving a catastrophic spinal injury and later a traumatic brain injury, Dan refused to accept a life of limitation. Instead, he pioneered the Total Balance Program—helping over 70,000 people worldwide reconnect their brain and body, break free from pain, and unlock their natural ability to heal. In this episode, Dan shares his unbelievable journey, the 7 Pillars of Natural Health, and how you can move from survival to thriving—no matter what you’ve been through. 🔗 Guest Links Total...

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Ep 828: Motivation Monday: From Auto-pilot: To Authority Stepping Into God's Plan show art Ep 828: Motivation Monday: From Auto-pilot: To Authority Stepping Into God's Plan

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's motivation monday, we're discussing how to step into a place of authority in your life.

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Ep 828: Motivation Monday: From Auto-pilot: To Authority Stepping Into God's Plan show art Ep 828: Motivation Monday: From Auto-pilot: To Authority Stepping Into God's Plan

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's motivation monday, we're discussing how to step into a place of authority in your life.

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Ep 827: Inside the CIA’s Biggest Secrets: Pulitzer Winner Tim Weiner Reveals All show art Ep 827: Inside the CIA’s Biggest Secrets: Pulitzer Winner Tim Weiner Reveals All

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Today, we’re joined by one of the most respected voices in American journalism—Pulitzer Prize winner Tim Weiner. You know him from his groundbreaking book Legacy of Ashes: The History of the CIA, which won the National Book Award and became the defining account of the Agency’s first 60 years. Now, Tim is back with THE MISSION: The CIA in the 21st Century—a riveting and urgent look at the CIA’s modern battles, from 9/11 to Russia, China, and the chaotic state of American intelligence today. Based on exclusive on-the-record interviews with top spymasters and undercover officers, THE...

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Ep 826: From Fighter Jets to Tech CEO: Sara Blackmer’s Mission-Driven Playbook show art Ep 826: From Fighter Jets to Tech CEO: Sara Blackmer’s Mission-Driven Playbook

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

From maintaining fighter jets to leading billion-dollar innovations, Sara Blackmer has built her career on mission, discipline, and fearless leadership. A decorated U.S. Air Force Lieutenant Colonel turned CEO, Managing Partner at Solyco Capital, and Senior Partner at FluidLogic, Sara has proven what’s possible in male-dominated industries like defense, tech, and venture capital. In this episode, she shares lessons on building high-performing cultures, scaling impact with purpose, and thriving as a woman in leadership where the odds aren’t always in your favor. 🔗 Guest Links Solyco...

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Ep 825: Why Drew Lynch Believes Your Setback Is Your Superpower show art Ep 825: Why Drew Lynch Believes Your Setback Is Your Superpower

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

From a freak accident that left him with a stutter to earning the Golden Buzzer on America’s Got Talent, comedian Drew Lynch has turned adversity into his superpower. With millions of fans worldwide, three hit comedy specials, and a thriving YouTube channel, Drew proves that laughter can heal and setbacks can become your stage. In this episode, he shares his story of resilience, authenticity, and finding your voice no matter the odds. 🌟 Main Themes from the Episode Turning setbacks into strengths: why Drew’s stutter became his superpower. The power of humor in healing and connecting...

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More Episodes

Are you interested in your health?  Have you been trying to make health your priority? Keep listening because we dive into all things health, especially our mouth health and how it relates to overall health. We also discuss why the health of our mouth is so important to our bodies all over health.

In this episode I talk with Aimee Tariq, coach, author, and public speaker, and she is passionate about empowering professionals to live their best lives by removing toxic triggers and maximizing energy, focus and productivity. She’s a #1 bestselling author, and she’s been on the podcast before, and she’s back again. We dig into all things health, especially related to her new book, Panic! Germs and the Truth Inside American Mouths, and how she almost died from her own health and how she found solutions to that issue.

 

Questions I asked:

  • Can you tell us about the first chapter in your new book?
  • You talk about how people take advantage of people who are down, can you talk about that?
  • You were diagnosed with Celiac disease, right?
  • Can you tell us of some of the big signs of gluten sensitivity?
  • Tell us what the MTHFR gene means?
  • You say people are made of slime, what did you mean?
  • Tell us about what the color our tongue means?
  • Why are we still putting mercury into our bodies?
  • How does chronic inflammation lead to disease?
  • How can we decrease our inflammation?
  • How do we find a good toothpaste to use?
  • What are the seven signs that you need oral attention?
  • What is a happy ending that will keep us happy?

 

Topics Discussed:

  • What our tongue tells us about health.
  • Obesity in America.
  • Writing a book.
  • Dealing with chronic illness as a teenager.
  • Celiac Disease.
  • MTHFR Gene.
  • Too much disinfecting.
  • Mercury poisoning.
  • chronic inflammation and disease.
  • How probiotics work in the body.
  • Why we don’t need fluoride.
  • Shampoos don’t need to foam up.
  • knowledge is everything.

 

Quotes from the show:

  • “You really don’t know if gluten is effecting you until you take gluten out of your life.” @AimeeTariq @SisterhoodSweat
  • “I have heavy mineral allergy, and I have to be so careful.” @AimeeTariq @SisterhoodSweat
  • “We humans are more microbial; we were made from slime.” @AimeeTariq @SisterhoodSweat
  • “Hand sanitizer won’t kill all the germs. The only way that will is washing your hands.” @AimeeTariq @SisterhoodSweat
  • “The amount of probiotics is different for each person because we are unique.” @AimeeTariq @SisterhoodSweat
  • “My immune system is doing so much better, because I improved my mouth health.” @AimeeTariq @SisterhoodSweat
  • “A little bit of gum disease has a big impact on our immune system.” @AimeeTariq @SisterhoodSweat

How you can stay in touch with Aimee:

 

How you can stay in touch with Linda:

 

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My daily energy stems from mushrooms... mushroom coffee that is!

  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!