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PROCESS

Lumen

Release Date: 01/06/2021

IT'S AN INSIDE JOB show art IT'S AN INSIDE JOB

Lumen

Disease and the Locus of Control:

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PROCESS show art PROCESS

Lumen

Our body is our unconscious, any good practice will reveal what is there. When the unconscious comes up to the surface it is an opportunity for healing. We often experience resistance to feeling this stuff and develop strategies to avoid it. We can also develop a process of being in engagement with the encounter and through that, heal and develop a sense of stability that is not dependent on the outer world of circumstances.

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CRISIS AS OPPORTUNITY show art CRISIS AS OPPORTUNITY

Lumen

CRISIS AS OPPORTUNITY: 

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PAIN AS A BRIDGE show art PAIN AS A BRIDGE

Lumen

PAIN AS A BRIDGE: WAKING UP

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A DEPENDABLE STABILITY show art A DEPENDABLE STABILITY

Lumen

In this podcast I talk about developing the strength that makes us consistent, dependable, and gives us integrity as human beings. It is the strength to keep on keeping on. It involves mastery as well as stability. You become like a rock or a mountain. You feel grounded in the world because you are grounded in your own self. The power that comes from this rhythmic existence is a kind of balance, harmony, and wholeness. It gives us the strength to handle both success and failure. We balance our needs.

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THE PATH OF THE WARRIOR show art THE PATH OF THE WARRIOR

Lumen

Posture, Breath, Science, Emotions, and Being a Fully Human Being

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FALL SERIES - TAOIST APPROACH show art FALL SERIES - TAOIST APPROACH

Lumen

IN THIS PODCAST: 

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SPRING REBIRTH: THE SUPPLE LEOPARD show art SPRING REBIRTH: THE SUPPLE LEOPARD

Lumen

SPRING BIRTH / RE-BIRTH:

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THE ELEMENTS show art THE ELEMENTS

Lumen

IN THIS PODCAST: 

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CHANGE & COMMITTMENT show art CHANGE & COMMITTMENT

Lumen

IN THIS PODCAST:

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More Episodes

In this Podcast: 

  1. Feelings have a beginning, middle, and an end.
  2. Exhaustion can come from a feeling that hasn't been fully felt.
  3. Our body is our unconscious, any good practice will reveal what is there. 
  4. When the unconscious comes up to the surface it is an opportunity for healing.
  5. We often experience resistance to feeling this stuff and develop strategies to avoid it.
  6. We can also develop a process of being in engagement with the encounter and through that, heal and develop a sense of stability that is not dependent on the outer world of circumstances. This is a special type of strength.
  7. Stories to illustrate the transition from resistance into acceptance and allowance. What we resist persists.
  8. Developing a process and what a process is.