Loved & Lost

A podcast to honor our loved ones who gained their angel wings. An invitation to all who are grieving: sad, heartbroken, and shattered from losing people you loved. Say YES to allowing yourself to feel, YES to getting out of the darkness of grief and YES to hope.

Healing yourself through your ancestors with guest host Kalisha 02/01/2022

Healing yourself through your ancestors with guest host Kalisha In this episode, guest host Kalisha takes you on her journey to heal through our ancestors. She talks about what ancestral healing is and the ways to heal from them. Kalisha is on a journey to heal herself through inner child work and ancestral healing. Visit her website at www.alishawithakay.com/guest-features to follow her work. /episode/index/show/lovedandlost/id/21928949

Remembering my mom Matildah on her 1 year anniversary of passing 01/21/2022

Remembering my mom Matildah on her 1 year anniversary of passing On this special episode I'd like to introduce the new guest host of the show Kalisha. You can learn more about her and what she does in the realm of ancestral healing: www.alishawithakay.com In this episode I am in the guest chair and I am sharing a story of my late mom (Matildah) Rest in Peace my Angel. Learn more about what I am doing at www.kanujacobsen.com /episode/index/show/lovedandlost/id/21843965

How to get comfortable visiting a cemetery. 01/06/2022

How to get comfortable visiting a cemetery. Kalisha is an evolutionist and generational pattern shifter who is currently: healing ancestral trauma; unlearning social conditioning; practicing self-love and compassion; and creating safe spaces for healing. She is excited to shine her light and share her journey with others. /episode/index/show/lovedandlost/id/21700079

A journey of grieving a dad and healing ancestral trauma 11/25/2021

A journey of grieving a dad and healing ancestral trauma Kalisha is an evolutionist and generational pattern shifter who is currently: healing ancestral trauma; unlearning social conditioning; practicing self-love and compassion; and creating safe spaces for healing. She is excited to shine her light and share her journey with others. https://www.alishawithakay.com/links /episode/index/show/lovedandlost/id/21278807

How to show your appreciation and support to grieving colleagues 02/10/2021

How to show your appreciation and support to grieving colleagues Dr Paul is Christian psychologist, speaker and leadership trainer who "makes work relationships work" Dr White co-authored "The 5 languages of Appreciation in the workplace" He has applied his work to remote and working from home employees as well as supporting colleagues who have recently experienced loss. /episode/index/show/lovedandlost/id/17892878

Remembering our father Cyril 01/28/2021

Remembering our father Cyril n this episode I am interviewing my sister and we honoring and remembering our late father Cyril. He gained his angel wings on January 28th, 2013 /episode/index/show/lovedandlost/id/17726291

How to not "should" all over yourself while grieving 01/12/2021

How to not "should" all over yourself while grieving Lisa Keefauver /episode/index/show/lovedandlost/id/17510810

How to survive the holidays while grieving 12/20/2020

How to survive the holidays while grieving The holidays are upon us and can come with major triggers that can make it miserable for us. I know for me holidays are not the same but I am trying to create new traditions so that I can find the joy of the festive season again. /episode/index/show/lovedandlost/id/17239532

"Always with me" 12/10/2020

"Always with me" Ruchi runs her own small business coaching firm, lifestyle blogger/ storyteller and loves to share her love for travel, food, thoughts, and experiences on IG and FB (Footprint The World). She writes monthly in AZ India Times and is also contributing writing for Brown Girl Magazine, Thrive Global and others. Her writing is a spicy yet soulful blend of Indian heritage, African upbringing, and American influences. She is a mom/author/storyteller/solopreneur based out of Arizona. /episode/index/show/lovedandlost/id/17138351

Clutter be gone: for you or for your deceased loved ones 12/01/2020

Clutter be gone: for you or for your deceased loved ones nspired by the Zero Waste movement in 2012 and a job advertisement for a couple who were looking to downsize before an international move, Rebekah Saltzman, a graphic designer, quit her job and started a personal organization company. Today she helps people organize, automate and streamline their homes and business and helps them to reduce their waste. /episode/index/show/lovedandlost/id/16656422

Using humor to process difficult emotions 11/20/2020

Using humor to process difficult emotions Soness Stevens is a TED Global & 4-time TEDx speaker, coach to 130+ TED & TEDx speakers, and communications practitioner. Her stories move audiences from laughter to tears to standing ovations. Her TEDx talk on “Miscarriage: What do you say?” changed dialogues on grieving loss whether it’s the loss of a baby, hopes, or identity. https://youtu.be/Ap5AGeMYZN0 /episode/index/show/lovedandlost/id/16656119

Remembering Dr. Masenda a man who loved music and dancing 11/18/2020

Remembering Dr. Masenda a man who loved music and dancing On November 18th, 2018 we (the Masenda family) lost a pillar. Such a wonderful conversation with Kathrine remembering her dad. May he forever rest in peace /episode/index/show/lovedandlost/id/16860518

Methods to help with grief 11/10/2020

Methods to help with grief Have you lost someone you love dearly? Many times, these deaths come as the result of long illnesses, but sometimes the deaths are sudden and unexpected. In either case, grief can be overwhelming. /episode/index/show/lovedandlost/id/16483412

Mindful grieving with Dee Dee 11/01/2020

Mindful grieving with Dee Dee Dee Dee is a grief agent, providing a bridge for pain and sorrow to connect with living and grieving. She squashes grief illiteracy with grief education, advocacy and compassionate connections. /episode/index/show/lovedandlost/id/16630076

Grief and Loss in the Ghanaian culture from JoJo's experience 11/01/2020

Grief and Loss in the Ghanaian culture from JoJo's experience Happy, Lover of God, Father of 3 daughters and dogs, and world changer. /episode/index/show/lovedandlost/id/16628327

The loss of my dad started it all. 11/01/2020

The loss of my dad started it all. In this episode I share why I created this podcast. It's been a long and rough last few years of losing many pillars of the family. A huge hole in my heart but forever smiling from all the memories that I will forever cherish. Rest in love my loves! /episode/index/show/lovedandlost/id/16560605

7 Statements to avoid saying to a grieving person 11/01/2020

7 Statements to avoid saying to a grieving person Grief is a very uncomfortable experience and usually people are at a loss of words when trying to console others. It is difficult and challenging and people end up saying the wrong thing. In this episode I cover the following statements: /episode/index/show/lovedandlost/id/16510676

Introduction to Loved and Lost Podcast 10/18/2020

Introduction to Loved and Lost Podcast This podcast is for you if your heart is broken, life shattered because a loved one in your life gained angel wings. /episode/index/show/lovedandlost/id/16449011

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