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How to not "should" all over yourself while grieving

Loved & Lost

Release Date: 01/12/2021

Healing yourself through your ancestors with guest host Kalisha show art Healing yourself through your ancestors with guest host Kalisha

Loved & Lost

In this episode, guest host Kalisha takes you on her journey to heal through our ancestors. She talks about what ancestral healing is and the ways to heal from them. Kalisha is on a journey to heal herself through inner child work and ancestral healing. Visit her website at www.alishawithakay.com/guest-features to follow her work.  

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Remembering my mom Matildah on her 1 year anniversary of passing show art Remembering my mom Matildah on her 1 year anniversary of passing

Loved & Lost

On this special episode I'd like to introduce the new guest host of the show Kalisha. You can learn more about her and what she does in the realm of ancestral healing: www.alishawithakay.com In this episode I am in the guest chair and I am sharing a story of my late mom (Matildah) Rest in Peace my Angel.  Learn more about what I am doing at www.kanujacobsen.com  

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How to get comfortable visiting a cemetery. show art How to get comfortable visiting a cemetery.

Loved & Lost

Kalisha is an evolutionist and generational pattern shifter who is currently: healing ancestral trauma; unlearning social conditioning; practicing self-love and compassion; and creating safe spaces for healing. She is excited to shine her light and share her journey with others.

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A journey of grieving a dad and healing ancestral trauma show art A journey of grieving a dad and healing ancestral trauma

Loved & Lost

Kalisha is an evolutionist and generational pattern shifter who is currently: healing ancestral trauma; unlearning social conditioning; practicing self-love and compassion; and creating safe spaces for healing. She is excited to shine her light and share her journey with others. https://www.alishawithakay.com/links

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How to show your appreciation and support to grieving colleagues  show art How to show your appreciation and support to grieving colleagues

Loved & Lost

Dr Paul is Christian psychologist, speaker and leadership trainer who "makes work relationships work" Dr White co-authored "The 5 languages of Appreciation in the workplace" He has applied his work to remote and working from home employees as well as supporting colleagues who have recently experienced loss.

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Remembering our father Cyril show art Remembering our father Cyril

Loved & Lost

n this episode I am interviewing my sister and we honoring and remembering our late father Cyril. He gained his angel wings on January 28th, 2013

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How to not How to not "should" all over yourself while grieving

Loved & Lost

Lisa Keefauver

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How to survive the holidays while grieving  show art How to survive the holidays while grieving

Loved & Lost

The holidays are upon us and can come with major triggers that can make it miserable for us. I know for me holidays are not the same but I am trying to create new traditions so that I can find the joy of the festive season again.

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"Always with me"

Loved & Lost

Ruchi runs her own small business coaching firm, lifestyle blogger/ storyteller and loves to share her love for travel, food, thoughts, and experiences on IG and FB (Footprint The World). She writes monthly in AZ India Times and is also contributing writing for Brown Girl Magazine, Thrive Global and others. Her writing is a spicy yet soulful blend of Indian heritage, African upbringing, and American influences. She is a mom/author/storyteller/solopreneur based out of Arizona.

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Clutter be gone: for you or for your deceased loved ones show art Clutter be gone: for you or for your deceased loved ones

Loved & Lost

nspired by the Zero Waste movement in 2012 and a job advertisement for a couple who were looking to downsize before an international move, Rebekah Saltzman, a graphic designer, quit her job and started a personal organization company. Today she helps people organize, automate and streamline their homes and business and helps them to reduce their waste. 

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Lisa Keefauver shares her grief and loss experiences. From losing her husband at the young age of 44 and losing a really good friend .... All that has led her to become a grief expert

“Our lives are built by the stories we tell of our experiences. A death, a devastating loss (of relationship, ability, homeland, or even dream), or a traumatic event is akin to the manuscript of our lives being torn to shreds and handed back to us with no instructions on how to re-write or live our lives. Grief is the journey we’re on as we re-write and live into the story of our lives'...Lisa