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#149 Byron Nash- The Power of Accountability and Personal/ Professional Evolution

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

Release Date: 12/18/2020

#240 What Does Being a Wild Soul Mean To You? show art #240 What Does Being a Wild Soul Mean To You?

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

This episode is sponsored by  — a space I absolutely love and turn to when I need to reset. Levity Float Studio is all about helping you find your off button—that deep, restorative stillness we all crave. You can check them out at Levity Float Studio, and when you use code MARTA, you’ll get $10 off any float or gift card. Even better, when you refer a friend, you’ll receive $15 in float credit, and your friend will get $15 off their first float. Floating has become such a powerful practice for me—it’s where my mind gets quiet, my body deeply...

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# 239 Bridging Differences with Love, Truth, and a Little Laughter show art # 239 Bridging Differences with Love, Truth, and a Little Laughter

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

This week’s podcast was sparked by a heartfelt conversation with a close friend—one that made me reflect deeply on how hard it can be to stay connected when our beliefs or politics don’t align. It isn’t easy to remain in friendship across opposing views. The truth is, it takes patience, compassion, and a willingness to let love be louder than division. For me, grief is the great equalizer. No matter where we stand or what we believe, we all know loss. It humbles us, softens us, and connects us in ways that remind us of our shared humanity. That recognition became an anchor for this...

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#238 What Do We Truly Want in Life? What If We We Already Have it? show art #238 What Do We Truly Want in Life? What If We We Already Have it?

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

This episode is sponsored by — a space I absolutely love and turn to when I need to reset. Levity Float Studio is all about helping you find your off button—that deep, restorative stillness we all crave. You can check them out at Levity Float Studio, and when you use code MARTA, you’ll get $10 off any float or gift card. Even better, when you refer a friend, you’ll receive $15 in float credit, and your friend will get $15 off their first float. Floating has become such a powerful practice for me—it’s where my mind gets quiet, my body deeply relaxes, and I reconnect with myself...

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#237 Are You Stuck in Your Old Stories? show art #237 Are You Stuck in Your Old Stories?

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

Are You Stuck in Your Old Stories? Sharing today about flipping the script on the narrative we tell ourselves and the power of our minds and bodies to transform that into power. Ready to transform yours? begins again Oct 27th. Three 1:1 coaching sessions are available for October. The space you can practice speaking your authentic truth and raise your frequency Preregistration is open.

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#236 What To Do When The Work I am Doing For Myself Doesn't Feel Like It's Working. show art #236 What To Do When The Work I am Doing For Myself Doesn't Feel Like It's Working.

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

I’m proud to have  as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage. There 2025/2026 season is FIRE. Head there immediately to snag your tickets because I know they are going to go fast. What To Do When The Work I am Doing For Myself Doesn't Feel Like It's Working. Offering some tips on this today to put things into perspective and why the "work" may not look like what you...

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#235 Growth is Uncomfortable AND You Are Doing It! show art #235 Growth is Uncomfortable AND You Are Doing It!

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

I’m proud to have as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage. There 2025/2026 season is FIRE. Head there immediately to snag your tickets because I know they are going to go fast. This episode is all about growing and how uncomfortable it is... and So Worth It.   Whether you are building something new. Making art. Learning a new skill.   You can do the hard things....

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#234 The Podcast Time Capsule is Born show art #234 The Podcast Time Capsule is Born

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

A legacy in your own words. A message for your future. A moment preserved in time. What if you could bottle up the wisdom, memories, or soul-truths of this exact moment in your life... and send it forward? What if your voice — your heart — your story — could become a gift for your future self, your loved ones, or even generations to come? This is Podcast TimeCapsule A deeply personal, sacred interview experience where we capture what matters most to you — in your own voice, with your own words. Whether it's… A message to your future self A celebration of how far you’ve come ...

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#233 How Art and Creativity Leave a Legacy of Love. show art #233 How Art and Creativity Leave a Legacy of Love.

