Ep 229 - How to Keep Your Power When You Feel Powerless - PART 2 with Diane Lang
Release Date: 09/23/2020
Ep 756: Transfer a Struggling Business Into Profit with Jon Taffer
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Today, I interview Jon Taffer. He’s the Gordon Ramsay of the bar industry, a world-renowned business mogul, and the tough-love expert who has rescued 600+ bars and clubs from the brink of failure. You know him from Bar Rescue, where he takes struggling businesses and flips them into thriving, money-making machines. His name? Jon Taffer! 🚀 Jon isn’t just about bars—he’s about success. He’s here to talk about the mindset shifts, leadership strategies, and no-BS business tactics that can help YOU rescue any area of your life—from your career to your personal growth. He’s...
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Ep 755: Inside the Glamour: Adam Glassman on Oprah’s Favorite Things & Hollywood’s Biggest Moments
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
In this episode of Sisterhood of Sweat, we’re diving into the world of fashion, celebrity, and iconic moments with none other than Adam Glassman! As the creative director of Oprah Daily and a special correspondent for Extra, Adam has spent decades shaping style trends and curating the highly anticipated “O Favorite Things.” He’s giving us an exclusive look behind the scenes—from magazine covers to Hollywood’s biggest headlines. Tune in for a fun, insightful conversation filled with fashion tips, media secrets, and the magic of storytelling!
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Ep 754: Benefits Of Hydrogen with Greg the Hydrogen Man
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome to the Sisterhood of Sweat. On today's episode of the Sisterhood of Sweat, I'm sitting down with Greg Hman, the "Hydrogen Man" who has an incredible story of health transformation that you won't want to miss. After years of battling devastating medical conditions that left him bedridden and in constant pain, Greg discovered the incredible potential of molecular hydrogen. Through relentless research and personal determination, he developed protocols that not only healed his own body but have since helped countless others overcome seemingly impossible health challenges. From heart...
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Ep 753 :“Live” At The Oscars with Michael Gelman
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's motivation Monday, we're talking to Michael Gelman. When Michael Gelman helped create one of the most popular New York morning shows in 1987 and orchestrate its transition to a national ratings powerhouse a year later, he became the youngest producer of a national talk show. Today, as executive producer of “Live,” he has the longest tenure at the helm of any of the top syndicated shows. Since its inception “Live” has enlivened morning television with its hilarious Host Chat and A-list celebrity guests. Now in its 35th season in national syndication,...
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Ep 752: Behind The Scenes of Chicago Fire with Hanako Greensmith
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're chatting with Hanako Greensmith. Hanako Greensmith portrays Violet Mikami on the NBC drama “Chicago Fire.” Greensmith joined the cast of the series in season 8 and became a series regular two seasons later. Her TV credits include “Bull” and “FBI.” She made her New York theater debut in the off-Broadway production of “Lolita, My Love” and is a graduate of Pace University. Hanako Greensmith stars as Violet Mikami, a Paramedic in Charge (PIC) with the Chicago Fire Department. At the moment, Violet works under Ambulance 61....
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Ep 751: Supplement 101 And Natural Alternatives with Jared St Clair
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Today, I'm thrilled to welcome Jared St. Clair, an herbalist and expert natural supplement formulator with over 30 years of hands-on experience. Jared is known for his Vital Five essential supplements and has crafted highly effective formulas for a range of health concerns. In our conversation, we dive deep into Jared's personal journey with overcoming acid reflux without drugs, the importance of quality supplements, and how to read labels to ensure you're getting the best products. As always, my goal is to bring empowerment and practical health knowledge to our community, so let's get...
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Ep 750: Motivation Monday: Your Breakthrough Is Right Around The Corner
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this Motivation Monday, we're talking about sticking it out for the long haul, because the ending you want is just around the corner.
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Ep 749: Let It Rip Friday: Heck No We Won't Go
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On today's let it rip Friday, we're discussing not giving up, and when something knocks you to your knees, then you can get back up.
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Ep 748: Revitalizing Womanhood with Gina Trimmer
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Today, I'm excited to welcome Gina Trimmer to The Sisterhood of Sweat podcast. Gina is a Southern Utah boy mama times three and a proud mama to her baby girl. For the past eight years, Gina and her family have been living an unconventional lifestyle, traveling to over 68 countries. The journey began after they eliminated $700,000 in debt and retired by the age of 35. Gina is dedicated to empowering women through her coaching community, Revitalized Womanhood, encouraging them to embrace life's moments, both big and small, and live with purpose, joy, and authenticity. I'm looking forward to...
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Ep 747: How To Stop People Pleasing with Diane Randall
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
In this episode I talk with Diane Randall as we discuss the importance of setting boundaries with your family, friends, and even your employer. We talk about the importance of not giving in to the people pleasing attitude and why refueling and taking care of yourself first so that you have something to give out is so important. Questions I asked: How do you set boundaries with family members? How can we navigate difficult situations? What do you do if people are disappointed in you? Topics Discussed: How to have a healthy balance between work our real lives. How to set boundaries...
info_outlineToday we're bringing you an interview we thought might've been lost, a great discussion with Diane Lang that we had to share a second version!
Are you interested in being more positive? Have you been struggling with toxic people? In this episode, we dive into positive phycology, and how we can bring more positive into our lives, even during this current pandemic. We discuss how important mindfulness, exercise, and retraining our brains can be.
In this episode I talk with Diane Lang, Therapist, Educator and Positive Living Expert, all about bringing more positivity into our lives, during this trying time and every day. We discuss the importance of getting into our conscious mind, and how it helps us be more creative and overall happier in our lives, as well as the importance to make time for exercise, even a walk. Finally, we talk about how 40% of our lives is completely in our control, and we can decide to choose happiness and positivity.
Questions I asked:
- Tell me a little about what got you started in that whole field of psychology?
- How can we feel better during this tough time?
- What are some ways we could retrain our brain to a more positive light?
- How does exercise play a role in retraining our brain?
- How can we navigate toxic situations and keep our positivity?
- How can we help people married to toxic people?
- How can we keep our power?
Topics Discussed:
- Positivity
- Toxic relationships
- Finding
- Retraining our brain.
- How to avoid negativity
- Exercise and Happiness.
- Making positive choice
Quotes from the show:
- “The gift that we have is the gift of slowing down and connecting right now.” @dlcounseling @SisterhoodSweat
- “90% of the things we worry about never happen.” @dlcounseling @SisterhoodSweat
- “Every relationship takes work, time and attention.” @dlcounseling @SisterhoodSweat
- “We heal quickly. We move past things quickly. It allows us to move forward.” @dlcounseling @SisterhoodSweat
- “Happiness is a perspective, it’s how you view things.” @dlcounseling @SisterhoodSweat
How you can stay in touch with Diane:
How you can stay in touch with Linda:
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