Lumen
Disease and the Locus of Control:
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Our body is our unconscious, any good practice will reveal what is there. When the unconscious comes up to the surface it is an opportunity for healing. We often experience resistance to feeling this stuff and develop strategies to avoid it. We can also develop a process of being in engagement with the encounter and through that, heal and develop a sense of stability that is not dependent on the outer world of circumstances.
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CRISIS AS OPPORTUNITY:
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PAIN AS A BRIDGE: WAKING UP
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In this podcast I talk about developing the strength that makes us consistent, dependable, and gives us integrity as human beings. It is the strength to keep on keeping on. It involves mastery as well as stability. You become like a rock or a mountain. You feel grounded in the world because you are grounded in your own self. The power that comes from this rhythmic existence is a kind of balance, harmony, and wholeness. It gives us the strength to handle both success and failure. We balance our needs.
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Posture, Breath, Science, Emotions, and Being a Fully Human Being
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IN THIS PODCAST:
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SPRING BIRTH / RE-BIRTH:
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IN THIS PODCAST:
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IN THIS PODCAST:
info_outlineIn this Podcast:
- Feelings have a beginning, middle, and an end.
- Exhaustion can come from a feeling that hasn't been fully felt.
- Our body is our unconscious, any good practice will reveal what is there.
- When the unconscious comes up to the surface it is an opportunity for healing.
- We often experience resistance to feeling this stuff and develop strategies to avoid it.
- We can also develop a process of being in engagement with the encounter and through that, heal and develop a sense of stability that is not dependent on the outer world of circumstances. This is a special type of strength.
- Stories to illustrate the transition from resistance into acceptance and allowance. What we resist persists.
- Developing a process and what a process is.