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Ep 263 - How To Lean Into What Is Drawing You with Misty Sansom

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Release Date: 01/20/2021

Ep 756: Transfer a Struggling Business Into Profit with Jon Taffer show art Ep 756: Transfer a Struggling Business Into Profit with Jon Taffer

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Today, I interview Jon Taffer.  He’s the Gordon Ramsay of the bar industry, a world-renowned business mogul, and the tough-love expert who has rescued 600+ bars and clubs from the brink of failure. You know him from Bar Rescue, where he takes struggling businesses and flips them into thriving, money-making machines. His name? Jon Taffer! 🚀 Jon isn’t just about bars—he’s about success. He’s here to talk about the mindset shifts, leadership strategies, and no-BS business tactics that can help YOU rescue any area of your life—from your career to your personal growth. He’s...

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Ep 755: Inside the Glamour: Adam Glassman on Oprah’s Favorite Things & Hollywood’s Biggest Moments show art Ep 755: Inside the Glamour: Adam Glassman on Oprah’s Favorite Things & Hollywood’s Biggest Moments

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode of Sisterhood of Sweat, we’re diving into the world of fashion, celebrity, and iconic moments with none other than Adam Glassman! As the creative director of Oprah Daily and a special correspondent for Extra, Adam has spent decades shaping style trends and curating the highly anticipated “O Favorite Things.” He’s giving us an exclusive look behind the scenes—from magazine covers to Hollywood’s biggest headlines. Tune in for a fun, insightful conversation filled with fashion tips, media secrets, and the magic of storytelling!

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Ep 754: Benefits Of Hydrogen with Greg the Hydrogen Man show art Ep 754: Benefits Of Hydrogen with Greg the Hydrogen Man

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of Sweat. On today's episode of the Sisterhood of Sweat, I'm sitting down with Greg Hman, the "Hydrogen Man" who has an incredible story of health transformation that you won't want to miss. After years of battling devastating medical conditions that left him bedridden and in constant pain, Greg discovered the incredible potential of molecular hydrogen. Through relentless research and personal determination, he developed protocols that not only healed his own body but have since helped countless others overcome seemingly impossible health challenges. From heart...

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Ep 753 :“Live” At The Oscars with Michael Gelman show art Ep 753 :“Live” At The Oscars with Michael Gelman

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's motivation Monday, we're talking to Michael Gelman.  When Michael Gelman helped create one of the most popular New York morning shows in 1987 and orchestrate its transition to a national ratings powerhouse a year later, he became the youngest producer of a national talk show. Today, as executive producer of “Live,” he has the longest tenure at the helm of any of the top syndicated shows. Since its inception “Live” has enlivened morning television with its hilarious Host Chat and A-list celebrity guests. Now in its 35th season in national syndication,...

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Ep 752: Behind The Scenes of Chicago Fire with Hanako Greensmith show art Ep 752: Behind The Scenes of Chicago Fire with Hanako Greensmith

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday, we're chatting with Hanako Greensmith. Hanako Greensmith portrays Violet Mikami on the NBC drama “Chicago Fire.” Greensmith joined the cast of the series in season 8 and became a series regular two seasons later. Her TV credits include “Bull” and “FBI.” She made her New York theater debut in the off-Broadway production of “Lolita, My Love” and is a graduate of Pace University. Hanako Greensmith stars as Violet Mikami, a Paramedic in Charge (PIC) with the Chicago Fire Department. At the moment, Violet works under Ambulance 61....

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Ep 751: Supplement 101 And Natural Alternatives with Jared St Clair show art Ep 751: Supplement 101 And Natural Alternatives with Jared St Clair

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Today, I'm thrilled to welcome Jared St. Clair, an herbalist and expert natural supplement formulator with over 30 years of hands-on experience. Jared is known for his Vital Five essential supplements and has crafted highly effective formulas for a range of health concerns. In our conversation, we dive deep into Jared's personal journey with overcoming acid reflux without drugs, the importance of quality supplements, and how to read labels to ensure you're getting the best products. As always, my goal is to bring empowerment and practical health knowledge to our community, so let's get...