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

Last evening I attended the production of Sunday in the Park with George. The feels were so intense, I sat crying my eyes out when I knew a song would come on "Move On."   It is a moment painted in time that we hold onto. One with my Sister together before she died. Share in these moments. Don't be afraid to make them. Don't be afraid to create and be that creator of your lives.   Tomorrow evening I am going live at 6pm in my free community and live at 7pm online revealing a new thing I have been working on.   Come join me.   ...

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#232 The Signs, Magic and Miracles That Happen When We Heal, Trust, and Open. show art #232 The Signs, Magic and Miracles That Happen When We Heal, Trust, and Open.

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

Do you believe that magic and miracles happen when we heal?   I do, and I am sharing about it today.   For so long I sat in shame and judgement about my beliefs, but at the core of my work with individuals is remembering the truth of who they are.   Healing.   Growing.   Trusting and loving ourselves.   And as I said in this live, how will your people find you if you aren’t being fully who you are?   This is me sharing how I believe that when we heal it opens our gifts.   How when we remove the things that numb or distract us that...

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#231 Be Brave. Go First and Watch Magic Happen show art #231 Be Brave. Go First and Watch Magic Happen

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

Be Brave. Go First Have you ever had a moment you want to remember? Something you did that required an act of courage and vulnerability? This is a moment I want to remember. Where I had a huge breakthrough in my desires and dreams... and they are more simple than we realize... To have the best relationships in our lives... including the one with ourselves. Where in your life have you been brave and went first? What magic happened? My free group is all about living our best lives awake and in touch with our soul. Come say hello. There is something brewing being released soon, something...

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My Facebook feed popped up and reminded me that I had recorded a podcast 6 years ago with musician Byron Nash.

Years ago we were only acquaintances in the service industry. About a year ago I ran into him, and could sense both of us were in the process of looking for something more in our lives, and also from the relationships we had with others.

I asked if he wanted to grab a matcha, and we met and discovered we were both aligned in our wishes. We wanted someone we could bounce ideas off of, to inspire one another, lift each other up, and truly listen to each other without judgement. It became a relationship that I truly cherish.

Byron and I have both been in a transitional state the past few years, taking our health and wellness more seriously, which naturally seeped into what we want to put back out into the world. To help people, educate, and at the same time keep ourselves learning and growing along that journey.

I reached out to him and wanted to see if he would like to come back on the show and talk about our relationship as it relates to who we are now and also

  1. Not being afraid to evolve past who you think you were.
  2. How important it is to find an accountability partner to achieve success.

This podcast starts with our origin story, leads to our tips for finding a accountability partner and why they are so important and leads to talking about where we both are headed, and why we feel great about that direction.

We hope it inspires others to search for the people around you that are positive forces in your life, and also so you can be a positive force in theirs.

Check Byron out on his website or hire him as your personal coach! You would not find somebody better to help you achieve your personal goals.

Speaking of accountability, I am offering listeners to this podcast the discount code “partner” to take $100 off the cost of my new wellness course 3 To Be Me- A Guided Journey of Self Discovery Through Total Body Connection launches THIS January 2021.

Allow me to be your accountability partner and guide.

Who is this course for?

For anyone that NEEDS a reset in their lives. For anyone that is stressed, has brain fog, is controlled by their cravings, need a jump start, has tried other wellness programs and was left unsatisfied.

This course is for someone that is ready for a change.

For anyone feeling uninspired, foggy, sluggish, lacking creativity, or overwhelmed. This is your moment to choose self care and reset.

Everyone wants to feel better, happier, and have clarity of mind and body, they just don’t have the tools needed to succeed. Allow me to provide those to you.

I have cracked the code of achieving total body connection, and am
bringing all my knowledge that brought me back from my 200lb weight, shifted my habits, and most importantly had me tuning into my intuition.

3 To Be Me is broken down into a simple 3 week step by step practical course for you to take action and make a change!