Ep. 162: When The Professional Becomes Personal - Alesia Alexander, LCSW
Release Date: 09/08/2020
Grief Out Loud
In 2022, Steph Tupper’s two older children, Ali and Joe, were killed in a car crash. Ali was 16 and Joe was 14. Four years later, Steph is still learning how to live with the reality of losing her children while continuing to parent her youngest daughter. In this episode, Steph talks openly about the devastating night she learned Ali and Joe had died, the ways she continues to feel connected to them, and the complicated process of building a life around an absence that will never go away. She shares what she has learned about community, judgment from others - and herself, parenting...
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When physician and writer was fourteen, her mother died after living with ovarian cancer. Three years later, her grandmother - the person who became home after that loss - was killed by a drunk driver. Then, while Shanda was in medical school, her younger brother Monir was murdered on Christmas Eve. For years, surviving meant staying busy. Planning funerals. Managing paperwork. Pushing forward. The grief itself was boxed up, held in place by what Shanda describes as an emotional tourniquet. It kept her moving, but it also kept her separated from memories of her mother, grandmother,...
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When it comes to children and grief, there's a lot we misunderstand. Adults might think they are either resilient and unaffected, too young to understand, or irreparably broken by the death of someone in their life. In reality though, their experiences of grief can be just as profound and complex as those of the adults around them. In this episode of Grief Out Loud, Jana talks with Certified Child Life Specialist about what children actually need when someone they love dies. Drawing from...
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For many, September 11th is a shared, historical tragedy. But for today's guest, it is a personal anniversary - the day his father died. David Ferrugio was twelve years old when his dad was killed in the World Trade Center. Twenty-five years later, his grief continues to unfold - from recently sitting with his father's forensic file at the 9/11 Memorial to hosting his own podcast, DEAD Talks, where he invites people into honest conversations about death, grief, and what it means to keep living. In this conversation, David reflects on carrying his private grief through such...
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What happens when grief isn't an exception, but a constant presence? In this episode, Jana talks with researcher and educator about her book, , which follows the two years she spent embedded in a Philadelphia boys' high school where students were grieving repeated losses from gun violence. Through interviews, observation, and simply showing up, Nora witnessed how grief shapes friendships, school life, ideas about the future, and the social constraints Black boys face when it comes to grief. Nora also shares how her own experiences of grief - including the death of her mother from cancer...
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Is it harder when someone dies suddenly, or when you know their death is coming? It’s a question that comes up often in grief spaces, and there’s no easy answer. Both are hard - just in different ways. In this episode, Aimee Craig talks about grieving the deaths of both of her parents under very different circumstances. Aimee’s dad died suddenly when she was 23, during a season of major life transitions. Nearly two decades later, her mom died after living with cancer for many years, including five years with a terminal diagnosis. Aimee...
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How do you talk with children about death, dying, and grief - especially when the truth feels impossible to say? Most adults feel unprepared to tell a child that someone in their life has an advanced serious illness or has died. There’s often a deep desire to protect kids from pain, avoid overwhelming them, or wanting to wait until there’s a “better” time to talk. But children often already sense that something has changed. In this episode, Jana is joined by Dougy Center colleagues Rebecca Hobbs-Lawrence, M.A. and Sat Kaur Khalsa, M.S.W. to talk about how adults can approach these...
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Have you ever found yourself trying to outrun grief? That’s what did when she was 19 and her mother died. Twenty years later, following the heartbreaking disappearance and death of her father, Camila stopped running and started feeling. Unable to just keep pushing through, she had to face her grief and learn how to care for herself in the process. Facing her grief inspired Camila to start , an initiative to help people better understand grief and show up for those who are mourning. Centering the experiences of Black and Brown communities, Sorry for Your Loss (Cards)...
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In December of 2021, Sawyer was halfway through their final year of college in a world that was still reeling from the pandemic. Home for the holidays, Sawyer got the heartbreaking news that their older brother, Jason, had died by suicide - a before-and-after moment that continues to reverberate today. Sawyer shares their nuanced perspective on grief, delving into how mental health, incarceration, and other systemic barriers impacted Jason's life and death. We also explore how the phrase, "It's not your fault," while well-intentioned, can leave little space for those who are grieving to truly...
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Acknowledgment, validation, and curiosity – meeting grief with these three elements is crucial in creating supportive, culturally relevant grief support environments for children and adults. Dr. Allen Lipscomb has spent his career researching, designing, and implementing anti-racist interventions that directly support not just grief from death loss, but also the grief from racialized trauma experienced by those in the Black community. Dr. Lipscomb shares his personal experiences with grief, including the death of his grandmother when he was a...
info_outlineFor the past two decades, Alesia Alexander, LCSW, has worked with grieving children, teens, and families. The original inspiration for doing this work was very personal. Alesia's father died of cancer in 1994 and before he died, he asked her to find a way to give back to the community that gave so much to them throughout his illness. From this death bed promise, Alesia went on to focus on supporting those in grief through therapy, consultation, education, and writing. She is the author of two children's books: Sunflowers and Rainbows for Tia: Saying Goodbye to Daddy (1999), A Mural for Mamita/Un Mural Para Mamita (2001), and a resource for professionals: Tapestries: A Creative & inclusive Approach to Grief Support with Young People & Communities (2013).
Recently, in the midst of the COVID-19 pandemic, grief has come home for Alesia again. Her daughter's father recently died of brain cancer and Alesia stepped into a new role of supporting her daughter, while attending to her own grief.
Alesia was a consultant for the Speaking Grief multimedia initiative. Watch the hour-long documentary and learn more at www.speakinggrief.org
To learn more about Alesia's work, visit her site.