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Ep 750: Motivation Monday: Your Breakthrough Is Right Around The Corner show art Ep 750: Motivation Monday: Your Breakthrough Is Right Around The Corner

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this Motivation Monday, we're talking about sticking it out for the long haul, because the ending you want is just around the corner.

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Ep 749: Let It Rip Friday: Heck No We Won't Go show art Ep 749: Let It Rip Friday: Heck No We Won't Go

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On today's let it rip Friday, we're discussing not giving up, and when something knocks you to your knees, then you can get back up.

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Ep 748: Revitalizing Womanhood with Gina Trimmer show art Ep 748: Revitalizing Womanhood with Gina Trimmer

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Today, I'm excited to welcome Gina Trimmer to The Sisterhood of Sweat podcast. Gina is a Southern Utah boy mama times three and a proud mama to her baby girl. For the past eight years, Gina and her family have been living an unconventional lifestyle, traveling to over 68 countries. The journey began after they eliminated $700,000 in debt and retired by the age of 35. Gina is dedicated to empowering women through her coaching community, Revitalized Womanhood, encouraging them to embrace life's moments, both big and small, and live with purpose, joy, and authenticity. I'm looking forward to...

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Ep 747: How To Stop People Pleasing with Diane Randall show art Ep 747: How To Stop People Pleasing with Diane Randall

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode I talk with Diane Randall as we discuss the importance of setting boundaries with your family, friends, and even your employer.  We talk about the importance of not giving in to the people pleasing attitude and why refueling and taking care of yourself first so that you have something to give out is so important.  Questions I asked: How do you set boundaries with family members? How can we navigate difficult situations? What do you do if people are disappointed in you? Topics Discussed: How to have a healthy balance between work our real lives. How to set boundaries...

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More Episodes

Are you interested in life coaching?  Have you been worried about finding your purpose?  In this episode we dive into finding our purpose. Understanding what it is, how we find it, and how we stay on track with our purpose in a very distracting world. This is sure to be a great episode.

In this episode I talk with Misty Sansom, writer and life coach. She joins us to discuss how we can find our purpose and live it every single day. We discuss her journey to life coaching, as well as how to lean into our intuition and build up that skill for ourselves. We learn more about getting over fears, and how to find the root cause of many things that are holding us back. We push past playing it safe, and we move into finding the bigger thing we’re meant to do.

 

Questions I asked:

  • Do you have a lockdown in New Zealand still?
  • How did you get into life coaching?
  • How do we tap into our purpose?
  • How can people get over their fears?
  • How can we lean into our intuition?
  • How can we keep following our intuition and our purpose?
  • Why should we just go for it, instead of regret it?
  • What are the three reasons people don’t reach their goals?
  • What do you want to leave listeners with today?

 

Topics Discussed:

  • Finding your purpose.
  • Life coaching.
  • Impacting people to change their lives
  • Believing in yourself.
  • Moving past fear.
  • Understanding your personality type.
  • The journey of life.
  • Build your intuition skill.

Quotes from the show:

  • “I looked back and thought, what would’ve helped me?” @MistySansom @SisterhoodSweat
  • “During your life, your shine gets dulled.” @MistySansom @SisterhoodSweat
  • “Start with understanding who you are from a personality perspective.” @MistySansom @SisterhoodSweat
  • “We all have traits that we repress, but it is part of who you are.” @MistySansom @SisterhoodSweat
  • “Feel the fear, understand the root cause, work through it, and build confidence.” @MistySansom @SisterhoodSweat
  • “You can’t just ignore your fear. You need to address it.” @MistySansom @SisterhoodSweat

 

How you can stay in touch with Misty:

 

How you can stay in touch with Linda:

 

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